THE BEST BEGINNER JUMP ROPE TRICK? SIDE SWING CROSSOVERS | by Rush Athletics

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  • čas přidán 6. 07. 2018
  • Side-Swing Cross-Overs tutorial by Rush Athletics. This slick move will take your jump rope routines to another dimension! LEARN IT NOW!
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Komentáře • 340

  • @RushAthleticsTV
    @RushAthleticsTV  Před 6 lety +60

    YESS JUMP NATION FAMILY! Thanks for all the requests on this tutorial. It's been tailored to beginners so please give me a shout down below to let me know how you guys get on! Big up to my new subscribers and OG community. LET'S FLY!
    Don't forget, the next stop for the JUMP NATION tour is in the USA!
    August 23rd: LA Venice Beach
    August 25th: NYC Central Park
    BECOME LEGENDARY
    www.rushathletics.co.uk
    Worldwide Delivery
    Amazon verified seller: The Legacy Rope arrives in the USA/CANADA/INDIA in hopefully 3 weeks.
    #theyrunwefly
    Rush

    • @lisagordon6355
      @lisagordon6355 Před 6 lety

      Rush Athletics TV may as well ‘pop in’ to australia on your way home!

    • @jeanpicarlon6
      @jeanpicarlon6 Před 5 lety

      Rush Athletics TV saludos desde México! Pueden poner el link de Amazon porfavor. por qué no me aparece la cuerda..!

    • @younstan
      @younstan Před 5 lety

      @3:14 boss what is the title of the background song that played

    • @younstan
      @younstan Před 5 lety

      Please n thank you

    • @kemchiag7241
      @kemchiag7241 Před 5 lety

      Where you based bro

  • @ailsawalcott52
    @ailsawalcott52 Před 4 lety +68

    3:25 Mechanics
    7:20 Mechanics (fix common problems)
    9:25 Footwork

  • @TheJohndicker
    @TheJohndicker Před 4 lety +7

    I found this beginner trick much harder than double unders and/or double under crossovers. Glad I stuck with it with your help! Super fun.

    • @RushAthleticsTV
      @RushAthleticsTV  Před 4 lety +2

      Cheers john! Really great training you recently. Hope you enjoyed the U.K. 💪🏽💛🖤

  • @KDL917
    @KDL917 Před 6 lety +7

    So glad to see you back with another tutorial! You make it look effortless, man. Will keep these tips in mind next time I do my side swing crosses!

  • @matthewrichie3625
    @matthewrichie3625 Před 6 lety +3

    You have a true gift for coaching! I’m so glad I found this channel. Thank you for the tips and motivation. I just received my rope yesterday and hope to wear it out soon!
    P.S. Truly sorry football didn’t make it home. We were rooting for you (in Houston). Never stop dreaming!

  • @MrSilicon605
    @MrSilicon605 Před 3 lety

    Rush has the best instruction & best upbeat attitude from a great many other jump rope channels.

  • @portisheadjumpropeclub2276

    Loving this move and all your videos. You make it look so smooth. I am learning my rope skills from your videos and I am thinking of bringing rope training workouts into my sports coaching sessions. Really excited about getting my Rush Athletics Apparel tomorrow. Keep up the great work. Respect

  • @nadimshaikh9211
    @nadimshaikh9211 Před 3 lety +1

    This looks super cool and you just do it effortlessly

  • @aurorascopic
    @aurorascopic Před 4 lety

    Inspiring and motivational. Best jump rope channel out there thanks

  • @vheinrichxiii
    @vheinrichxiii Před 5 lety +78

    Mastered this in an hour. Massive thanks to you coach!

    • @abhishekmohite1182
      @abhishekmohite1182 Před 3 lety +6

      Really? I can't switch the sides😰😭

    • @jerrythomas608
      @jerrythomas608 Před 3 lety +6

      @@abhishekmohite1182 he’s bullshitting

    • @davidabkk
      @davidabkk Před 3 lety

      Which rope did you use?

    • @armchairradical2665
      @armchairradical2665 Před 2 lety

      Wtf how!!? this has taken me two weeks

    • @vheinrichxiii
      @vheinrichxiii Před 2 lety

      @@davidabkk regular pvc rope. The rush athletic rope is not available in my country. So the regular one should do you fine. Avoid cable rope for doing tricks.

  • @JusCynde
    @JusCynde Před 4 lety +3

    Man what a work out just learning all these tricks..this is so dope! And I'm tired ..

  • @dchuachua4642
    @dchuachua4642 Před 3 lety

    I’ve just unlocked omg thanks the best coach ever❤️❤️❤️❤️❤️

  • @asadwahdat9105
    @asadwahdat9105 Před 4 lety

    Thanks for great tips

  • @RanilWijeyratne
    @RanilWijeyratne Před 5 lety

    Woooop! Thanks mate, I finally got this trick down thanks to your tips! Keep up the nice work.

  • @aubreygana9738
    @aubreygana9738 Před 2 lety

    Thanks for this!

  • @Elscroftz
    @Elscroftz Před 6 lety +4

    Cheers mate, I was really looking forward to watching a tutorial of this amazing move from you. On point, as always!

    • @RushAthleticsTV
      @RushAthleticsTV  Před 6 lety +3

      Elscroftz gracias campeón! The move is defo one of the most important keys to slickness 😀🙏🏽

  • @JumpRopevkmr
    @JumpRopevkmr Před 3 lety

    Love that moves Rush. Thks

  • @dpad328
    @dpad328 Před 6 lety +1

    Awesome trick!

  • @lloydyana4833
    @lloydyana4833 Před 4 lety

    Thanks coach. Following you from.the Philippine.

  • @Efand
    @Efand Před 3 lety

    Will try this

  • @driftjunkee8168
    @driftjunkee8168 Před 5 lety

    genius man loved the footwork

  • @teachergeorge
    @teachergeorge Před 5 lety +1

    You made it look so easy.. nice! Im gonna try it.

  • @RosalynMizuno
    @RosalynMizuno Před 2 lety

    I’m obsessed with this it’s hard Thanku for sharing

  • @bobcarter2329
    @bobcarter2329 Před 6 lety

    Great tutorial, thank you.

  • @petertran3655
    @petertran3655 Před 5 lety

    Recieved my first rump rope AKA the money, excited to start this new journey with you guys !

  • @Sealmalt
    @Sealmalt Před rokem

    Thank you very much! I follow you from France, you are so good at teaching!

  • @mrleeS900
    @mrleeS900 Před 3 lety +1

    I used to jump rope years ago in boxing classes but didn't like it cause I was bad at it. For some reason I love it now after watching your videos, especially because of the tricks I guess. Thanks a lot for your effort and take care.

  • @AK-qj9id
    @AK-qj9id Před 3 lety

    I am gonna try this.

  • @abhinavraj932
    @abhinavraj932 Před 5 lety +90

    When you explain it, it looks so easy but when i do it, it gets difficult!!!

    • @diegosanchez1203
      @diegosanchez1203 Před 2 lety +2

      Practice makes perfection

    • @jeromesarron
      @jeromesarron Před rokem +3

      practice everyday and you'll get it. It's just a matter of time and momentum

  • @DarrylFallen
    @DarrylFallen Před 2 lety

    Your style is nice bro. I learn a lot.

  • @lisagordon6355
    @lisagordon6355 Před 6 lety

    Inspiring ~ as always Rushi
    thank you kindly

  • @josephkent3238
    @josephkent3238 Před 4 lety

    Very helpful , thank you

  • @lola-ye5cq
    @lola-ye5cq Před 2 lety

    Many thanks

  • @vishalverma7
    @vishalverma7 Před 4 lety

    Big thnks coach....love you

  • @nadimshaikh9211
    @nadimshaikh9211 Před 3 lety

    Your intros are killer love it

  • @chaeamorefitness6898
    @chaeamorefitness6898 Před 6 lety +27

    Can you do a tutorial on the back side swing pleaseee :) x

  • @TikoThurman
    @TikoThurman Před 6 lety +3

    Been waiting on this ☝🏾 Thanks!

  • @simonkangaroo1832
    @simonkangaroo1832 Před 3 lety

    very helpfu; thanks

  • @LoBrands
    @LoBrands Před 4 lety

    yay ordered my neon pink speed rope ... cannot wait for it to arrive :)

  • @bharatiya775
    @bharatiya775 Před 6 lety

    I will try today

  • @JulianaRumple
    @JulianaRumple Před 6 lety +6

    i loved the "whipping" tip on 8:52, that´s exactly how i feel i´m doing the criss cross right! and i was missing that on this trick!!!!!Thank you!

    • @RushAthleticsTV
      @RushAthleticsTV  Před 6 lety +2

      Juliana Rumple heyyy!! Thanks for taking the time out to comment! Hope you smash it! 🙏🏽🔥🔥 stay legend Juliana!

    • @shaydesofblue2281
      @shaydesofblue2281 Před 5 lety

      Thanks for that input so it can remind me from my mistakes.

  • @saikumarnaram8489
    @saikumarnaram8489 Před 5 lety

    Thank you Bro. This is very informative. U got amazing skill... God bless you for motivating so many people around the world. #peace✌🏻

  • @al-b7891
    @al-b7891 Před 4 lety

    Just subscribed to this channel. Amazing tips.

  • @jacklope3964
    @jacklope3964 Před 3 lety +2

    6:00 that jump is smooth asf🤯

  • @damz7720
    @damz7720 Před 3 lety +1

    Guruji kale sikhu a trick.. thank you

  • @faizruladek136
    @faizruladek136 Před 5 lety

    That is so slick

  • @luca7079
    @luca7079 Před 3 lety

    Just finished the tutorial took me about 35 min to do it !! After tried your variations love this new technique 💪🏽

  • @LouChizzy
    @LouChizzy Před 3 lety

    Thank you!! Watched it in slow no

  • @mahmoudkomsan9737
    @mahmoudkomsan9737 Před 3 lety

    Thank you very much. I will try to apply and if i have a question, i will ask you

  • @alfinarifianto3054
    @alfinarifianto3054 Před 4 lety

    Kelihatannya sangat mudah tapi perlu banyak latihan agar terlihat seperti itu. Aku akan mencobanya. Thank you bro!

  • @sidequest1331
    @sidequest1331 Před 5 lety +1

    I wasn't able to do this trick before i see your video , thank you so much ... I did it by the first time thanks ☺🤣

  • @willgarlick5456
    @willgarlick5456 Před rokem

    Got it!!

  • @razmahammadkhan5039
    @razmahammadkhan5039 Před 2 lety

    Tnx master

  • @ianmarshall708
    @ianmarshall708 Před 6 lety +1

    Great video as always keep it real

    • @RushAthleticsTV
      @RushAthleticsTV  Před 6 lety

      Ian Marshall nice one Ian pal! Good to hear from you 🙏🏽😊

  • @thaibactran2854
    @thaibactran2854 Před 6 lety

    Slick moves, slick hair 👏🏾👏🏾👏🏾

  • @edgardnicaragua4985
    @edgardnicaragua4985 Před 6 lety

    Este video lo estaba esperando hace mucho. Suerte y sigue así.

  • @ronijohn9462
    @ronijohn9462 Před 5 lety

    Good one

  • @User36545
    @User36545 Před 2 lety

    Good jumper

  • @PhillipZHUANG
    @PhillipZHUANG Před 9 měsíci

    thats the best

  • @jacmorales5314
    @jacmorales5314 Před 6 lety

    NEW subscriber here from the ​USA, Vermont. Thank you for the video. I am waiting for my jump rope to start practicing.

    • @RushAthleticsTV
      @RushAthleticsTV  Před 6 lety

      Joe Anthony Morales top man! Thanks for the support!! LETS FLY!

  • @LRDefender1968
    @LRDefender1968 Před 6 lety +2

    Hi Rushie,
    Just subscribed!!!!!!
    Just received my speed ropes today, one in white and one in black...I did notice that the white seemed a fraction thicker?........not a bad thing though in my opinion!
    I was 50yrs old in April, my skipping is coming along well and my physique is changing, thank you for your inspiration.
    I have been a lifelong gym rat and martial artist, on my 50th I decided to scale down the weights and go for more cardio and flexibility, skipping is forming the core of my workouts, I'm enjoying it so much as well as watching your channel.
    I'm off to the gym tomorrow to test both ropes, I currently use Buddy Lee ropes but my initial thoughts are extremely positive, I had a quick go in the kitchen and really liked the feel of the ropes.
    Keep up the good work Rushie, you seem a real top bloke and come across so well in your videos.
    Kind regards
    Tony

  • @pakfitness.
    @pakfitness. Před rokem

    Awesome tutorial bro love from Pakistan for you your are the best of best

  • @jorgealejandrosantosrojas3867

    Felicitaciones excelente trabajo 💪👌

    • @RushAthleticsTV
      @RushAthleticsTV  Před 6 lety

      Jorge Alejandro Santos Rojas mil gracias hermano! Abrazo!

  • @BenjamenLim
    @BenjamenLim Před 4 lety

    THANKS FOR THIS BRUH

  • @wolfydragon4511
    @wolfydragon4511 Před 6 lety

    Excellent video. Will try this out soon, 👊💥💪💥

    • @RushAthleticsTV
      @RushAthleticsTV  Před 6 lety

      Wolfy Dragon cheers buddy! Let me know how you get on 🙏🏽😀

  • @inquisitiveprecursor975
    @inquisitiveprecursor975 Před 6 lety +1

    Love it rush as always...gonna be adding this move to my routine ASAP! 💪

    • @RushAthleticsTV
      @RushAthleticsTV  Před 6 lety

      Inquisitive Precursor YESSS!! Respect pal! Let me know how it goes for you 💪🏽

    • @inquisitiveprecursor975
      @inquisitiveprecursor975 Před 6 lety +1

      Rush Athletics TV gave it a go today. Was able to do it on my dominant side (right hand side) quite easily but struggled a bit with the left side. Eventually I kinda got it but was doing the crossover at an angle not straight on...will keep practicing!

  • @ferdinandpayet3219
    @ferdinandpayet3219 Před 6 lety +1

    Thanks:it is really helpfull. Goods tips

  • @etcdiy4214
    @etcdiy4214 Před 3 lety

    Super Bro!!!

  • @ShekharNaik1
    @ShekharNaik1 Před 5 lety

    eagerly waiting to get it on Amazon India 😍

  • @surbhijandu9470
    @surbhijandu9470 Před 5 lety

    You are amazing

  • @manzze1
    @manzze1 Před 6 lety +5

    My friend Rushie is the BOSS 😎💪🏼

    • @RushAthleticsTV
      @RushAthleticsTV  Před 6 lety

      unca fibre 🙌🏽 you’re too kind bro! Thank you!

    • @manzze1
      @manzze1 Před 6 lety

      Rush Athletics TV I'm just objective bro 🙌😎

  • @tinorizo
    @tinorizo Před 5 lety

    Great video. I actually found this trick easier than basically any trick haha

  • @252828ful
    @252828ful Před 5 lety

    good stuff

  • @Superstarr721
    @Superstarr721 Před 3 lety

    Yo I’m not even on here cause this video it just changed once I got back to my phone , you taught me how to do the cross bruh , I was out here for a long ass time watching that video & I did it . Thank you !

  • @Master5570
    @Master5570 Před 3 lety

    tnx

  • @ayoudwdady6228
    @ayoudwdady6228 Před 6 lety

    I loved thes sport

  • @Phasefellatv
    @Phasefellatv Před 5 lety +50

    it would be super helpful if you started doing super slow motion so we can actually see the sequences. I think people would really love that while your teaching the tutorials Rush.

    • @FRESHL1887
      @FRESHL1887 Před 2 lety +4

      For the time being you could go to video playback settings and set the speed to 0.5 or even 0.25. Works well with me.

    • @ivanpimentel8629
      @ivanpimentel8629 Před 2 lety

      There's a tool for that

  • @sym1546
    @sym1546 Před 6 lety +66

    I find some tricks easier to perform, technically, with a heavier rope.
    I believe it’s because the extra weight forces you to slow down, and the momentum of the heavier ropes eliminates the need to snap the rope around as it goes underneath you. Also, the thickness of heavy ropes disallows entanglement.

    • @RushAthleticsTV
      @RushAthleticsTV  Před 6 lety +5

      SYM ! Very true! Good point! 👌🏽 thanks for the comment buddy 🙌🏽

    • @anthonydargan1459
      @anthonydargan1459 Před 5 lety +2

      I thought the same thing. Does it mean you have to be more perfect or you just have to swing a lighter rope faster?

    • @shaydesofblue2281
      @shaydesofblue2281 Před 5 lety +1

      Thanks I'm a beginner and I'll give it a try.

    • @armchairradical2665
      @armchairradical2665 Před 2 lety

      Truuee! Heavier ropes are nice to because i get more of a workout

  • @joshk7928
    @joshk7928 Před 6 lety

    Always top skipping tutorials my man 👍👍👏👏💪💪

  • @silviaponce4103
    @silviaponce4103 Před rokem +1

    Que lindo va a ser cuando pueda hacerlo así...

  • @TheJumpRopeAddict
    @TheJumpRopeAddict Před rokem

    Finally got this one learned, not perfect but decent thanks to your advice and videos thanks coach

  • @aryanrauf6395
    @aryanrauf6395 Před 6 lety

    Yooo amazing video i wanted to know how to do that tricks for ages but now I can learn now but anyway smashing video 👍🏻🔥🔥💯💯

  • @uno3863
    @uno3863 Před 6 lety

    Gruesomly awesome as always mate! 👍👍👍Slick!!

  • @jvillegas25
    @jvillegas25 Před 6 lety +2

    ☆☆☆☆☆"
    Gracias por tu pasion , grande abrazo, saludos desde new jersey.

    • @RushAthleticsTV
      @RushAthleticsTV  Před 6 lety +1

      j luz sos un capó!! Gracias! Nos vamos a ver en USA? 😊🙌🏽

  • @robertoroque8981
    @robertoroque8981 Před 6 lety

    Great video bro am try that trick tommorow havent try it yet...👍💪🔥🔥

    • @RushAthleticsTV
      @RushAthleticsTV  Před 6 lety

      Roberto Roque top man! I already know you’ll be smashing this!

  • @k.c.a1658
    @k.c.a1658 Před 3 lety

    How can you do that!!! You amazed me with that trick! Been practicing that for 2 days already.

  • @amyw2613
    @amyw2613 Před 4 lety

    Thank you for doing this! Nice pace and can’t wait to try!

  • @edisdeadagain
    @edisdeadagain Před 5 lety

    sick bruv innit

  • @TripathiSpandan
    @TripathiSpandan Před 5 lety

    The song is really catchy. What song is it? The moves are really slick. Your channel is amazing ❤️

  • @clikclikboom123
    @clikclikboom123 Před 5 lety

    Can you make vid on how to warm up before jumping

  • @danielboom6477
    @danielboom6477 Před 6 lety

    Hey bro
    Can you please do a tutorial on how to get the jump rope, under the high knee, with one hand. Thank you, your tutorials are awesome

  • @alessandromiele9573
    @alessandromiele9573 Před 6 lety +2

    thanks for this tutorial from Rome Italy..
    it is hard for me to understand all ' cause my english is not very good..
    but you big..
    love

    • @RushAthleticsTV
      @RushAthleticsTV  Před 6 lety

      Alessandro Miele thank you! I want to learn Italian one day hehe

  • @damascenofficial2881
    @damascenofficial2881 Před 3 lety

    Muito massa

  • @jorditrevole272
    @jorditrevole272 Před 4 lety

    Menudo rollo de postureo, tronco

  • @tejasgulhane7754
    @tejasgulhane7754 Před 5 lety +1

    We need behind back side swing 🔥😉

  • @xurxinhoo
    @xurxinhoo Před 5 lety

    Impressive! You make it look easy.
    What do you think about CrossRope rope?

  • @lorrainewilliams7896
    @lorrainewilliams7896 Před 5 lety

    Ooo. I need one of those mats to I don't destroy my rope on the asphalt.

  • @farshadsadat9395
    @farshadsadat9395 Před 4 lety

    So good
    You are really good coach i like it but i want to know which rope do you use ? I search all shop of the sport but i didn't find it
    Can you say me plz ? Thank you so much

  • @motivationalfuturistic7621

    Hi bri great job may u I knw your skipping rope and where to buy bcz I didn't get a best rope for skipping 🙏🏻🙏🏻

  • @TechgeekPrathik
    @TechgeekPrathik Před 4 lety

    Nice tutorial bro ....I tried it and now I can do it easily means 5-6 cross overs in 1 continuous swinging... Just in a week because if perfect technique ... But can't do this slide swing one I did a few times but it's difficult I lose momentum over it