How to Skip Rope for Boxing
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- čas přidán 6. 04. 2017
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I honestly think this guy has a natural talent in being able to explain anything in a humble manner, by breaking things up, making everything seem easy!!!
He really gets to the point and focuses on the tricky parts, always making sure to give you a proper introduction of what is about to follow...and then, just like that...everything becomes crystal clear!!
Wish he was my...math teacher back in the days!! 😜
Absolutely love his videos!! Top of the top!!
Keep up the amazing job man!!!
Yeah he's the best! I started my training by watching his vids then got a coach. My coach was pretty impressed with where I was and just had to clean up a few things... If Van were anywhere near me I'd pony up the money to hire his expertise. The man's a thinker.
Well said
You would skip rope, instead of Math?
"I hated every minute of training, but I said, Don't quit. Suffer now and live the rest of your life as a champion." ~Muhammad Ali
Wonderful quote..!👌
True but a lot of people find training fun
What's the point in doing training without having fun.
U should put ur heart in to it what lever u r doing... If not it means u r cheating...
Right... Achieve every minutes of training, never think of the result and reasons
instead he lived the rest of his life with Parkinson's
Sorry for the changes everyone, I incorporated more content with the Crossrope! Check them out in the links above.
Fundamentals 0:00 - 14:26
Boxing Specific Movements 14:26 - 23:26
Intensity Matching 23:26 - 35:01
Narrating like a boss while jump roping. Thank you for this video!
What the hell jumping rope for almost an hour without fail someone give this man a medal 🥇
This has to be the most comprehensive skipping video I’ve come across in the context of boxing. Thanks for the great work!
I wrote the comment that follows this one. I neglected to mention that I am a retired firemedic who now works as a patient transporter. Essentially I push people on stretchers to their various testing sites at a local hospital three days a week. For about four months now - on my days off - I’ve been working out a little and jumping rope. Your videos inspire me. That, and a patient that I met who bikes 8 miles a day, plays tennis, and boxes (or at least hits the heavy bag and speed bag, etc.). He is 92 years old. Keeping him in mind I have no excuse for not doing anything. After all, age-wise I’m just a baby, a mere 64.
+Leonard Samson thank you Leonard! I really appreciate your story and comments
This needs to be a mandatory watch for all roping enthusiasts
Great video. Thanks for sharing. With 15 years kickboxing and 6 years boxing experience I thought I pretty much knew about skipping. Just shows there's always something new to be learned.
Dope. This + your 'Learn to Skip Rope in 30 Days' videos are the best jump rope tutorials on YT, hands down. Great explanations & detailing of progressions.
every time I watch one of your videos they are always extremely in-depth thanks for the wisdom
This is without a doubt the best jump rope tutorial on CZcams. You're also the first person to say that single leg skipping is harder than double leg skipping at the same time which is true but the other tutorials claim that double leg is harder. You've also explained how to swing the rope from side to side.
This is great content so I'm subscribing..
Nice to see CrossRope spreading further and further. Been using it for a couple years now. Nice work JT!
The original! Great vid pal! 👌
Rush Athletics TV, Holy Crap!! I love your videos!!
Thank you for taking the time to create this video.
Best jump ropewvid I’ve seen. Dude is thorough breaks it down easy and is it me cuz I didn’t notice him out of breath one time !!
Good job
Man, I've been skipping rope for nearly two years now and in my arrogance, I thought I would learn nothing with this video, but I've learned a lot in cleaning up my form. First, I don't think I've ever seen anyone demonstrate the side-to-side like that. It's so much cleaner to do it twice on one side. I found I was losing a lot of my speed whenever I did side-to-side. So much so that I only used it on slower rhythmns. Thanks for that.
Also, I never thought to change my form for the orange rope. Here I was thinking "I need to suck it up and build up my wrist strength for this" instead of changing my grip.
Really, this was informative and very clearly demonstrated. You have my sub.
great crossrope promo vid from one of most respected utube trainers! showcasing abilities of various types of ropes with skipping moves and techniques multiplied by explanations and demostrations super easy to understand and implement! Well done! Thanks a lot JT
Cool Video - showing the exact correlation with boxing moves is really really helpful- thank you!
Best beginner tutorial I've seen so far and I've seen some wicked videos, like from Jump Rope Dudes. Nice one, thanks.
Great video. One of the best jumprope instructions I have seen anywhere on CZcams. Thank you.
Excellent Video...Thank You for sharing your knowledge!
Outstanding. Learned a lot!
Awesome video as usual. Thank a lot JT
great vid as always, many thanks
Extremely helpful! Thanks so much
Thank you so much for this video. I learned a ton. I will apply it immediately. With these techniques, I am confident my roping will move to the next level. Awesome stuff!
Awesome explanation! Thank you from every beginner watching.
Perfect explanation. Great motivation too. Thanks.
This was really informative, looking forward to trying these out and improving my technique over time!
Thank you for this tutorial video!
this is the best skip rope for boxing tutorial i have found! I've been doing boxing, but couldn't quite get a grip on the various skipping techniques. Your explanations and demonstrations are a great help!! thanks so much! subscribed!!
you are great coach... you really know how to break things into something doable... thanks!!
By far the best jump rope instructional I have found on CZcams. Thank you thank you thank you
Best tutorial for jumping speed cross rope which i have found till now on youtube! Thanks man! Real good advices!
I like how u really slowed things down and explain how to do each movement
You do a great job teaching ,thank you
You have trained so many boxers and athletes over the years, respect sir.
While being self-isolated, my favourite sports in the winter are shut down: swimming and skiing. I was looking for a way to get cardio at home and thought of skipping in my garage. I've tried it before in a park. My rookie efforts made a little girl (who'd lost all her top front baby teeth) sitting some yards away with her mom laugh so hard. It was that cartoon-sounding machine gun laugh. She may have blown a snot bubble. I walked home, head down, humiliated. Anyways, I'm ready to dust off and try again. I don't know if you've ever searched for "skipping for beginners" but the amount of d-bags that show up in the top results made me wanna punch them. This video is brilliantly explained with humility -- a rare trait these days. Thanks. Stay safe.
One of the best videos I've ever seen so far beginning jump rope🙏👍. Thank you for sharing your skills, strengths, and abilities with us.
Great video! Thank you mate
The best jump rope Tutorial. Good Job Sir!
Fundamental two was a great teach. I'm still a beginner and this got me moving pretty well to keep going without stopping completely
WOOOOOW man .... I want to watch this 10 times! it is soo good. I will not give up learning how to jump rope like a boxer. You are a true inspiration. Bless your soul.
Waww great you killed it, very clear info
Respect man!!!.
Excellent tutorial, thank you so much.
Thank you so much for this video! I've been into martial arts and jumping rope since I was a kid, but had to take some time off due to some bad injuries... after my medics and physiotherapist gave me the green light to go back to the matts, I wanted to restart jumping, but couldn't find how to do a consistent job with the fundamentals and movements. Your video really helped me out, thanks a lot! God bless you!
Great vid buddy!!!! Ty sooooo much!!! 💪💪💪💪💪💪
This is the best video I have seen on jump rope.
awesome video sir. loved it. everything taught is such gr8 detail. and i was trying to find this kind of tutorial for months now. thanks again. you r awesome.
great video thanks. i really like the new videos that you are uploading. keep up the good job
Thank you for this great video!
Thanks for making this video I skipped years ago but now forgot how. This has really helped me
great video! i habe beem jumping rope more now and wow its an awsome workout. its harder than it looks. Thanks for sharing your knowledge.
Lot of information in just 1 video. Kudos to you sir!
Excellent!!! Please more, and the different types of jump ropes, I did see bout the heavy ropes, but compare the others as well, thanks
Another awesome video JT!! I couldn't recommend the Crossrope highly enough. 5 stars for sure. Impeccable craftsmanship and materials. Makes jumping get rope very enjoyable.
Your a great teacher your students are very lucky to have a boxing coach like you. I’m 48 and I need to lose a bit of weight so I will incorporate your skipping drills into my training program and hopefully with a well balanced diet and motivation I will improve my cardio and lose some weight at the same time. Keep up the great videos and thank you.
Ooh Good! This i s a great video about skip rope you have released! i've been watching a lot on YT and it's the best i've seen, with details and explanations! thank you very much for sharing this. Waves from France mate! I have also seen you videos about boxing but never saw this one....I WAS LOOKING FOR!
JT, you are a great instructor. Thank you for posting this. One suggestion, though: You may want to place the camera back just a bit in the future so that your feet are always in the frame. This is just a small little detail, but as you are obviously concerned with the details that improve skipping and boxing skills, I hope you appreciate it. Thanks again.
This video is really helpful... As a begginer, I couldn't believe how better I got in less than three weeks. Thank you.
Great videos, great coach, extremely motivational videos and very well explained. Thank you
great video, thanks. I wasn't expecting to find such a comprehensive video when I searched. Great stuff. I'll put it into practivce immediately. Thanks
This is fantastic!
Thanks this is brilliant. I'm 46 years old and I jump rope its a great way to workout and fun.
Does it keep you in shape?
@@jarvisaddison8560 of course
Jarvis Addison hell yeah bro, 30 mins of rope everyday before boxing
Is it just me or this video is awesome?
It's just you
Yeah just you
Dattebayo
Pretty awesome yeah
Thanks so much for an inspiring skipping video, the best. At 62 years I have always loved skipping. This has motivated me to up my intensity with excellent techniques. Thank for the great tips. Awesome!
Superb! Thnks for coaching teaching bigginers! Peace!👊👍
Fantastic video. Thank you
Best one so far... this is why I subscribed in the first place 👍
Awesome video. Thanks
JT your awesome brother thank you for all your videos keep doing your thing bro much power to you man.
Brilliant, as ever
Man This guys a legend....
Thanks for coaching us coach
Please keep it up 😃🤘🙏🙏🙏
めっちゃ参考になりました！実践していきます👍
Thanks a lot Jason. Really great video. And clear explanations. For me the best free course online on Rope Skipping.
Great video-thanks
Fantastic video.
Very informative video. You've given me something to work for. Il try incorporating these new skipping techniques
You are the best coach
Awesome instructional.
This guy is great.... Good advice and techniques in all his sessions. 5 🌟
great info. Thank you.
I use this video to advance the basic skip and other foot movement. Very comprehensive.
Man ... you are the master of that rope ! and great tutorial !
sick skills man
--- another great simplistic explanation!
Good explanation man. Congratulations
thanks for vid coach 👍
Excellent video, thank you! I am not a boxer, but not new to jumping either. Your video added a variety of steps that I will incorporate into my workout. My son will also benefit from this video to increase his endurance for soccer. Appreciate the detail.
Really good side to side shuffle
Omg thank you so much for this. I wish I knew about cross rope 3 months ago before I bought come cheap one. Just ordered a new cross rope. Thanks man!
great presentation
Am subscribing your channel.
In my opinion you make very good and constructive videos.
Thanks you for your teachings
Ric
I love it here!! Coach J "could teach a bird to fly". So in depth with every explanation...
Best skipping rope tutorial video I can find. Thx u so much
Excellent video, I will be using this with the kids at my boxing club
This man's videos are the best that I've seen ! I learned so much by watching these videos . Thanks a lot ! If I was nearby I'll definitely go to his gym ! Love this guy and his videos sooooooooooooo much !!
Love your vids! Do you have any videos on mobility and flexibility exercises for boxing?
Best lesson ever thank you dude...you sum it all up better then dozen of video I saw before. Your my champ swear....way to go I name you best teacher trainer ever
THanks so mucho for this tutorial. Today i am able to jump 20 minutes non-stop. Now i am practicing with heavy rope too. Jump rope became my way to have fun with workouts. Thank you so much!