3000-Step Walking Challenge | No Repeats

Come work out with me again-a fast-paced, high-intensity walking program that will make you sweat, burn a ton of calories, and pump happy hormones. The intensity and speed of this 3000 step walk workout at home are what make it so successful.
There are many advantages to walking, and it's a very safe and efficient form of exercise.
This is not an intense exercise, as is the case with some walking regimens. Do you like this video? Then let us know what you think in the comments and make sure to subscribe to our channel for more! Enjoy your walk!💪❤️
Come on, let's get going!
TIMECODES:
00:00 Windmill
00:53 Arms And Legs
01:39 Side Walk And Pulls
02:25 Arm Kicks
03:12 Back And Forth
03:58 Arm Reach
04:44 Rest
04:59 Arm Step Backs
05:45 Toe Taps
06:31 Arm Reach
07:17 Hopscotch
08:03 Side Arms
08:49 Knee Raises
09:35 Chest Dance
10:22 Rest
10:37 Tap Out
11:23 Diagonal Arms
12:09 Arm Pushes
12:55 Leg Curls
13:41 Kick Backs
14:27 Leg Curl Pulls
15:13 Rest
15:29 Legs And Arms
16:15 Kayak Walk
17:01 Side Walk
17:47 Arms Up And Out
18:33 Double Hip Touch
19:19 Jumping Jacks Walk
20:05 Rest
20:21 Front Legs And Arms
21:07 Front Double Arms
21:53 Skaters 2
22:39 Arm Play
23:25 Kicks
24:11 Arm Dance Walk
24:57 Rest
25:20 Mini Squats
26:06 Side Steps
26:52 Mini Side Lunge
27:38 Crab Walk
28:24 Cross Arms And Legs
29:11 Punch Up
29:57 Rest
30:20 Box Walk
31:06 Fly Walk
31:52 Hands Up
32:38 Kayak Walk
33:24 Walk And Pump
34:02 Skaters 2
34:48 Skaters
35:27 Back And Forth

[@notmebutyou8350]

This is really good, and the variety of the moves is great! Thanks ❤

[@walksoflife5308]

Glad you like it!!💪❤️

[@secretpeace-wp6xg]

Suggestion: Could you make a 10-15 minute video where there's walking between each exercise.
For example:
Walk, Kick, Walk, Leg Lift, Walk, Side step.
That type of pattern if possible.

[@adrienneroxanne9833]

Thank you Roberta 😊❤💪👣🏆

[@SpecialK8457]

Thank you!

[@walksoflife5308]

You're welcome!!💪❤️

[@yesyes7374]

Gracias" Roberta buenísimo 👏 👍 😉 ❤

[@amandaround9266]

Enjoyed this, there were a few repeats but still a good workout

[@IngridKick]

💯💯

[@amyrudolph2079]

Thank you

[@walksoflife5308]

You're welcome!💪❤️

[@filipacruz3244]

❤❤

[@ojamanarak]

start!!!!!

[@agnesbarn1388]

Workout completed, thanks ❤

[@walksoflife5308]

Great job!!💪❤️

[@mvl6827]

A robot who says “no repeats” 😂🤖😂🤖😂 🤖 😂

[@annmccabe8510]

Says no repeats but there certainly were several repeated moves

[@user-gi5qp9sy2b]

❤

[@aamisha5688]

Plz make more 30,40 minutes wprkout

[@User16mt02]

👌👌👌👯!❤☺!

[@yasihosseini3320]

🙋🙏💝💝💝💝💚💚💚

[@kimia7484]

❤