@@TheNucaKola 325 days nofap and no edging , SR , Hard mode . 🙏 . How do I not edge ? I think it's worse than going all the way . It doesn't feel good and it doesn't feel healthy .
@@TheNucaKola I think meditation may help, I'm still practicing, but because of meditation I do realise that our urge to start edging is just temporary and it'll vanish, you'll realise that you are not your random thoughts, you can't combat every randomly generated thought, but you definitely can learn to ignore it through meditation.
For me it allows me to see the hard reality of life that I'm not where I want to be instead of pretending like it's all good. This in turn motivates me to take action
For me I find it amazing how much time and mental energy is wasted on sexual pleasure and when you just omit it all that time and energy can be used towards other things, that makes me feel so much more accomplished.
@@robertrichard2322can I do nofap during more than. 30 days and retire my brain and fap 1 day and then do the same all the time, this is good o or no? Because it’s good to ejaculate sometimes
@@hoop1699don’t get me wrong I agree it’s good to ejaculate but do not fap your brain stores muscle memory and addiction away it doesn’t fully go away the urge will get strong but find a purpose and lock in all that sexual energy to your purpose once you get a girl then orgasm through sex is the proper way to do it
This is the best video about the subject I have found so far, I am 1 month in practicing semen retention on the day whilst also being clean from porn and a drug addiction I've had for 10+ years, it actually feels like I am finding my self again and my self worth. I cant remember when I was actually proud of myself but semen retention is really doing it for me thus far. Keep going kings!
@@Mackenzie002yes it is proven to be addictive and causes mental fog and social anxiety, the only ones who pretend it doesn't are addicts. If you're not addicted then you could stop easily, but there's usually something along the lines of "I'm not addicted bro I just like it" as they never leave their flat and are petrified of social situations and can't function without a joint for the day.
I did Nofap for more than 150 days but Semen retention has far better results - “it gives you this kid like lust for life” I can completely agree with this - My energy levels and focus has definitely increased 10 fold. More than it has been on Nofap actually. My hypothesis is that the energy should be stimulated / activated before you can fully use it. On Nofap the energy is pretty much dormant, and I found that I was pissing out semen because the body just doesn’t know what to do with the excess. Soon I started gently stimulating the sexual energy centers and then allowing the energy to circulate through my system as it’s awakened rather than dormant - My skin started glowing even more and I had far more ambition and drive to achieve my goals vs suppressing the energy on Nofap, not even allowing myself to get to the point of arousal. But I will say this - Semen retention is far stronger only if you’ve accomplished over 90 days of Nofap, then you have this deep well of energy to use and play with rather than having a few drops of sexual chi that won’t water your garden to fruition. Food for thought, thanks friends
Yea! I Masturbation is horrible because it's lazy and dangerous to the biological make up mentally and physically Sex itself is like working out of done correctly! While fapping destroy your immune system from the ground up.
Yes, semen retention is the feel good, energetic gift. Mixed with NoFap, you reach God mode. I do both. 24 days straight right now. Longest was 27. And imma beat that high score.
@@GloriesOfMinde more trusting of my intuition, I guess more confident. More capable of going past my limits when working out. Urges aren't as strong compared to the beginning of my streak.
not everyday you can look into a person eyes and clearly see they know what they are preaching! big props Rob to come here to enlighten us. We must enlight others in some way now.
This is so accurate. I can't even focus at work especially watching a movie my mind is somewhere else even when i have a conversation with someone i cant focus on what they say. Its made things difficult for me over the years.
This is a really good informative video , one by of the best I’ve seen. Always prefer these straight to the point types rather than the ones who try too hard to be funny
I have been struggling for many years trying no fap. I am finally succeeding on it, I have to admit that I have been feeling so much more benefits that I expected and I even feel much happier…
What is your strategy? Trying it for several years now but relapsing after a few weeks or at best after 2 months. I'm in my second week right now and already feeling the temptation.
@@LakituKoopa Golden rule is to not watch porn. If you don't watch it, you won't masturbate, as simple as that. Whenever you feel the urge, get out of the house and do some outdoor activity. If you're religious then visit a place of worship of your religion. Just don't be alone for a long time. Keep yourself busy. Once you do it consistently, automatically your brain will rewire itself.
@@LakituKoopa To add to that, and this more for those of us who have and actual addiction, I would say, try to understand that you are in the process of retraining your brain, mind, body and nervous system, into the state that it would exist before you (we) trained it with porn and masturbation. Meaning, when a temptation is encountered, an impulse to follow a line of thought, fantasies or images accompanies it in close succession. It's automatic because it's been entrained. The retraining is when a temptation occurs, and the impulse which follows is not re-enforced. This is never going to be easy. You're not suppose to feel good about it. You are only supposed to not satisfy it. Meaning, you have to understand and remember that when you feel the real and powerful frustration of lust, which at this stage is a kind of physical strain or discomfort, something that in the moment seems to lock you out of any quality of life like a bad headache if it's really strong, inspite of your mind telling you that something is wrong because of how it feels, the frustration is actually something very right. It's like getting stitches, going to the dentist, strenuous exercise or paid work. That aggravated discomfort makes your mind say, "just give up now rather than torture yourself needlessly and fail in the end anyway". But it is a big lie. Because the mind is a skilled liar in all of us. The truth is that that bad feeling is your medicine. Tell your mind no, I want to torture myself, so that I can get to the point where a temptation can be splayed in front of my face and I can feel the lust enter and move through me without the slightest impulse of engaging it. This automatically redirects so called "energies" and you will definitely notice the good consequences of that found freedom. You can be enticed deeply without getting aroused. That only happens if your system has been trained to know that your intention to not engage your lust in any way is not going to change. TLDR: The unsatisfied lust, the frustration, repetitive and relentless, feels bad because it's burning the rope that keeps you bound with lust. If you tolerate it for a little while whenever it comes, it dies down. It only threatens to last forever. No matter how much it threatens or even how much ground it gains here and there, don't believe its lies.
If zinc is needed to produce sperm, then more ejaculation means that more zinc is needed. So, frequent ejaculation means zinc deficiency. Stress also depletes zinc. So frequent ejaculation plus the stress of modern life means zinc deficiency. Adding more zinc through supplementation is probably part of the answer.
The best way to get zinc is through red meat and some fish like sardines are also good. Zinc is also depleated through detoxification proces, infections, parasites, and quite quickly. Zinc must be in balance with copper but many people have copper imbalance or even toxicity. The more zinc is needed. In fact big part of flatline is process of detoxification copper and other metals. Metals in teeth also interfere with zinc state of the body.
@@romo6244 I would suggest looking into more plantbased foods which can provide zinc, like nuts and grain products. Animal based products aren't that healthy and besides, people like me who are on NoFap, tend to care more about transmitting positive energy. The stress that most factory farmed animals go through, transmits through food as well.
Thanks Rob, Ive been aware of my fap addiction for a good while now, but havent truly given it my all before i watched some of your videos, so i am grateful to you man! Keep making useful videos :)
semen retention/nofap dont make you a better version of yourself, they make you the real version of you edit: seeing this comment now is a little comedic honestly. nofap will not do anything for you if you continue indulging in other bad habits and addictions. you cannot get on your high horse about the fact you no longer release semen if you are still eating unhealthily, sitting around all day, and generally chasing comfort. self development is key. nofap is simply a block in the tower; don't obsess over one block.
Yess! Great video and all of these points really hit home. I've been trying on and off for a while but keep falling off track, however from today! I am really going to commit to NoFap + Semen retention. I notice an increase in energy when I did it even for a week. My life really needs me to direct motivation into more productive areas. Masturbation feels like to me ahh I don't know what to do/bored so why not but it is a huge time sink and I feel worse after it.
I did a few months of semen retention. I definitely felt energy but sometimes it was very aggressive to the point where I felt like I wasn't as safe to drive. I drive trucks, I'm not kidding. I think there's a sweet spot in retaining for a few weeks or a month or so at a time. Maybe if I didn't drive I would go further.
In the last comment I made I should have said that zinc is a mineral that plays a key role in feeling energetic. Zinc has been linked in studies to testosterone levels. So, it could be that the way nofap potentially increases testosterone is through lessening the body's demand for zinc.
İ am trying hop on no fap i watched thosands of videos about it and that is the most productive video i have ever seen keep it up king love your videos
Wow wow wow!!!! Mr Mulder you really inspired me to change my life, I've been struggling with masturbation for the last couple of months, it's really robbing my life in a lot of ways... and BTW I'm an orthodox jew and according to the torah male masturbation is the worst sin a man can do... so this habit is really crushing me in my insides. But you really inspired me to make serious changes I'm so excited!! I'll keep u posted in my progress!!!
In the coiled serpent, the author goes through a ton of different religions, cultures, and philosphers from ancient egypt to the early 1900's who all spoke of continence as extremely beneficial and releasing reserved for procreation. If centuries to thousands of years of this practice and knowledge has shown to be beneficial there is something to it, regardless of modern "science."
Retention+nofap day 8. Damn it's not even a thing to count anymore, it's a lifestyle. I never did for more than 4 days and all of a sudden I've reached 8 and I'm hella confident it'll become 800 one day. Will probably give an update in reply on day 69 😉
Semen Retention is good. However, my challenge is how long can you retain it?? In his book, think and Grow Rich. Napoleon Hill writes about Sexual Transmutation. "A river may be dammed and its water controlled for a time, but eventually it will force an outlet. The same is true for the emotion of Sex" After reading this, the question on my mind was how long or how far a man can go with Semen Retention before its very own Biological make up forces an outlet (wet dream Scientifically known as nocturnal Emission). The longer I stick to Semen Retention, the more frequent Wet dreams you experience. Great channel you have regardless.🙏🏾🙏🏾🙏🏾
To me it meant this: 1. NoFap: Doing it more for the women to get more attention, more confidence, avoiding porn, basically doing it for some gains in the physical meaning. But to me it was not enough, so I went to number 2 2. Semen Retention: Doing it for your own good, for the spirit and rising spiritual energy and feel fullfilled in life. SR brought me to Gnostic teachings also, made me research on different believe systems and this practice and what they described as the feel of bliss. And it goes deeper and deeper. So my conclusion is , SR is the way to go. NF is something you discover most of times first but then with time you find more and more information.
@@nitrix.x69 Transmute the Energy and meditate is the goal of SR. If it is just stagnant, there is no purpose in this practice. Atleast in my experience SR helped me to reach a new state of the mind. To make it clear, it felt otherwordly.
@@MahatmaWinkler 2 months. The problem was the anxiety you need to go through, also I had some kind of psychosis, had sleepless nights because the energy was to strong. I could wake up at 3-4 am because I couldn't sleep anymore and could work out like crazy 😅 The psychosis like state was the worst phase, I thought I would become mad or something but I have read you need to go through the dark to reach the light which happened after my kundalini started to move in my body. I had a real dmt dream with UFOs coming down for me. I also heard a ringing sound during this experience. It was the most vivid dream I had, it felt real and I can remember many details from it. I have left the place because I don't know what they wanted, if it was an attempt for contact or abduction. I woke up then. Everything felt normal at first. But I felt some kind of bliss I never had before. I saw many crazy things happening but positive, even financially and everyone around me was totally different, many people came up to me at work and hugged me and I was like: Wtf? Some people were kinda more Friendly towards me, more friendly than usual. Some other moments happened. I saw numbers like 111 or so. When I have read the meaning, it started to guide me towards god more likely. But even someone like me can fail and so I did, the bliss was gone, I felt like I was thrown out from a higher plane back were I was before... I am again on it, had anxieties, depression again. But it goes away as soon as I work out more.
My wonky back has disappeared and also I only go urine just once as before I would have to go 2 or 3 times ! I'm not sure why this is but this definitely works , I can imagine if this works physically I bet it does alot for the mind as well
I have 30 % more energy after 15 days retention definitely there s something in this , I didn t had porn addiction but I was addicted to girls all kinds , now I keep my self for the right Girl only
I did dopamine reset through locking the Facebook and just open it with limitations only 9 to 9:10 pm. I've been doing this for more than a week now and I didn't expect at the same time I got a streak at nofap the same day as I limit myself with social media and I realized social media was my trigger.
A man controlling the seminal fluid for twelve years develops a special power. He grows a new inner nerve called the nerve of memory. Through that nerve he remembers all, he understands all. "Loss of semen impairs strength. But it does not injure one if one loses it in a dream. That semen one gets from food. What remains after nocturnal discharge is enough. But one must not know a woman. Swami Sivinanda "The semen that remains after nocturnal discharge is very 'refined'. Swami Sivinanda
They practice internal Tantric orgasm and internal Tantric ejaculation and have sex with the dedicated to the temple religious child prostitutes/temple prostitutes.... Are you serious??
ejaculation could very well drain you in some aspects, but sex with a good partner should make up for it by giving a big net positive to your drive and energy and willpower. Singles is a bit trickier of course...
You definitely feel better retaining semen after awhile, very calm almost dead it scares you and then you give in. I think I need to push through to 90 days to see the benefits but may have to feel some negative things on the journey. I barely ejaculate in comparison to my youth and have higher Testosterone than most young men at 48 as confirmed by an endocrinologist. So most people say you have to get to 90 days to get the full benefits, maybe that is where I am going wrong as I have reached 30 days or so. Women definitely start flocking to you, but then there is no point as you're not going to have sex but I suppose it is good for your self esteem and confidence just to know you can. I have always said "just because you can do a thing, it dosen't mean you should." Thank you for the information and work put in.
The thing about how these methods functioning is not isolated. The fact that so many relates from people tell similar characteristics that can usually be in conjunction which other, shows how abdicating from addiction and wasting your energy is fundamentally beneficial for a whole aspect of your quality of life. Concise and straightforward video about the information, really liked, thanks for sharing!
This man deserves more subs
Yow twin
He Definitely does
Bro looks like your pfp
there are just less people out here who really wanna improve themselves
Not All Are Sigma Mens 🔥
272 days nofap and no edging . SR . I don't think it's the placebo effect either . I think it works . Things are happening . I'm healing 🙏
How do you not edge?? I can’t stop!
@@TheNucaKola 325 days nofap and no edging , SR , Hard mode . 🙏 . How do I not edge ? I think it's worse than going all the way . It doesn't feel good and it doesn't feel healthy .
@@TheNucaKola I think meditation may help, I'm still practicing, but because of meditation I do realise that our urge to start edging is just temporary and it'll vanish, you'll realise that you are not your random thoughts, you can't combat every randomly generated thought, but you definitely can learn to ignore it through meditation.
10000 days, and feeling that the earth is turning with my feet. 😂
Good job bro, keep up the the good work.
For me it allows me to see the hard reality of life that I'm not where I want to be instead of pretending like it's all good. This in turn motivates me to take action
For me I find it amazing how much time and mental energy is wasted on sexual pleasure and when you just omit it all that time and energy can be used towards other things, that makes me feel so much more accomplished.
@@robertrichard2322can I do nofap during more than. 30 days and retire my brain and fap 1 day and then do the same all the time, this is good o or no? Because it’s good to ejaculate sometimes
Sciences proves that ejaculating more often reduces your risk of CANCER?! A Urologist explains
czcams.com/video/ZYhZMsvBWSU/video.html
,
@@hoop1699don’t get me wrong I agree it’s good to ejaculate but do not fap your brain stores muscle memory and addiction away it doesn’t fully go away the urge will get strong but find a purpose and lock in all that sexual energy to your purpose once you get a girl then orgasm through sex is the proper way to do it
This is the best video about the subject I have found so far, I am 1 month in practicing semen retention on the day whilst also being clean from porn and a drug addiction I've had for 10+ years, it actually feels like I am finding my self again and my self worth. I cant remember when I was actually proud of myself but semen retention is really doing it for me thus far. Keep going kings!
How is it going now? Closing in on 100 days?
Weed abuse?
@@haslotakieoweed isn’t addictive
@@Mackenzie002yes it is proven to be addictive and causes mental fog and social anxiety, the only ones who pretend it doesn't are addicts.
If you're not addicted then you could stop easily, but there's usually something along the lines of "I'm not addicted bro I just like it" as they never leave their flat and are petrified of social situations and can't function without a joint for the day.
@@Mackenzie002Loool
I did Nofap for more than 150 days but Semen retention has far better results - “it gives you this kid like lust for life”
I can completely agree with this - My energy levels and focus has definitely increased 10 fold. More than it has been on Nofap actually.
My hypothesis is that the energy should be stimulated / activated before you can fully use it. On Nofap the energy is pretty much dormant, and I found that I was pissing out semen because the body just doesn’t know what to do with the excess.
Soon I started gently stimulating the sexual energy centers and then allowing the energy to circulate through my system as it’s awakened rather than dormant - My skin started glowing even more and I had far more ambition and drive to achieve my goals vs suppressing the energy on Nofap, not even allowing myself to get to the point of arousal.
But I will say this - Semen retention is far stronger only if you’ve accomplished over 90 days of Nofap, then you have this deep well of energy to use and play with rather than having a few drops of sexual chi that won’t water your garden to fruition.
Food for thought, thanks friends
Sooo you had semen is coursing though you’re veins 😂
Great advice my friend. Could you please dive into how we can move this chi around the body during semen retention?
Kind Regards
"Semen retention is not something you need but something you want"
Yea! I Masturbation is horrible because it's lazy and dangerous to the biological make up mentally and physically Sex itself is like working out of done correctly! While fapping destroy your immune system from the ground up.
It is needed if not then there would be no difference
Best video I’ve seen on this topic. I had a weak moment before and watched this video, and now all the temptation is gone. Thank you man
Back at it again , Keep Grinding ‼️
This channel is extremly underrated. Derserves much more !
Yes, semen retention is the feel good, energetic gift. Mixed with NoFap, you reach God mode. I do both. 24 days straight right now. Longest was 27. And imma beat that high score.
I got 28 days on semen retention. About 50 on nofap. We got this.
@@ATLDASH how you feel?
@@GloriesOfMinde more trusting of my intuition, I guess more confident. More capable of going past my limits when working out. Urges aren't as strong compared to the beginning of my streak.
I got 6-8 months last time, time to do again.
@@HVNDAL how you did it? can't pass 10 days of semen retention
I appreciate the fact that you are not adding any background music while talking... please always keep it like this
not everyday you can look into a person eyes and clearly see they know what they are preaching! big props Rob to come here to enlighten us. We must enlight others in some way now.
Best video I have ever seen on this topic.
This is such a deep, profound, and well thought video! Keep them coming
This is so accurate. I can't even focus at work especially watching a movie my mind is somewhere else even when i have a conversation with someone i cant focus on what they say. Its made things difficult for me over the years.
Same
I'm Grateful, man.
Really liked the way you explained it ❤💪
one of the best vids on this platform Thanks!
This is a really good informative video , one by of the best I’ve seen. Always prefer these straight to the point types rather than the ones who try too hard to be funny
A lot of truth from this man
The best explanation I’ve heard.
Thank you for this great brief explanation on these 2 subjects.
I have been struggling for many years trying no fap. I am finally succeeding on it, I have to admit that I have been feeling so much more benefits that I expected and I even feel much happier…
What is your strategy? Trying it for several years now but relapsing after a few weeks or at best after 2 months. I'm in my second week right now and already feeling the temptation.
@@LakituKoopa Golden rule is to not watch porn. If you don't watch it, you won't masturbate, as simple as that. Whenever you feel the urge, get out of the house and do some outdoor activity. If you're religious then visit a place of worship of your religion. Just don't be alone for a long time. Keep yourself busy. Once you do it consistently, automatically your brain will rewire itself.
@@siddheshshanbhag that is a good advice, I will do it like this. Thank you a lot
@@LakituKoopa To add to that, and this more for those of us who have and actual addiction, I would say, try to understand that you are in the process of retraining your brain, mind, body and nervous system, into the state that it would exist before you (we) trained it with porn and masturbation.
Meaning, when a temptation is encountered, an impulse to follow a line of thought, fantasies or images accompanies it in close succession. It's automatic because it's been entrained.
The retraining is when a temptation occurs, and the impulse which follows is not re-enforced. This is never going to be easy. You're not suppose to feel good about it. You are only supposed to not satisfy it.
Meaning, you have to understand and remember that when you feel the real and powerful frustration of lust, which at this stage is a kind of physical strain or discomfort, something that in the moment seems to lock you out of any quality of life like a bad headache if it's really strong, inspite of your mind telling you that something is wrong because of how it feels, the frustration is actually something very right.
It's like getting stitches, going to the dentist, strenuous exercise or paid work. That aggravated discomfort makes your mind say, "just give up now rather than torture yourself needlessly and fail in the end anyway". But it is a big lie. Because the mind is a skilled liar in all of us. The truth is that that bad feeling is your medicine.
Tell your mind no, I want to torture myself, so that I can get to the point where a temptation can be splayed in front of my face and I can feel the lust enter and move through me without the slightest impulse of engaging it.
This automatically redirects so called "energies" and you will definitely notice the good consequences of that found freedom.
You can be enticed deeply without getting aroused. That only happens if your system has been trained to know that your intention to not engage your lust in any way is not going to change.
TLDR: The unsatisfied lust, the frustration, repetitive and relentless, feels bad because it's burning the rope that keeps you bound with lust.
If you tolerate it for a little while whenever it comes, it dies down. It only threatens to last forever. No matter how much it threatens or even how much ground it gains here and there, don't believe its lies.
@@LakituKoopa only thing that helped me was deleting social media. Everything that has traps needs to be deleted. Go outside when you get the urges.
This video actually helped me a lot!
You definitely deserve more subs
Thanks
If zinc is needed to produce sperm, then more ejaculation means that more zinc is needed. So, frequent ejaculation means zinc deficiency. Stress also depletes zinc. So frequent ejaculation plus the stress of modern life means zinc deficiency. Adding more zinc through supplementation is probably part of the answer.
Zinc makes my semen looks like in the pron video. Thick white fluid. Zinc is crazy! I took 50mg/day
The best way to get zinc is through red meat and some fish like sardines are also good. Zinc is also depleated through detoxification proces, infections, parasites, and quite quickly. Zinc must be in balance with copper but many people have copper imbalance or even toxicity. The more zinc is needed. In fact big part of flatline is process of detoxification copper and other metals. Metals in teeth also interfere with zinc state of the body.
You lose about 1-3.5mg zinc per ejaculation.
Which is not much if you do it like 1x a week.
@@romo6244 I would suggest looking into more plantbased foods which can provide zinc, like nuts and grain products. Animal based products aren't that healthy and besides, people like me who are on NoFap, tend to care more about transmitting positive energy. The stress that most factory farmed animals go through, transmits through food as well.
this man is the game! 👍🏼
What an amazing video. I've seen quite a few lately, and this one will stand out for me. Thank you!
Great video best I’ve seen on the NF topic
Thanks Rob, Ive been aware of my fap addiction for a good while now, but havent truly given it my all before i watched some of your videos, so i am grateful to you man! Keep making useful videos :)
Your the man!
semen retention/nofap dont make you a better version of yourself, they make you the real version of you
edit:
seeing this comment now is a little comedic honestly. nofap will not do anything for you if you continue indulging in other bad habits and addictions.
you cannot get on your high horse about the fact you no longer release semen if you are still eating unhealthily, sitting around all day, and generally chasing comfort.
self development is key. nofap is simply a block in the tower; don't obsess over one block.
Facts
so if i'm a jerk I become a real version of a jerk
@@penguingobrrbrr353 interpret what i said however you want
@@extremelycreativeusername3190 😂😂😂
so angry and frustrated for me. I get it.
Wonderful. I can sense some Stability even on your voice.
I love your honesty in the end❤ keep it real, you seem authentic, stay amazimg
This man saved my life
How's so?
@@ilqar887 He probably stopped fapping, how else?
Yess! Great video and all of these points really hit home. I've been trying on and off for a while but keep falling off track, however from today! I am really going to commit to NoFap + Semen retention. I notice an increase in energy when I did it even for a week. My life really needs me to direct motivation into more productive areas. Masturbation feels like to me ahh I don't know what to do/bored so why not but it is a huge time sink and I feel worse after it.
Updates
Never have i heard a perfect explanation of how dopamine works like this video
That was new perception and a clear view thanks for that
Nice video Rob! Thank you !
Finally something short but logical and efficient
I did a few months of semen retention. I definitely felt energy but sometimes it was very aggressive to the point where I felt like I wasn't as safe to drive. I drive trucks, I'm not kidding. I think there's a sweet spot in retaining for a few weeks or a month or so at a time. Maybe if I didn't drive I would go further.
Great content my friend❗️
thanks rob, sometimes you are the only person that keps me from relapsing
Thanks for this great video
Great video Rob
thx mate thank you so much for explaining this so good
Thank you for a good explained video!
In the last comment I made I should have said that zinc is a mineral that plays a key role in feeling energetic. Zinc has been linked in studies to testosterone levels. So, it could be that the way nofap potentially increases testosterone is through lessening the body's demand for zinc.
Might be true, never thought about what the nut was made of lmao
I was really so confused btwn these two and you explained well thank you❤
Very good information ! Thank you ✌️
İ am trying hop on no fap i watched thosands of videos about it and that is the most productive video i have ever seen keep it up king love your videos
This video is amazing! Thank you brother. Already have 20 days! 🙏🏽😁
how is it like pls i need answers
@@olligovoyt7380 if you achieve to resist your sexual urge,you will turn into a very energetic and quite happy person
Excellent explanation thank you.
Thank's man for making me understand it and really opening my eyes. I feel now motivated to do try it once for good. Thanks
How is it going 😭
Interessante video Rob!
Wow wow wow!!!! Mr Mulder you really inspired me to change my life, I've been struggling with masturbation for the last couple of months, it's really robbing my life in a lot of ways... and BTW I'm an orthodox jew and according to the torah male masturbation is the worst sin a man can do... so this habit is really crushing me in my insides.
But you really inspired me to make serious changes
I'm so excited!! I'll keep u posted in my progress!!!
How are you going man?! Good luck anyway..
I’m on month 2 I think and it’s crazy how accurate his answers are
This is true speech sir .Thankyou ❤
Great video sir!
In the coiled serpent, the author goes through a ton of different religions, cultures, and philosphers from ancient egypt to the early 1900's who all spoke of continence as extremely beneficial and releasing reserved for procreation. If centuries to thousands of years of this practice and knowledge has shown to be beneficial there is something to it, regardless of modern "science."
this video explains wonderfully how sex and addictions control our lives..in a non hyped world. Thank you kindly.
Right points mate
I started nofap 2 Day ago and i am watching your videos and you are helping me so much thank you
Are u still on nofap?
I honestly feel bad for those addicted to the release... it robs you of vital life energy and intelligence.
Content 🔥
Retention+nofap day 8. Damn it's not even a thing to count anymore, it's a lifestyle. I never did for more than 4 days and all of a sudden I've reached 8 and I'm hella confident it'll become 800 one day. Will probably give an update in reply on day 69 😉
Stay strong bro
I'm in the Day 7. Keep it up. Let's gooo
At one point in my life I managed 20 weeks, however now I a week or a month at best. Still, I'm trying and working on it. Stay strong guys!
How is it going?
How is it going?
So much motivation in this video, thanks man. I'm on 10 days nofap
I know I’m late, but how is it going?
@@dzrr17he probably gave up
how’s it goin dawg
This topic is more taboo in education. But this needs to be part of growing up. And understanding the biology is a main thing.
❤️🙏You are a speaker ❤️🙏
Excellent explanation
Thanks for the video. I’m gonna try SR. I already tried 1 week and it was nice. I did notice more energy. I don’t watch porn so that’s not a problem
Thank you sir.
Went on a two years and a half of semen retention which im proud of but took a break for months and the change is night and day
Good vid bro...
Im on day 7 semen retaintion im feeling a lot better already
On semen retention my arthritis vanished and my body became stronger .
Really!?, I experienced the same thing!!!
Awesome! Thanks for sharing :)
Semen Retention is good. However, my challenge is how long can you retain it??
In his book, think and Grow Rich. Napoleon Hill writes about Sexual Transmutation.
"A river may be dammed and its water controlled for a time, but eventually it will force an outlet. The same is true for the emotion of Sex"
After reading this, the question on my mind was how long or how far a man can go with Semen Retention before its very own Biological make up forces an outlet
(wet dream Scientifically known as nocturnal Emission). The longer I stick to Semen Retention, the more frequent Wet dreams you experience. Great channel you have regardless.🙏🏾🙏🏾🙏🏾
To me it meant this:
1. NoFap: Doing it more for the women to get more attention, more confidence, avoiding porn, basically doing it for some gains in the physical meaning. But to me it was not enough, so I went to number 2
2. Semen Retention: Doing it for your own good, for the spirit and rising spiritual energy and feel fullfilled in life. SR brought me to Gnostic teachings also, made me research on different believe systems and this practice and what they described as the feel of bliss. And it goes deeper and deeper.
So my conclusion is , SR is the way to go. NF is something you discover most of times first but then with time you find more and more information.
What is the difference tho like not in results but what do you do
@@nitrix.x69 Transmute the Energy and meditate is the goal of SR. If it is just stagnant, there is no purpose in this practice. Atleast in my experience SR helped me to reach a new state of the mind. To make it clear, it felt otherwordly.
@@CultOfSol777 I didn't mean the goal I meant in SR you don't masturbate but you don't masturbate in nofap either then why would I do SR
@@CultOfSol777how long did that take you?
@@MahatmaWinkler 2 months. The problem was the anxiety you need to go through, also I had some kind of psychosis, had sleepless nights because the energy was to strong. I could wake up at 3-4 am because I couldn't sleep anymore and could work out like crazy 😅 The psychosis like state was the worst phase, I thought I would become mad or something but I have read you need to go through the dark to reach the light which happened after my kundalini started to move in my body. I had a real dmt dream with UFOs coming down for me. I also heard a ringing sound during this experience. It was the most vivid dream I had, it felt real and I can remember many details from it. I have left the place because I don't know what they wanted, if it was an attempt for contact or abduction. I woke up then. Everything felt normal at first. But I felt some kind of bliss I never had before. I saw many crazy things happening but positive, even financially and everyone around me was totally different, many people came up to me at work and hugged me and I was like: Wtf?
Some people were kinda more Friendly towards me, more friendly than usual. Some other moments happened. I saw numbers like 111 or so. When I have read the meaning, it started to guide me towards god more likely.
But even someone like me can fail and so I did, the bliss was gone, I felt like I was thrown out from a higher plane back were I was before... I am again on it, had anxieties, depression again. But it goes away as soon as I work out more.
Nofap/SR...cheat code to life.
May Allah reward you
🙏
🎉Super interesting.
Thanks dude
Thanks bro
Very good thx
Go with both if you are stuck int he habit and addicted. This is from experience, once you are in a better place you can take it day by day.
First time I've ever heard of this not even sure why this popped up on my feed.
This dudes jawline is amazing dang
My wonky back has disappeared and also I only go urine just once as before I would have to go 2 or 3 times ! I'm not sure why this is but this definitely works , I can imagine if this works physically I bet it does alot for the mind as well
SR is a Spiritual Path
I have 30 % more energy after 15 days retention definitely there s something in this , I didn t had porn addiction but I was addicted to girls all kinds , now I keep my self for the right Girl only
I did dopamine reset through locking the Facebook and just open it with limitations only 9 to 9:10 pm. I've been doing this for more than a week now and I didn't expect at the same time I got a streak at nofap the same day as I limit myself with social media and I realized social media was my trigger.
Success leaves clues
Thanks, you solve me some doubts. I'm into nofap man
How much is your score
A man controlling the seminal fluid for twelve years develops a special power. He grows a new inner nerve called the nerve of memory. Through that nerve he remembers all, he understands all.
"Loss of semen impairs strength. But it does not injure one if one loses it in a dream. That semen one gets from food. What remains after nocturnal discharge is enough. But one must not know a woman.
Swami Sivinanda
"The semen that remains after nocturnal discharge is very 'refined'.
Swami Sivinanda
They practice internal Tantric orgasm and internal Tantric ejaculation and have sex with the dedicated to the temple religious child prostitutes/temple prostitutes....
Are you serious??
This guys jawline is impeccable 🗿
30 days streak on semen retention Alhamdulilah ☝☝
2 weeks of semen retention, I feel a bit better overall but it's not crazy good as I thought.
ejaculation could very well drain you in some aspects, but sex with a good partner should make up for it by giving a big net positive to your drive and energy and willpower. Singles is a bit trickier of course...
You definitely feel better retaining semen after awhile, very calm almost dead it scares you and then you give in. I think I need to push through to 90 days to see the benefits but may have to feel some negative things on the journey. I barely ejaculate in comparison to my youth and have higher Testosterone than most young men at 48 as confirmed by an endocrinologist. So most people say you have to get to 90 days to get the full benefits, maybe that is where I am going wrong as I have reached 30 days or so. Women definitely start flocking to you, but then there is no point as you're not going to have sex but I suppose it is good for your self esteem and confidence just to know you can. I have always said "just because you can do a thing, it dosen't mean you should." Thank you for the information and work put in.
The thing about how these methods functioning is not isolated. The fact that so many relates from people tell similar characteristics that can usually be in conjunction which other, shows how abdicating from addiction and wasting your energy is fundamentally beneficial for a whole aspect of your quality of life. Concise and straightforward video about the information, really liked, thanks for sharing!
For me No Fap/Reboot was the way to go to start with and then after day 90 it turned and evolved into semen retention
I'm on 120 days and it feels amazing
i did this shi and ima whole different person. and i don’t look at women as like objects lol. way happier. confident. crown startin to illuminate