actually watching(porn) people have sex and imagining people have sex will have the same effect on brain , just less intense than porn , but the real problem arises when the man you are imagining is not yourself and worst if the woman you are imagining is your girlfriend/wife(which is most likely because you don't have access to a new girl every other minute like in porn , so you imagine the women you already know ) - it will be just like making up cuckold porn in your head - it will keep getting more and more intense - please consider this( all this is study based )
I agree. Sadly this is the least popular opinion. Either people are full on porn and fap or super no fap. this in the middle more neutral option is the healthiest and the closest to the truth. Keep on going you are smart 💪. I think like 100 years from now people will realize our opinion was correct but now people fall into the trap of extremism
@@back5594 I only fap when I know the whole session will be enjoyable and when I'm genuinely horny. Which fluctuates. Sometimes it's once a day sometimes it's once every other day.
In my opinion quitting porn is the most important part of nofap and masturbating without it twice a week is just enough to keep me away from it. Life is about balance
I’ve been fapping to porn for 25 years, and I just reached day 42 of no porn. Last month was the first month I went without porn since I was 18… That’s progress. When I quit nicotine I had to slowly reduce my dependency on triggers… I went from smoking and dipping to nicotine gum, to patches, to lozenges, and then one day my body said “it’s time.” I feel my addiction to porn is the same… I need to first stop porn/pictures/asmr/ and whatever else but keep fapping because stopping is all about experiencing the withdrawal and creating new habits. I’ve gone from fapping two to theee times a day to porn to fapping once every three days with no porn. All while replacing the triggers with some new “clean” habit. Quite a journey, thanks for reading.
@@user-rj3nb6gs5h Day 64 of my porn recovery. I did slip 8 days ago... But it wasn't to porn (Yoga woman ;)). The withdrawal and the habit have become much, much easier to manage. My energy has returned, my focus is good, and my headache is less than it was at the start. I feel more in control of myself and my actions. Even better, I don't feel like a beta that has to fap all the time to be "normal."
Humans have masturbated since they lived in caves. Porn is new. The overstimulation we get from porn is not intended by nature, so it can have bad consequenses. But in my opinion, masturbation itself has its place in nature, and so its not that bad. Thats just my personal opinion
@@akrepiidfiresupportvehicle2289 1. Numerous ancient and medieval depictions of masturbation 2. You realize we regenerate tons of sperm right? The wind must blow right through your ears
@@akrepiidfiresupportvehicle2289 "Your testicles are constantly producing new sperm in spermatogenesis. The full process takes about 64 days. During spermatogenesis, your testicles make several million sperm per day - about 1,500 per second. By the end of a full sperm production cycle, you can regenerate up to 8 billion sperm." One list I read said most men ejaculate 21 gallons of semen. That's just what most men ejaculate. That's not even the max of how much you hold.
*10 Simple Self Improvement Principles For Mentally Strong Men* 1. Drink more water 2. Eat whole foods 3. Practice daily gratitude 4. Pick up a book 5. Daily walks outside 6. Listen to Rob Mulder 7. Forgive someone 8. Join a group of supportive individuals 9. Stop nailbiting/nailpicking habit for good (if you do it - consider stopping it as it makes you mentally weak + affects your confidence and all other areas of your life!) 10. Congratulate yourself for this growth Take it easy and I hope you found one thing helpful in this list. If you did, what was it?
It’s not the lack of information, because I am really just tired of that. I need therapy because porn is not my real problem, because that’s just a way of escaping the real problem wich is hidden deep down in your subconscious.
You have to do it step by step. In my opinion every step that helps you quit fapping is good. If you cant quit ejeculating first than its just smart to fap without using porn and from there reduce the frequency in which you fap and it will go away over the time. Quitting this addiction isnt happening from one day to another just like it didnt came from one day to another. Maybe it will take years to quit but every step to more self discipline is a step forward to a better self.
Crazy how many people suffer from Porn. Was introduced to it at a young age. Wish I never saw it... Longest streak is a month free, it does feel good to break away. Just gotta stay strong and not give in.
The problem with 'fapping' even without porn is that it becomes too easy to fall back into a relapse. Remember, its not just the porn that is the issue - its the excessive indulgence with the orgasms you get from fapping and that is part of the reason why porn is dangerous. Its not the porn we are addicted to - its the 'rush' from the orgasms; we become addicted to our bodies own reward system and do it over and over again, burning everything out through overstimulation. A 'free' drug that we become hooked on. I've been there where I thought it was ok - and even without porn, I fell back into fapping three and four times a day and without realising it I was mentally back at the beginning. The tiredness, brain fog, poor sleep and poor functioning memory all returned when fapping even without porn. In my experience, and opinion - abstention from both is the only way to break the cycle.
Thanks to youtuber like u.. I have been completely liberated from porn.. stopping masturbation is not necessary though.. because masturbation once in a while is good though.. don't care about the gap though.. it's about not being dependent on masturbation for pleasure..
I am over 10 Months now. ,,Try to ride the wave of the Testosterone Increase the first 2 weeks! I think I just focused on 2 week blocks... I tricked my mind! Good luck!
I've been having anxiety issues since I was injured in a car accident and had to quit exercising and on stdisability. I'm doing disciplines like keto to offset some of the weight gain. I've been trying to do nofap I usually go a few weeks and then give in sometimes with porn and sometimes without, but I realized on the night of after fap my anxiety was significantly higher. I do feel avoiding porn and fap my dopamine levels are probably high and the second I "fap" it drops off but the other day I watched porn but didn't fap and still got the anxiety. What I wonder now is I if I didn't let it build up, if I just rubbed it out every other day or so and moved on with my life if the relapse wouldn't be so detrimental. Just like stopping keto and eating a whole lasagna and buying pints of ice cream everyday or relapsing on alcohol and ending up blacked out waking up in a police station. nofap relapses could lead to a 3 hour porn marathon with a jiz volcano finally followed by a few days of anxiety and apathy.
Quick question. How do you deal with the first sexual encounter when youve been on NoFap for a while? Should you warn your partner that youve been abstaining?
From my experience, sextual fantasies were a real problem to me and I tend to believe they also numb the dopamine system and reinforce the sextual rewiring that porn may casue .. Abstaining from sextual fantasies, especially the supernatural and the porn-related were a real progress in my NoFap.. And since masturbation is linked to sextual fantasies and porn for many people, I guess It's high risky to start any of these and the best thing is abstaining from all.
Yes. Fantasies also can become very perverted and your orgasm also get depended from special pictures in your brain. There is no big difference to be depended from pictures on a screen.
Yeah, in my case also masturbation to fantasies in first person numbes my dopamine and dopamine receptores. Overall if i add perversions to the fantasy like dirty talks that i say to the girl in the fantasy, and it's something similar to porn fantasies. Masturbation to fantasy does the same effect then porn for most of us, only it does to a much lower level.
In summary, the goal is to quit masturbation, but if you have an urge and you know you will fail it’s better to masterbate without any porn. This way you get way less negative effects and you can continue trying to quit this bad habit. Just try not to think at all while you’re doing it and get it done fast.
I also think the people who asked this had a huge urge to relapse and wanted to know a "good way" to do so as some sort of free pass or excuse and opportunity.
Mr Rob Mulder it was a great vid. Do your research on JOI videos and make a video about it which 90% of population missed to discuss. I believe you will make a content about it. Greetings from Bangladesh!
@md Its about having partner. Not everyone has partner. Porn becomes their partner. Masculinity is how on your action defines you. Infact the trend " Boyfriend & Girlfriend " is having sex outside marriage. Because people lost control with sexual behaviour. Specially as a muslim country Bangladesh is highly populated. Sex became a moral perspective with early marriage. Although, we have rape issue Porn is a life time Thread for depression and Evil approach. Porn could be good but too much access is never good. Infact, Social media is another evil of comparasion. Look at people. Internet became their life. This is One of the most depressed youth generation ever made. Cigarette, friends and online is their new mode of life with porn. They are missing knowledge they need.
Well for me I do it without fantasizing I just do it in purpose of releasing the semen after months of nofap because I usually see some negative effects after long nofap months. But I'm very glad that I've got rid of porn and any terrible things like that. Thank you for making this video, and God bless you have a wonderful day.
I think the difference between masturbating to something you fantasize mentally vs scrolling hours through your phone 🤳 has a different effect on you. When I'm on my phone it can be hours looking through porn. But when you're masturbating, for me its not that long as it would be through online discovering different fetishes. And I personally don't think it's wrong to satisfy the urge when you masturbate so long its about real intimate feelings for someone you know because it's A) realistic B) its not as long like watching many hours of porn and C you don't look at the person you like in reality like you would see in thr porn online world. At least that's me. But i want to try what I can to stay away from porn
The thing about doing it without prn and just use your imagination is that, it you have p addiction, your own fantasies would be also messed up (depending on the degree) So first it's best to repair your thoughts and then you'll do it in a healthier way (That's just my opinion)
I believe it depends on your personal addiction level. So if you didn’t really get to the „kinky/fu*ked up“ stuff your thoughts will be normal things that you would also do with your girlfriend. However I kind of agree with you if the addition level is really advanced and you don’t enjoy watching/ imagining the „normal“ stuff anymore you might need to abstain for a while. I like to see it as a way of quitting porn and eventually quitting Fapping completely, but just like every addiction out there you simply can’t just completely cut it off and so you wold start by cutting porn for a while then maybe if you feel relapsing again you do the Imagination fapping thing once every now and then and eventually when you feel confident enough you quit that too.
Rob! I'm surprised by your take on this. It's like asking "can I eat during my fast?" ' Can i scroll on my phone while I meditate?" Can I fap doing nofap? LOL By definition no. If you are talking about stopping fapping to porn that is PMO. If you want to see how long you can go and what benefits you receive by not losing your seed, then you have to NOT FAP during NO FAP. imho. I think you just gave many the permission to spank the monkey while doing NF which means they are not doing it. However, as always you make some excellent points on porn being the compulsive, addictive aspect. ( Or I wouldn't be here. cheers)
Well I understand that if you take the word nofap literally, that it seems like a weird point I'm making. But to be honest, 99% of people on nofap don't take it literally. They do 'nofap' because they are experiencing problems like a numb dopamine system and a messed up sexuality. And like I said in this video, these problems are really caused by porn, not fapping. So from the perspective of the vast majority of people on 'nofap', fapping really isn't that bad.
No fap difference with semen retention. No rap means u can only ejaculate with partner (without porn), "Masturbate" in this video means u can ejaculate without porn too. So what's the difference?
Please I need your help I've been watching porn for about 5 years and 6 months ago I started watching a transgender porn and I don't want to be gay but porn made me like this what do I do to fix this and I'm 16 and my life is all a mess and if my dad knew that I'm watching porn I have a weak erection and I became gay. He would never forgive me. My dad just wants me to be a house man who has a family. I just don't know what to do.
And I like to add that I was doing edgeing for about 3 hours when I was getting started on nofap and I didn't know it was worse than masturbation itself after that I started hard watching transgender porn
Hey Mohamed! Don't worry too much man. Developing a fetish for something like transgenders is very common and it doesn't actually make you gay. It's just a temporary fetish that you've conditioned yourself to, and it will go away if you stop watching porn all the time. I would recommend to start looking within yourself for reasons to quit though. I understand that it's very hard with the pressure of not wanting to disappoint your dad, but generally speaking, when guilt or shame is the only reason you do something, you are not going to stick to it in the long term. The best reasons to quit come from within yourself (like the realization that you want to improve your life).
It all programming bruh don't think of worse case scenarios or negative outcomes you will ultimately manifest them.You have to protect your and what enters it.Whenever you focus your thoughts and emotions on a thing it becomes real.This is your power focus more on what you want and put your heart into it.All other paths are confusion.
Well i think that its just a good technque to quit fapping. You keep fapping, just without porn, and one day you’re just not gonna find it that fun not that fun without porn, and youre just gonna quit fapping
i js masturbated without porn today to see how it feels because i usually masturbate with porn and i didnt do that and it didn’t feel that good the pleasure wasn’t that good as it is with porn do i restart my streak or no
One theory: Maybe we all, as men perhaps even, have different or varying levels of libido (that's sex drive) and how each of us controls is is by well...
Getting out of hand in this case (say by retaining it for so long you end up raping someone off the side of the road or smth idk...) But yeah... My advice to anyone following that theory would be... Just manage it according to that standard... Or like mentality... That you're just managing a level of something, whether it be libido or smth idk... But yeah... That's pretty much it, and sticking to that, your own standard that being, and just managing it that way...
There is no clear answer. If you fap on fantasies they also can get more extreme and perverted. Also orgasm become depended on pictures in your head which has no big difference than pictures from your screen.
When every I fap I get a boost in energy confidence and I become more productive But when I am on nofap I am always urging and I feel stressed and can't sleep
nofap is pseudoscience, I've been doing this shit for like 2 years, it's not worth it. Just do it whenever you feel like it, just not more than once a day.
However, how does it work if you watch fetish things that are not quite related to porn? Logically it is not (so much) a porn, but still... Maybe, it also affects somehow?
It depends, if there many videos about your fetish, it has the same effect. Because every time you watch a new video about your fetish, your brain wil get a dopamine boost. But if you watch the same video everytime, it will still be bad I think, but absolutly not as bad as if you watch new videos. .. but I have the same question
I have a question actually I'm following nofap for very long time. But suddenly last night I was doing my college work suddenly I got bad thoughts and urge suddenly I realised some semen is this realpse?
No dude if ur gonna go on no fap u gotta fully commit and stay disciplined ur never gonna get where u wanna be doin that ur still releasing all your seed and your essence your life force into a damn tissue
@@007Nox I figure as much. I really want to be successful on my nofap journey but I want to domit without dirty videos. Thats my main goal . I have a 33 day streak going on and I'm trying really hard not to break it.
Both ig... When watching porn, you get tired of seeing the same things over and over again. So you start to look for more fucked up, unnatural porn. You no longer get excited by watching "normal" stuff.
What about can I watch porn and no fap? I am on day 2 but I think I am cheating, because I still check my websites, VERY QUICKLY just to that I don't miss a really good video, even though none are that good, because I have built up a tolerance to porn. I hope that I actually don't find a good video and relapse to it. But am I still cheating by looking at the porn sites, isn't the most important thing to do is just not PMO, and keep the dopamine levels>
I have a question:How can you have Sex again with a real person if half of your life was only the easy button. I can’t even think about that because it’s a scary thought 😨
Do you guys have any more questions? Put them in the comments. I might cover them in an upcoming video!
First of we will watch your whole CZcams Videos, then we can ask! Thank you Rob! 💪🏻💪🏻💪🏻❤️❤️❤️
actually watching(porn) people have sex and imagining people have sex will have the same effect on brain , just less intense than porn , but the real problem arises when the man you are imagining is not yourself and worst if the woman you are imagining is your girlfriend/wife(which is most likely because you don't have access to a new girl every other minute like in porn , so you imagine the women you already know ) - it will be just like making up cuckold porn in your head - it will keep getting more and more intense - please consider this( all this is study based )
I've realized that after doing it without pr0n, I don't really feel this negative feeling afterwards.
Yes.... And you do it once in awhile
@@joeadeleke wat
@@ivnrik441 how do you feel now? Is it still good?
Accurate asf lol
@@datniggajay3 honestly, if you abstain from masturbation also then you are more energetic and motivated
It's possible... No Fap is unrealistic.... Ejaculating once in a while is okay for me since I don't have a sexual partner....
I agree. Sadly this is the least popular opinion. Either people are full on porn and fap or super no fap. this in the middle more neutral option is the healthiest and the closest to the truth. Keep on going you are smart 💪. I think like 100 years from now people will realize our opinion was correct but now people fall into the trap of extremism
@@back5594ikr, I agree
@@back5594 I only fap when I know the whole session will be enjoyable and when I'm genuinely horny.
Which fluctuates. Sometimes it's once a day sometimes it's once every other day.
I went a month without fap had bloo bawls it was hurting and had to release it I don't feel bad either
Fapping without porn its amazing, fapping with porn its evil
Its not that simple. You can also develop very sick perverted fantasies .
In my opinion quitting porn is the most important part of nofap and masturbating without it twice a week is just enough to keep me away from it. Life is about balance
Exactly
I’ve been fapping to porn for 25 years, and I just reached day 42 of no porn. Last month was the first month I went without porn since I was 18… That’s progress.
When I quit nicotine I had to slowly reduce my dependency on triggers… I went from smoking and dipping to nicotine gum, to patches, to lozenges, and then one day my body said “it’s time.”
I feel my addiction to porn is the same… I need to first stop porn/pictures/asmr/ and whatever else but keep fapping because stopping is all about experiencing the withdrawal and creating new habits.
I’ve gone from fapping two to theee times a day to porn to fapping once every three days with no porn. All while replacing the triggers with some new “clean” habit.
Quite a journey, thanks for reading.
Man how is it
@@user-rj3nb6gs5h Day 64 of my porn recovery. I did slip 8 days ago... But it wasn't to porn (Yoga woman ;)). The withdrawal and the habit have become much, much easier to manage.
My energy has returned, my focus is good, and my headache is less than it was at the start.
I feel more in control of myself and my actions. Even better, I don't feel like a beta that has to fap all the time to be "normal."
Humans have masturbated since they lived in caves. Porn is new. The overstimulation we get from porn is not intended by nature, so it can have bad consequenses. But in my opinion, masturbation itself has its place in nature, and so its not that bad.
Thats just my personal opinion
The problem in this situation
1-What do you base on?
2-Every man has literraly limited amount of sperm which effects you in future badly
@@akrepiidfiresupportvehicle2289 1. Numerous ancient and medieval depictions of masturbation
2. You realize we regenerate tons of sperm right? The wind must blow right through your ears
@@ManiacMayhem7256 A man produces 53 L semen during his entire lifetime wdym "tons"?
@@akrepiidfiresupportvehicle2289
"Your testicles are constantly producing new sperm in spermatogenesis. The full process takes about 64 days. During spermatogenesis, your testicles make several million sperm per day - about 1,500 per second. By the end of a full sperm production cycle, you can regenerate up to 8 billion sperm."
One list I read said most men ejaculate 21 gallons of semen. That's just what most men ejaculate. That's not even the max of how much you hold.
@@ManiacMayhem7256 And What do you base on?
Strong question, strong answer ! We love you!
Porn makes fapping harder to quit . It's like a drug I became dependant to the point of actually needing porn to fap and not doing anything without it
*10 Simple Self Improvement Principles For Mentally Strong Men*
1. Drink more water
2. Eat whole foods
3. Practice daily gratitude
4. Pick up a book
5. Daily walks outside
6. Listen to Rob Mulder
7. Forgive someone
8. Join a group of supportive individuals
9. Stop nailbiting/nailpicking habit for good (if you do it - consider stopping it as it makes you mentally weak + affects your confidence and all other areas of your life!)
10. Congratulate yourself for this growth
Take it easy and I hope you found one thing helpful in this list.
If you did, what was it?
It’s not the lack of information, because I am really just tired of that.
I need therapy because porn is not my real problem, because that’s just a way of escaping the real problem wich is hidden deep down in your subconscious.
The elusive #8.
@@flori4n268 It's never lack of information. Never. What you believe is your real problem if you don't mind shearing?
@@neadster469 Gotcha
Why does nailbiting make you weak?
When a person watches porn or TV subconsciously your in a trance influencing you and planting ideas gets easier . As well as rewiring your preferences
Thank you for tour time you put to teach us man❤️
You have to do it step by step. In my opinion every step that helps you quit fapping is good. If you cant quit ejeculating first than its just smart to fap without using porn and from there reduce the frequency in which you fap and it will go away over the time. Quitting this addiction isnt happening from one day to another just like it didnt came from one day to another. Maybe it will take years to quit but every step to more self discipline is a step forward to a better self.
Crazy how many people suffer from Porn. Was introduced to it at a young age. Wish I never saw it... Longest streak is a month free, it does feel good to break away. Just gotta stay strong and not give in.
The problem with 'fapping' even without porn is that it becomes too easy to fall back into a relapse. Remember, its not just the porn that is the issue - its the excessive indulgence with the orgasms you get from fapping and that is part of the reason why porn is dangerous. Its not the porn we are addicted to - its the 'rush' from the orgasms; we become addicted to our bodies own reward system and do it over and over again, burning everything out through overstimulation. A 'free' drug that we become hooked on. I've been there where I thought it was ok - and even without porn, I fell back into fapping three and four times a day and without realising it I was mentally back at the beginning. The tiredness, brain fog, poor sleep and poor functioning memory all returned when fapping even without porn.
In my experience, and opinion - abstention from both is the only way to break the cycle.
Thanks to youtuber like u.. I have been completely liberated from porn.. stopping masturbation is not necessary though.. because masturbation once in a while is good though.. don't care about the gap though.. it's about not being dependent on masturbation for pleasure..
Hi, I guess a review of the book "Cupid's poisoned arrow" by Marnia Robinson would fit perfect to this topic. Do you know that book?
Great Video again. Thanks
I actually had that question in mind lately since I do no fap
Tomorrow is 9 weeks💪.this channel helped me
Good job, keep it up 💪
Keep Going KING 👍👏👑
9weeks + 7months 🤦♂️🤣😆😎
Bro you got any tips I keep losing my streak
I am over 10 Months now. ,,Try to ride the wave of the Testosterone Increase the first 2 weeks! I think I just focused on 2 week blocks... I tricked my mind! Good luck!
I've been having anxiety issues since I was injured in a car accident and had to quit exercising and on stdisability. I'm doing disciplines like keto to offset some of the weight gain. I've been trying to do nofap I usually go a few weeks and then give in sometimes with porn and sometimes without, but I realized on the night of after fap my anxiety was significantly higher. I do feel avoiding porn and fap my dopamine levels are probably high and the second I "fap" it drops off but the other day I watched porn but didn't fap and still got the anxiety. What I wonder now is I if I didn't let it build up, if I just rubbed it out every other day or so and moved on with my life if the relapse wouldn't be so detrimental. Just like stopping keto and eating a whole lasagna and buying pints of ice cream everyday or relapsing on alcohol and ending up blacked out waking up in a police station. nofap relapses could lead to a 3 hour porn marathon with a jiz volcano finally followed by a few days of anxiety and apathy.
you are right
Quick question. How do you deal with the first sexual encounter when youve been on NoFap for a while? Should you warn your partner that youve been abstaining?
Good question. Noted.
@@robmulder A video on this would be great. Its not something anyone has talked about.
i don’t really see a need to tell your partner that you haven’t wacked off in a while. unless you actually want to do it.
Nahh..let her enjoy it..9/10 you aint ganna last long as you want
I just fap "time" before the encounter. Best.
From my experience, sextual fantasies were a real problem to me and I tend to believe they also numb the dopamine system and reinforce the sextual rewiring that porn may casue .. Abstaining from sextual fantasies, especially the supernatural and the porn-related were a real progress in my NoFap.. And since masturbation is linked to sextual fantasies and porn for many people, I guess It's high risky to start any of these and the best thing is abstaining from all.
Yes. Fantasies also can become very perverted and your orgasm also get depended from special pictures in your brain. There is no big difference to be depended from pictures on a screen.
Yeah, in my case also masturbation to fantasies in first person numbes my dopamine and dopamine receptores. Overall if i add perversions to the fantasy like dirty talks that i say to the girl in the fantasy, and it's something similar to porn fantasies. Masturbation to fantasy does the same effect then porn for most of us, only it does to a much lower level.
In summary, the goal is to quit masturbation, but if you have an urge and you know you will fail it’s better to masterbate without any porn. This way you get way less negative effects and you can continue trying to quit this bad habit. Just try not to think at all while you’re doing it and get it done fast.
I also think the people who asked this had a huge urge to relapse and wanted to know a "good way" to do so as some sort of free pass or excuse and opportunity.
You've amused me
You still feel drained just not as bad
I just want to lower my risk of prostate cancer.
No shit
@@DhirC35💀💀
Mr Rob Mulder it was a great vid. Do your research on JOI videos and make a video about it which 90% of population missed to discuss. I believe you will make a content about it. Greetings from Bangladesh!
@md গুড। বাংলাদেশিরাও তার মানে কম পর্ন দেখে না।
@md Its about having partner. Not everyone has partner. Porn becomes their partner. Masculinity is how on your action defines you. Infact the trend " Boyfriend & Girlfriend " is having sex outside marriage. Because people lost control with sexual behaviour. Specially as a muslim country Bangladesh is highly populated. Sex became a moral perspective with early marriage. Although, we have rape issue Porn is a life time Thread for depression and Evil approach. Porn could be good but too much access is never good. Infact, Social media is another evil of comparasion. Look at people. Internet became their life. This is One of the most depressed youth generation ever made. Cigarette, friends and online is their new mode of life with porn. They are missing knowledge they need.
Well for me I do it without fantasizing I just do it in purpose of releasing the semen after months of nofap because I usually see some negative effects after long nofap months.
But I'm very glad that I've got rid of porn and any terrible things like that.
Thank you for making this video, and God bless you have a wonderful day.
I am experiencing mad ball pain right now from no fap
@@Someguy-ni9nx fap than. Don't hold it for too long
@@Someguy-ni9nx too much mayo 😼😼😼
@@Someguy-ni9nx dont listen to this guy
@@Someguy-ni9nxdont listen to this guy
I say 100% true
2023 no porn wooo. I never had an addiction but there was no need for it.
I think the difference between masturbating to something you fantasize mentally vs scrolling hours through your phone 🤳 has a different effect on you. When I'm on my phone it can be hours looking through porn. But when you're masturbating, for me its not that long as it would be through online discovering different fetishes. And I personally don't think it's wrong to satisfy the urge when you masturbate so long its about real intimate feelings for someone you know because it's A) realistic B) its not as long like watching many hours of porn and C you don't look at the person you like in reality like you would see in thr porn online world. At least that's me. But i want to try what I can to stay away from porn
Try "EasyPeasyMethod" audio book to remove the desire of Pron...it helped me
Thank you sir
It still makes you feel lonely after
Because you never got intimate with anyone making you struggle
Im on my 1st week strike
Been deppressed
Doesastru ting excessively effect height growth
The thing about doing it without prn and just use your imagination is that, it you have p addiction, your own fantasies would be also messed up (depending on the degree)
So first it's best to repair your thoughts and then you'll do it in a healthier way
(That's just my opinion)
Yes
totally agreed bro!
I agree that
I believe it depends on your personal addiction level.
So if you didn’t really get to the „kinky/fu*ked up“ stuff your thoughts will be normal things that you would also do with your girlfriend.
However I kind of agree with you if the addition level is really advanced and you don’t enjoy watching/ imagining the „normal“ stuff anymore you might need to abstain for a while.
I like to see it as a way of quitting porn and eventually quitting Fapping completely, but just like every addiction out there you simply can’t just completely cut it off and so you wold start by cutting porn for a while then maybe if you feel relapsing again you do the Imagination fapping thing once every now and then and eventually when you feel confident enough you quit that too.
@@yahia_fitness I agree 💯 it is a continuous process with ups and downs
Appreciate your feedback
The answer is...YES! Absolutely.....the main problem is......(Stops video) DRY HANDZ??!!
finally someone said it
Rob! I'm surprised by your take on this. It's like asking "can I eat during my fast?" ' Can i scroll on my phone while I meditate?" Can I fap doing nofap? LOL By definition no. If you are talking about stopping fapping to porn that is PMO. If you want to see how long you can go and what benefits you receive by not losing your seed, then you have to NOT FAP during NO FAP. imho. I think you just gave many the permission to spank the monkey while doing NF which means they are not doing it. However, as always you make some excellent points on porn being the compulsive, addictive aspect. ( Or I wouldn't be here. cheers)
Well I understand that if you take the word nofap literally, that it seems like a weird point I'm making. But to be honest, 99% of people on nofap don't take it literally. They do 'nofap' because they are experiencing problems like a numb dopamine system and a messed up sexuality. And like I said in this video, these problems are really caused by porn, not fapping. So from the perspective of the vast majority of people on 'nofap', fapping really isn't that bad.
No fap difference with semen retention. No rap means u can only ejaculate with partner (without porn), "Masturbate" in this video means u can ejaculate without porn too. So what's the difference?
Just call it no porn then.
Please I need your help I've been watching porn for about 5 years and 6 months ago I started watching a transgender porn and I don't want to be gay but porn made me like this what do I do to fix this and I'm 16 and my life is all a mess and if my dad knew that I'm watching porn I have a weak erection and I became gay. He would never forgive me. My dad just wants me to be a house man who has a family. I just don't know what to do.
And I like to add that I was doing edgeing for about 3 hours when I was getting started on nofap
and I didn't know it was worse than masturbation itself after that I started hard watching transgender porn
Hey Mohamed! Don't worry too much man. Developing a fetish for something like transgenders is very common and it doesn't actually make you gay. It's just a temporary fetish that you've conditioned yourself to, and it will go away if you stop watching porn all the time. I would recommend to start looking within yourself for reasons to quit though. I understand that it's very hard with the pressure of not wanting to disappoint your dad, but generally speaking, when guilt or shame is the only reason you do something, you are not going to stick to it in the long term. The best reasons to quit come from within yourself (like the realization that you want to improve your life).
It all programming bruh don't think of worse case scenarios or negative outcomes you will ultimately manifest them.You have to protect your and what enters it.Whenever you focus your thoughts and emotions on a thing it becomes real.This is your power focus more on what you want and put your heart into it.All other paths are confusion.
How are you actually?
Why not?
In short answer: NO!
Ik did nofap for two months but i relapsed i felt crap. But i didn't puck up alcohol
philosophy of nofap
Well i think that its just a good technque to quit fapping. You keep fapping, just without porn, and one day you’re just not gonna find it that fun not that fun without porn, and youre just gonna quit fapping
Are you Dutch?
I always relapse without p***
I have question which I can ask
Yes. Only if you're doing it once every other day. Start off with a 1 week streak of nofap then do it once every other day.
i js masturbated without porn today to see how it feels because i usually masturbate with porn and i didnt do that and it didn’t feel that good the pleasure wasn’t that good as it is with porn do i restart my streak or no
I can’t go 3 day without fap lol
That defeats the perpose of it
I agree with you
It's the worst thing to do
Thanks
One theory: Maybe we all, as men perhaps even, have different or varying levels of libido (that's sex drive) and how each of us controls is is by well...
In this case... Faping or lets be real here... Masturbating to satifsy that urge or to control that "libido" to prevent it from well...
Getting out of hand in this case (say by retaining it for so long you end up raping someone off the side of the road or smth idk...) But yeah... My advice to anyone following that theory would be... Just manage it according to that standard... Or like mentality... That you're just managing a level of something, whether it be libido or smth idk... But yeah... That's pretty much it, and sticking to that, your own standard that being, and just managing it that way...
Yup, that be about it...
Thanks for reading if you did (yes, all of my disjointed comments...) And well yeah... Have a good day 🤙🏻🤙🏻
How do I stop thinking and pornography?
Never go online with pornography's, and removed you're brain that's it
I went a month but got blooo bawls i had too cuz the pain but i did it w/o pawnography
There is no clear answer. If you fap on fantasies they also can get more extreme and perverted. Also orgasm become depended on pictures in your head which has no big difference than pictures from your screen.
strengthen your imagination
When every I fap I get a boost in energy confidence and I become more productive
But when I am on nofap I am always urging and I feel stressed and can't sleep
Same broo
maybe fap without porn 1-2 times a week
Yooo same
nofap is pseudoscience, I've been doing this shit for like 2 years, it's not worth it. Just do it whenever you feel like it, just not more than once a day.
Of course!! If you are horny all the time, you are a f***ing zombie !
However, how does it work if you watch fetish things that are not quite related to porn?
Logically it is not (so much) a porn, but still... Maybe, it also affects somehow?
It depends, if there many videos about your fetish, it has the same effect. Because every time you watch a new video about your fetish, your brain wil get a dopamine boost.
But if you watch the same video everytime, it will still be bad I think, but absolutly not as bad as if you watch new videos.
.. but I have the same question
@@GameBusterYT thanks for the answer!
@@vladislavkaras491 np
Dude what about doing it with just few simple pictures@@GameBusterYT
In the beginning is better not to tho
I have a question actually I'm following nofap for very long time. But suddenly last night I was doing my college work suddenly I got bad thoughts and urge suddenly I realised some semen is this realpse?
Same
Its no orgasm and u cant really control things like lust and the first few semen drops that come outbwhem u get a boner
Its a sort of like a wet dream. It doesn't sound like problem
No but seems like your body wants you to release and your hurting yourself.
NoFap Ultimate Strategy step by step.
1. Listen to Tame Impala
2. Play Mount and Blade II: Bannerlord
Elton John said tame impala are excellent in a recent interview - he’s right!
I had a question: Rob, does tbis count if you are using a picture say of a celebrity or model who is full clothed? Is that acceptable?? Thanks man
No dude if ur gonna go on no fap u gotta fully commit and stay disciplined ur never gonna get where u wanna be doin that ur still releasing all your seed and your essence your life force into a damn tissue
@@007Nox I figure as much. I really want to be successful on my nofap journey but I want to domit without dirty videos. Thats my main goal . I have a 33 day streak going on and I'm trying really hard not to break it.
@@nsheridan29 hell yeah bud u got it stay strong I believe in you 💪🏾
@@007Nox thanks brother ! Respect!
@@nsheridan29 💯 take cold showers and workout go beat urges and transfer your energy also try taking melatonin at 9:30 to fall asleep
So Nofap is not a good name for it
yep, it's very misleading
Yes
This is what im doing rn
Masturbation without pornography
That too in limit
Yeah porn is absolute evil but M no its instinc and ancient
I want to ask one thing ....porn is the problem for mind or masturbation??? What is the real problem ...
Both ig... When watching porn, you get tired of seeing the same things over and over again. So you start to look for more fucked up, unnatural porn. You no longer get excited by watching "normal" stuff.
Both . Just leave them
He said it in the video. Porn is the real problem. Masturbation without is fine.
Porn is the problem
👍
What about can I watch porn and no fap?
I am on day 2 but I think I am cheating, because I still check my websites, VERY QUICKLY just to that I don't miss a really good video, even though none are that good, because I have built up a tolerance to porn. I hope that I actually don't find a good video and relapse to it. But am I still cheating by looking at the porn sites, isn't the most important thing to do is just not PMO, and keep the dopamine levels>
I have a question:How can you have Sex again with a real person if half of your life was only the easy button. I can’t even think about that because it’s a scary thought 😨
if you can get a partner you should be able to , unless you are afraid of sex for some reason.
Cbt LOL
What about Facetime
Still po rn
@@StaySolid-dv8cuwhat about you
No bruh stop giving fake opinions without
He's right
Nofap es same no faping with or without porn so he is wrong
can u watch without fap? ) thats the question)
No...that is the main drug
Thats worse
Impposible
It's the worst thing to do
Porn is the worst thing. Masturbation is healthy.