What I eat in a day & WHY | Healthy & Easy home cooked meals | Sanne Vloet

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  • čas přidán 17. 03. 2023
  • What I eat in a day | Healthy & Easy home cooked meals | Sanne Vloet | Shop my favorite supplements here: athleticgreens.com/sannevloet
    Hi loves,
    Sorry for the little delay! This week has been crazy! It is so much happening this spring with Soul Sync Body, Nekohama and the wedding coming up. I have so much content to share with you so I hope you're ready for some good vlogs coming up!
    I have been recipe testing a lot of new recipes for the upcoming meal plan on Soul Sync Body - and I am so excited to share it with you! In this video I am cooking some super simple yet delicious home made meals and I hope you can get some inspiration to cook at home this weekend.
    Don't forget to sign up for a free trial at Soul Sync Body bit.ly/3Ett4Kf so that you can be ready and get the latest updates in real time!
    xx
    Sanne
    Shop everything mentioned in this video here: shopmy.us/collections/135346
    Soul Sync Body Membership (Try 7 days FREE):
    bit.ly/3Ett4Kf
    Matcha Hazenutbutter Stuffed Dates Nekohama x French Squirrel:
    frenchsquirrel.com/collection...
    Airlift Double Trouble Bra - Black:
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    Alo Yoga Airlift High-Rise Leggings:
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    Alo Yoga Women's Throwback Barre Sock:
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    Glass Water Bottle with Straw and Time Marker:
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    Amass X Jenni Kayne Hand Soap:
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    Arrae Bloat Supplement:
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    Athletic Greens Ag1:
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    Women's Techloom Pro Great Green / White:
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    Renown Heavy Weight Full Zip Hoodie - Athletic Heather Grey:
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    Nutribullet Pro+ 1200w:
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    Essential Protein Daily Shake 18+:
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    Sign up - Sanne Vloet:
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    Our Place Always Pan:
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    Fellow Stagg Ekg Electric Kettle Black:
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    Stanley Adventure Quencher Travel Tumbler 30oz Cream:
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    Shop more of my favorite products here: shopmy.us/sannevloet
    Follow me!
    Instagram: @sannevloet (bit.ly/2vlnHLy)
    Twitter: @sannevloet (bit.ly/2OKggYH)
    Subscribe!!! bit.ly/2KzihS5
    Follow the link to my gear page with everything I use to create content - B&H Photo - bhpho.to/34XSsaj
    Music:
    I used music from Epidemic Sound - share.epidemicsound.com/GVgBV
    I used music from Music Bed - share.mscbd.fm/sannevloet
  • Jak na to + styl

Komentáře • 98

  • @adaparviainen
    @adaparviainen Před rokem +52

    Been here sick for a couple of days and It’s hard to find any enjoyable things to do because I feel bad and guilty about just resting/doing nothing. But I think by this video I can get my anxiety and stress away for a moment. You’re truly endearing xoxo

    • @guidedbysunshine333
      @guidedbysunshine333 Před rokem +3

      Feel better ❤

    • @Zonderzooi
      @Zonderzooi Před rokem +4

      I have exactly the same lol, also being sick and bored at home. This video really helps!

    • @SanneVloet
      @SanneVloet  Před rokem +10

      Yes you deserve to get rest! Try to do some self care - that sometimes make me feel more “productive” while slowing down x

  • @brendastevens9077
    @brendastevens9077 Před rokem +1

    So Love this Sanne!!! Everything looks sooo good!!!😍

  • @olesiasense
    @olesiasense Před rokem +12

    You are such an inspiration. Thank you and have a wonderful one 🤍🤗

  • @beatricebiancorosso
    @beatricebiancorosso Před rokem +3

    Amazing video as always Sanne! Can I ask you if you can consider one day to make a video about how you do your hair when you have them up when you were eating lunch! That looks amazing

  • @mansoor3159
    @mansoor3159 Před rokem +4

    Hey! Sanne whenever you posts the vlog it makes my day better and better and l love this type of vlogs so so much and I wish you reach 2 Million Subscribers very very soon!💕☺️💫

  • @natalieadams9798
    @natalieadams9798 Před 4 měsíci +1

    this video is so comforting 🫶🫶

  • @kalinshadow
    @kalinshadow Před rokem +1

    Sanne! I just saw you on the goop Thursday Newsletter! I almost died! Good job!!! I’m so happy for you! I hope to see you on goop all the time!

  • @MissLuxe74
    @MissLuxe74 Před rokem +5

    Hey Sanne, love this foodie inspiration, will definitely be trying the salmon lunch with fennel. Also have to say I love seeing LA, I've only been once but absolutely love California!! It's strange because I live in a lovely, stone cottage in a rural part of UK and I love all the greenery around me but I literally felt like I was straining my neck to see the palm tree in the view from your window, we have such different views but I love yours just as much!!! 🤣 xx

  • @brendachaves6375
    @brendachaves6375 Před rokem +2

    Happy Saturday Sanne 💜

  • @Ingrid-rq3mo
    @Ingrid-rq3mo Před rokem +3

    A lots of inspiration ❤️🙏

  • @sofyahudson
    @sofyahudson Před rokem

    going through the same bloating issues as you right now - much needed video xo

  • @sinem7092
    @sinem7092 Před 11 měsíci

    I made it, it's amazing, I add blue berry to the smoothie sometimes, thanks Sanne 🙏🏼 🌸

  • @lucasvarley9764
    @lucasvarley9764 Před rokem +9

    Thanks for sharing your healthy yummy recipes! Question though... have you ever tried Next Level Diet? I got a custom high-protein meal plan from them and it's really working!

  • @1234lisa43211
    @1234lisa43211 Před rokem +3

    Absolutely love your content! Quick question, after your AG1, do you have a snack or something before you workout? Or do you just have your protein shake (+ sometimes breakfast afterwards)? And if so, do you have a specific reason for this routine? Thanks love. You're so inspiring !!

  • @Dreamer30190
    @Dreamer30190 Před rokem

    Love the vlog !

  • @arafee8884
    @arafee8884 Před rokem +2

    Very Creative and Looks Yummy😋💖

  • @hnnhml
    @hnnhml Před rokem +2

    All of this looks so deliciouus😍

  • @songgrace675
    @songgrace675 Před 11 měsíci

    you are glowing alottt really inspired your healthy diet definitely gonna try your recipes! Btw, could you share your makeup routine ? It looks so natural and beautiful. I believe your skin is so good and flawless due to your lifestyle as well

  • @violet8476
    @violet8476 Před rokem +2

    Love u sanne ♡ ur workouts R my favorite 💓

  • @pingparichat6030
    @pingparichat6030 Před rokem

    Good clip for starting my day🎉

  • @Priyankamishraa3166
    @Priyankamishraa3166 Před rokem +1

    Sanne you are my inspiration and your youtube make my Day have a beautiful day 😊

  • @MrNuraliMsAisha
    @MrNuraliMsAisha Před rokem

    I love this ❤

  • @Anna-ic1sf
    @Anna-ic1sf Před rokem

    I loved this

  • @fraugray
    @fraugray Před rokem +1

    Great food inspiration 🥰

  • @nishaaysha3943
    @nishaaysha3943 Před rokem +1

    Hey Sanna ur vibe is jxt so positive lots of love from north east India 🇮🇳

  • @shalizheng
    @shalizheng Před rokem +1

    Love your water bottle! What brand is it?

  • @ericupchurch2967
    @ericupchurch2967 Před rokem +4

    Breakfast! 🌄 Coconut 🥥 Oil and Eggs! 🥚 Avocado 🥑 on Toast! 🍞

  • @hallie3183
    @hallie3183 Před rokem

    Hi Sanne! Where did you get those beautiful smoothie glasses from??

  • @user-xt6cr5dm6l
    @user-xt6cr5dm6l Před rokem +35

    Hi I remember that you’ve told in one video that during the first months of pandemic you start eating bad and gaining weight but soon after you went back go healthy eating. Could you tell us more in another video how to like and love staying in the healthy eating. It’s so difficult for me even if I know I have digestive issues for not eating good. :( I’d love if you tell more

  • @missvince2147
    @missvince2147 Před rokem +1

    Love that salad...i put some apple in it cause i love sum sweetness in my salads. 👌

  • @MT-ny8os
    @MT-ny8os Před rokem

    The fried rice looks so yummy

  • @anni1056
    @anni1056 Před rokem

    Dear Sanne, what is the brand of the workout set in the thumbnail? The colour looks so great on you.

  • @annaburke8537
    @annaburke8537 Před rokem +1

    I couldn't find the stuffed dates linked or through Google. They look so delicious!

  • @LaSpectress
    @LaSpectress Před rokem +1

    Your date chocolates look so good!

  • @sisselpedersen9828
    @sisselpedersen9828 Před rokem +3

    Please share some of your strength training workouts at the gym❤️😍

  • @amirag99
    @amirag99 Před rokem +2

    What did you ask for when you got our nails done? They look so good!

  • @josealfonsosilvalatorre1826

    Amazing video

  • @MyMndy
    @MyMndy Před rokem

    I am wondering why you use the kettle for tea instead of your quooker? :)

  • @RR-hi7ij
    @RR-hi7ij Před rokem

    Wow what kind of red lip did you use? It looks stunning 🎉

  • @giuliabiotti6685
    @giuliabiotti6685 Před rokem +1

    I iust really enioy every video of you ❤

  • @angiecarolinapenarojas126

    Sanne! What tea do you use?

  • @mehmedkyuchukaliev1348

    Good morning !

  • @TheMinlou
    @TheMinlou Před rokem +17

    looks fantastic but cooking fermented foods kills the helpful bacteria

  • @pingparichat6030
    @pingparichat6030 Před rokem

    Love chuuu❤

  • @lucial.3958
    @lucial.3958 Před rokem

    Where are the gold hoops from? Beautiful ❤

  • @marionjk
    @marionjk Před rokem +1

    Hey Sanne where is your water bottle from? Thanks !

  • @lillianxu4085
    @lillianxu4085 Před rokem +3

    Where are your bowls from? All my dish ware is inspired by you hehe

    • @SanneVloet
      @SanneVloet  Před rokem

      All different brands! But lately I have been loving Kula ceramics x

  • @SaeHLee
    @SaeHLee Před rokem +5

    You should put sesame oil in the kimchi fried rice too!!
    Anyways, really enjoyed your video today🤍

    • @Zonderzooi
      @Zonderzooi Před rokem

      Yes, sesame oil is the best with that combo!

    • @SanneVloet
      @SanneVloet  Před rokem

      Yummmm that’s a great idea!

  • @leamariechristiansen346
    @leamariechristiansen346 Před rokem +7

    I'm curious, how much do you all spend in groceries every month in your country?
    I live in Sweden, and the food prices here are just INSANE! 😱
    My partner and I spend an average of 1.146 USD /month just on groceries for the two of us, like what is going on 👀😅 and we don't even buy very much organic because that's even pricier. I feel like we're being ruined 😢

    • @SanneVloet
      @SanneVloet  Před rokem +3

      That’s crazy! It’s pretty expensive here too but I try to choose seasonal ingredients xx

  • @zhiyantan6663
    @zhiyantan6663 Před rokem

    What tea do u have ?

  • @EMC_CO86_0_Z
    @EMC_CO86_0_Z Před rokem

    Have to buy next months ag1 maybe in a week

  • @Blakeandnadia
    @Blakeandnadia Před rokem

    Thank you 🙏🏼

  • @nailamohamed5475
    @nailamohamed5475 Před rokem +2

    Could you please put the dates with matcha and chocolate in the description box?

    • @azug2306
      @azug2306 Před rokem +1

      French squirrel x nekohama ☺️

  • @EvilenSantos-il2nm
    @EvilenSantos-il2nm Před rokem

    Brazilian 🇧🇷

  • @fatacujurnalul
    @fatacujurnalul Před 9 měsíci

    2:34 can I have this drink hot? pouring hot water, making it as a tea? and maybe a bit of honey if I won t like the taste?

  • @EMC_CO86_0_Z
    @EMC_CO86_0_Z Před rokem

    very good day 😎

  • @user-ki4mn1qn3z
    @user-ki4mn1qn3z Před rokem +1

    What is the brand of tea bags?🤓

  • @user-si5sz1vb8y
    @user-si5sz1vb8y Před rokem

    beautiful!

  • @bhawnagupta973
    @bhawnagupta973 Před rokem

    Hi gorgeous..love n love ur recipes...ur healthy habits....amazing amazing!! Bit a concern...having ice cold drink may gv shock to ur guts...according to Ayurveda
    ..kindly check...🌼🌷🌼🌼

  • @PapayaJoy
    @PapayaJoy Před rokem +1

    All your sweet cravings are a sign you aren't eating enough fruit. Best.

  • @greenmt2832
    @greenmt2832 Před rokem +1

    It's past 11 am at 5:49...however labeled as 9 am.....

    • @astrid.nww33
      @astrid.nww33 Před rokem

      With filming everything takes a bit longer, setting up, the making of the smoothie and the talks around this.
      So no, the times are not exactly the same. Times on screen are what she normally does, the real time is what she does, including filming time. Don't underestimate how long that can take

  • @angelevstatiev8522
    @angelevstatiev8522 Před rokem

    Bonapeti 2023

  • @laurapreciado2385
    @laurapreciado2385 Před rokem

    You should do a behind scene-stage video

  • @Analisaa.mariee
    @Analisaa.mariee Před rokem +2

    So I live in New Zealand and Athletic Greens don't even ship here despite using the whole "made in NZ" to sell their product 😭😂

    • @SanneVloet
      @SanneVloet  Před rokem

      Oh nooooo!!!

    • @Monika-mb6jh
      @Monika-mb6jh Před rokem +1

      Hmm that’s sus. Makes me wonder if it’s actually made in NZ

    • @bpal5644
      @bpal5644 Před rokem

      @@Monika-mb6jh exactly….

  • @juniorchavesopicassodeyahu988

    Sanne you are a wonderfully beautiful woman

  • @cristianolio5051
    @cristianolio5051 Před rokem

    ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @zeeshan9548
    @zeeshan9548 Před rokem

    NYC

  • @halimaouachalih7686
    @halimaouachalih7686 Před rokem +1

    Do you bloat ? Me i juste drink water and I am like⚽️ how can i reduce that

  • @sham-33
    @sham-33 Před rokem +3

    What is your weight?

  • @brendamendoza4407
    @brendamendoza4407 Před rokem

    Hola ke bueno ke estas mejor, me preocupe, pero confie en ke tus amigas de los de victoria secret te ivan a apoyar, yo estoy pasando por una situacion muy critica, secuestraron la tarjeta de mi mama los vecinos y no kiere regresarla esta mujer, tu sabras kien por ke no kiere ke me compre ropa, no me la puedo sacudir de mi vida, ke bueno ke a ti si te dejan casarte con kien kieres , no con kien convenga, si es muy molesta la sra vecina, ke tengas muy bonita boda

  • @fitnytech
    @fitnytech Před rokem

    When you feel like dying, do 10 more

  • @angelevstatiev8522
    @angelevstatiev8522 Před rokem

    Beibi gut Morgen kiss me beibi

  • @arsenicum3315
    @arsenicum3315 Před rokem

    You Look so exhausted

    • @Anna-ic1sf
      @Anna-ic1sf Před rokem

      No need to say that. Everyone has the right to be tired sometimes. Life is tiring!

    • @arsenicum3315
      @arsenicum3315 Před rokem +1

      @@Anna-ic1sf Yes, I agree, and because of that you need to give yourself some time to rest. One day doing nothing and not strictlly eating would make you more energising for future wotk. Overexercising is very harmful