Phone Addiction | Ep.63 | What's The Juice? Podcast
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- čas přidán 14. 03. 2023
- how addicted to your phone are you? are you one of those people who don’t touch their phone unless you get a notification or do you pick it up 100 times a day just to check your social media? in this episode, we address our relationship with our phones and social media in general. hope you enjoy this episode! :-)
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yoni the bandana is fire and alia the slick back bun is fire!
also the new equipment sounds awesome - great job
yoni that is not at all embarrassing. i think it's so admirable that you're able to admit something about which that you feel shame. so cool of you.
Yoni I definitely feel you on that! I think I associate scrolling thru social media as oh I'm done with work- time to "relax" or have "me time" but honestly, when I do I just feel mentally drained? Like I don't really feel fully rested even if I'm technically not doing anything. I think it's bc our mind is still taking in so many infos at once/looking thru people's lives on insta that might be draining me 😭
love that hairstyle on alia!!
My screen time was like 8+ hr last year and cut it down by like half just by putting my phone on do not disturb 24/7 (and filtering certain notifications from certain people, e.g. family + boyfriend). I'd pick my phone up half the time because every time my phone lights up (from usually notifications I don't care about) my attention is directed to it and I start scrolling through something, when I originally never intended to.
Phone addiction is REAL lmao. It's so common, and glad y'all are having convos about it.
6:45 "your twenties is to fuck up" I wanted to give my two cents on the matter lol, because yeah I definitely agree with that statement but to me it doesn't have a link to "going out with friends", to me it means let's start my own business and fuck up a few times, learn from my mistakes and do it right in my thirties lol... Like "being wild and experience" is travelling, seeing the world n shit, hanging out socially is only a small part of it... Anyway Imma shut up now, I've exposed myself as a homebody* enough now haha (*proud homebody)
alias outfit is fire
peeeeeeerrrrffffffffeeeeeccccct timing seeing as i just deleted instagram from my phone.
Yoniiii. Phone addiction is something I’ve been struggling with too. Try setting a time limit on certain apps that you feel you’re spending too much time on. Also I think starting and ending your day phone free is a good place to start. It’s hard and I still struggle with it myself but it feels good to have an hour or two to myself before bed and when I wake up.
Be gentle on yourself and you’ll find a phone-life balance that fits for you!
I have the same exact issue as Yoni. I have internet FOMO lol! Lowkey, we should do something about this.
anyone can feel the happiness to discover a new video!!!
you guys are very compatible, chemistry between you two are awesome, not every couple can have a deep meaningful conversation like you guys.
really love how you’ve incorporated the off topic vibe as a segment 👌 and loving the lil jazzy moment for the segment 🎷🤭 agreed with what yous were saying about it being a special thing when an album tops the single like with the sza album 🔥 it really can go either way! Been enjoying the music you’ve recommended 👌 idk if you guys have listened to RAYE’s new album ‘My 21st Century Blues’ - but you should deffo check it out if not ✨
Yoni, actually in your iPhone settings in screen time tap you can set a timer for your apps like two hours for all socials apps and it will lock you out, it’s helpful because it keeps you mindful like oh I’ve spent two hours already on all these apps and it kicks you out
I've been binge watching literally all your guys podcasts,,, and I relate to you both so much like y'all are so real
this is something that has been on my mind for a while now! i hate how frequently i've been on my phone these days and really want to be more intentional about my phone usage. this is the sign i needed to delete the social media apps that have been the most distracting.
Something that was surprisingly helpful with my screen time was disabling notifications for those apps. The constant buzz temps you in but without notifications you have less temptation. Also you can have schedule notifications so you receive you notifications all together at set times. So I have them at like 9am and then 6pm after work.
i love the off topic segment!!!! ah the music is so good and the graphics aaand just the concept!! i got so excited when I heard it❤️😍 love this
I absolutely agree everything you both said about the phone thing. And I relate so much.. that's why I would just say: It's like asking a DOCTOR, to not get sick. You guys are good, work on it, but just the fact of acknowledging it, it's good, put in the work but remember to be compassionate with yourselves.
yay i have sth new to listen to finally! (btw been waiting alia's new videos too
yoni don't feel bad, this is an issue a majority of us are going through. I myself will find myself using my phone as well in all my in between moments. Or simply when I'm anxious, bored, or trying to avoid a task and it's become so bad that I just don't feel that I'm living my life at all or allowing myself to be present. I've been trying to be more mindful of engaging in new or fun activities and leaving my phone in a completely different room just to help build some self control and separation. You got this yoni! Also loooving the whole off topic segment lol, it's fun spontaneous and I feel like I'm just chillin' with my friends and vibin'. Now a really random question but where do you guys purchase your art work from? I wanna find some album covers and film art about the size of yours.
I haven’t listened to the pod yet, but your outfits are 🔥🔥🔥
Yoni! School of rock is my favorite movie! 😂 You must watch!
Can I just say... You two look 🔥FIRE🔥 today
I'm definitely one of the listeners here for the vibes
💕😂
alia, yoni - u guys look fire! 🔥and yeah yoni totally got u on this phone addiction kind of thing
Alia you back bun is really fire. You are looking amazing
Yoni, i am currently facing the same addiction. I am taking breaks uninstalling IG, but I cant bring myself uninstalling YT. It is really difficult and stressful. I feel miserable. I am trying so much. Keep us updated on what worked for you! We will find the balance eventually. 🤗
Very interesting phone addiction is rough today
luiz bonfá is a brazilian musician!!!! glad that you like. he is great!!! 🤩
This episode reminded me of that Netflix documentary "The Social Dilemma". It's really cool, I think you guys might enjoy it if you haven't already watched it.
Also, I think is great that Yoni got all of us english learners backs.
love you guys
You both look great BUT Alia's hair😍👌🙌. It really shows off your amazing face structure🔥💕💕💕You're one of my go-to podcast. Keep doing whatchu doing✔️
Okay finished this episode another good one! Just a little advice: since now we have that new portion 👀can we stay more in depth and less off topic on the topic part 😅 coz I feel like in every ep the conversation always goes back to the similar discussion (?) no matter what the topic is 😂 just honest advice from a og listener hope to see you keep thriving!! ❤️
looooooooooove the off topic segment
brazilian music is fireee! u have to listen more bossa nova, funk, all of it
Nice shit 🔥
take a shot every time Yonie says "actually"
** takes 100 shots **
🔥🔥💙💙
Tres bien mon ami sa va bien 🎉🎉
Alia you look gorg
guys hire me as an camera assistant or something ahah would love to help you out there :) 50:40
Ufff the French ✨✨
Hahhh
also the bros and ‘cool girls’ who be judging ppl for enjoying artists like Miley or Bieber got too much ego and internalised misogyny, it’s like someone sulking bc a Taylor Swift song is playing is so cringe to me like lighten up, it’s actually not that deep lol 😂
True. People that are insecure and are trying to “fit in” fall into this mindset.
Yoni if it makes you feel better. I’m very much addicted to my phone too & although it’s bad to be… which I known myself. It’s nothing to be embarrassed about. But ugh! I wish I had the strength to not be so addicted to this phone 🥹