Winning with Joy with Champion Culture Coach Becky Beaulieu

Join us as we chat with Becky Beaulieu, Champion Culture Coach, former licensed psychologist, and NCAA head coach. Becky shares her unique insights on raising team standards without increasing pressure, fostering a joyful and successful team environment. With a wealth of experience coaching top teams and mentoring athletes, Becky’s practical tips and personal anecdotes are invaluable for any coach or athlete. Tune in for actionable strategies to enhance your team’s culture and performance.
In this episode, Coach Rebecca and Becky Beaulieu talk about:
00:00 From Gymnastics Coach to Culture Consultant, Becky Beaulieu Journey to Team Success.
04:49 Team Dynamics, Roles, and Culture in Gymnastics.
11:33 Creating a Shared Vision and Values for Gymnastics Teams to Improve Performance.
16:47 How to Make Gymnastics Fun and Enjoyable for Kids.
24:23 Leadership, Culture, and Teamwork in Gymnastics.
29:57 Setting Standards.
35:39 Prioritizing Well-Being to Transform Culture and Athlete Happiness.
“Gymnasts are at their best when they're given permission to not only like be happy, but be who they are authentically.” - Becky Beaulieu.
Becky Beaulieu’s Instagram: / championshipculturecoach
Becky Beaulieu’s Website: www.championshipculturecoach....
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ABOUT COMPLETE PERFORMANCE COACHING
Complete Performance Coaching is a team of highly skilled Performance Coaches.
We each specialize in different sports, and offer unique strengths that will allow you or your child to reach peak performance + maximum enjoyment.
We believe that examining the stories we tell ourselves, and taking a look from different angles, can change everything.
Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed.
We can help.
Most of our clients start to see amazing results after just a few sessions. Many feel more confident and less anxious after just the first phone call.
ABOUT REBECCA SMITH, MA
Rebecca Smith is the founder and CEO of Complete Performance Coaching and PerformHappy. She has been helping high achievers thrive under pressure for over 20 years.
A recovering perfectionist, former gymnast, and coach, Rebecca struggled with mental blocks for years before they destroyed her gymnastics career.
Rebecca’s deep passion lies in using an evidence-based approach that allows fearful young athletes to learn to trust themselves again. Her athletes learn to have a voice and stand up against the toxic culture of youth sports that has existed for decades.
When she’s not coaching in PerformHappy, she’s at the beach with her husband and her mini-gymnasts Ruby & Violet.
PERFORMHAPPY MENTAL TRAINING PROGRAM
To learn more about the PerformHappy Mental Training Program, go to: performhappy.com