TRX Intermediate Cardio Workout .
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- čas přidán 23. 07. 2024
- TRX Intermediate Cardio Workout.
This TRX Cardio Workout Intermediate Level is suitable for everyone who has experience on the TRX Suspension Trainer. This workout has 6 Workout Rounds with a good level of Cardio exercises. Warm-Up and a Cool Down/Stretching are not included in this video.
Duration of the video: 34 minutes. Pace of the workout and transition times are perfect for the Intermediate Level.
Coach in this video is Carla, Certified and experienced TRX Coach at East Coast Training Zone.
If you enjoyed this video, make sure to give it a LIKE and hit the SUBSCRIBE button.
If you'd like to see and do longer workout sessions on the TRX, please find these on my App.
| FIND US |
App: sudor.fit/gym/ECTZONE
Website: eastcoasttrainingzone.com
Instagram: / ectzone_
Facebook: / eastcoasttrainingzone - Sport
Great demonstrations and creative moves.
Thanks Geraldine! Look out for my app! It's coming very soon!
Hi Geraldine, I recently launched my App with lots of TRX Workouts for All Levels, from Beginners to Intermediate and Advanced. In this App you'll find a 'New to TRX Guide', for everyone who is new to TRX Training. The App also has a TRX Library with 100 TRX exercises, all explained and demonstrated in short videos. I also have Live sessions on the App for Beginners, Intermediate and Advanced Levels. Why don't you take a look! Here's the link: sudor.fit/gym/ECTZONE
Kind regards, Carla
That one was fun. Loved the abs section at the end. Thanks!!!
Enjoyed it so much, back a second time.
Hi Katieh, I recently launched an App with lots of TRX Workouts for All Levels, from Beginners to Intermediate and Advanced. In this App you'll find a 'New to TRX Guide', for everyone who is new to TRX Training. The App also has a TRX Library with 100 TRX exercises, all explained and demonstrated in short videos. I also have Live sessions on the App for Beginners, Intermediate and Advanced Levels. Why don't you take a look! Here's the link: sudor.fit/gym/ECTZONE
Kind regards, Carla
Grazie! Allenamento fantastico 👌
Happy you liked it Rossana!
Hi rossanan7071, I recently launched an App with lots of TRX Workouts for All Levels, from Beginners to Intermediate and Advanced. In this App you'll find a 'New to TRX Guide', for everyone who is new to TRX Training. The App also has a TRX Library with 100 TRX exercises, all explained and demonstrated in short videos. I also have Live sessions on the App for Beginners, Intermediate and Advanced Levels. Why don't you take a look! Here's the link: sudor.fit/gym/ECTZONE
Kind regards, Carla
❤🎉thank youuuuuuu, i did it 🎉🎉🎉
Most welcome! Happy you enjoyed the workout!
Oh boy. My legs were sore enough that I looked like an old person climbing the stairs. Good workout!
Hi Mara, how are you? I've launched my App with lots of TRX Workouts for All Levels, from Beginners to Intermediate and Advanced. I also have Live sessions on the App for Beginners, Intermediate and Advanced Levels. Why don't you take a look! Here's the link: sudor.fit/gym/ECTZONE
Kind regards, Carla
@@ECTZONE Hi Carla! I'm so excited for you, that's great! I'll check it out. I've been doing well with my own workouts - I'm combining TRX with weight lifting, yoga, and rowing. I recommend you to everyone that asks me for TRX workouts.
Thanks Mara! Would love to see you in one of my live sessions! (if it works out with your time zone...)