TRX Advanced Full Body Workout with Warm Up & Cool Down
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- čas přidán 6. 09. 2024
- This 75 mins TRX Advanced Full Body Workout is very challenging and therefore suitable for the Advanced Level. On top of the long Workout, this video includes a Warm-Up and Mobility Round and Cool Down at the end.
Coach in this video is Carla, Certified and experienced TRX Coach at East Coast Training Zone.
If you enjoyed this workout please give it a LIKE and make sure to SUBSCRIBE to our channel so you'll never have to miss any new workouts!
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GREAT WORKOUT! THANK YOU!
Thanks for your feed back! Happy you enjoyed this workout! Try some more workouts on my channel or try the 7-day free Trial on my new app! I'm sure you'll love it! Over 200 workout videos, a weekly well balanced workout plan and so much more! sudor.fit/gym/ECTZONE
Really love this workout, please more of this advanced long workouts ❤
Hi Daniel, I recently launched an App with lots of TRX Workouts for All Levels, from Beginners to Intermediate and Advanced. In this App you'll find a 'New to TRX Guide', for everyone who is new to TRX Training. The App also has a TRX Library with 100 TRX exercises, all explained and demonstrated in short videos. I also have Live sessions on the App for Beginners, Intermediate and Advanced Levels. Why don't you take a look! Here's the link: sudor.fit/gym/ECTZONE
Great to see you back again. Love your TRX workouts.
Thanks Nicholas!
Hi Nicholas, I recently launched an App with lots of TRX Workouts for All Levels, from Beginners to Intermediate and Advanced. In this App you'll find a 'New to TRX Guide', for everyone who is new to TRX Training. The App also has a TRX Library with 100 TRX exercises, all explained and demonstrated in short videos. I also have Live sessions on the App for Beginners, Intermediate and Advanced Levels. Why don't you take a look! Here's the link: sudor.fit/gym/ECTZONE
Perfect, I enjoyed it. Thank you for sharing.
Hi Amalikhlef, I recently launched an App with lots of TRX Workouts for All Levels, from Beginners to Intermediate and Advanced. In this App you'll find a 'New to TRX Guide', for everyone who is new to TRX Training. The App also has a TRX Library with 100 TRX exercises, all explained and demonstrated in short videos. I also have Live sessions on the App for Beginners, Intermediate and Advanced Levels. Why don't you take a look! Here's the link: sudor.fit/gym/ECTZONE
Kind regards, Carla
Very nice and steady full body workout . Like it. 💛🖤💪🇩🇪
Happy you enjoyed it!
After repeating this working for more then 6 times I was finally able to complete it 100% without completely dying. thanks alot very good workout. this began my TRX Sage,
Hi Omar, I recently launched an App with lots of TRX Workouts for All Levels, from Beginners to Intermediate and Advanced. I also have Live sessions on the App for Beginners, Intermediate and Advanced Levels. Why don't you take a look! Here's the link: sudor.fit/gym/ECTZONE
Kind regards, Carla
Love your TRX training please continue...I do trx with you every day 😍
Ohh!!! Thank you! I will continue!
Hi Nedaaalishahi1058, I recently launched an App with lots of TRX Workouts for All Levels, from Beginners to Intermediate and Advanced. In this App you'll find a 'New to TRX Guide', for everyone who is new to TRX Training. The App also has a TRX Library with 100 TRX exercises, all explained and demonstrated in short videos. I also have Live sessions on the App for Beginners, Intermediate and Advanced Levels. Why don't you take a look! Here's the link: sudor.fit/gym/ECTZONE
THIS WAS AMAZING!
Thank you Karen!
Hi Karen, I recently launched an App with lots of TRX Workouts for All Levels, from Beginners to Intermediate and Advanced. In this App you'll find a 'New to TRX Guide', for everyone who is new to TRX Training. The App also has a TRX Library with 100 TRX exercises, all explained and demonstrated in short videos. I also have Live sessions on the App for Beginners, Intermediate and Advanced Levels. Why don't you take a look! Here's the link: sudor.fit/gym/ECTZONE
Kind regards, Carla
Really enjoyed this one!
Happy you enjoyed it!!!
Hi Rootzdawta, I recently launched an App with lots of TRX Workouts for All Levels, from Beginners to Intermediate and Advanced. In this App you'll find a 'New to TRX Guide', for everyone who is new to TRX Training. The App also has a TRX Library with 100 TRX exercises, all explained and demonstrated in short videos. I also have Live sessions on the App for Beginners, Intermediate and Advanced Levels. Why don't you take a look! Here's the link: sudor.fit/gym/ECTZONE
Kind regards, Carla
Good 👍
Thanks Tara! Happy you liked the workout! Checkout my ECTZONE App for more workouts like this one! sudor.fit/gym/ECTZONE
Is there a book with all the excercises for beginners etc?
Dear Esperansa, I recently launched an App with lots of TRX Workouts for All Levels, from Beginners to Intermediate and Advanced. In this App you'll find a 'New to TRX Guide', for everyone who is new to TRX Training. The App also has a TRX Library with 100 TRX exercises, all explained and demonstrated in short videos. I also have Live sessions on the App for Beginners, Intermediate and Advanced Levels. Why don't you take a look! Here's the link: sudor.fit/gym/ECTZONE
Crazy good workout. Do you have on your website more long advanced workouts at the on demand site?
Dear Regina. Thanks for your feedback! Happy you like the workout. I replaced my website by a brand new app! On the app I have lots of long workout videos similar to this one on CZcams. Also, I have several live classes a week for different levels. I will send you a link.
sudor.fit/gym/ECTZone
Please have a look! Sure you"ll like it!
Thank you so much. How can I download the app? Can I also find at the App Store? 😊
@@reginaschuler1543 Here you go!
apps.apple.com/za/app/ectzone/id6449436520
Bom
Hi Revilo, I recently launched an App with lots of TRX Workouts for All Levels, from Beginners to Intermediate and Advanced. In this App you'll find a 'New to TRX Guide', for everyone who is new to TRX Training. The App also has a TRX Library with 100 TRX exercises, all explained and demonstrated in short videos. I also have Live sessions on the App for Beginners, Intermediate and Advanced Levels. Why don't you take a look! Here's the link: sudor.fit/gym/ECTZONE
Kind regards, Carla