TRX Intermediate Full Body Workout with Combo's & Extra Core

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  • čas přidán 23. 07. 2024
  • This TRX Intermediate Full Body Workout with Combo's and Extra Core is suitable for everyone who has experience on the TRX Suspension Trainer. This workout starts with a Warm Up & Mobility Round, 5 Workout Rounds: 4 with Combo's and 1 with Extra Core Exercises. The workout finishes with a Cool Down. Duration of the video: 55 minutes. Pace of the workout and transition times are perfect for the Intermediate/Advanced Level.
    Coach in this video is Carla, Certified and experienced TRX Coach at East Coast Training Zone.
    If you enjoyed this video, make sure to give it a LIKE and hit the SUBSCRIBE button.
    | FIND US |
    App: sudor.fit/gym/ECTZONE
    Website: eastcoasttrainingzone.com
    Instagram: / ectzone_
    Facebook: / eastcoasttrainingzone
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Komentáře • 25

  • @melia9085
    @melia9085 Před 11 dny

    I loved your class, Thank you so much✨️🫡

  • @CasaAnandaRetreat
    @CasaAnandaRetreat Před 6 měsíci +1

    Great!!! Thank you so much!!

    • @ECTZONE
      @ECTZONE  Před 6 měsíci

      happy New Year! Thanks for your feedback! Happy you liked the workout! Many more workout videos on my new app! You can give it a try with the 7-day free trial! sudor.fit/gym/ECTZONE

  • @lorigaeta3329
    @lorigaeta3329 Před 2 lety

    Awesome thank you!!

  • @patricianavarro5728
    @patricianavarro5728 Před rokem +1

    I love this workout. It raised my heartbeat.

  • @juliepark367
    @juliepark367 Před 3 lety +2

    Loved it! Thank u 🙏

    • @ECTZONE
      @ECTZONE  Před 3 lety

      Thanks Julie! Happy you like it! Check out my other videos too! If you have any requests or suggestions, please let me know.

  • @vivis3153
    @vivis3153 Před 3 lety +1

    Brilliant!! Thank you ☺️

  • @svitlanakravchenko9285
    @svitlanakravchenko9285 Před 3 lety +1

    Wow, thank you a lot. This is the great one for my weekends workout! You are the best :)

    • @ECTZONE
      @ECTZONE  Před 3 lety +1

      Hi Svitlana! So happy you like it! More to come soon!

  • @daynaholbel
    @daynaholbel Před 2 lety

    Great workout! Thank you!

    • @ECTZONE
      @ECTZONE  Před rokem

      Hi daynaholbel, still into TRX Training? It would be so nice to meet you in one of my live sessions on my brand new App! I have sessions for every level. If you can't make it in the moment, you can always do the recorded class afterwards or one of the many workouts from my Library. Give it a try! Sure you'll like it!
      Link to the app sudor.fit/gym/ECTZONE
      or download it from App Store
      Kind regards,
      Carla

  • @susanfrikken-yaharatherapy5852

    Thank you! Challenging, and your pace is perfect!

    • @ECTZONE
      @ECTZONE  Před rokem

      Hi Susan, still into TRX Training? It would be so nice to meet you in one of my live sessions on my brand new App! I have sessions for every level. If you can't make it in the moment, you can always do the recorded class afterwards or one of the many workouts from my Library. Give it a try! Sure you'll like it!
      Link to the app sudor.fit/gym/ECTZONE
      or download it from App Store
      Kind regards,
      Carla

  • @dianasaadieh
    @dianasaadieh Před 3 lety +2

    love it, it was a really good workout

    • @ECTZONE
      @ECTZONE  Před 3 lety +1

      Hi Diana, thanks for your feed back! Happy you liked the workout. More to come soon!

  • @estelamazza
    @estelamazza Před 2 lety

    Thank you very much I loved your class, many greetings from Chile

    • @ECTZONE
      @ECTZONE  Před rokem

      Hi estelamazza, still into TRX Training? It would be so nice to meet you in one of my live sessions on my brand new App! I have sessions for every level. If you can't make it in the moment, you can always do the recorded class afterwards or one of the many workouts from my Library. Give it a try! Sure you'll like it!
      Link to the app sudor.fit/gym/ECTZONE
      or download it from App Store
      Kind regards,
      Carla

  • @kulwindernijjar5842
    @kulwindernijjar5842 Před rokem

    Think you

    • @ECTZONE
      @ECTZONE  Před rokem

      @kulwindernijjar5842! Happy you like my workouts! It would be so nice to meet you in one of my live sessions on the App! Tomorrow I have a Live Advanced Strength session. If you can't do it in the moment, you can always do the recorded class afterwards.
      Link to the app sudor.fit/gym/ECTZONE
      or download it from App Store
      Kind regards,
      Carla

  • @blackglama1
    @blackglama1 Před rokem

    I love TRX, for many reasons and love your routines .Glad I found you.TY

    • @carladepeuter5548
      @carladepeuter5548 Před rokem +1

      Thanks for your feedback!!!

    • @ECTZONE
      @ECTZONE  Před rokem

      @blackglama1, still into TRX Training? It would be so nice to meet you in one of my live sessions on the App! I have sessions for every level. If you can't make it in the moment, you can always do the recorded class afterwards.
      Link to the app sudor.fit/gym/ECTZONE
      or download it from App Store
      Kind regards,
      Carla