Overthinking (chinta) ki bimari- karan aur ilaaj?
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- čas přidán 1. 05. 2020
- Overthinking kyun hoti hai? Overthinking ki problem se kaise niklein? Overthinking ka treatment kya hai?
Agar aap khud se depression ko theek karne ke techniques seekhna chahte hain, to aap humare course 'depression se bahar kaise niklein' ko join kar sakte hain. Iss course mein Dr. Praveen Tripathi ne cognitive behavioural therapy (CBT) ki techniques ko use karna sikhaya hai. Inhi techniques ka istemaal depression ke patients ki counselling mein kiya jaata hai. Course ko join karne ke liye, neeche diye link ko click karein
www.drpraveentripathi.com
For appointments at Renowa Care, pls call 9013821178, 9999808648
Website- www.renowacare.com
Email- renowacare@gmail.com, tripathipraveen1986@gmail.com
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Overthinking ki problem ek common issue hai jo log face karte hain. Kafi saare logon ko to ye pata bhi nahi hota ki ye ek bimari hai. Iss problem mein mann kabhi shant nahi baithta, man mein khayal chalte rehte hain. Ek thought ke baad dusra thought aata hai. Har chotti baat ki chinta hoti hai. Iss sabke alawa logon ko chidchidapan ya irritability bhi rehti hai, jaldi thakan ho jaati hai, headache rehta hai, concentration kharab rehti hai. Ye bahut zaroori hai ki iss problem ko sahi time pe identify kiya jaaye aur treatment kiya jaaye.
Overthinking kyun hoti hai? Overthinking ki problem se kaise niklein? Overthinking ka treatment kya hai?
Website- www.renowacare.com
Email- tripathipraveen1986@gmail.com
Generalized anxiety disorder is a common psychiatric disorder that is characterized by excessive worries or in simple terms overthinking. People with GAD tend to experience a chain of negative thoughts. They often feel that their mind remains in overdrive and is not able to relax. These people tend to worry a lot and have worries about even mundane and small matters. These people also experience physical symptoms like getting tired easily, poor concentration, difficulty in sleeping, headache and bodyaches etc. It is important to identify this illness at the right time and take proper treatment.
Dr. Praveen Tripathi is a renowned psychiatrist who practices in Delhi-NCR. He did his MBBS from University College of Medical Sciences (UCMS, Delhi) and MD (Psychiatry) from the prestigious Institute of Human Behavior and Allied Sciences (IHBAS, Delhi). He also underwent training at the world-renowned Mount Sinai School of Medicine, New York, USA, and Kansas University Medical Centre, Kansas, USA. He is one amongst the few Indian doctors who have cleared the prestigious United States Clinical Skill examination that evaluates a doctor's clinical competency. Dr. Tripathi underwent training in the use of transcranial magnetic stimulation therapy from Harvard Medical Centre, which is the topmost medical college in the USA.
Email- tripathipraveen1986@gmail.com
Agar aap khud se depression ko theek karne ke techniques seekhna chahte hain, to aap humare course 'depression se bahar kaise niklein' ko join kar sakte hain. Iss course mein Dr. Praveen Tripathi ne cognitive behavioural therapy (CBT) ki techniques ko use karna sikhaya hai. Inhi techniques ka istemaal depression ke patients ki counselling mein kiya jaata hai. Course ko join karne ke liye, neeche diye link ko click karein
www.drpraveentripathi.com
Iss course ke baare mein aur jankari ke liye, ye video dekhein
czcams.com/video/OVJL850rAD8/video.html
Sir mujhe bhot dar lagta hai bhot bechaini hoti hai
Sir mere pass itne paise nhi hai ki mai apna ilaz karwa sku
Kya aap mujhe kuch tablet likh shakte hai sir mai bhot jyada preshan hu mai job v nhi kar pa rha hu mera nam kamar Raza mai Bihar se hu
But want online
Who all are suffering from this problem since childhood.
I
Me 😢😢
I'm 😢
Me
🙂
I m suffering from this disease from last 5 years ,,i m trying to keep myself busy to avoid negative thoughts,,but during this lockdown period i m suffering a lot from this..
Is your problem cured now?
I faced this problem. but I started running every morning and doing yoga twice a day.my problem is solved. I've gained spiritual peace now. also I do prayer every morning.
How many times takes you to overcome this problem?
I'm also suffering from this, it's like I'm really very scared of being happy 😖
I m over thinker
And i guess.
Reason is over protective environment
😔
I M.also suffering from GDA since my 10th class...now I M persuing Msc... But now I can control myself to not to over think by diverting my mind like watching motivational videos, spiritual books..etc..💓💓💓...
Is your MSc completed bro? I suffer from same problem I’m failing in college my body is getting ill my life is ruined 😭😭😭
@atikshachaudhary6213 hey can u tell me what u exactly did to avoid overthinking I am really tired of constant thinking process
Kaise kiya mai bhi pareshan hu
Avoid overthinking and enjoy every moment of your life. If you are overthinker then you have to listen this video...... Thanks sir for such a wonderful video 😎
Life is not something happening to you... Life is happening for you...Life is responding to you.
You are not a victim, you are a co-creator.
Ye sb मेरे hi symptoms the... M b is GAD ki bimari ki vajah se jaha pahuch skta tha vaha nhi pahuch ska life m... Fir 3 years pehle psychiatrist ko consult kia.. Medication lia.. Treatment lia.. Abhi thik hu.. But life m bohot bda regret reh gya ki jaha pahuch skta tha vaha nhi pahuch ska... Ye बीमारियाँ इंसान ka career barbaad kr k rkh deti h.. Now I'm 30 years old... School college sb barbaad kr dia is bimari ne mera😔
Please ap mujhe btaiye apne kha se treatment kraya
Bhai mera v sab barbad ho gys h bhut problems h
Abhi bhi bohot time hai. Trying redeeming it all
Kahan se medicine li apne
Mai 3 sal sa is bimari sa pirit hu aaj pata chala 😭😭😭😭
Aapki thinking kam huyi kya
Dr. Ko dekhao
Iam also face this problem 😢
Chill Yarr
Meditation is the key to control over thinking as well running and excercise is much needed
So much people with. So much talent but suffering from this disorder and not achieving our goal 's I'm Also a Overthinker but I found out this video on. Correct time
Hey shiv ji blessed us and giving us strength to achieve our goals
Sir,I am suffeing this disease since childhood.
Same symptoms since childhood.Almost from 30 years.
In addition to being a psychiatrist, you are a very good teacher. The lucid manner in which you explain serious psychological disorders without indulging in medical jargons is so helpful.. Respect🙏
I am suffering from this disease and my life is spoiling due to this.
You diagnosed me with with GAD 2 years back. Good to see you on CZcams
After watching this video
I thought about my health problem and i am survived to this health problem to many years but at time i want necessary this treatment and therapy . Thank you Sir For everything who share with us . Thank you after lockdown i will going hospital
I am exactly suffering from this problem 😭😭😭
I m also suffering from overthinking about career😢
All symptoms are in me..i found this video very relatable..I thought it is just me who thinks this problem exist but it actually exist.
Sir, I am suffering from this disease from 15 Years but I couldn't recognize That, this is disease...!!
Overthinking ka solution Kabhi alone mat raho appne appko busy rakho book read karo TV dekho mobile use karo friends ke sath ghumne jao am I right guys
Mobile,tv books se hi to over thinking aati he
I had started suffering from these symptoms from last 3 years...
I am badly suffering from it 😥... You are right sir... That these people are unable to concentrate longer, have a stable sleep and perform upto the mark 😥
This is the topic i was serching for since last 4 yrs .
I am also suffering since 4 months during my last NEET preparation and my performance gradually become low
100% matched to me what you said in this i m suffering from this disease since childhood and too much affected last 10 years day by day i m lost.
I also suffering from this
When I talk to others person i. e. young or old anyone ,i can't speak with normal facial expressions and unable to maintain eye contact.and it's impact my personality moreover I am always trying to talk confidently but lost.expecting some advice from you .Sir🙏
Aap jesa koi Doctor nhi hai na sar....
Lockdown khatam hone pe Aap milonga sar
Same to
You are absolutely right about everything. N extreme dreaming problem also
Thank you! Dear Sir! To adress this types of huge mental issues.
Actually, I m suffering these types of mental illness scine 2010. Now I m 19 yr Old girl. And this illness made me empty, worthless, today I feel like I m too Old :(... I became like senior citizen.
Now I can understand 1 of a huge mental issue that I m suffering from this and it is came from my chilhood depression when I was badly gone in it! When my Parents even my neighbours they thought like some ghost came in my body and ruling me....its too long to explain...I just want to tell you that Thank you! For giving us your important time and Thanks to teach us this all! :)
Aapki baton se pta chala ki 2 Levels par Elaj hai, 1 Chemical Aur 2ra Physical, Thanks Doctor, Aap Bahot Acche Tarike Se Smzate Ho..🙋😇😊 🇮🇳
Overthinking is the biggest cause of unhappiness.
Thank you Doctor sahab for making such informative and useful video. People suffer from GAD but are unaware of it which impacts their life quality.
Awareness must be spread at school , college level for early detection of GAD and other psychiatric disorders.
And lastly Psychology should be added as an integral subject in 11th and 12th class syllabus for all streams.
Dr. Tripathi ,koi bhi ye soch kr nhi sochta ki aaj mujhe iss bare me sochna hai. bss wo soch pta nhi kahan se aa jati hai...
Really sir all these years i thought i have a habit of overthinking but now i understood this is the reason
Sir you explain mental health issues so that everyone understands. I request you to make video about adhd, add because In India Adhd isn't known much more but it's presence is in good numbers. Adhd brings in anxiety, depression, dyscalculia etc. Please make a video on it so that more no of people get known about it
Lots of statements you give with which I can relate exactly
I really felt so relaxed and enjoyed your session this is really helpful. When I'm suffering from headache and watched your video I really felt so good.😊
I'm 23 n I'm feed up by overthinking
Sem problm 😢
पूरे सिंप्टम्स मेरे में हैं क्या करूँ
I have this can't sleep in night just because I was thinking too much about something. I have GAD.Generalised Anxiety Disorder.
Happening same with me every day. Trying to fix it.
U r 100% correct dr. Praveen Ji ..
I feel always this type situation ..
But now I will be try to improve my self..
Sir apka ek ek word meri life se related hai ..mai Sara din and raat sochta rhta hu ...and kuch samjah nhi aa rha
Yeah sir, you explain very well, great doctor 👏👏👏
Aap ki baate sun kr lagta h ..mujhe doctor ke pass jane ki zarurt h ..bhot zada
Superb what am suffering with the problem love to hear this speech and advice of him thanqqq sir thanqq so much ❤❤❤.
Hi! I M an Anaesthetist, took voluntary retirement and prior to corona period was busy with my practice.I liked your lecture . Looking to my age that is 65+ I am enjoying this corona period. Thereafter also I will enjoy with no practice.you are a nice person and consultant too that’s why I am responding.God bless you.
Thanku sir apki he kami the mere life mein yrr apki vidio mein mujhe bhut kusi hoti he best guder who is agree like ittt.
Thank you sir for your wonderful information.ab tak me medicine lene se darta tha Apr ab me iska khud ke liye ilaj zaroor krvaunga.aapne meri bahot sari tension dur kar di hai.thank you so much.
Hello sir,
I wached your both videos of Negative thinking and this. I am facing these problems from so many years.
Sir i am 18years old,i am going through this thing from last 2 years,
Dr.Praveen , God bless you sir . I appreciate your efforts in making this very valuable video. Every word you said is true on me . I wish i can get treated by a esteemed doctor like you . But unfortunately i am from hyderabad and i request you to please recommendation me a good doctor like you from hyderabad.
May god give you health and happiness . 🙏
My mom is suffering from this disease. My father is very sad for moms behavior and my mom thinks very much like if my mom got time than she start thinking anything 😢
Thank you Doctor for your very valuable information 🙏
Sir I am suffering from this type of thinking since my childhood 🥺
Aap ke baat sunkar mai bina dwai ke theek ho gya hume bhavisya ke baare mai galat nahi sochna chahiye mehnat karo apn
I am so glad to see this a wonderful session thank you sir 😀 I also want to be a psychiatrist , by the way at present time I am neet aspirant 😀 but Im so curious to know about human nature and about their behaviour.
Thanks to this media, we could make connections between good people like you, who come in front to help people.
Overthinging, suffering from overthinging .I'm never forget past time ,past phenomenon,depressed long time something 6 month.
I talk too much in mind, that most of the time, when I am thinking I start talking in mind, making false imagination of that thing which I want but I don't have, and because of this my focus is also decreasing, and I do something with pre-preparation in mind even in case of speaking or any activity and I have social phobia, which I feel this can be a social anxiety disorder, how can treat this.
I am very relax doctor after watching you're video & I want to become a doctor like you ❤️
सर मुझे 2013 से सोशल एन्जायटी है साथ ही डिप्रेशन भी है लेकिन मैने बहुत दुख झेला और मजबूर होकर जून 2017 से ट्रीटमेन्ट ले रहा हूँ और डॉक्टर ने मुझे बोला था कि सालभर मे ठिक हो जाओगे लेकिन ऐसा कुछ नहीं हुआ, हाँ आराम जरूर हुआ लेकिन स्थाई नहीं हुआ जब तक दवाई लेते हैं तब तब रहता है बंद करने पर फ़िर वही परेशानी घेरने लगती है
What a video sir.... So informative, important, useful... Thank you.. Dr Manoj
I am very grateful to see this video which is recommended in my feed😌!
Thank u very much sir..for this most useful video..it was also may problem i am studying spritual books and meditatiing...in prajapita brahmakumaries iswariya viswavidyalaya...listening murali...and ...but had not know about this...but now when i watched this..then confirmed....thank u very much sir ...
And positive thoughts is also a symptoms like this cad because i cannot sleep well 5/6 days
Dear Sir
Very nicely presented.
Constructively analysed👍👌
Ye topic pe aapse acchaaa koi nahi samjaaa saktaaaa.. Thanks for ur video 🙏🙏
Thank you Praveen Sir for this video...
Thank you veryvery much sir, i have the same problem.
Sir I have been suffering from this problem from last 25 years. I m fed up with these habits .
I’m suffering from this disease since childhood 😢😢
Me depression me hu approximately 1 year se.but over Thinker hu some Times after breakup jayda feel krti hu
You look very professional sir.. Thnks it helped me
ओवर थिंकिक होती हैं नीद नहीं आती है भूख नहीं लगती है शरीर थका थका हुआ रहता है
Thank u so much sir aapki bate sunne se mene meri overthinking ki bimari samaj Li or muje samaj aa gya
Very good explained sir...seems u have good clinical practical approch
Sir right I m also suffering from this ...this is going a lot of
Sir good information. I am suffering this type of problems
Dr. Mai bahot hi jayadah isse presan rahti hu had se jyada sochti hu or ye thinking mere health m bahot hi jayadah asar karta hai
Very good explanation n effective for patients n for family members 👍👍👍👍
I think I am also suffering from this.. But in my case I overthink of everything. Not only negative but everything. My mind is getting too much unstable and fickle. From last 3 to 4 years it is getting more intense. And now within a day I shift my goals from one to another. Due to this I have never accomplished anything which I have thought of achieving 😒😒 Life is getting worse. Feeling like a looser
Ye Sare symptoms mere Ander h all of said by doctor shab
Thank you so much sir this type of problem are suffering from all word papulation you are absolutely right sir
Short and to the point 🙏
Nice information sir. I do life coaching and i observe this lots of people.
Like negative thoughts ko khud positive krne k liye khud ko bi smjhna ya baat kr krna
School time se yahi chal rha meri life me aaj 27 age aur sath me 1 baby v h
Mere sath v apke jesa same problem h
I am suffering this problem from childhood.
Very interesting and informative. I am sure this wil help many to combat GAD.
I m suffering from this problem since 5 years. Whenever i tell this problem to friends and family they just ignore it saying that stop using mobild. Every thing is jusy because of it
Funny videos daily dekhne se bhi mind relax nd happy feel krta h
Sir thanku so much...same is happening with me...and i was sure that its my behaviour...but now i m sure that i have to consult with a doctor to get rid of it....
Thank u sir
thank u so much for such a good explanation...
Ekdum sahi..mere saath last 2 years se ho raha..
Yrr absoulty correct yrr. Dr yrr sh me i have no words to say.😲😲😲😲