How To Rollerskate - How to do FORWARD CROSSOVERS & CRISSCROSSES ~ USA ROLLER SPORTS Certified Coach
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- čas přidán 30. 07. 2024
- This is an INTERMEDIATE/ADVANCED Level instruction on how to do forward crossovers and crisscrosses. I break it down from scratch. Then we do it rolling, then I offer some drills and balance exercises you can practice. PRACTICE!
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If you are learning something and finding these tutorials helpful, consider buying me a coffee! www.buymeacoffee.com/appelusa
Appelusa is a USA Roller Sports (USARS) Certified Coach and Bronze Medal World Champion. She has been coaching for over twenty years from beginner, intermediate, and advanced level public classes in skating rinks, to regional and national champions in artistic skating. These roller skating instructional videos are geared towards teaching you the foundational skills needed to learn how to roller skate with proper technique and safety in mind. Skate at your own risk.
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0:30 Standing still crossovers/ beginner drill
2:05 Scooter Push Drill
7:35 Balance Exercise for Advanced Skaters
8:35 The 2nd Push!
10:15 Criss Crosses
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MY SKATE SET UP:
Edea Classica Boot (Skatesus.com)
Rolline Variant Plate (Skatesus.com)
Bones Elite 103a indoor artistic wheels
Bones Reds bearings
Sure Grip Aerobic 85a outdoor wheels - Jak na to + styl
Thank you. Crossovers finally clicked with your video.
Yes!!!
Recently back to skating and i really like the teaching style you use…progressive. I can watch the whole video even though i am only just getting back on wheels. Thank you
Awesome- sauce- love it, thank you :)
This is so helpful, thanks so much.
Super! Thanks for sharing 😘😘😘😘😘
Amazing!!!
👍👍👍
자세한 수업 정말 좋아요
Thanks so much your so helpful love 💕 thank
Thank you for your videos. 💗🛼 You’re a great instructor. I’m going to practice with this one at the outdoor rink this weekend.
😊😊😊😊😊😊😊😊
Nice & Thanks :)
I don’t know how to explain it but every time I go to cross over it feels like the foot I’m putting my weight on is trying to slide from up under me😩but thank you so much for this video. I’ve been skating for 5 months now and crossovers are still the hardest part for me💜
Hi Saniya, If your foot is sliding out it would seem the weight is towards the heel. Your weight has to be over the inside big toe wheel. Try tucking the foot under you before it touches the floor. And bend your knees!
You should totally do park skating tutorials; if you can give us tips on that :)
Hi ! Park skating like ramps? I will be adding outdoor tutorials for outdoor skating tips and tricks but ramps or skate park tricks are not my forte. I come from artistic roller figure skating background and roller dance 🤙🏻❤️🙏🏻 def more to come!! Thank you for your feedback. If there’s anything specific you would like to see please meet me know!
@@appelusa Can't wait for more :)
Thank you for this video. Your instructions were really clear. I find I have trouble keeping my knees close enough, I think it’s because my knee pad are in the away. Or would it be that I’m not bending my knees enough?
It could be knee pads. Could be not bending knees enough. Make sure to tuck in free foot before it hits ground. Hard to know without seeing your body lines!
@@appelusa thank you so much for taking the time to reply. I’ll keep working on it 😊
Thanks, Appleusa- this crossover video was really great! I'm super beginner and found it really helpful. I tried to do the cris-crosses, but for the life of me, I can't get any momentum- I just slow down and stop! Do you have any tips? I'm trying to do the baby-toe push but it doesn't seem to work for me- I don't know what I'm doing wrong. Is there another video of yours that would help?
Hi Tattoos!! Maybe your bearings? So they roll fast? Otherwise where is your weight? Front? Back of skate? Should be center back with knees bent slightly.
@@appelusa hi - thanks for answering! I've been watching as many of your vids as possible. I think I may need to practice my "edges" more. I've watched your slalom video at least 15 times over and over, I think that might help. I do have "beginner level" skates, and hope to upgrade soon, but I've adjusted the tension on my trucks for now, and that seems to be helping me. Your vids are great, and I'm so grateful for them ☺❤ (Alie)
Hello. Which Riedell roller skate boot if comparable your your Harlick and Edea boots?
Thank you🌻
Hi! I grew up on reidell 297. I don’t have Harlick but have Edea Classica. I think Reidell 297 would be similar. The 220 would be too firm as a comparison.
What drills can be done to practice balancing on front wheels? Can you do a tutorial?
Yes, I actually do have a crazy legs tutorial to upload and I have drills for that on there. Stay tuned!!!
i feel like my boots is too big, couldn't lift it up across my foot :(
My suggestion without seeing you and your alignment is that it's all weight distribution and balance. Make sure knees are super bent and you can balance on one foot so the other foot can lift off ground. Hope you keep trying!!