6 Things You Should Never Do After Eating in 2022
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People usually lie down or sit comfortably in a chair after having dinner, but this is a big mistake you should never make. According to experts, these habits are highly dangerous and can put your health at risk. In this video I’m about to share with you 6 things you should never do after eating
1.Smoking
Smoking is bad enough, but after a meal, it’s ten times the killer. Yep, that’s right! smoking right after a meal is very bad and if you must do it, you should wait for at least a couple of hours after the meal. Cigarette contain nicotine, a substance that binds to oxygen your body desperately needs for digestion, which makes your body absorb carcinogens. According to several studies, smoking a cigarette after a meal has the same effect as smoking 10 cigarettes at once, and increases your risk of bowel and lung cancer significantly as well.
2.Never go to bed after a meal
Lying down for a nap or sleeping after a meal is the favorite thing of millions of people, but this habit is not healthy at all. When we lie down some digestive juices from your stomach flow back to the esophagus because of gravitational force, due to its acidic nature it can burn the inner layer of the esophagus causing acid reflux.
3.Never rush to shower after a meal
Waiting 30 minutes after a meal in order to take a shower is the best suggestion one could give on this topic. Digestion needs a lot of energy and blood flow in our body. But when we take a warm water shower, blood flows towards your skin to release off the heat, thus making it difficult to digest.
4.Drinking tea
Teas are healthy, but shouldn’t be consumed after a meal. Drinking tea after having a meal can interfere with the iron absorption in your body as tea contains tannic acid which binds to the iron and protein from our food. This can result in 87% decrease in iron absorption and even iron deficiency, which can lead to anemia, dizziness, weakness and fatigue
5.Eat your fruits before not after a meal
Fruits are recommended by almost everyone, be it some expert dietician, or just some inexperienced house-wife. But few of them know that fruits just after any meal can be harmful, and thus neglect to mention it to you. Fruits are the easiest to digest, and just take 20 minutes to travel from your stomach to intestines, where they are finally digested (bananas and dates being the two exceptions). So when you eat a fruit after a meal, it gets stuck with the food, thus not travelling in time to the intestines, and getting spoiled as a result, thus spoiling food too.
6.Avoid cold water after a meal
The reason is very simple . Ice water does not let the food digest properly because it causes clumping of food. Hot warm water helps absorbs nutrients better.
NOTE: The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide.
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7. Don't put a farting lady in a thumbnail as clickbait
Flagged for misleading
Lol
AdamG1983 🤣
Exactly so horrible it looks
Ok Karen 💀
AdamG1983
L
6 things you should never do after eating:
1. *Smoking* 0:19
2. *Never go to bed after a meal* 0:58
3. *Never rush to shower after a meal* 1:24
4. *Drinking tea* 1:48
5. *Eat your fruits before not after a meal* 2:16
6. *avoid cold water after a meal* 3:00
Thnx for simplifying this
0:20 her: 1.smoking
Me: skip
Because I don’t smoke. Anyone else here that don’t smoke 🤒
Never had smoke in my 17 years alive in this earth
@@kindly2096 lol good
Me
I would die if I smoked I have severe asthma and just being around someone who smokes makes it really hard for me to breathe.
Some people smoke so thats why they put smoke after meal
Going to bed right after dinner is the best feeling ever.
mineeon yea lol
Yea it makes me burp and wakes my dogs up
Your giving your body more work to do while you're sleeping
Untill you get acid reflux.
Fermentum Mobile You’re calling the one thing in the vid that is true bs. Anyone with heart burn, dysphagia, achalasia etc. will tell you it’s true. Not to mention any doctor, plus studies have been done proving it’s true...
1. Smoking
2. Never Go To Bed After a Meal
3. Never Rush To Shower After a meal
4. Drinking Tea
5. Eat Your Fruits Before Not After the Meal
6. Avoid Cold Water After A Meal
TommyDrums ight
@@rabirai2232 ure a complete as __le!!!
Kissa 22 I’m same way
TommyDrums tea helps me digest my meals
@@m1678_ the old guy didnt do anything to let him live
*Just ate lunch and lays down*
"Never lay down after a meal."
*Well shit.*
I just did that and my dogs r laying on me lol
Never take a shower or a bath! What can we do! How about taking all chemicals out our food and the foride and Corine out of our water and mabey we won't have gas! Or such a bad reaction!
Same
Next its gonna be never watch a youtube video after eating
Fuck I can’t do that I go to bad wan I’m done 🥪
"Don't drink cold water after meal " and i drink it every meal
prob just a lie it's water🤣
She said dont drink water or tea so i took it up a notch and mixed tea and water
Same. I kinda dislike cold water… I always ask for just water not cold, not hot
Me too!! drinking warm H2O is just... nasty..
I am a Raving tea fanatic.. ALL kinds of tea. :)
If im going to have nasty warm water to drink, Id rather it be tea.
And sleep after that 😂😂😂
I'm lying down in bed just after having eaten a meal while smoking a cigarette and drinking half a litter of tea and eating some kiwi.
Hahahaha
Best combo 😂
Are you alive?
LMAO!!
Kiwifruit*
Where's the farting lady in the picture??
metali10 clickbait my friend, its all over the Internet
metali10 L
metali10 right
metali10 jajajaja true
Lol
1.smoking
2never go to bed after eating
3.never go to shower after a meal
4.drinking tea(don't drink after meal)
5.don't eat fruits after a meal,eat it before meal
6.avoid cold water after a meal😁
Numbers 3, 4 and 5 are just myths and not medically true
Who else just ate and got into bed, than started watching this?
Me!
Who else? Like if you did😂
Hahah
“DONT SIT DOWN” *me laying down stands quickly up*
Me 👀
I did
I eat takis I bed
We all wasted 3:30 of our time watching this where’s the farting woman in the thumbnail or wait lemme guess that was click bait
Actually i ddint came here because of The woman
Exactly!
"Tea is bad after a meal"
'I drink tea with the meal'
I drink tea with a meal and sometimes after.. I’ve never heard of this..
@@prettyp0is0n86 me too
“I Include tea in my meal”.
If yall didn't get it I drink tea and eat idont pour my tea on the meal lmao😂
Its when you eat meat products where you can get iron i know this for sure you just only need to wait about 2 hours and you should avoid to use milk products in that time ;)
Who came just because of the farting thumbnail?
xD
SUGAR XYLER ✋😅
Yeah, I sure thought one of them was going to be "don't fart" after a meal.
Heck, every fat trucker I know drinks water, tea, or coffee after a meal and most of them have a cigarette too.
SUGAR XYLER me
If by came,you mean clicked on the video,then yes,i came. If not...iiiw
I sincerely just feel so tired after eating and so I lay down after every meal.
So basically avoid everything that can harm you and thus never enjoy life to the fullest
You guys need to start referencing your "several studies show/suggest " so that we can go read the studies ourselves. Just put them down in the description box.
agree
i just had a meal... wtf do i do now???!!!
jumps out window
Lol
😂😂😂
🤣🤣
😂😂😂😂😂🤭🤭🤭🤭😂😂
Hahaahhaahhaa
Everything kills you....Final Destination.
When your numbers up, your numbers up.
Do what makes you happy.
By following these, we can atleast ensure whatever we are living, we are living it gracefully.
98% Asks about the farting laidy
2% About how they do this
1:30 'never take a shower after a meal' *takes a bath*
@RB8X how did you know it?
@RB8X woe I don't believe you
The video is complete crap.Dont let the social media threaten you
What a mad lad
r/madlad
the Chinese and Japanese have been drinking tea after meals for at least a thousand years... dosent look like they are suffering from it.
Been doing everything wrong for 60+ years, dang when did these experts come up with this stuff.
I was eating while watching this video...
I was scrolling to see if someone would say, "Then what SHOULD we do after eating?" and it didnt take that long! XD
Don't lie down, don't exert yourself, don't drink cold water, don't drink tea, don't eat fruit (because before dinner is still after lunch), and don't even take a nice relaxing shower; once you've eaten a meal, you're screwed.
the title should be changed to how to make efficient digest after a meal
more of these stick up the ass women trying to tell people what to do. they need a good screwing.
BigBrotherateyka
Dua morning Islamic
yyyyeeeeeeepppp
I lie down after having breakfast, lunch, dinner
for 6 years and never have anything bad and even
get more energetic idk
Repent , Jesus Christ is coming back,Repent.,
@@tinajsews2835 nah i’m fine being muslim
Then what are we supposed to do after a meal?
not breathe
This 3 people😂😂 the fck😂
I know
Can we Jack off?
Guilt people into suicide because they ate.
Who dafuq drinks warm water with their food?
Kurø Miku lol I thought the same thing
Kurø Miku emmmm me
GraveDust -- (She says not tea with tanic acid) But always try to drink any hot drink with *or* immediately after a meal containing animal fats, especially high fat beef or pork. Red or white wine helps but first have your 8 to 12 ounce hot drink with the high animal fat meal then wine after. A vegan or vegetarian meal is not nearly as crucial to have a hot drink with and can be optional but recommended.
GraveDust ik, i drink cold water xD ,_, atleast thats what u like
Gross! 😂
basically, don't do anything
(which will make you sick
Chai the cat -
Dakota West u 9yon have v7
Dakota West yeah fuck this bullshit video
Dakota West coast
Dakota West shdndxkem
Thanks great video thumbs up 👍🏼
Great video! Thanks!!
Sweet Tea is something I drink way too often. It is my primary drink throughout the day.
Who came for fart
Nishant Jakhar for fart lol
Me
and I leave disappointed
Nishant Jakhar MP MP for trendy and we# x
Kevin Allen ,ww
When you've been doing all 6 after eating... *sigh 😰
You smoke...?
Nav Nav Should quit smoking if you can makes your teeth yellow it’s gross, not to mention destroys your lungs and causes cancers and tumors...
I dont think she smokes guys
@@alissa3196 Alissa
@@alissa3196 Alissa
Thank you!
Was anyone lying down and watching this after a meal..?
Just asking- I wasn't but it's possible.
Cartons
yup..
I was doing so..
hahaha
No
So do i
I thought I'd try something new I'm taking a crap and eating at the same time let you know how it comes out ?(the experiment not the crap)💩💨
So you cant sit down after you eat because its bad for youre health...well its been nice knowing you guys
LMAO
Thx for your advice
Who else came here just to make fun of the thumbnail
I should've been dead a long time ago cause everything she says not to do I have done
AWF WRESTLING 2017 lol ikr
Haha
AWF WRESTLING 2017 math kro na agar ab tk kr chuke ho tho allah ka sab s bada tofa h zindagi or sehat wali zindagi atiyat kro khas kar cigrate,bath,or thanda pani
What is the difference between tea and warm water? One can't drink tea after a meal but warm water is ok? Confused
Is it ok to have a cold shower?
What about if we shower in cold ...?
Who takes a shower with cold water its cold af
@@gloobs4913 I been doing it for 8 months 😁
@@gloobs4913
Lots of people do. 🙄
Thank u so much u have given me beter idea
Thanks for all
"several studies have shown..." What studies? where? why are they not cited? Show me the proven evidence of some of these, and I'll believe it.
Well that's an eloquent response.
There is none. The only one that is MAYBE understandable on here is smoking, but even so, I still really don't believe that one. I don't understand how the fuck drinking WATER after a meal is bad for you. This person is actually so fucking dumb it hurts
Try them one by one and tell us how you feel.
Mrtrilltyler ??????
Bill D They are well documented studies from the Hearsay College of Life in Bulshett, Nephelokokkugia.
Me literally lying down while eating a cookie. XD
Excellent video thanks for sharing 👍
Woooow I am sri lanka.i could understand you said all things .thanks a lot for you presenting this video
Just ignore this crap and injoy life
RB8X there you go 😂
@Oof Tune fuck u
You got to do it more than this one day duh
Well u have to live unhealthy body i guess
Oof Tune calm down dude
Don't drink cold water, don't drink hot tea, don't shower or sleep - what the heck am I supposed to do!
The logical thing to do is just stand there for 3 hours. Like a hooker in the streetcorner waiting for clients.
Just be happy we're still allowed to fart. That thumbnail had me worried.
Bill Nolastname LMAO
Bill Nolastname this has me dying
Thank you nice information
I legit searched for this video cause i want to start making healthy changes in my life
I used to eat then take a bathe and then a smoke before taking a nap after i came home from work
But i see now why i feel bad on mornings
Thank you
I just got done eating and now I’m laying in my bed😶😂
Me too lol
Can you tell me how can you draw so perfectly with a thick marker??😂
Mimi Avery They aren’t actually drawing on the thing.
Petco ik it's a joke
light hands 😂😂😂
Mimi Avery its animation
Citrus Splash I know it's just a joke
Thank you 🙏🙏
Thank you
I came for the thumbnail
Hey Neko me too
9
chance belkoski
Ruben Sr. Pantoja what
Hey Neko lol same
What can we do after a meal
Maisie Attwater just sitting on your bed😀
Sitting is bad for digestion.
Rub out a few knuckle children ??
just stand for 1 hour and then do what u want
Go for a brisk walk around the block
Omg this video change my idea of doing things after eating does anything else think so!?
Great video thanks 🙏
After eating a meal, don't run with scissors. Pro tip.
Christopher van Coller is a ........
ztic
Christopher van Coller 7
as if anyone is going to do that
I really kind of have to disagree with this list.
Green tea is known for one of the best digestion aides.
My grandmother would always eat fruit after breakfast. She’s +100 years old.
Granny boozed up after dinner
Thankyou...
THANKS- IT SURE MAKES A LOT OF SENSE! (AND S FEW OF THOSE COME AS A SURPRISE.!
“Never lay down after a meal” I am about t go to sleep, I’m in bed and my stomach is fighting me and it looks like I’m losing
Repent , Jesus Christ is coming back,Repent
@@tinajsews2835 stfu.
What CAN we do after a meal?
Don't relax. Don't increase your blood flow either.
Don't drink anything but make sure you're hydrated.
Don't eat bananas on a full stomach or empty stomach. (From another video)
Just follow this and you'll be fine!
Shawn Mortlock she asked WHAT CAN WE DO AFTER EATING
John Brown
Yes, I can read. However, this is youtube, not a university physics exam so I wrote what I want! Don't take it so seriously!
The thumbnail got me😂😂😂
Thnxs en be blessed
Who else laying down after a meal watching this
Emיניב שחר
me i don't give a fuck about this dipshit
יניב שחר .
יניב שחר me
Me
"sitting on a chair after having dinner"....... she said it's a big mistake we should never make. Well why didn't she explain about it?
So we have to stand up?
Wait but I sit down to eat dinner?
@@zoesmrti good point 😅 i think the "sit down" part was just sort of a click bait... well more like "making you watch the video till the end"
@@mastersofarena2172 I agree
Thanks
That thumbnail gave me cancer
It also gave you the inability to use correct grammar.
najh98 oh so you're really going to mock me just because i didn't use correct grammar thats a nice way to spend your time
+kameloran 27 *I And yes, I will. You spent your time replying to my comment, so.
najh98 yeah i replyed because you tried attack me so consider that comment as self defense
+kameloran 27 sure.
I used to smoke, and the best smoke of the day was after a meal.
Bree Craw "oh look at me I'm a cool troll"
Get fucked 😒
حبيبي نواف مع انه اجنبي وقاهرن الا انه صادق للاسف :( ماتزين الا بعد الاكل وادع لي اني اتركه
No More والله مرض في مرض ذا الدخان.
المشكله من اكثر الناس العارفين لاضراره وتركته سنتين وصار لي موقف ورجعت :( مانقول الا ادع لي دعوه غيب
Same here
I am interested in the studies concerning smoking. Could you provide us with a link to them?
She is right on the second tip.I don’t kniw abt other tips that she have told.
Got cured of PCOS with the herbal medicine from DR RORPOPOR HERBAL on CZcams whose channel was the primary convincing platform that made me use the herbs.......🌿💟
DOCTOR RORPOPOR HERBAL LINK....,✉️✉️
czcams.com/channels/kZwKW6qES4dXDWzb0YQErA.html
Can we do exercise after a meal
My cat just ate a big wet-dry mixed meal and is now napping... Should I wake him ?
ALLinALL-Good yeah you should
ALLinALL-Good NO!!!!!!
Try me bitch
sjk ee
A Cat ohhhhhh cat come here picks up
Thankyou
Really like the music at the end. It's not in the description. Who is it please? Thanks.
Where is the fart part? Went here because of that.
yeah.😫😫
😂😂😂😂
U have a fart fetish 😂
jerkshop fartbait
jerkshop me too 😣😣😣
[Citation needed]
Best Advice Ever on Sleeping.
Thanks mem
this is clickbait don't listen to her! it will just harm you
Ohh the thumbnail 😂😂😂😂
Jyoti Tiwari it's natural
Thank u
I'm gonna show this to my family.. thanks for informing me
What I have to say is, we all live by the grace of God... Every day people must do one of those things.
Mohorovicic Discontinuity CTOVtu
Mohorovicic Discontinuity on behalf of ever person of rational thought..............STFU!!!!!
Agreed!!
Yep
Mohorovicic Discontinuity seej
That's helpful
Thumbnail man 🔥🔥🔥
So, Natural Ways, WHEN can you drink cold water if not after a meal?
first thing in the morning and throughout the day is when I drink it. I drink it during meals too. I should be dead I guess. Go figure.
I just came for thumbnail
Where do you get information from?
good suggestion
i always sit and play my compuer
The pizza was the best part
im watching with some cookies while chillin in bed plus its literaly night B)
Merci
I usually eating and smoking at the same time
*THANKS LIFE HACK OOWWW YEEAAHH*
enjuki
Dont smoke
I don't go to bed after eating...
I eat in my bed.