Overthinking Ka ilaj Kya Hai l Overthinking Ka Solution l Dr Kashika Jain

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  • čas přidán 26. 01. 2024
  • Overthinking Ka ilaj Kya Hai l Overthinking Ka Solution
    Dear Viewer!
    Welcome to our channel!
    We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
    -----------------------------------------------------
    Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
    -------------------------------------------------------
    Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
    Download Now & use this link to download from android:
    ✅ play.google.com/store/apps/de...
    Download Now & use this link to download from IOS:
    ✅ apps.apple.com/app/dr-kashika...
    ----------------------------------------------------
    She has written a book on depression named ’Dear Depression Let's Break-Up’ Please use the following link to order the book:
    psychologistinmeerut.com/dear...
    ---------------------------------------------------
    If you want to connect with Dr Kashika, Join her now:
    👉 Websites: www.drkashikajain.com
    👉 WhatsApp Channel: www.whatsapp.com/channel/0029...
    👉 Instagram: / drkashikajain
    👉 Facebook: / drkashikajain
    👉 X (Twitter): / drkashikajain
    -------------------------------------------------
    In this video following queries are solved:-
    overthinking ka kya ilaaj hai,
    overthinking ka permanent solution,
    overthinking ka solution,
    overthinking ko kaise dur karen,
    overthinking ko kaise theek karen,
    overthinking se bahar kaise nikale,
    ओवरथिंकिंग का इलाज,
    overthinking ko jad se kaise khatam kare,
    stop overthinking hindi,
    how to overcome depression and overthinking,
    how to overcome fear and overthinking,
    how to overcome stress and overthinking,
    how to overcome the problem of overthinking,
    overthinking ka ilaj kya hai
    -------------------------------------------------
    DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or non-living). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
    Thanks for watching!
    Team Dr Kashika Jain
    Stay Connected!
    ------------------------------------------------
    #overthinking #overthinkingtreatment #drkashikajain

Komentáře • 193

  • @rooma25
    @rooma25 Před 4 měsíci +8

    The best way to stop overthinking is to watch this video once more when ever you feel you are over thinking and by gradually doing it for 4,5 times you will find your overthinking is all gone . ❤❤👍👍

  • @studieon
    @studieon Před 5 měsíci +9

    Wow mam... Aap kitni gehraiyo se samjhti ho ek cheez ko....i love it mam.. one day i will talk to you..and it will be one of the best day to talk to a person who can help me in every way and knows so much about mind 😍😍😍😍😍

  • @RSTxyz-to8yf
    @RSTxyz-to8yf Před 5 měsíci +2

    बहुत बहुत धन्यवाद ❤❤❤❤❤❤❤❤❤

  • @tusharkantmishra8736
    @tusharkantmishra8736 Před 4 měsíci

    Good and great, simple and straight, sweet and sensuous. All the best.

  • @ashishkunwar5803
    @ashishkunwar5803 Před 5 měsíci +3

    Welcome Back 🎉🎉🎉🎉
    God bless you Ma'am. 🙏🌟🙏🌟🙏🌟🙏

  • @Returnned.shorts
    @Returnned.shorts Před 5 měsíci +3

    Ma'am aapki jitni tarif kijaye utni kam h ❤

  • @nandkishore4009
    @nandkishore4009 Před 4 měsíci

    Great. Your every sentence is precious.

  • @zaara_zamin-channel
    @zaara_zamin-channel Před 5 měsíci +2

    Thankyou ma'am you don't know how you r helping others..very well spoke 🙏🏻

  • @Aeo291
    @Aeo291 Před 5 měsíci +1

    Very well explained thankyou

  • @Jupiter86947
    @Jupiter86947 Před 3 měsíci

    बहोत बहोत बढीयाॅं......

  • @chaudharymahesh9546
    @chaudharymahesh9546 Před 5 měsíci

    मेरे लाईफ की सबसे अछी वीडियो सो सो सलाम आपको मेम 🎉🎉

  • @deepikayadav8452
    @deepikayadav8452 Před 5 měsíci

    Excellent video mam thank u so much ❤🎉😊😊

  • @shivanisoni5122
    @shivanisoni5122 Před 4 měsíci

    Thankyou so much ma'am🙏🙏
    I have been suffering from this since 4 years and felt scared all the time . Now I got real perspective to see life❤❤

  • @BIRAJ.PATEL.
    @BIRAJ.PATEL. Před 5 měsíci +3

    Thanks a lot ma'am ❤

  • @priyankamehta6632
    @priyankamehta6632 Před 7 dny

    Best psychologist of India 🇮🇳

  • @bobypandey4407
    @bobypandey4407 Před 5 měsíci +4

    Shiv baba ke bahut badi kripa hai aap pa aap Devi hai

  • @amanmathur5742
    @amanmathur5742 Před 3 měsíci +1

    Thanks a lot mam your videos are more helpful then medicines

  • @mukundkaul9251
    @mukundkaul9251 Před 5 měsíci

    Thank you 🙏

  • @swarnikdebbarman3112
    @swarnikdebbarman3112 Před 3 měsíci +1

    Awesome video about overthinking mam.

  • @sudhakarshevade3007
    @sudhakarshevade3007 Před 2 měsíci

    Very good video .explained in details. Thnks

  • @mmseries2108
    @mmseries2108 Před 5 měsíci +1

    Thank you so much mam.

  • @user-qz9or7wx6h
    @user-qz9or7wx6h Před 5 měsíci

    Very useful information 😊thank u 😊

  • @user-hr2zo2pi8m
    @user-hr2zo2pi8m Před 3 měsíci

    Thank U Very Much

  • @fatemasayyad7882
    @fatemasayyad7882 Před 4 měsíci

    Thank you so much ma'am God bless you ❤❤

  • @renudwivedidwivedi2409
    @renudwivedidwivedi2409 Před 5 měsíci

    Yes mam good information ❤ thanks mam ❤

  • @shamimafhatima5453
    @shamimafhatima5453 Před 4 měsíci

    V,v,good, thank you

  • @user-lp4qk6yu7n
    @user-lp4qk6yu7n Před 5 měsíci

    The best informative video. Dr kashika 😊

  • @amitkaushik2459
    @amitkaushik2459 Před 5 měsíci

    Very helpful video
    You are great

  • @Sandhyakumari-eu1hc
    @Sandhyakumari-eu1hc Před 5 měsíci +1

    Thank you ma'am ❤❤

  • @user-em4li5zj3g
    @user-em4li5zj3g Před 7 dny

    A beautiful explanation 😊

  • @khushiagarwal7598
    @khushiagarwal7598 Před 27 dny

    Amazing helpful 👍🏻

  • @Noorkaur2020
    @Noorkaur2020 Před 5 měsíci +1

    Thank you ma'am 🙏🙏

  • @neetakohli4568
    @neetakohli4568 Před 2 měsíci

    You are great Kanishka👍👍👍

  • @nandkishore4009
    @nandkishore4009 Před 4 měsíci +1

    Excellent

  • @TAHIRKHANWORLD
    @TAHIRKHANWORLD Před měsícem

    great video !

  • @Nitishart7890
    @Nitishart7890 Před 5 měsíci +1

    Thank you so much mam ❤❤❤❤

  • @shubhangitrivedi2428
    @shubhangitrivedi2428 Před měsícem

    Thanku so much mam

  • @mohdmiya7811
    @mohdmiya7811 Před 5 měsíci

    Thanks ❤

  • @bkshivshakti3529
    @bkshivshakti3529 Před 4 měsíci

    Beautiful class

  • @sonalimuzumdar1235
    @sonalimuzumdar1235 Před 2 měsíci

    Thank you ma'am 😊

  • @MarketAction1306
    @MarketAction1306 Před 4 měsíci

    Overthinking is a Habit .... For any issue or topic our mind starts thinking.....we should transform the habit of conclude and decide...that's the only way...

  • @fatemasayyad7882
    @fatemasayyad7882 Před 22 dny

    God bless you mam ❤❤

  • @karanratan9935
    @karanratan9935 Před 5 měsíci +1

    Very Good Video

  • @rkd9325
    @rkd9325 Před 5 měsíci +7

    Mam ka video shuru hone se pehle hi meh video like kr deta hu kyuki mujhe pta h video helpful hi hoga👍👍

  • @gajanansankaje5009
    @gajanansankaje5009 Před 5 měsíci +1

    India's no 1 psychiatrist..🙏..medam please make a video on muscular distrophy caused by BDD.

  • @harsimransingh5605
    @harsimransingh5605 Před měsícem

    Thanks mam

  • @shauryasachdeva7522
    @shauryasachdeva7522 Před měsícem

    All vedios are nice

  • @mustakbhaigena5214
    @mustakbhaigena5214 Před měsícem

    Have nice day ... Nice information

  • @candykhan2158
    @candykhan2158 Před 9 dny

    Thanks mam❤🙏

  • @savitrineekhra8527
    @savitrineekhra8527 Před 5 měsíci

    Apko bahut shubhkamnaye milengi sabhi ki bhagwan khus rakhe apko

  • @sumitlehri5704
    @sumitlehri5704 Před 5 měsíci

    all this thing should be teach in school

  • @bijaytanty8434
    @bijaytanty8434 Před 5 měsíci

    Thanks

  • @AinulHasan-ig4rk
    @AinulHasan-ig4rk Před 2 měsíci

    Most updated with the new thoughts and new concept most liked by the young lady and and all juvenile to save from detentions and

  • @zahedsyed6045
    @zahedsyed6045 Před 5 měsíci +2

    Lajawab

  • @pratikshakakade9767
    @pratikshakakade9767 Před 5 měsíci +9

    मुझे पीछले ३ साल से overthinking and anxiety की प्रॉब्लेम हे पर आपके video देखके मुझे काफी राहत मिली हे thank you mam ❤

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Před 5 měsíci +1

      For recovery from Overthinking, watch Overthinking related videos on this channel from Overthinking playlist. You will be out of Overthinking very soon. Stay connected. God bless you.
      This is the Link:-
      czcams.com/play/PLNl0fPKQkCjGfyjkcynRIKe8VEbIylXju.html
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @swapnil_p30
    @swapnil_p30 Před 3 měsíci

    Very useful..👍👍

  • @Bhavanipandit216
    @Bhavanipandit216 Před 4 měsíci

    Thankyou mam ❤

  • @Cycle400
    @Cycle400 Před 5 měsíci

    Very good video mam❤❤

  • @user-ye2cl4dz9z
    @user-ye2cl4dz9z Před 5 měsíci +1

    Nice video mam

  • @mansiverma8012
    @mansiverma8012 Před 4 měsíci

    Very nice🎉

  • @vandanagupta1582
    @vandanagupta1582 Před 4 měsíci

    🙏🏻👏🏻👏🏻👏🏻👏🏻🎉thank you mam

  • @pramodpalekar5861
    @pramodpalekar5861 Před 2 měsíci

    Thank ❤ mam

  • @SantoshYadav-ef7xp
    @SantoshYadav-ef7xp Před 4 měsíci

    mame Aaj Maine aapka video dekha video bahut achcha Laga main overthinking se pareshan hun aaj se koshish karta hun chhodane ke liye

  • @naughtyviraaj3634
    @naughtyviraaj3634 Před 5 měsíci +1

    Aap bohot bohot bohot pyare ho..... ❤

  • @user-qh6is9rh7y
    @user-qh6is9rh7y Před 5 měsíci

    Nice videos mam ❤❤

  • @user-br7jk4xy6e
    @user-br7jk4xy6e Před 5 měsíci +1

    Good 👍😊

  • @meena-kl1rg
    @meena-kl1rg Před 5 měsíci +1

    Mem aapki ek video ne meri life ko bahut accha bana diya ❤❤❤❤❤❤❤❤

  • @__majju___
    @__majju___ Před 3 měsíci

    Woow 😊

  • @Sharmaji-mi6du
    @Sharmaji-mi6du Před 5 měsíci

    Student ke liye overthinking se thik hone per maam 1 separate video banaye plz 🙏🙏🙏🙏🙏🙏🙏🙏

  • @meghbasnet1838
    @meghbasnet1838 Před 5 měsíci

    Nice myam yes from nepal

  • @user-yg3mo1rq8y
    @user-yg3mo1rq8y Před měsícem

    Good looking mam ❤

  • @smoitracivil
    @smoitracivil Před 5 měsíci

    Please make these 2 to 4 videos at your earliest, as i have been badly suffering from future related assumptions. Though this video has releived me to a good extent, i want more relief. May be there are many like me. Tell me also, if future is collection of possibilities then how can i set my goal. Is it really necessary to set a long term goal?
    Thank you mam for your invaluable support.

  • @chandrashekhar5961
    @chandrashekhar5961 Před 5 měsíci

    बहुत अच्छा विडियो था देखकर बहुत खुशी हुई धन्यवाद मैडम

    • @user-ut5ek7bz9j
      @user-ut5ek7bz9j Před 9 dny

      Madam agar kisiko raat ko. Nind na aati ho to din me Sona sehat ke liya achcha hoga?

    • @user-ut5ek7bz9j
      @user-ut5ek7bz9j Před 9 dny

      Raat ko oxygen level Kam hoti hai jyada?

  • @Majidmalik667
    @Majidmalik667 Před 5 měsíci +3

    Mam mujie be overthing ki adhat lag chuki ha ma app ki vedios dekh kar relax hota app ka bot both shukriya ajj muje averthinking Zadie horie haa kyw ki brother ki death howi ha

  • @youtube-art
    @youtube-art Před 5 měsíci +23

    Mujhe overthinking ki bahot aadat ho chuki hain

  • @MarketAction1306
    @MarketAction1306 Před 4 měsíci

    There is only one solution...... Decision Making

  • @junaiddar427
    @junaiddar427 Před 5 měsíci

    Nyc mam

  • @deepakpawarr
    @deepakpawarr Před 3 měsíci

    Nice madam good work
    You are beautiful queen🎉❤❤😊😊

  • @nikki1415
    @nikki1415 Před měsícem

    Morning ke time bhut anxiety rhti h mam ..plz iss prr vdo bnaye

  • @daleepdigra3272
    @daleepdigra3272 Před 29 dny

    Beautiful 😍

  • @MiliMehta
    @MiliMehta Před 5 měsíci +1

    Future worst case scenario Overthinking please make video

  • @lalitamanikpuri9786
    @lalitamanikpuri9786 Před 5 měsíci +2

    Halo mam thank you so much enti important video ke liye mam mai OCD se bahut bahut jeyada pareshan hu mai saf safai ko lekar bahut jeyada over thinking karte rahti hu baar baar aap ko lekar mere man ko Etna jeyda bharosa hai ki mai aap ko bata nahi sakti aap se Milne ka appointment ke rakhi hu ek ek din gin rahi hu ki kab milu or thik ho jau

  • @assamesestudychannel2012

    Thank you very much ma'am. Apka video dekh dekh kar hi mein 9 10 saal ki troma che bahar nikle hu.

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Před 25 dny

      I am very glad to know that you have recovered from your issue with the help of our solution oriented videos. Please share your journey with us along with your name and contact number on the following Mail id:- talktodrkashika@gmail.com
      Thanks and keep in touch. You are wonderful you ❤️❤️
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @Flixboi100
    @Flixboi100 Před 5 měsíci

    Mam
    apne Mann me Fantasy create krna kaise bandh kare iske upar ek video bnaye please bohut problem ho rha ha focus nhi kr pa rhe ha kisi bhi chiz me

  • @Nush525
    @Nush525 Před 5 měsíci +2

    Is there any connection between overthinking and visualization??

  • @ajaykhudaniya1584
    @ajaykhudaniya1584 Před 5 měsíci +3

    Mam
    I am gladly waiting for all the vedios you mentioned in this vedio which you told to make....
    Will be extremely grateful
    Deepest regards from Ajay 🎉🎉❤🎉🎉🎉

  • @makarandbisoi3445
    @makarandbisoi3445 Před 5 měsíci

    Madam how to read and memories any thing. Please make video on this topic.

  • @shashikantpal870
    @shashikantpal870 Před měsícem

    Good morning 🌄

  • @bharatkamble2953
    @bharatkamble2953 Před 4 měsíci

    Thanks 😊😂❤

  • @RamsArena80
    @RamsArena80 Před 5 měsíci

    26th mimute 😢 better hospital

  • @geetanjalibiswal8943
    @geetanjalibiswal8943 Před 4 měsíci

    plz make video on mind and intellect difference ( man aur budhi)

  • @user-cy2wf3wh7f
    @user-cy2wf3wh7f Před 5 měsíci

    Thanks mam god bless you right vedio

  • @Roshneey
    @Roshneey Před 5 měsíci

    Mam tranquilizer se kesay jan churaien

  • @auditionandactingskills9589
    @auditionandactingskills9589 Před 5 měsíci +2

  • @sumitmonga18
    @sumitmonga18 Před 5 měsíci

    hari bol

  • @sheetalanilsharma1704
    @sheetalanilsharma1704 Před 5 měsíci

    Hello mam, i have always been inclined towards more challenging fields which are not meant for women, and after a long struggle i have joined carrier of my choice but no matter how much efforts i put, how good i am at my work i am always been discriminated . This creates a loop of overthinking in my mind. Thoughts like did i chose wrong branch, will i ever be successful as everybody is opposing me, till when i 'll have to prove everybody. Kindly help!

  • @bankersaddaofficial
    @bankersaddaofficial Před 5 měsíci

    Mam mujhe ruminative brooding ki problem hai ek hi baat ko mein 150-200 baar SelfTalk krta hun mujhe ye problem 40-50 din se hai past ka negative event hai apne aap se baat krta rehta hun aur deep analysis krta hun ussi baat ko aur pura din brbaad ho jaata hai kisi kaam mein mnn ni lg rha My life becomes hell mein yhi sochta hun ki kyun past mein wo negative event hua..😭😭😭😭

  • @user-yg3mo1rq8y
    @user-yg3mo1rq8y Před měsícem

    Most beautiful mam

  • @hoperighthere6880
    @hoperighthere6880 Před 3 měsíci +1

    Mentally strong hona Kashishka Mam ki video dekho aur Acharya Prashant ki video social media limit me kardo apne kaam pe dyan do 🙏

  • @studieon
    @studieon Před 5 měsíci +1

    Mam aap please ek video stammering pe bana dijiye...psycological problem ke vjh se stammering