Tricks to Learn Asanas 🧘 | Yoga & Lifestyle | Physical Education 🔥

Sdílet
Vložit
  • čas přidán 19. 01. 2021
  • Latest PE videos [Complete Playlist] - • Playlist
    Contents of This Video :
    3.2 Obesity : Vajrasana, Hastasana, Trikonasana, Ardh Matsyendrasana
    3.3 Diabetes : Bhujangasana, Paschimottasana, Pavan Muktasana, Ardh Matsyendrasana
    3.4 Asthema : Sukhasana, Chakrasana, Gomukhasana,
    Parvatasana, Bhujangasana, Paschimottasana, Matsyasana
    3.5 Hypertension: Tadasana, Vajrasana, Pavan Muktasana, Ardha Chakrasana, Bhujangasana,
    Shavasana
    Get me On Instagram : / a.r.p.i.t_5
    CBSE Results of 2020 : • CBSE Class 12th Result...
    👆👆👆👆
    2019-2020 Batch ke Marks🔥🔥

Komentáře • 2,6K

  • @APpedia
    @APpedia  Před 2 lety +137

    Latest PE videos [Complete Playlist] - czcams.com/play/PL3Edzp7VtPWkfJYStMybZIUU05gD4Deoy.html

    • @mishax_20
      @mishax_20 Před rokem +8

      Tomorrow will my exam and this viedo helps me alot I waste I hour to understand the asanas but within 15 mint I learn all the asana ♥️thanku sir for sharing this teachquie with 💘us 🦁🧡

    • @drprshutube
      @drprshutube Před rokem

      Sir this video is not up to date with the latest syllabus yet it is in the latest syllabus playlist

    • @justfun2798
      @justfun2798 Před rokem

      😆😆

    • @Iflexmoney
      @Iflexmoney Před 10 měsíci

      ​@@mishax_20same ❤

    • @amisha2344
      @amisha2344 Před 6 měsíci

      1111

  • @deepanshusharma8386
    @deepanshusharma8386 Před rokem +450

    1) FOR OBESITY = V HAT
    ● V= Vajarasana
    ● H= Hastasana
    ● A= Ardh matsyendrasana
    ● T= trikonasana
    2) FOR DIABETES = BAPP
    ● B = Bhujangasana
    ● A = Ardh Matsyendrasana
    ● P = Paschimottasana
    ● P = pavanmukt asana
    3) FOR HYPERTENSION = Ac B S Pe T V
    ● Ac = Ardh chakrasana
    ● B = Bhujangasana
    ● S = Savasana
    ● Pe = pavanmukt asana
    ● T = Tadasana
    ● V = Vajarasana
    4) FOR ASTHMA = Parvat Bhai MSC PG
    ● P = Parvatasana
    ● B = Bhujangasana
    ● M = Matsyasana
    ● S = Sukhasana
    ● C = Chakrasana
    ● P = Paschimottasana
    ● G = Gomukhasana

  • @pindanwale_1313
    @pindanwale_1313 Před 4 měsíci +18

    Few hours before exam🚀😍

  • @tanuyadav90
    @tanuyadav90 Před 2 lety +326

    #Answer.......
    For Obesity - V H A T
    FOR Hypertension - AC B S Pe T V
    FOR Asthma - Parvat Bhai n M S C P G Kiya
    For Diabetes - B A P P
    ..........
    THANK U 😊 FOR THE HELP
    These trick will definitely help me in exams.

  • @_sudarshan_r
    @_sudarshan_r Před 2 lety +980

    Few hours before Board exam ....attendence ✋

  • @nmnur2964
    @nmnur2964 Před 4 měsíci +36

    Watching 2 days before board exam .. pehli baar ye yoga yaad karunga 😂

  • @palak7609
    @palak7609 Před 3 lety +68

    A big thanks to you sir for helping us to learn this chapter through intresting cheatcodes! 🙏🏻

  • @Rohitji22
    @Rohitji22 Před 4 měsíci +10

    One Hour Before Board Exam 12/03/2024 and this the last exam 😁

  • @parasdahke9444
    @parasdahke9444 Před 4 měsíci +8

    Me watching before 2 hour of my exam 😢

  • @imanroopsingh
    @imanroopsingh Před 3 lety +55

    All be like asana asana asana.....
    Legends =😎 Parvat Bhai na MSC PG kiya (asthma ) ,Ac BS pe TV (hypertension ), BAPP (Diabetes😂), V🎩 (ohhh!!) Ye mota
    Thanks for this cool trick sir before exam op.

  • @tanishasharma5760
    @tanishasharma5760 Před 3 lety +211

    this video really helpful for me i'm always getting confused in this chapter thanks a lot bhaiyaa for making this video

    • @soulgaming6400
      @soulgaming6400 Před 3 lety

      Tere Mammi Mere kon hai

    • @piratesaman
      @piratesaman Před 3 lety +2

      Not for you only bro it's helpful for everyone

    • @aryanprakhar486
      @aryanprakhar486 Před 2 lety

      @AZURE SEOUL YT tu seoul me rahkar cbse exam kyu de raha hai? Wait, tujhe hindi kaise aati ha?

    • @subandanasingh2526
      @subandanasingh2526 Před 2 lety

      @@aryanprakhar486 india se hi h vo

  • @chhotichaubey3688
    @chhotichaubey3688 Před 4 měsíci +7

    Who is watching at the day of examination

  • @huehui
    @huehui Před rokem +12

    This trick should be printed in school books. Thank you sir.🙏🙇‍♂

  • @r.kqbism
    @r.kqbism Před 3 lety +34

    Thanks for making such a great trick. It's definitely gonna work in our upcoming exam.😊

  • @siyachauhan5121
    @siyachauhan5121 Před 3 lety +16

    Kash m videoo koo 100 likes de sktii ☺️......Very helpful 💞
    Tysm 🙏
    I complete my whole PE syllabus in just 2 day.....Nd without u that's not possible I think so ❣️

  • @mehul_khator
    @mehul_khator Před 2 lety +138

    OMGGGGG, this is brilliant Sir! Thank you so much for this amazing piece of work!! It will definitely be very helpful for us to remember the asanas!

    • @naveengamerz7574
      @naveengamerz7574 Před 2 lety +6

      U r here for 2nd june

    • @mehul_khator
      @mehul_khator Před 2 lety

      @@naveengamerz7574 yeesss!!!!

    • @BEAST-jz9ro
      @BEAST-jz9ro Před 2 lety

      @@naveengamerz7574 i am here on 1 st june

    • @zapstarfr
      @zapstarfr Před 2 lety

      This is a technique called "Mnemonics", idk why people aren't aware of it

  • @titanicgamers9287
    @titanicgamers9287 Před rokem +8

    This video is another level in 15 min only i learn all of these asana’s mind blowing sir

  • @something.pretty._
    @something.pretty._ Před 3 lety +91

    Never seen a teacher explaining physical education.. the way you explain. Very helpful..keep continuing 😊

  • @noobtoprogaming6506
    @noobtoprogaming6506 Před 3 lety +89

    Sir ek aisii vedio aur bnadijiye jisse ham physical education ka syllabus jaldi se jaldi khatam KR skte h👍👍
    Student who want this video plss like✌🏻

  • @fardeen920
    @fardeen920 Před rokem +7

    Today's my Physical education exam 🙃
    But no fear bcz Arpit sir is here 🔥💯

  • @GauravSharma-ov7jh
    @GauravSharma-ov7jh Před 2 lety +6

    I am watching this video one night before exams. Sir your explanation was awesome and I enjoyed and learned in every minute of this video.
    Sir love from UP.

  • @anshikasharma7788
    @anshikasharma7788 Před 3 lety +26

    This is absolutely true that things become easy with the tricks...
    Thanks for bringing such brilliant tricks for us sir😊😊

  • @motivationalquotes6787
    @motivationalquotes6787 Před 3 lety +26

    Anyone before practical exam...😂🤩

  • @arpitsharma6957
    @arpitsharma6957 Před rokem +13

    Arpits got no chill ☠️☠️🙂
    Thank bro your video made my 7 marks in today's exam .....it means alot 😌

  • @susmitasaha865
    @susmitasaha865 Před rokem +2

    This is really a good technique to learn all the asana of yoga.. really appreciate your hard work bhaiya .. 👍🏻👍🏻👍🏻 keep helping us by making wonderful videos like this ☺️☺️

  • @anmoltyagi1390
    @anmoltyagi1390 Před 3 lety +88

    Completed 12 last year but today come here to remember those days 😍 and your teaching style

  • @piyush5121
    @piyush5121 Před 3 lety +15

    Tomorrow is my pratical, watching for revision

  • @mr..decertzone7203
    @mr..decertzone7203 Před 2 lety +2

    Aapne to.. tension se mukt kr diya ..sir ..bhaut bahut sukriya aapka❤️❤️✌️✌️

  • @remogaming3497
    @remogaming3497 Před 2 lety +10

    Just at mid night before final exam😂🤣

  • @VictoR_Daada
    @VictoR_Daada Před 3 lety +19

    Arpit Bhaiya upload more videos so that we can score 100 marks in phe 2021 board exams...

  • @jitendrachouhan6294
    @jitendrachouhan6294 Před 3 lety +7

    This is one of the greatest video in physical education . Thanku bhaiya for this kind of act for us .It is very easy to remember everything in yoga 🙏

  • @glamour1523
    @glamour1523 Před 2 lety +8

    Anyone here for 2 June board exam ...
    Like .....or not........peace 🙃

  • @rahulyadav3416
    @rahulyadav3416 Před rokem +8

    Few hours before exam 😄 peez attendance 🤗🥰🤩

  • @anaghadasan259
    @anaghadasan259 Před 3 lety +36

    #ans Two asanas to prevent obesity:
    1. vajrasana ( rock sitting)
    2. trikonasana ( triangular pose)

  • @omanand1530
    @omanand1530 Před 3 lety +3

    Thank u so much sir. You are awesome. This is very very useful tricks. Now I am able to answer the questions related to yoga 🙏

  • @Hushhushwhat
    @Hushhushwhat Před rokem +11

    Two hours before exams🥹🙂

    • @sonu00778
      @sonu00778 Před rokem

      🙂same

    • @study-career9942
      @study-career9942 Před rokem

      अरे दीदी आपकी pfp देख के लगता नही आपको P.E पढ़ने की जरूरत है नही😅 आप तो कराटे के medalist दिखते हो😁

  • @cricketmania4112
    @cricketmania4112 Před rokem +11

    Kl jo bhi physical education ka exam dene jyega attendance lgao✋

  • @foodiearsh6446
    @foodiearsh6446 Před 3 lety +1526

    Anyone who is here for preboard😂😂

  • @blackdevil8460
    @blackdevil8460 Před 4 měsíci +4

    Watching this before one night of exam

  • @omkevideos101
    @omkevideos101 Před 2 lety +8

    Ultra pro legends come here on the day of exam..😎🤣🤣

  • @blades4249
    @blades4249 Před 4 měsíci +4

    Best video ever ❤

  • @gitanjaligupta4956
    @gitanjaligupta4956 Před 3 lety +4

    THANK YOU FOR THIS, THIS IS SIMPLY AMAZING

  • @drishty4026
    @drishty4026 Před 2 lety +11

    Shavasana is the Best Aasana 🙂💗✨

    • @arunsingh_0007
      @arunsingh_0007 Před rokem

      Hn or phir isme knees bend kroge to🤤.. missionary asan

  • @MohdDaaim
    @MohdDaaim Před 3 lety +1

    Thank you so much Sir.
    Really it is worth watching.
    All asanas have learned in the video itself.

  • @ahanakashyap8487
    @ahanakashyap8487 Před 2 lety +2

    For obesity -VHAT
    For diabeties _BAPP
    For hypertension _Ac bs pe tv
    For asthama_parvat bhai n msc pg kiya

  • @adhyavidhipandey
    @adhyavidhipandey Před 3 lety +4

    Thanks sir for making the toughest part of PE easiest 💙🙏 Your huge fan . Waiting for your reply 💖🙏

  • @gamingvector7009
    @gamingvector7009 Před rokem +5

    Tomorrow is my physical education exam

  • @IndonesiaOp-ej5uw
    @IndonesiaOp-ej5uw Před rokem +11

    Bhai exam ke 7 ghante pehle Puri raat padne wale attendence lagallein

  • @dragonballz3140
    @dragonballz3140 Před 2 lety +4

    Final practical of physical education today 😢😢

  • @deveshtaliyan2757
    @deveshtaliyan2757 Před rokem +9

    Ultra pro max students backbenchers laga ho 😂

  • @prachisingh1381
    @prachisingh1381 Před 2 lety +5

    Thanks a lot bhaiya for making tough topic into easiest topic 🥰🥰🥰

  • @deldannamgyal9380
    @deldannamgyal9380 Před 2 lety +5

    Who's here for 2022 board examination? 😁....... Meanwhile for 2 june paper 😅 vo b 2 din pehle

  • @sanidhyasingh2652
    @sanidhyasingh2652 Před rokem +8

    Today is my board exam😂❤️🤟

  • @suhanisingh7202
    @suhanisingh7202 Před 5 měsíci +4

    Indeed!! Tricks are toooo helpful...😊

  • @vishnupoudelvishnupoudel2590

    Thanks sir this video is very important and helpful to understand the asana related different types of Diseases. THANKS SIR 🙏 🙏 🙏 🙏 🙏..... ♥️ ♥️...

  • @ashukhan9391
    @ashukhan9391 Před 3 lety

    Sir thankyou so much it is very helpful for us , tomorry is my test and i was trying to learn them but i mixup them then i saw your vedio and i had learn them without any confusion. And i only see your vedio one time and i got all asans in one time. AGAIN THANKYOU SO MUCH FOR THIS. keep doing sir

  • @ananomoyus562
    @ananomoyus562 Před 6 měsíci +2

    Sir aaj pe ka preboard tha ek din phele apki video deki thi par exam mein trick hi bhul gaya tha par kuch common asan ke karn answer right ho gaya😅😅

  • @priyanshupathak8626
    @priyanshupathak8626 Před 3 lety +32

    thanks brother for providing this video.tommorow is my practical exam and i m totally confused in this chapter but after watching this video i m totally confident about giving my practical exam.so ones again thanks, you are doing a great job for off us ❤️❤️.

    • @ZarrarMattoo
      @ZarrarMattoo Před 6 měsíci

      tomorrow is my practical too. and watching this helped a lot istgg

  • @Rahul_32173
    @Rahul_32173 Před 3 lety +83

    Everyone who is here for practical

  • @keep-growing694
    @keep-growing694 Před 7 měsíci

    Thankyou sir... phle mujhe bohot tension ho raha tha kaise itne saare asana yaad karungi but aapki is trick ne to bohot easy kar diya😊😊😊😊

  • @rohannn_08
    @rohannn_08 Před rokem +1

    Tommorrow is my practical and I learned all asanas by you only sir❤️✨

  • @greatversion2092
    @greatversion2092 Před rokem +8

    Legends watching this just few hours before board exam 🤣🤣🤣

  • @ALLINONEGYANaiog
    @ALLINONEGYANaiog Před 3 lety +5

    thank you sir this trick helped me to remember al these asanas I always gets confused in all these asanas

  • @triptijaiswal3096
    @triptijaiswal3096 Před rokem +1

    Thank you so much sir.. 🙏🙏 such a big solution of our problem this asanas are creating such a big confusion but now you have solved our problem...you are great sir jiii 🙏🙏🙏🙏🙏

  • @bhawanashivaypande6006
    @bhawanashivaypande6006 Před 2 lety +4

    #Answer
    • Obesity - VHAT- vajrasana,hastasana,ardha matseyendrasana, trikonasana
    •diabetes -BAPP -
    Bhujanasana, ardha matseyendrasana, paschimotaanasana, pawanmuktasana
    •hypertension-Ac BS Pe TV
    Ardha Chakrasana, Bhujanasana, Shavasana, Pawanmuktasana, Tadasana, vajrasana
    •Asthma - Parvat Bhai ne MSC PG kiya
    Parvatasana, Bhujangasana, Matseyendrasana, Sukhasana, Chakrasana, Paschimotaanasana, Gomukhasana..... BTW thank you Bhaiya for these amazing tricks.... 💛💛💛💛

  • @swatikhushi777
    @swatikhushi777 Před 3 lety +7

    # Ans:- Two asana for prevent obesity 1: Vajrasana 2:Trikonasana and Thanx bhaiya for this amazing class Thanx a lot Bhaiya

  • @mauryasakshi9571
    @mauryasakshi9571 Před 3 lety +3

    thankyou so much sir......you saved me ♥️....just here before preboard

  • @cllassicaart
    @cllassicaart Před 7 měsíci +1

    Sch me bhai bhot acchi trik btaya apne abhi tk ye bhot toughest chap mujhe lg ra tha pr ab easy !!
    East or west
    Arpit bhai is best😊👌

  • @satyayadav6080
    @satyayadav6080 Před rokem

    Amazing explanation bhaiya...thank uhh so much for creating such a unique and comprehensive content ...😊👍

  • @invincibleShorts
    @invincibleShorts Před rokem +3

    After 2 years.. like aim is achieved

  • @zombieib
    @zombieib Před 3 lety +43

    Watching in examination hall's washroom 😂

  • @omanakrishnakumar7728
    @omanakrishnakumar7728 Před 2 lety

    Oh my god ! Such a clever guy you are sir 🤭🌝 ! Thank you so much for this trick ! This will definitely going to help us alot ! Lots of Love from chhatisgarh ! 🤍

  • @aditimadhesiya1213
    @aditimadhesiya1213 Před 2 lety +2

    Thank you sir apka trik bhut useful h hamare liye ... Once more A lot of thanks sir ...

  • @sumitprajapat3709
    @sumitprajapat3709 Před 3 lety +16

    After many days ❣️ come back
    Btw good evening 🍻

  • @kamjaginkhongsai9529
    @kamjaginkhongsai9529 Před rokem +4

    8 hours before P.E exam

  • @prakharsharma8635
    @prakharsharma8635 Před 2 lety +1

    Is video ki vajah se 4 hrs ka ch 15 min ka hogya. Hats off to you sirji🙏🙏🙏👍🏻👍🏻❤

  • @Daddyclan1c1
    @Daddyclan1c1 Před 2 lety +2

    Thank you so much sir itni easily asanas ka nam yaad karane ke liye 🙏🙏

  • @abhineetmishra6596
    @abhineetmishra6596 Před 2 lety +9

    Legends here one day before exam😅🤣

  • @otis9313
    @otis9313 Před rokem +3

    Thank you so much sir, for this trick, I hope this gonna help us tomorrow ❤️🙏

  • @geetubhatia2842
    @geetubhatia2842 Před 3 lety

    Thank you sir is video se mujhe yoga or uske asana yaad rakhne me bhoot asani hui he and aj mera practical he yeh usme help karega🙏🏼🥰☺️

  • @tatogupta4458
    @tatogupta4458 Před 2 lety

    HELLO DEAR
    AP PEDIA
    I SAW YOUR VIDEO AFTER 4 YEAR
    EXPLAINING ABOUT ASANA IS VERY LUCRATIVE
    THANKS 🙏

  • @srijanchaurasia7156
    @srijanchaurasia7156 Před rokem +5

    Few hours before Board exams
    Give your attendance 😂😂😂

  • @kanishsharma9277
    @kanishsharma9277 Před rokem +9

    Few hours before board exam....

  • @khushikumari2243
    @khushikumari2243 Před 2 lety +3

    Bhut pasand aya video bhaiya😍🤗

  • @Sachin050
    @Sachin050 Před rokem

    Loved ❤️your tricks sir, I really learned all of these asanas in such a short time
    Thanks

  • @muskanchauhan7829
    @muskanchauhan7829 Před 3 lety +4

    Thnkuu so much❤️😊... really very amazing trick❤️

  • @saumyasharma3793
    @saumyasharma3793 Před 2 lety +3

    Really helpful, watching it before phe practical ❤

  • @yashica8054
    @yashica8054 Před 3 lety +2

    This video is awesome👍😊😊👏👏👏👏👏👏👏👏👏 thank you so much just bcs of this video I gain more attention in my online prectical viva by external examiner you are great 👍👍👍😊

  • @sanjayupreti4404
    @sanjayupreti4404 Před 2 lety +10

    Legends have come here to see the channel name so that they can study P.E tommorow, for the exam of P.E day after tommorow 😂😂😂🤣🤣🤣😎

  • @musicallife7629
    @musicallife7629 Před 4 měsíci +3

    Mst hai bhaiya ,yaad ho gya bahut jaldi,
    Thankyou ❤

  • @Kattar_Hindu_Balak
    @Kattar_Hindu_Balak Před 2 lety +3

    All the best u all

  • @shortsstatus3439
    @shortsstatus3439 Před 2 lety +2

    Today is my practical exam (viva) and iam sitting in bathroom at 4 am and watching his lecture 😂😂😂

  • @vansh2478
    @vansh2478 Před 2 lety +11

    Who's having exam today...?😂

  • @shahabuddinkhan2631
    @shahabuddinkhan2631 Před 4 měsíci +3

    Thank you ❤❤

  • @khan_fiza8167
    @khan_fiza8167 Před rokem +6

    This is absolutely true that things become easy with the tricks...♥️ Thanks for bringing such brilliant tricks for us...💫 You are the best teacher in the world...🌎 We really miss you...😔

  • @krishnaneral385
    @krishnaneral385 Před rokem

    Thankyou so so much sir for teaching this whole chapter in only few minutes

  • @surajrahul26
    @surajrahul26 Před 2 lety +2

    Thank u so much Bhaiya for your lovely explanation ❤️✨

  • @bindassm105
    @bindassm105 Před 2 lety +5

    Kaash ye wala term 2 bhi MCQ hota ha aag laga deta ma

  • @prakharsrivastav5369
    @prakharsrivastav5369 Před 2 lety +3

    Who is watching one day before boards

  • @sonakshigupta0407
    @sonakshigupta0407 Před 3 lety

    Too easy❤always love you sir🙏thanks for every support loads of love to you❤