Barbz Only: The Ultimate Nicki Minaj Dance Cardio Workout // Part II

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  • čas přidán 13. 04. 2023
  • This 20-minute NICKI MINAJ mix is packed with fun, high intensity dance cardio set to some of the best Nicki jams from past and present.
    This is a TWO-PART workout! Start with Part I of this workout here: • Barbz Only: The Ultima...
    We’ve included a tutorial for people who want a breakdown of each dance AND modifications before they jump into the workout: • Barbz Only Dance Cardi...
    This class is free as always, but as we cannot monetize these videos due to copyright, donations help us to keep making these workouts!
    Venmo: @and8-fitness (if it asks for the last four digits please use 9168)
    PayPal: bit.ly/2Pyj3FB
    Playlist (Part I):
    Anaconda
    Yikes
    Super Freaky Girl
    Super Bass
    Playlist (Part II):
    Did it On ‘Em
    Chun-Li
    Va Va Voom
  • Zábava

Komentáře • 123

  • @skylarberry3754
    @skylarberry3754 Před rokem +80

    I have been unable to workout for 2 weeks due to health issues and this genuinely got me so excited to heal up and get back to it !!!!!

  • @Jaz-jc5ko
    @Jaz-jc5ko Před 11 měsíci +19

    The workouts are so fun and Nicki makes it even better

  • @kharissalove
    @kharissalove Před rokem +31

    This was so dope!!! Need a Nicki pt.2 for the summer

  • @InfluencedbyBee
    @InfluencedbyBee Před rokem +15

    Did this for the first time & ma’am.. I NEVER sweat & I was pouring !! I love these dance workouts ! Thank you for hyping me up too. They was right on time. My legs burn but I know I’m finna be fineeeee!

  • @messikubwimana5221
    @messikubwimana5221 Před rokem +31

    This workout was so nice, I had to do it twice...thank you so much for all you do for us Dom...much love from South Africa

  • @Nosunshinewithoutrain
    @Nosunshinewithoutrain Před 11 měsíci +5

    OMG I feel out of breathe but sooooo happy and pumped!! thanks for the workout/Dance all love

  • @lagosbrenda5624
    @lagosbrenda5624 Před 8 měsíci +1

    My favorite channel hope you guys make it really far

  • @katerinaliskova274
    @katerinaliskova274 Před 6 měsíci +1

    Girll I love your vibee!! This video and the others are excellent!

  • @elizavetadmitrieva3129
    @elizavetadmitrieva3129 Před rokem +4

    I think this one is actually my favourite so far, can't stop smiling, thank u so much 🌞

  • @CrysRenee319
    @CrysRenee319 Před rokem +2

    I've had a headache and cramps all day but I've been dying to do these since they came out! Did not disapppoint!!!! 🎉

  • @lrads1812
    @lrads1812 Před rokem +2

    YESSSS Dom! This is an instant classic! I love itttttt. I wish I lived in the USA so that I could come to your classes!!!

  • @Jess-yp9fo
    @Jess-yp9fo Před rokem +5

    WHEEWWWW im TIIIEEEDD!!!!! Damn THIS is what I call a DANCE workout!! And it was super fun!!! Felt like i was performing for real lol

  • @transformationalbestfriend
    @transformationalbestfriend Před 10 měsíci

    Honestly, I got teary-eyed with how happy this made me. Thank you!

  • @bernpri7580
    @bernpri7580 Před rokem +2

    i used my 3 pound wrist weights with this and omg.... this was a fun & effective mid-day HIIT dance workout!!

  • @LuisMoreno-dx4pu
    @LuisMoreno-dx4pu Před rokem

    Thank you Dom. ❤️ I’ve been sick for 2 weeks and this is the first workout i’ve completed since because the energy is just off the chain!! Keep thriving Queen. 🤩

  • @Mhikyaa
    @Mhikyaa Před rokem +1

    I LOVEE YOUR GUYS'S WORKOUTS!!! they're always so fun to do!! tysm!!!!!

  • @evacapri9769
    @evacapri9769 Před rokem +4

    Loved this. Came right on time. Thank you ❤

  • @reginaascencion
    @reginaascencion Před rokem +2

    Girl, I'm sweating buckets but I rlly love the feeling hahaha thank u, more than excited to see u back ❤

  • @celeiter
    @celeiter Před 8 měsíci

    love youuuuu And8 fitness!!!

  • @micaleanne7585
    @micaleanne7585 Před rokem +1

    Amazing!! You never disappoint 💕 such hard work goes into your videos and it’s widely appreciated xx

  • @hopes5013
    @hopes5013 Před rokem +1

    Im soooo obsessed with this video!!! I love each video they have helped me with my physique and self-esteem

  • @angelnakazawa9327
    @angelnakazawa9327 Před rokem +1

    Yes queen. I love these new moves too. Thanks again! 😊

  • @aegilalala2763
    @aegilalala2763 Před rokem +1

    Definitely enjoyed dancing to this! Thank you Dom 💕

  • @elodiebenoit1545
    @elodiebenoit1545 Před rokem

    my favorite training QUEEN

  • @carolynexists
    @carolynexists Před rokem

    Finally Thursday! Aka: dance with and8 fitness day! Thank you! I probably looked like a freak trying to keep up, but I had fun! Thank you! Y'all are the best!

  • @Nickid6
    @Nickid6 Před rokem

    This was sooo fun!! I’ve hoping for another workout from you soon! Loved it!!

  • @RosieWildling
    @RosieWildling Před 29 dny

    This was so much fun. Thanks for sharing! ❤

  • @cetriyasArtnComicsChannel

    these workouts always remind me how much more I have to improve. Always fun though :)

  • @catchiipod
    @catchiipod Před rokem +1

    Second time doing this routine!! so fun and sweaty thank you!! !

  • @AfroDysiaque
    @AfroDysiaque Před rokem

    Please another part it was incredible 🙌🏾 Plus the color pink match your skin tone perfectly and make you shine even brighter ❤️

  • @samdube6337
    @samdube6337 Před rokem

    Absolutely loved this, the energy was amazing and as always going to be a regular workout of mine!

  • @breeglass8852
    @breeglass8852 Před rokem

    So glad I found this channel. Definitely, the motivation I needed to start working out again, I love being a new subscriber!

  • @itslala5966
    @itslala5966 Před rokem +2

    yay i loved it so so much especially vavavoom and chun li 🌸✨🤩💋

  • @urheartistoobigforurbody5535
    @urheartistoobigforurbody5535 Před 11 měsíci

    Thank you for your energy! Amazing as always

  • @zee6797
    @zee6797 Před 8 měsíci

    This was so lit! Definitely worth every penny! Good job dawn!

  • @Andromeda2976
    @Andromeda2976 Před rokem

    Amazing! Absolutely loved it, thanks!💞

  • @leclesiasteleonard8464
    @leclesiasteleonard8464 Před 4 měsíci

    girl thank you for this workout from France

  • @MarieB114
    @MarieB114 Před rokem

    SO MUCH FUN!! I havent been here for awhile due to medical reasons but it feels so good to be back!! and you look great Dom!!

  • @bregadson104
    @bregadson104 Před rokem

    yasss!! this was so much fun! Thank you for this!!

  • @kellyp.1183
    @kellyp.1183 Před rokem

    This was soo much fun. Id love another 🙌🙌🙌🙌

  • @Lullabyforluna
    @Lullabyforluna Před rokem

    Yesss this came just in time!!! Thank you 😁

  • @noturbriela
    @noturbriela Před 11 měsíci

    This was amazing!!! I missed your workouts so bad

  • @catchiipod
    @catchiipod Před rokem

    This was sooooo much fun thank you so much for these videos!!

  • @mariahwoods4904
    @mariahwoods4904 Před 6 měsíci

    Absolutely love your workouts!!! ❤❤

  • @jasminediaz1494
    @jasminediaz1494 Před 8 měsíci

    I love your workouts ❤❤🎉🎉

  • @Nature-ly3uq
    @Nature-ly3uq Před rokem

    Missed you queen!!! My new favorite

  • @OneJazmineRenae
    @OneJazmineRenae Před 11 měsíci +1

    day 2 and I love this! Thank you!

  • @krochetwithkrissy
    @krochetwithkrissy Před rokem

    I can't BELIEVE I made it all the through!! PROGRESS! 🔥💪🏼💖

  • @sofofo6919
    @sofofo6919 Před 5 měsíci

    I lover your workouts soo much, for me cardio almost all the time it's boring and i don't like it but your canal make me want to do it

  • @_ange_queen9456
    @_ange_queen9456 Před rokem

    Luvvvv your energy

  • @royalessence_
    @royalessence_ Před rokem +1

    Nowwww I myself workout 🏋️‍♀️ but when I tell you I had to stop this video several times and catch my breath hunty😮🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️😩😭 Well worth it though. I will only get better & improve from here 👏🏾👏🏾🔥🔥🔥🔥

  • @Jaz-jc5ko
    @Jaz-jc5ko Před 11 měsíci

    The best fitness CZcamsrs!

  • @FS-nq2yc
    @FS-nq2yc Před rokem

    This is soo good. Fun fun!!

  • @anastasiaskorokhodenko2604
    @anastasiaskorokhodenko2604 Před měsícem

    This is amazing!!!!!

  • @tyuanacoates273
    @tyuanacoates273 Před 11 měsíci +1

    This was a great workout session!

  • @thegogetterbymaletjemamath3166

    Always here nice one 30 minutes done

  • @alys777
    @alys777 Před rokem

    this looks so fun!!

  • @edendavalos6894
    @edendavalos6894 Před rokem

    I love your videos! Thank you for sharing!

  • @mahtira1401
    @mahtira1401 Před rokem

    Omg that was reallyy funnn!!

  • @vania4992
    @vania4992 Před 7 měsíci

    Thank you im sweating a loooot!! So much fun

  • @distancelearningwithlee

    Yes finally 💃🏾💃🏾💃🏾💃🏾💃🏾

  • @gigih1012
    @gigih1012 Před 9 měsíci

    This workout after my Pilates >>😊

  • @jamiliachadband570
    @jamiliachadband570 Před rokem

    This was so much fun❤

  • @angellee1972
    @angellee1972 Před 10 měsíci

    workout was FIREEEEEE

  • @Angelinakrds
    @Angelinakrds Před 11 měsíci

    Thanks wow it was so fun ❤❤❤❤

  • @andreag4637
    @andreag4637 Před rokem

    What an amazing workout, just subscribed to the channel!

  • @Grace-bp4vh
    @Grace-bp4vh Před 10 měsíci

    These r so good loved it ❤

  • @carolineeriksson6373
    @carolineeriksson6373 Před rokem

    THIS WAS A DREAM!!

  • @mirivmd
    @mirivmd Před 9 měsíci

    LOve workings out w you every day you are amazing and a girls girl THANK YOU SO MUCH:)

  • @paolajacquelinelopezlopez7322

    Me encantaron la rutina, sudas muchísimo y te diviertes bailando❤ se te pasa muy rápido el tiempo y practicas el baile

  • @loveithere1287
    @loveithere1287 Před rokem

    Ooh this was so overdue I’m ready

  • @sherdey7752
    @sherdey7752 Před rokem

    Love this one

  • @olimpiacallejas7810
    @olimpiacallejas7810 Před 9 měsíci

    Beautifull ❤
    I love Your energy

  • @user-oy2ps6on4j
    @user-oy2ps6on4j Před rokem

    Awesome workout thank you!

  • @gigih1012
    @gigih1012 Před 9 měsíci

    THIS ATE DOWNNNN WHEWWW ❤️‍🔥❤️‍🔥❤️‍🔥 NOW THATS WHAT I CALL A WORKOUT🙌🏾🙌🏾🙌🏾

  • @romanticized_days
    @romanticized_days Před rokem

    LOVED THIS.
    Request: Another Beyonce workout for the summer!!

  • @achievinghealthygoalswithm8858

    Loved it

  • @_ange_queen9456
    @_ange_queen9456 Před rokem +2

    We nEed Beyoncé Songs workout Too

  • @joannaoladapo8925
    @joannaoladapo8925 Před 5 měsíci

    This was fun

  • @lgaray7032
    @lgaray7032 Před rokem

    awww... thanks for this amazing workout. love it. i work from home. found you on tik tok.

  • @aquasharp2892
    @aquasharp2892 Před 22 dny

    Best one

  • @cutecurls9162
    @cutecurls9162 Před rokem

    Love u . Thanks for making all the videos even solo! Can u plz do a dance for tomorrow 2? Plz

  • @Chou31chou
    @Chou31chou Před měsícem +1

    💃💃💃💃💃💃i do my exercice with happiness

  • @alexatoledo8579
    @alexatoledo8579 Před rokem

    Yasss this one is it ❤❤

  • @iamthebutters
    @iamthebutters Před rokem

    i am literally out of breath and sweating but this was so much fun

  • @SimplyMichelle81
    @SimplyMichelle81 Před 8 měsíci

    Ok this was do able. New subscriber here!

  • @Skysky_427
    @Skysky_427 Před rokem

    I love this… 🦄

  • @sanixiao4583
    @sanixiao4583 Před rokem

    新影片等好久~很喜歡你們的影片😃

  • @betty8981
    @betty8981 Před rokem

    A M A Z I N G!!!! 🎉

  • @KingMonsieur
    @KingMonsieur Před rokem

    Another one ☝🏾 💝🏆

  • @paulinagmz7010
    @paulinagmz7010 Před rokem

    LOVEEEEEE IT

  • @dianac6136
    @dianac6136 Před 5 měsíci

    I SWEAAAAAAARRRR but its my favorite now

  • @beyoncebeyonce2747
    @beyoncebeyonce2747 Před 7 měsíci

    Sooo fun

  • @PressCtrlG
    @PressCtrlG Před měsícem +1

    Doing this before the nicki minaj concert tonight 😅❤

    • @sh1neka
      @sh1neka Před 22 dny

      I’m doing this all summer to get ready for the October 11 concert!🩷

  • @specialk4664
    @specialk4664 Před rokem

    Love your videos (very motivational) and your workout fashion!! Please share what tennis shoes are you wearing?

  • @EileenWorld
    @EileenWorld Před rokem

    thank you for so much and excuse me for so little :')

  • @apollinariaa9228
    @apollinariaa9228 Před rokem

    Great workout, people are sleeping on ya'll!

  • @_ange_queen9456
    @_ange_queen9456 Před rokem

    Keep GOING

  • @mele6518
    @mele6518 Před rokem

    🔥🔥

  • @aliciacamacho7521
    @aliciacamacho7521 Před 8 měsíci

    Can you guys do more of the latin workouts ? Maybe with dembow???