5 Biggest TRICEP MISTAKES in 2024 | ट्राइसेप्स की 5 सबसे खतरनाक गलतियां|

#triceps #tricepsworkout #mistakes #2024
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[@Garib_Man]

Jeet Selal sir is the Jeff Cavalier of India 🇮🇳 👏🏻 ❤😊

[@kartiktaunk]

Improved version with clarity in words that don't confuse ❤

[@mrxplays4719]

Agreed 💯

[@hardy2802]

true & agreed

[@kommanderkoko8487]

Nah bruh...Jeet Selal is The Himalayan Jeet Selal of India 😊.

[@tanaysharma5575]

Usse better hai

[@manojkumarpatra8083]

Happy to see u back again sir 🙏

[@rounaksubramanian1686]

Wo this is a very excellent and brilliant video bro telling about this 5 mistakes that we should stop doing if we want triceps to grow and keep it up and keep up the great work as always and take care
Keep smiling always

[@sanjaytandi6051]

Thankyou sir isi tarah aap video banate rahe or hame sikhate rahe love you sir ❤

[@chinmaynaskarakash4226]

Thank you sir🙏🙏

[@selfstudygroup4096]

Sir meri body bani hai aapki guidence se

[@superc91codm38]

thanks a lot was waiting for it a lot❤

[@kalpakkapate1670]

Love your videos bro

[@AWTOPPER]

keep it up jeet siraap bahut accha kaam kar rhe hai i hope aap jaldi hi 10 million subs cross kar loge

[@Vineet_Malviya]

Sir Lower chest imbalance ke liye excercise bataiye plz

[@akshaygaikwad5463]

Best video. In the gym, no one tells about these mistakes. Thank you sir.

[@shanugamer7793]

Sir issi video ka intezar tha , thankyou so much ❤

[@anupsarin1193]

Jeet sir is proud of India ❤

[@ashfakahmad4232]

Exactly sir 👍

[@deepakkapile9935]

Thanks sir ji 😊🙏

[@mukeshnagha]

you are the best taner ❤❤❤

[@ShrirajKesariya]

Veey Usefull Tips, Thanx Bro

[@DevendriNagar-kz2is]

Thank you Paji

[@itz.karaneditzz]

Thank you sir 🙂

[@sudhakarsharma13]

Videos on All Body parts One by One 😊

[@JeetSelalAesthetics]

CHEST and BICEPS are already covered. Check last 4 videos.

[@sudhakarsharma13]

@@JeetSelalAesthetics okkk,Chote Bhai

[@vivekbindas1337]

Bahut achha lga sir 😊😊😊

[@niketanbhagwat4107]

Sir one video on low budget muscle building Diet without protien

[@steev7340]

Thank you

[@subhasishdey5773]

Love your videos sir as a beginner

[@fitnesszone6465]

Thanks sirji ❤❤

[@surojitb]

Thank you for these corrective tips.. these mean a lot 👍

[@KashishDamle]

Thank you Sir, love you 🙂

[@jaysinhrajput2095]

My favorite coach and many things I learned with you sir ❤ thank you sir

[@imussarrafkhan04]

💕 very helpful vedio

[@skscartic]

Yesterday I saw your six years old video and you are still same bro

[@JeetSelalAesthetics]

❤

[@sayanmondalxb3291]

Bhai tujhe bodybuilding ka koi knowledge nahi he ap 1 saal Tak body banao janta hu nahi kar payega fir bhi 1saal body banao phir 2,3 saal workout karte karte dekhoge apka result bohot slow ho Jaye ga Jeet bhaiya ka body bohot hi jyada improve hua he aur ha ye ek natural bodybuilder he ❤❤❤❤❤❤

[@ViJay_..]

Kripaya aapna Kidney ka jaaada use nahi kiya karein. Janhit mein jaari. 😆

[@Bhaveshsusatkar2520]

Issi Video Ka Wait Karr Raha Tha

[@aranyakbhattacharjee7053]

Thats knowledge look like❤️..

[@bhaskarpattnaik6634]

Thanks ❤

[@johnbhaskarsaikia6876]

Thanks Jeet Sir
Love you From ASSAM ❤

[@probirnandi4887]

Very useful topic.

[@vishwaspradhan7929]

Thanks 👍🏻💯

[@Tanay0007]

Nice tips❤

[@ayanchatterjee2664]

Thank you ❤

[@alaetamang1573]

Great

[@Kanafitness9460]

Jeet Bhai jai hind 🇮🇳

[@shivnandanpatel6640]

Thank sir

[@samadhanigyan4252]

Goal hai Hrithik jaisi triceps ❤

[@sudhakarsharma13]

That's Jeet Selal ❤

[@assassincodm8450]

You can also mention the best exercises for triceps according to biomechanics. Dips, close grip bench press, etc

[@snehendurony5970]

Lovely

[@banarasivivek7290]

Indian knowledge champian ❤❤❤❤🙏🙏🙏🙏🙏🙏

[@mehar4729]

New aayi hu is field me mujhe roj apko dekhna padta h jab jake krati hu me ladkiyo ko apki bat samjh aati h mujhe

[@mukeshnagha]

love you sir

[@rameezroman1010]

Love you sir jee, from Pakistan,,❤

[@vikaschaugule8890]

Jeet selal sir, this series is wonderful, what about other body parts, waiting.........

[@JeetSelalAesthetics]

Coming soon

[@adityasharma9565]

Thank you bhai🫡❤️appreciate hi trainer ho mere 🫡

[@divyeshparmar7408]

Can you make video on weak hand strength increase?

[@esshugaming4205]

Sir bulking deit ka video banao please

[@bagifitness6836]

Sir back par bhi video bana dijiye sir please 🙏🙏

[@Roger_do_you_copy]

@jeet selal Sir can you please update the push pull leg plan .

[@FahadKhan-qo7in]

Please make video on Supporter is it good to wear

[@kosvlog05]

TQ pu on the way milta hu

[@madhusaini7613]

Missing that osm upgrade series 😊😊 again

[@hardikjn1852]

Guruji 🙏❤️

[@ompanigrahi7927]

Sir calves k lye video banaea na please......🙏

[@Ashish-so1fs]

Traps muscle ke bare mein kuchh bataiye

[@Naturelover01452]

The man with only lovers ❤

[@nikhilzarkar7627]

Maja aaya

[@manas_challuri]

Beat workout split for intermediate k leye bana na sir

[@satishgoyal143]

Kalai dard ke liye video bana do bhai

[@Sk-dr2iy]

Cardio exercises video

[@sayandas8007]

1st view Jeet sir

[@mehulnawal9777]

4:08

[@abhishekmahalkar7910]

Sir Budget Diet plan for Students ke liye video banao na
For ex. 100 to 150 gm of protein diet within 3000 to 5000 Rs per month budget

[@ashishk7752]

7:25 it is best

[@slimshady1776]

The only gentlemen I can call my virtual trainer.

[@deva179]

Namaste guruji 🙏how are you

[@riyaj_ahmad07]

Sir ek video full body workout ka video bana do sabse better exercise for beginners at home ke liye please sir 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@jamalgaming3080]

Og the goat

[@farmann_]

1st comment ❤️

[@jwps8874]

Calf muscle ko kese train kare plz 🙏ispar v video bana de ye bahut hi slow 🐌 growing h🙏🙏🙏

[@PranilBiradar]

Stop doing this triceps mistake in 2024 🤔🤔.
Not only in 2024 in any year you should not make mistakes

[@sanjayjha9605]

Sir powerliftting pe banao na video, bodbuilding k saath log Power days me mostly bench me heavy push marte hai like powerlifters.. Unke liye ek video bananye, mei 40 Kgs ka dumbbel press kr leta ho lekin spot lena pdta hai warna dumbell gir jata hai. 45 tk pauchana hai

[@yff319]

Sir fir se lao na dumbbell home workout series but thode se new
Wale

[@kapilsahu22]

Need same video for Biceps too!!!

[@JeetSelalAesthetics]

Already bana hai, check the latest 4 videos in the channel bro.

[@Zaib-po6dz]

Sir please all body transformation video banada at home

[@ashishsengar4450]

2025, Aise galtiya bataunga jo maine kabhi nhi batayi hongi 😅.

[@09-xib-rajrishi38]

Krne de bhai ab uska profession hai aur newbie ayenge na new year me😊

[@nafisfuad7965]

Sir apka workout plans share kariye plz🥹

[@AhmadAli-iu5dl]

Bhai apne hi ye btai thi top 4 exercise series ma

[@xvo628]

Bhai chest muscle feel nahi hota hai dumbbell pressing time haat vibrat karti hai

[@RAJAGAMING2789]

Hn mera v😢

[@ranabhat3611]

Hi sir.. Mera name Suresh Ranabhat hai..
M ARMY me hu.. Jada gym k liye time nai milta hai. Weekly 4dy excersie karta hu lkn. Triceps/biceps. Groth nai hora hai.
Koi bimari nai hai sab thick hai. Kiya muje musselbuild suppliment Lena chaiye.?

[@ff-ty9xo]

1st comment and like

[@akingofficial1]

Hii bhai I have a one question for you.Which one is better bodybuilding vs CALISTHENICS

[@niketanbhagwat4107]

Sir what about single muscle

[@rohanrevade1679]

Single hand over head dumbell press for triceps.. y do ronnie coleman and other body builders perform it in other ways

[@akhileshsainiakhilesh7186]

Gym karne ke baad kitani der baad sapliments lena chahiye sir❤❤❤

[@lipunpradhan5301]

❤❤❤

[@dimpith2311]

Sir please make a video on how can women tone their arms and not grow shoulders 😅

[@Rohitian_Ritesh_45]

Proud of you guru ji ❤

[@thee_boundless_soul]

Bhai, 3 exercise first ka toh bata diya, 2nd day pay konsa 3 exercise karna hai joo biceps may bola hai woh bhi thora bo dijiye

[@user-iw7qy7kd9n]

Hrittik ka wo entry scene Dekkar goossebump aa gaya .
Such a beast, HRX❤

[@kunalkhanna6184]

Jeet Bhai koi ESI exercise batao jessay elbow bhar bhare Bhai elbow ka Khali Khali sadikhta h kamjor dikhata hai

[@SabluKhan-kb5lf]

❤❤❤❤❤❤

[@shashikumar-un1yf]

Forearms
Calves

[@mrajroy8954]

❤