How to remove intrusive thoughts? | How to remove unwanted thoughts ? | Dr Kashika Jain Psychologist

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  • čas přidán 1. 08. 2022
  • In this video, Dr Kashika Jain shares how to deal with intrusive thoughts and remove them permanently. Now dealing with unwanted thoughts will become so easy after applying this 4 R technique.
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    How to remove intrusive thoughts? | How to remove unwanted thoughts ? | Dr Kashika Jain Psychologist
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    Dear Viewer!
    Welcome to our channel!
    We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
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    Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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    Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
    Download Now & use this link to download from android:
    ✅ play.google.com/store/apps/de...
    Download Now & use this link to download from IOS:
    ✅ apps.apple.com/app/dr-kashika...
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    She has written a book on depression named ’Dear Depression Let's Break-Up’ Please follow the simple steps to get the book:
    1. Open your google and search the book name, you will find a page of book details and contact number.
    2. Call at that number and get your copy.
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    If you want to connect with Dr Kashika, Join her now:
    👉 Websites: www.drkashikajain.com
    👉 Instagram: / drkashikajain
    👉 Facebook: / drkashikajain
    👉 Twitter: / drkashikajain
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    DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
    Thanks for watching!
    Team Dr Kashika Jain
    Stay Connected!
    ------------------------------------------------
    #intrusivethoughts #unwantedthoughts #drkashikajain #stress #anxity #depression #ocd #panicattack #drkashikajainpsychologist #drkashikajainmeerut
  • Jak na to + styl

Komentáře • 324

  • @RajKumar-vh9zf
    @RajKumar-vh9zf Před rokem +62

    Only knowledge can take us out from any psychological problems not meds.

  • @Sam_52821
    @Sam_52821 Před rokem +11

    Thankyou so much mam Ye Intrusive thoughts bahoot hi Tension aur Anxiety dete hain Aapki help ke liye dil se shukriya Bhagwan aapko hamesha khuah rakhe Khub barakkat ho 😊❤

  • @vaibhavagrawal14
    @vaibhavagrawal14 Před rokem +16

    First time i seen your one video completely, i have OCD , counseling is so important that I learnt from this video.

  • @amarsharma7677
    @amarsharma7677 Před 2 lety +24

    Dr. Kashika, I still hold a view that living beings are capable of self healing, the sign of living, and that everybody needs help....you've helped me a lot in overcoming my hurdles, in whatever form they may be. THANK YOU

  • @amitmoredeshmukh
    @amitmoredeshmukh Před rokem +58

    Mein pehle hasta tha Anxiety and depression walo pe.... Lekin Abhi anxiety and intrusive thoughts wala experience aaya hai.... Abse kabhi kisi ko kuch nhi bolunga baba... 😂😂 Fatt ke hath mein aati hai. But yeah.. sabka bhala ho sabka sahi ho s

    • @amitmoredeshmukh
      @amitmoredeshmukh Před rokem +12

      Hello hello.... Abhi 2 months pehle comments ki thi ye....
      But now after 2 months I HAVE CONTROL OVER MY THOUGHTS and Anxiety. Respect to doctors... Lekin I did not took any treatment and meine Hanuman chalisa ka path roz subah kiya, and Jap ji Sahib roz Raat ko Sunta tha.....
      1 to 1.5 month mein Control aaya mere khudke uper. Ab eske pichhe ka science nhi pata muze... But yeah... Abhi aisi Fearful koi feeling aayi... Toh ek Hold aaya hai mereko khudpe... I can Ignore it. Abhi bhi etna pro nahi hu.... Lekin yeah... DEVELOP kiya ja skta hai ye control.

    • @arjunthapa9165
      @arjunthapa9165 Před 10 měsíci

      ​@@amitmoredeshmukhye anxiety cheez bawal hain beh systum hila dete hain behenchod

    • @SandyPatil-qf6ty
      @SandyPatil-qf6ty Před 4 měsíci

      ​@@amitmoredeshmukh kaise thoughts aate the bhai?

    • @sharmagirls1026
      @sharmagirls1026 Před 3 měsíci

      ​@@amitmoredeshmukhy

    • @vsskproductions1746
      @vsskproductions1746 Před 3 měsíci

      Tq bro ​@@amitmoredeshmukh

  • @ManojChauhan-wf4zf
    @ManojChauhan-wf4zf Před rokem +2

    इतनी सुंदर जानकारी देने के लिए आपका हाथ जोड़कर दिल से बार बार बहुत बहुत धन्यवाद🙏🙏

  • @yuvikajain1637
    @yuvikajain1637 Před 2 lety +10

    Mam this video is best video, thank you once again for wonderful solution oriented video. Best psychologist of India.

  • @ejazsirsmathsacademy
    @ejazsirsmathsacademy Před 2 lety +4

    Your videos are really very helpful. You are doing a great job.

  • @maheshmore6617
    @maheshmore6617 Před rokem +2

    As usual very useful video. Thank you so much.

  • @amitkawale1627
    @amitkawale1627 Před 2 lety +8

    very good n knowledgeble video on how to convert intrusive or unwanted thought to happy thoughts... excellent case study 👍

  • @vkkumar938
    @vkkumar938 Před 5 měsíci +3

    Ma'am may be you don't know how many lives you are saving through your videos.Respect 🙏🙏🙏🙏

  • @mcreativecraft9692
    @mcreativecraft9692 Před 2 lety +2

    Awesome and helpful video.Always be happy and keep on making such informative videos

  • @ajaykhudaniya1584
    @ajaykhudaniya1584 Před 8 měsíci +2

    Ye examples mujhe bhot help karte h apni problem se relate hone me...
    Deepest regards from Ajay🎉🎉🎉❤🎉🎉

  • @ejazsirsmathsacademy
    @ejazsirsmathsacademy Před 2 lety +2

    Thank you very very much, Ma'am. My request is granted.

  • @aaliaf970
    @aaliaf970 Před 2 lety +2

    Aapka batane ka tarika bahut acha hota hai.. please ma'am fear pe video banaiye aur doubt pe har type ke fear aur doubt pe please

  • @adityaarora6167
    @adityaarora6167 Před rokem +4

    I dont have any disorder, but i still watch you because u r so beautiful and have very beautiful voice..god bless you..

  • @keyboardcreations7792
    @keyboardcreations7792 Před 2 lety +2

    Ma'am you are too good.Lots of best wishes🦋❤❤❤

  • @arpitbarnwal9811
    @arpitbarnwal9811 Před rokem +2

    Keep doing this nobel work mam 🤗

  • @Mr.Hoshiyaar903
    @Mr.Hoshiyaar903 Před 6 měsíci

    Thank you mam, main depression sai pidit hun aur apke videos sai mujhe bohot kuch janne ko milta hai meri isse bohot help hoti hai😊

  • @kingkhan1252
    @kingkhan1252 Před 2 lety

    Mam ap bhot bahot acchi h jo itna help krti h Allah apko khushi rakhe or hmehsa aise hi vidio ati rahe love u mam ❤

  • @ridimasingh7274
    @ridimasingh7274 Před 2 lety +4

    Thank you mam best you and best video best psychologist of INDIA.

  • @hiranjanbiswas7467
    @hiranjanbiswas7467 Před 8 měsíci +1

    Thank you so much ma'am for this video 🙏

  • @GhulamAli-jg1rq
    @GhulamAli-jg1rq Před 2 lety +2

    Very very solution and capable of dynamic change video. Thank ❤❤❤❤❤❤❤❤❤you so much. 🇮🇳 is proud of your intelligence.

  • @priyankarajput6944
    @priyankarajput6944 Před 2 měsíci

    Bahot achhi tarah se smjhaya aapne Ma'am ❤❤

  • @buddhabhushanshende6489

    You are best psychologist Mam

  • @Abhishek-cg9yk
    @Abhishek-cg9yk Před rokem +1

    Thank you so much Ma'am. 😊

  • @rimshaali4592
    @rimshaali4592 Před rokem +2

    Allah apko hamesha hamesha Khush rakhy maam you did a great job maam ❤️❤️

  • @user-jo8fm3yd9r
    @user-jo8fm3yd9r Před 2 měsíci

    Thank you so much for the guidance 🙏 😊

  • @Sachin-nr8ff
    @Sachin-nr8ff Před rokem +2

    Thanku mam..... Muje bhi yeh problem thi...... In fact since childhood

  • @maansemaansi2376
    @maansemaansi2376 Před 9 měsíci

    Thank you ma'am we need more of this we all should start normalizing this

  • @gambhirsingh3683
    @gambhirsingh3683 Před rokem

    Life changing way.. thnak mam

  • @parthaojha1881
    @parthaojha1881 Před 3 měsíci

    Ma'am your videos are undoubtedly priceless for me. Thanks a lot ma'am.

  • @avinashkr9973
    @avinashkr9973 Před 2 lety +2

    Thnk u so much for explanation mam.. 😍

  • @kanishkathakur4266
    @kanishkathakur4266 Před 5 dny

    Amazing video and this has really helped me understanding myself ❤

  • @mohanbhargava3943
    @mohanbhargava3943 Před 2 lety +1

    Ma'am you explain everything so well. I feel like meeting you but I am not well.

  • @hansrajbadal857
    @hansrajbadal857 Před rokem

    very good sistor thenks very much

  • @ruchiagrawal1378
    @ruchiagrawal1378 Před měsícem

    Thanku so much mam,U r a beautiful soul,Jo itne logo Ka bhala Kar rahi Hain, respect U so much, thanks 🙏

  • @rajakumarpaswan2265
    @rajakumarpaswan2265 Před 2 lety

    Thank you 💕 ma,am.god bless you

  • @animaramchiary3029
    @animaramchiary3029 Před 2 měsíci +1

    Thank you so much ma'am apne bohut acha vedio banaya he mujhe vi esi prblm aa rhi thi apne solution de di

  • @SoumyabrataChatterjee
    @SoumyabrataChatterjee Před měsícem

    Thank you, you are an angel 😇 stay blessed.

  • @panchaltejash1997
    @panchaltejash1997 Před 2 lety

    Dear Madam really you are great.

  • @avchannel2559
    @avchannel2559 Před 2 lety

    Mam आप बहोत अच्छी हो और आपका Explain करनेका तरिका बहोती अलग है । आपको शुभकामना देना चहाता हुँ कि आप आनेवाले दो सालमे १० मिलियन सब्स्रक्राइबर complete करें । आपको काठमाडौंसे बहोत प्यार 🇳🇵🇳🇵🇳🇵।।

  • @Theuniversechannal
    @Theuniversechannal Před rokem

    Thanks doctor for helping me God bless you

  • @user-tr7tb1pn8n
    @user-tr7tb1pn8n Před 7 měsíci

    Thank you didi solutions batane ke liye 🙏

  • @RameshGupta-es9lt
    @RameshGupta-es9lt Před rokem +1

    Very good lecture .
    जय हो !

  • @geeta4078
    @geeta4078 Před 2 měsíci

    You are great mam .Thankyou so much

  • @yogendrasingh2135
    @yogendrasingh2135 Před 11 měsíci

    Apki veduo humesh bahut help krti hai ma'am thanks so much

  • @jineshpatel881
    @jineshpatel881 Před měsícem +1

    Ma'am video banane ke liye Thank u very much ❤❤❤❤

  • @Belameshram125
    @Belameshram125 Před 2 lety

    Mam aapka video mujhe bahut help karta hai .very very thankyou

  • @DeepakKumar-sn3ur
    @DeepakKumar-sn3ur Před 2 lety +2

    Namaste mam Aap hamesha khush rahe parmaatma se yehi prathana h

  • @MujtabaMmujtaba-bw4fl

    Informative and helpful

  • @mdmaniqulislam3529
    @mdmaniqulislam3529 Před rokem

    your videoes are much helpful for me,from Bangladesh

  • @manojnayal2008
    @manojnayal2008 Před 2 lety +3

    Must vdo for Teenagers

  • @chittivishu1087
    @chittivishu1087 Před rokem +7

    God bless you Ma'am, your knowledge has been very helpful to me. May God always keep you healthy and happy...

  • @Priya_Singh884
    @Priya_Singh884 Před rokem

    Thank you for this helped me alot

  • @vineetgupta6359
    @vineetgupta6359 Před 2 lety +2

    Thanks for valuable session

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Před rokem +1

      Dear Vineet Gupta Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️

  • @mrmultishade2785
    @mrmultishade2785 Před 2 lety +2

    Mam tell us " how to motivate yourself " ( how to respond not to React ) ..... plz make a special video for all "

  • @rimshaali4592
    @rimshaali4592 Před rokem

    Worth watching love you maam❤️

  • @AshishParmar-te5pe
    @AshishParmar-te5pe Před 9 měsíci +1

    Mam thankyou very much for helpful video

  • @divyaverma7577
    @divyaverma7577 Před rokem

    Mam apka deal krne ka way bhut acha hai .. mujhe bhi asi hi kuch problem hai . Plz aap mujhe bhi suggest kro meri problem ek baar smjkr . Jisse m bhi asi problem se bhr aa pau

  • @archanakhare7108
    @archanakhare7108 Před 2 lety

    You are great, mam.🙏

  • @healthymindsafelife8353
    @healthymindsafelife8353 Před 2 lety +2

    Your expressions and explanation r so nice.
    Regard
    Dr Anil
    Lect Psychology

  • @rajeevbharaty
    @rajeevbharaty Před rokem +9

    I like to spread happiness.. like u 🔥
    Great work.. 🔥 Continue..!

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Před rokem +2

      Dear Rajeev Bharaty Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

  • @varshapatel5820
    @varshapatel5820 Před rokem

    Thank you mam mare liye ye video bahut helpful hai

  • @divuchikoothakur1070
    @divuchikoothakur1070 Před rokem

    Thanku soooo much Ma'am 🥰🥰 u r soooooo beautiful inside as well as outside

  • @SurenderKumar-kl7dh
    @SurenderKumar-kl7dh Před 4 měsíci

    Really Thank you so much mam ....😊❤

  • @manishapatil7998
    @manishapatil7998 Před 2 lety +2

    Thank you 😊

  • @vipinkushwaha5282
    @vipinkushwaha5282 Před 2 lety +1

    Bahut deep me knowledge deti hai hai maim thanks for

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Před rokem +1

      Dear Vipin Kushwaha Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️

  • @user-hr2zo2pi8m
    @user-hr2zo2pi8m Před 3 měsíci

    Dr U R Outstanding Bless U

  • @Mitalisoni369
    @Mitalisoni369 Před 5 měsíci

    Hare Krishna 🙏 thankyou universe Thnku mam 🥰 god bless u mam

  • @anmolsingh1690
    @anmolsingh1690 Před 11 měsíci

    Thank u so much mam I am suffering from ocd and negative thoughts kuch time Tak sahii laghta hai phir ik daum seh kuch ho jaata hai thank u so much

  • @pro_aarav_gamer_yt
    @pro_aarav_gamer_yt Před 2 lety

    Useful video 🙏

  • @dynamickishu2760
    @dynamickishu2760 Před rokem +2

    Mam thank uh so much iss video ki bahut jarurat thi mujhe❤️

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Před rokem +1

      Dear Dynamic Kishu Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @sangharshdubey9704
    @sangharshdubey9704 Před rokem

    Thanks a lot Mam.

  • @nishantahlawat6954
    @nishantahlawat6954 Před 5 dny

    Good information 💯

  • @gauravbanger6639
    @gauravbanger6639 Před 2 lety

    Ma'am you are the best

  • @zeeshanzeeshandar9460
    @zeeshanzeeshandar9460 Před rokem +1

    You are best psychologist ❤❤❤

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Před rokem +1

      Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @mahendrakumarbagria4725
    @mahendrakumarbagria4725 Před 2 lety +1

    Good knowledge awareness thanks from Dr Mahendra darling

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Před rokem

      Dear Mahendra kumar Bagria Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️

  • @Priyanshu_Prayagi
    @Priyanshu_Prayagi Před 5 měsíci +1

    दीदी🙏
    आज आपने मुझे पागल होने से बचा लिया।
    आपका बहुत बहुत धन्यवाद 🙏🙏🙏🙏🙏

  • @selfsupportwithsoniya
    @selfsupportwithsoniya Před 2 lety

    Tq man...milti julti pblm m thi

  • @Learnwithanu
    @Learnwithanu Před 8 měsíci

    Best vdo I ever have seen

  • @yashanilchavan6468
    @yashanilchavan6468 Před 26 dny

    Very thank you mam you make this video on weird thought i was suffering from it daily life but due to confidence your video and focus in studies this thought stuck me everyday when i doing my work but now i am free of it very thank you ❤❤

  • @rehmatunisa1484
    @rehmatunisa1484 Před 2 lety +10

    Thank you so so much for making this video.....You are really a lifesaver ...pls keep making Such videos....and I really really appreciate your work

  • @mrzakaullah2363
    @mrzakaullah2363 Před rokem

    Nice explanation

  • @saswatmohapatra9197
    @saswatmohapatra9197 Před 6 měsíci

    God bless you Madam 🙏

  • @harjeetkaur3830
    @harjeetkaur3830 Před rokem

    Nice video Ma'am...

  • @surviniharikagoud2062
    @surviniharikagoud2062 Před 2 lety

    Thank you very much mam

  • @pratimakumari7950
    @pratimakumari7950 Před 2 lety +5

    Thank you so much mam..aap bhagwan ho sabhi zarurat mand logo k liy ,Jo apne man hi man me uljhe hue Hain aur hamesha pareshan rhte Hain...ap to unki Puri Zindagi sawar de rhi Hain...aap bhagwan ki tarah ho....

  • @iqrazaman9017
    @iqrazaman9017 Před 16 dny

    very helpful videos

  • @ashishkunwar5803
    @ashishkunwar5803 Před 2 lety +16

    Ma'am please make a video on how to overcome Perfection addiction. 🙏🙏

  • @manojnayal2008
    @manojnayal2008 Před 2 lety +3

    Very useful vdo

  • @mohanmishra5697
    @mohanmishra5697 Před 4 měsíci

    Thank you so much mam❤

  • @mohammedazhar5322
    @mohammedazhar5322 Před 2 lety +2

    Thank you madam ji super happy

  • @irfansigns
    @irfansigns Před 19 dny +1

    Mam apko kajal bohat suit kr raha hai

  • @kuldeepsen6682
    @kuldeepsen6682 Před 2 lety

    Very helpful

  • @madhuyadav-ov4lc
    @madhuyadav-ov4lc Před 2 lety

    God bless you mam❤💚

  • @bhagirathshelke8045
    @bhagirathshelke8045 Před 2 lety

    Aapaka,baht,dhanyavad

  • @lalitakulsange95
    @lalitakulsange95 Před 2 lety

    Love❤ u mam pls make a video 🎥🎥🎥🎥on extremely difficult thinking intursive thought in melody sounds fun😝 and feel better sounds

  • @arshikhan6516
    @arshikhan6516 Před 2 lety +3

    Mam please make a video on shortness of breath plzzzzz🙏🙏🙏

  • @fitnesswithsimi4623
    @fitnesswithsimi4623 Před 10 měsíci

    Mam please dp dr ke liye ek video banaie pl thanks for this valuable video 🙏🙏