Negative thinking se kaise bahar nikle?

Sdílet
Vložit
  • čas přidán 29. 01. 2020
  • Negative thoughts ko kaise rokein? Negative thinking se apne ko kaise bachayein? Negative thoughts mann mein kyun aate hain?
    Log aksar negative thoughts se struggle karte hain. Negative thinking mann ko udas kar deti hai, shareer se energy kam karti, kaam mein concentration kam karti hai aur motivation bhi khatam karti hai. Negative thoughts ek chain ki tarah ek ke baad ek aate rehte hain aur insaan ke mann pe kharab asar dalte hain. Iss video mein, Dr Praveen Tripathi jo ki ek senior psychiatrist aur sexual disorders specialist hain wo negative thinking ke karan aur uske solution ke baare mein bata rahe hain.
    Negative thoughts ko kaise rokein? Negative thinking se apne ko kaise bachayein? Negative thoughts mann mein kyun aate hain?
    Agar aap khud se depression ko theek karne ke techniques seekhna chahte hain, to aap humare course 'depression se bahar kaise niklein' ko join kar sakte hain. Iss course mein Dr. Praveen Tripathi ne cognitive behavioural therapy (CBT) ki techniques ko use karna sikhaya hai. Inhi techniques ka istemaal depression ke patients ki counselling mein kiya jaata hai. Course ko join karne ke liye, neeche diye link ko click karein
    www.drpraveentripathi.com
    For appointments at Renowa Care, pls call 9013821178, 9999808648
    Website- www.renowacare.com
    Email- renowacare@gmail.com, tripathipraveen1986@gmail.com
    Facebook page: / drpraveentripathipsy
    Instagram: / drpraveentripathipsy
    Twitter: / drpraveenpsy
    Negative thinking often leaves a substantial impact on the mood , motivation and energy levels of individuals. Negative thinking operates in a sequential manner with one thought leading to another and ends up making the individual feel depressed, lethargic and demotivated. In this video, Dr. Praveen Tripathi, who is a psychiatrist and sexual disorders specialist talks about the genesis of negative thinking and how to manage it.
    To subscribe, click on, czcams.com/users/DrPraveenTr...
    Dr. Praveen Tripathi is a renowned psychiatrist who practices in Delhi-NCR. He did his MBBS from University College of Medical Sciences (UCMS, Delhi) and MD (Psychiatry) from the prestigious Institute of Human Behavior and Allied Sciences (IHBAS, Delhi). He also underwent training at the world-renowned Mount Sinai School of Medicine, New York, USA, and Kansas University Medical Centre, Kansas, USA. He is one amongst the few Indian doctors who have cleared the prestigious United States Clinical Skill examination that evaluates a doctor's clinical competency. Dr. Tripathi underwent training in the use of transcranial magnetic stimulation therapy from Harvard Medical Centre, which is the topmost medical college in the USA.
    Email- tripathipraveen1986@gmail.com

Komentáře • 938

  • @DrPraveenTripathiPsy
    @DrPraveenTripathiPsy  Před 2 lety +82

    Agar aap khud se depression ko theek karne ke techniques seekhna chahte hain, to aap humare course 'depression se bahar kaise niklein' ko join kar sakte hain. Iss course mein Dr. Praveen Tripathi ne cognitive behavioural therapy (CBT) ki techniques ko use karna sikhaya hai. Inhi techniques ka istemaal depression ke patients ki counselling mein kiya jaata hai. Course ko join karne ke liye, neeche diye link ko click karein
    www.drpraveentripathi.com
    Iss course ke baare mein aur jankari ke liye, ye video dekhein
    czcams.com/video/OVJL850rAD8/video.html

  • @Rkvaidyahomeopathy
    @Rkvaidyahomeopathy Před 4 lety +685

    Dr. Saahab jitni help aap kr rhe h aap humari counseling kr k.. Utna time to vo doctors b nhi dete jo consulting fees lete h... Thanku so much

    • @dhrumeepatel3466
      @dhrumeepatel3466 Před měsícem

      Hello please reply me kya hum jis baare mai lagatar chintit hote hai. Woh hamare sapno ke roop mai aane lagti hai

  • @alicehunt7501
    @alicehunt7501 Před 4 lety +714

    Yesterday is history
    Tomorrow is mystery
    But today is god gift
    So live life like kids...

  • @sukhjindersingh2674
    @sukhjindersingh2674 Před 4 lety +270

    सर आपकी वीडियो में 100% दम है ।धन्यवाद ।
    👍👍👍👍👍👍👍👍👍👍👍👍👍👍

  • @balchandprajapati69
    @balchandprajapati69 Před 4 lety +252

    आप आपके ज्ञान को बेहद सरल तरीके से जिस तरह से जनकल्याण के लिए प्रसारित कर रहे है उससे ये उम्मीद जगती है कि चिकित्सा क्षेत्र में ऐसे लोग अभी बचे है जिनके लिए पैसा सबकुछ न होकर मानवता सर्वोपरि है। आभार आपका सर इस नेक पहल के लिए।

  • @sandjvj911
    @sandjvj911 Před 4 lety +98

    7 days k liye sirf positive vichar lijiye, fark dikh jayega.

  • @kunikakr5621
    @kunikakr5621 Před 4 lety +185

    You really good sir...my mom is thinking she is ill due to no sleep (insomnia) today I show her your videos Nd now she is feeling very positive ..tysm🙂

  • @DrPraveenTripathiPsy
    @DrPraveenTripathiPsy  Před 3 lety +146

    Mansik samasya se pareshan logon ki madad ke liye banaye gaye is group ko link click karke join karein
    facebook.com/groups/2752414714979406
    Click the link to join support group for patients with mental health issues,
    facebook.com/groups/2752414714979406

  • @akhil1417
    @akhil1417 Před 4 lety +17

    Sir aap Bina fees ke itna help kiye God aapko lambi umar de

  • @mohammadadil7763
    @mohammadadil7763 Před 4 lety +105

    Excellent. These type of lectures are a service to humanity. Much appreciated and thank you.

  • @sukhjindersingh2674
    @sukhjindersingh2674 Před 4 lety +18

    बिलकुल सही बात है सर । धन्यवाद ✔️✔️✔️

  • @vidyeshwarprasad6895
    @vidyeshwarprasad6895 Před 4 lety +24

    Superb! You are doing a noble thing by guiding the target group through logical analysis..nothing short of counselling..🙏

  • @RajKumar-fr8io
    @RajKumar-fr8io Před 2 lety +3

    आप का प्रस्तुतीकरण स्पष्ट और सही है l ऐसे ही आप लोगों का मार्गदर्शन करते रहें l हो सकता है आपके शब्द किसी का जीवन नष्ट होने से बचा ले
    धन्यवाद 👍👍🙏

  • @ravindersharma140
    @ravindersharma140 Před 4 lety +30

    What I have learned, experienced, and felt that nowadays people are getting over-information, misinformation all around the places, if you can minimize this or avoid as much as possible, you will get better results.

  • @arunmunde7868
    @arunmunde7868 Před 4 lety +14

    Ratio between Serotonin and Norepinephrine/Dopamine determine every second of our life. And this ratio is unique for every individual.

  • @ripkachaudhari7198
    @ripkachaudhari7198 Před 4 lety +3

    Ap jese bohot kam log hote h jo dusro ko itni help karta ho . Apke video bagut help karte he thanku sir . U r great. Jio unlimited saal .god bless you sir...💐

  • @nalinijyotsanadas
    @nalinijyotsanadas Před 4 lety +5

    Dr Sab thanks much for this social service. Wonderful job!

  • @kalimuddinshams8588
    @kalimuddinshams8588 Před 4 lety +52

    Sir,
    You're greatest doctor in the world😘

  • @madhvendranavle5273
    @madhvendranavle5273 Před 4 lety +7

    Thank you sir very usefule. I m suffering negative thoughts since long time . Your help save many life 🙏🙏🙏🙏🙏🙏🙏

  • @abohamolla4632
    @abohamolla4632 Před 4 lety +107

    Hi Sir, I am 18, I daydream a lot, whenever thought thought comes and I start to daydream knowingly , poor concentration and people pleasing is my problem.

  • @theqwerty007
    @theqwerty007 Před 4 lety +14

    Sir you are doing a great work by discussing important topics of healthy life.

  • @RenitaAVMani
    @RenitaAVMani Před 4 lety +16

    Thank you so much Dr. This really helped me and I'm going to start trying this out. God bless 🙏

  • @Zayan_2022
    @Zayan_2022 Před 4 lety +55

    Thank you doctor I started feeling better with my anxiety after hearing from you !!!

  • @AtulKumar-yg6hz
    @AtulKumar-yg6hz Před 4 lety +18

    challenging negative thought
    very good explanation
    thank you so much
    DR SAHAB

  • @kidszone5864
    @kidszone5864 Před 4 lety +13

    Thank you sir
    Very healp full vedio....
    It's totally life changing for me 😊😊

  • @mohammadnauman9037
    @mohammadnauman9037 Před 2 lety +10

    Thinking alternative is good idea but also a good reminder for some who is in deep stage and obsessed with that one negative thought.

  • @vibhorsrivastava8449
    @vibhorsrivastava8449 Před 4 lety +8

    Just for you ❤️ speechless contribution of your videos in my life.🙏

  • @nawrozrezaee6504
    @nawrozrezaee6504 Před 4 lety +8

    Sir you are such a great doctor god bless you sir

  • @Cricket_kida
    @Cricket_kida Před 4 lety +11

    Thank you so sir for this wonderful information.

  • @kulbhushanbangar6777
    @kulbhushanbangar6777 Před 3 lety +11

    salute aa srrr tuhanu.... it really helps all of us

  • @ShyamSingh-yw5iz
    @ShyamSingh-yw5iz Před 4 lety +14

    Thank you so much sir for this video
    I am a housewife and much like your 2nd example
    It helps me a lot thanx again

  • @AkramKhan-ob8po
    @AkramKhan-ob8po Před 4 lety +2

    Wah sir aisa video Maine pahele kabhi nahi dekha ,thanks

  • @Shivamsharma-jr5vx
    @Shivamsharma-jr5vx Před 4 lety +7

    HELLO SIR you are the genius psychologist

  • @krishnakumargupta5290
    @krishnakumargupta5290 Před 4 lety +6

    Thank you so much sir you are my online teacher🙏🙏🙏🙏

  • @arindamdutta9371
    @arindamdutta9371 Před 4 lety +31

    You are doing a great service.... Keep it up!

  • @Richasinghania1
    @Richasinghania1 Před 4 lety +9

    Thank you very much sir , it is very helpful...

  • @hijabigirl4041
    @hijabigirl4041 Před 4 lety +3

    Thanku sir aapne meri problem solve ki Allah aapko taraqqi de

  • @sandeepanand8958
    @sandeepanand8958 Před 4 lety +5

    Thanks Doctor... Your videos are really helpful.

  • @pongmeyemshihhu340
    @pongmeyemshihhu340 Před 4 lety +5

    It helped me alot Sir.
    God bless you immensely🙏

  • @ashwinacharya7910
    @ashwinacharya7910 Před 4 lety +8

    Thank you Sir. Your videos are a great relief to solve the negative thoughts situations. God bless you Sir.

  • @subashkhadka8608
    @subashkhadka8608 Před 4 lety +5

    Thank you Dr , I behave the same way you explained in the video, this video is very helpful for me .

  • @deepakbhatt8401
    @deepakbhatt8401 Před 4 lety +5

    Nice Explanation.Thank you sir.

  • @sanjeevsahu7087
    @sanjeevsahu7087 Před 2 lety

    Sir aap ek bahoot hi achha kam kar rahe hai thank you so much sir jo log over thinking karte hai unhe aapse jaroor judna chahiye

  • @gopeshkhatri6458
    @gopeshkhatri6458 Před 4 lety

    Sir aapka video dekha mene .aapke me bahut acchi or samagdaari wali baate suni. Me aapke video se bilkul sahmat hu. Thank you so much. Sir ji.

  • @vakilsingh9726
    @vakilsingh9726 Před 4 lety +10

    I m suffering a lot for these problem ..
    Negative thoughts ki ek chain si ban gyi h ki future me m ye krunga use marunga or bhi bhut backwass or jb imagination me gussa aa raha hota h to mujhe actual me bhi bhut gussa aa raha hota h dimag fatne ko ho jaata h.
    Feeling myself helpless....
    This has become routine of my life..

  • @Kuldeepsingh-pt9sw
    @Kuldeepsingh-pt9sw Před 4 lety +5

    Thanks sir for your concern and kindness 🙏🙏👍👍

  • @sangitaattri9659
    @sangitaattri9659 Před 4 lety +1

    नमस्कार डाक्टर साहब,,,,,, और धन्यवाद भी आपको इतने अच्छे से चीजों को समझाने के लिए,, ,,

  • @abhilashakore5959
    @abhilashakore5959 Před 2 lety +6

    Feeling well after listening to you Sir. Thanku

  • @nikhilshelke7654
    @nikhilshelke7654 Před 4 lety +11

    Thank you sir for guiding us. The negative thoughts came to my mind when I was fourteen year old. It became heavier now when I am twenty five year old

  • @sandeep1sa
    @sandeep1sa Před 4 lety +5

    Thank you so much sir for your suggestions.

  • @bishnushaw5836
    @bishnushaw5836 Před 4 lety +5

    Thanks sir... Valuable information

  • @omsahu-hh5rg
    @omsahu-hh5rg Před 4 lety +17

    Thanks sir for your contribution to the people who don't afford this type of treatment in such high quality medical center. Dew to your efforts they all get benefited. This is called social responsibility...

  • @vindhyapoosham2340
    @vindhyapoosham2340 Před 4 lety +16

    I think best remedy to improve these mental issues is to practice positivity like u practice negativity daily😬 jokes apart and second most important remedy is Meditation.....😊Our mind is constantly dominating us our mind has two side negative and positive so we have to win by practice so that we can beat the negative side... Aur very important thing duniya ki fikar karna chhod do confident raho aur sirf khud par focus karo..

  • @bhushansir1452
    @bhushansir1452 Před 4 lety +3

    Excellent sirji . thankyou so much.🙏🙏

  • @ARSHADKHAN-BARAUT
    @ARSHADKHAN-BARAUT Před 2 lety +1

    Bahut achche sir man khush kar diya aapne

  • @rojinathapa3448
    @rojinathapa3448 Před 3 lety +5

    Thankyou so much...you are good and talented doctor...i like your all suggestion and tq 😊

  • @Mariamtheticreactions
    @Mariamtheticreactions Před 4 lety +10

    Great tips really appreciate ur effort and it's really helpful for a common person to understand the day to situations to become positive.

  • @vikrambhakte1332
    @vikrambhakte1332 Před 4 lety +6

    Thanks sir very informative thing you share with us.

  • @SahilBadluck-kl5sm
    @SahilBadluck-kl5sm Před měsícem

    Sir Aaj aapne meri saari pareshani door kardi meri dua lagegi aapko aap geniuse hai🎉🙏🙏🙏🙏🙏🙏thank you so much sirrr

  • @asvadkachaliya1563
    @asvadkachaliya1563 Před 2 lety +131

    Me 5 mahine se dipresion me hu or negetiv thinking se pareshan hu plese pray for me

  • @afrinajaffer85579
    @afrinajaffer85579 Před 4 lety +3

    Very simple and easy to understand up-to the point

  • @praveensrivastava6800
    @praveensrivastava6800 Před 4 lety +6

    Thanks a lot sir for interpreting so easily

  • @mayurchaudhari4489
    @mayurchaudhari4489 Před 2 lety

    You are going to good work for people...who suffering this situation

  • @ashutoshmishra4012
    @ashutoshmishra4012 Před 4 lety +1

    Sir bahut ache se aap ne negativity ko counter karna shikhaya

  • @Sagarmachhi482
    @Sagarmachhi482 Před 4 lety +4

    Thanks so much sir!!

  • @nuraalam5242
    @nuraalam5242 Před 4 lety +3

    Wonderful free advice...great!!!

  • @shabbirsajjad5647
    @shabbirsajjad5647 Před měsícem

    Thanks , good technique .

  • @pradeepjain3536
    @pradeepjain3536 Před 4 lety +3

    Great sir , very simple and informative lecture ....

  • @Politicalcracker
    @Politicalcracker Před 4 lety +4

    Thank u so much sir ,,,this vdo very helpful..

  • @Raynishtha2999
    @Raynishtha2999 Před 3 lety +4

    Great, outstanding sir 🙏

  • @nishachaudhary8470
    @nishachaudhary8470 Před 4 lety

    Thanks for making such helpful video. Aap ne khane me namak kam hai ka example diya hai bilkul sahi hai. Aisa hota hai.

  • @habibkinza8547
    @habibkinza8547 Před 3 lety +4

    Thank you so much sir.

  • @abohamolla4632
    @abohamolla4632 Před 4 lety +14

    I tried to watch my daydreams carefully and I noticed my daydreams are about past incidents that I couldn't act upon well or future happenings where I achieve something and brag in front of people

  • @renukajain77
    @renukajain77 Před 4 lety +5

    Great great great sir 👏👏👏

  • @shikhashukla4502
    @shikhashukla4502 Před 4 lety +1

    sir aap bhut exact baat batate h....thankuu so much

  • @basiralaskar2511
    @basiralaskar2511 Před 4 lety +2

    Thq So much sir kash apke jeese Dr. Har jagh hoty

  • @shikhapatel8663
    @shikhapatel8663 Před 4 lety +5

    Thank you so much sir

  • @carpediem5290
    @carpediem5290 Před 2 lety +3

    I also apply the CBT u say sir..hope my problem will also resolved with due time n progress 🙌💯

  • @awdheshtiwari5215
    @awdheshtiwari5215 Před 2 měsíci

    बहुत सुंदर विश्लेषण धन्यवाद आपका

  • @Pushkarbisht191
    @Pushkarbisht191 Před 4 lety

    Amazing..it will surely works
    Thanks sir

  • @chaudharimukeshbhai9285
    @chaudharimukeshbhai9285 Před 4 lety +3

    Really nice information given you sir....God bless you....thank you sir...

  • @pulkitraj3484
    @pulkitraj3484 Před 4 lety +4

    Exactly
    Very well explained😄😄😋

  • @awaaz3956
    @awaaz3956 Před 2 lety

    Ufff kitni gehri batein bta de aapne
    Thankkk big thank you ❤️❤️

  • @bhushansalunkhe6030
    @bhushansalunkhe6030 Před 4 lety +1

    Thanks a lot dr praveen

  • @ahmadiqbal9583
    @ahmadiqbal9583 Před 4 lety +4

    thank you.

  • @Shalini-rl8ih
    @Shalini-rl8ih Před 4 lety +2

    Thank you so much.. really you helped me like god.. seriously🙏🙏🙏🙏

  • @RahulKushwaha-vw6be
    @RahulKushwaha-vw6be Před 4 lety +1

    Bahut sahi bole Sir main bhi yahi sochta hu.... I'm very negative... I want to live life positively..

  • @meghagala3744
    @meghagala3744 Před 4 lety +1

    Thank you sir. ......aapne bahot achha solution diya. ..main ab samji ki muje negative thoughts kese aate Hai.......main ab aese hi karungi .....

  • @johnkhalkho798
    @johnkhalkho798 Před 4 lety +12

    Excellent - we can all relate to this :)

  • @shahmankhan5351
    @shahmankhan5351 Před 4 lety +36

    YOR ARE SUCH A GREAT SIR🙏🏻

  • @neelugupta4779
    @neelugupta4779 Před 4 lety +1

    Sir, tnkx jo etne ache se smjhate hai aram se bhut hi help milegi bcho ko jo dipretion k sikar hai

  • @smrutialokkumar3196
    @smrutialokkumar3196 Před 4 lety +1

    Very good counseling

  • @UPSC2260
    @UPSC2260 Před 4 lety +4

    Thank you doctor

  • @90_s_kumar
    @90_s_kumar Před 4 lety +3

    Best Consultant Dr ever. 👏

  • @jpg551
    @jpg551 Před 4 lety +1

    बेहतरीन motivation सर

  • @paramitaroy5288
    @paramitaroy5288 Před 4 lety

    Doctor Sir bohot a6a laga ye video. 😊😊

  • @tanwiralam7035
    @tanwiralam7035 Před 4 lety +3

    Excellent explanation

  • @shivanshujeenger2713
    @shivanshujeenger2713 Před 4 lety +5

    Very helpful for .Me. Thank a lot sir

  • @manavgupta8808
    @manavgupta8808 Před 4 lety +2

    Thank you thank you so much sir aaj aapne mujhse saare answers de diye☺

  • @kiranjotkaurrollno.2051
    @kiranjotkaurrollno.2051 Před 4 lety +2

    Thanks sir for this video.