Train away Forward Head Posture ... is that possible? 👀

What do you think ... is that possible? Roland will reveal it to you in our video and show you great exercises! Feel free to take a look - we would be happy if you join in right away! 🙌
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🧑‍🤝‍🧑 We are Liebscher & Bracht - an alternative healthcare company focusing on the best and sustainable way to ease the pain and suffering of the body. Our vision is to enable a pain-free and healthy life for everyone, despite any condition or age. Overall health can be possible - by knowing how to activate the self-healing powers. Let us help you on your way to healing - by easing your suffering and enhancing your quality of life.
🧑‍🤝‍🧑 Our CZcams-channel is free of charge and the biggest and most successful online platform for pain prevention and physical exercises in Germany. By retraining more than 8000 doctors, physiotherapists and non-medical practitioners in our therapy, this most effective pain treatment has proven its positive efficiency on “incurable” and anguished patients throughout the world/Europe.
🧑‍🤝‍🧑 We are fortunate enough to help millions of chronic pain sufferers to ease their pain by providing online content on CZcams. If you suffer from chronic or severe physical pain, please perform the exercises as described in the videos to ease your suffering.
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[@JPLegat]

Thanks a lot for teaching and sharing this routine.

[@louisew7697]

The second half od the video was quite unclear. it seems that instructions were spliced out before the cervical neck exercise, or I missed something. I watched it twice and really had no idea what the exercise actually was. What position is the neck supposed to be in? If the head is tilted back, how does one tuck in their chin?