500 Pound Squat, Sub 5-Minute Mile: Adam Klink Beats Dave Castro's Challenge

Read more about Adam Klink's accomplishment here: barbend.com/adam-klink-5-minu...
Follow Adam on Instagram: / adamklink
Follow Adam on CZcams: / @theadamklink
#AdamKlink is an elite-level CrossFitter perhaps best known as a member of #CrossFitKrypton, which finished in second at the 2019 #CrossFitGames.
He took his game to a whole new level when he decided to show off both his cardio and his strength with some pretty impressive stats. Klink ran a 4:56 mile and back squatted 226.8kg/500lb in the same day. To our knowledge, he's the first athlete to accomplish that feat.
Thanks for checking out BarBend, make sure to subscribe to our CZcams channel!
Subscribe: / @barbend
Also, check out some of our most popular videos:
Best Cross Training Shoes: • Best Cross Training Sh...
Best Pre Workout Supplements: • 8 Best Pre Workouts fo...
Best Meal Replacements: • Best Meal Replacement ...
Pull-Ups vs Chin-Ups: • CHIN UPS vs. PULL UPS ...

[@StaleyTraining]

Accomplishing these 2 feats in a LIFETIME is ultra-impressive, no less the same day - insane!

[@ShervinShares]

what a beast

[@mazocco]

His family is sooo beatiful. I think I need to start crossfit

[@danthedon8764]

Fergus crawley also completed the 500ib and sub 5 mile challenge

[@reginaldchandler6397]

BBB Beast!

[@tuggspeedmen2734]

How do I get in touch with you David

[@Kreutz]

Awesome stuff! Except those pull ups.......