15 Minute Dinner Meals - 3 Easy & Healthy Vegan Recipes

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  • čas pƙidĂĄn 9. 07. 2024
  • Are you tired when you come home from work and just want to make something quick but still something healthy? I made this video for you! I hope you enjoy these quick & easy vegan meals 😊
    Check out Sproud's website to read more and to find where you can buy it: besproud.com
    You find detailed recipes with ingredients and steps in the Fivesec Health App: fivesechealth.com (Btw, now also available for Android: bit.ly/3gf73AX)
    Follow me on Instagram
    Instagram (@fivesechealth): / fivesechealth
    #15min #meals #vegan

Komentáƙe • 91

  • @sandramartinusen125
    @sandramartinusen125 Pƙed 3 lety

    Alexander, I have only found you today and feel you have fallen from HEAVEN to assist me in my quest for better health through plant based nutrition. Thank you so much and I will continue to do so with every recipe and video that you post. Continued success to you in this endeavor...

  • @aliciaseecharan
    @aliciaseecharan Pƙed 3 lety +8

    I haven’t made this in years, but it’s a great recipe... Tofu (extra firm sliced) , pineapple (8oz fresh sliced) , onion, bell peppers, zucchini with taco seasoning and grill.... Vegetarian fajitas for tacos (cilantro, salsa, guacamole), burritos (beans, avocado slices, pico de gallo) or rice bowl (any toppings). Your tacos look tasty. Nice video 😁

  • @maiebehery6574
    @maiebehery6574 Pƙed 2 lety

    I think the way you develop recipes is just brilliant! Have been trying a lot of your recipes lately and honestly so grateful! Thanks a lot

  • @Hannahhclare
    @Hannahhclare Pƙed 3 lety +2

    These all look amazing, can’t wait to try 😍

  • @wild.beautifulchaos1638
    @wild.beautifulchaos1638 Pƙed 3 lety +1

    So happy I found you!
    My husband and I have been vegan for over a year now! Best decision we EVER made!
    We have watched so many vegan vloggers. But you are by far the BEST, that we just resonate with! Just downloaded your app too. Thank you & warm blessings 💖🙏

    • @AlexandraAndersson
      @AlexandraAndersson  Pƙed 3 lety +1

      Ooh wow thank you so much beautiful! this means the world 💖 and welcome to this channel! Lots of love 💖

  • @NataliaCarmen
    @NataliaCarmen Pƙed 3 lety +4

    Yumm! This looks amazing ❀

  • @jenacoker9472
    @jenacoker9472 Pƙed 3 lety

    Love...love... love! Can't wait to try!

  • @therealcookingdiaries1361

    Love these ideas!! đŸ’›đŸŒ± Definitely going to try all of them! 😊

  • @lizbethcal3526
    @lizbethcal3526 Pƙed 3 lety +14

    Just came across your channel and I’m obsessed! I’ve watched 2 of your videos so far with a total of 5 recipes and they all were mouth watering! Can’t wait to try! đŸ˜đŸ€€đŸ€— Thank you for the new recipes! 😊

  • @dominikazytkiewicz6237
    @dominikazytkiewicz6237 Pƙed 3 lety +1

    Omg how it's possible that I didn't find ur channel earlier? I love ur recipes, all of them! And you are so great and inspirational! Big ❀ from Poland!

  • @veganfoodz348
    @veganfoodz348 Pƙed 3 lety +17

    OMG I love your videos! I love watching all the cool vegan recipes you make! I will definitely be using some of your recipes in my next videos :)

  • @TonyCruzProductions
    @TonyCruzProductions Pƙed rokem

    Your video and editing quality has improved so much from last year to now. Great content as always thank you

  • @kimberlyerinmaya
    @kimberlyerinmaya Pƙed 2 lety

    Everything looks delicious! I definitely want to try the tacos! 🌼 Thank you for the video! I love watching you cook and your meals are amazing 💖

  • @varshamistry
    @varshamistry Pƙed 3 lety +4

    We'd love to watch your workouts as well!!

  • @nmj2411
    @nmj2411 Pƙed 3 lety

    Hello from sunny ☀ Florida! I’ve been binging your channel! I love your recipes! I’m really going to give it my best this year to go whole food plant based!

  • @carolinarivas2601
    @carolinarivas2601 Pƙed 3 lety

    I did your tofu recipe! I added Sriracha to the sauce and some red chili flakes since I like it spicy but love it! I just used the vegetables I had in the fridge but thank you for these great videos!

  • @melanie__803
    @melanie__803 Pƙed 3 lety

    So happy I found this channel!!!!

  • @gailwebb1844
    @gailwebb1844 Pƙed 2 lety

    So easy to follow your directions!

  • @dorothymiles2004
    @dorothymiles2004 Pƙed 2 lety

    So far, I love your recipes! I just wish I could do the meal planner two weeks out. I place a grocery order on Sunday’s to pick up the following Saturday.

  • @forever_vegan1462
    @forever_vegan1462 Pƙed 3 lety +2

    love it ❀❀❀

  • @stellasrvadventures483
    @stellasrvadventures483 Pƙed 10 měsĂ­ci

    Alexander if you wash your coriander, rinse and pat dry, layer them in a rectangle container with paper towels underneath and on top they will stay a very very long time

  • @roverdover4449
    @roverdover4449 Pƙed 2 lety +1

    Butter beans instead of cashews in a cheese-cream sauce. That's a great idea!! Thank you.

  • @rachelrumker3240
    @rachelrumker3240 Pƙed 2 lety

    Thanks for making plant based eating so easy. ❀

  • @catherinehache9315
    @catherinehache9315 Pƙed 3 lety

    Looks amazing!!!

  • @RC2214
    @RC2214 Pƙed 2 lety

    Just an added tip, for a lemony parmesan I add lemon zest with black pepper, delicious :-)

  • @borrowedthymegardens4025
    @borrowedthymegardens4025 Pƙed 2 lety

    Hi Alexandra, love your Channel !! I wanted to just let you know, If you cut the bottom 1/4 inch of the Cilantro off and add it into ice cold water, it keeps longer, plus freshen water each day.

  • @martaguerra6120
    @martaguerra6120 Pƙed 3 lety +4

    Thanks for those great ideas! And the bowls you serve food in are so nice, where did you get them?? â˜șïžđŸ™đŸŒ

  • @jeanneamato8278
    @jeanneamato8278 Pƙed 2 lety +1

    You’ve really gotten me interested in using tempeh.

  • @jamiecee4960
    @jamiecee4960 Pƙed 3 lety

    It all looks so good.🙂

  • @rehmkecustomknives4884
    @rehmkecustomknives4884 Pƙed 2 lety

    We just made the creamy pesto pasta. So good! Thank you for sharing!

  • @jbayoda01
    @jbayoda01 Pƙed 2 lety

    Im in love with your channel

  • @alizastrock4841
    @alizastrock4841 Pƙed 3 lety

    everything looks so delicious babe! definitely going to give that pasta sauce a try, so yum. Thanks for this video! xx

  • @mmc1086
    @mmc1086 Pƙed rokem

    Tempeh looks unbelievable 😋xox

  • @HowToCuisine
    @HowToCuisine Pƙed 3 lety +2

    The pesto pasta recipe is by far my favorite! đŸ˜đŸ˜đŸ˜œâ€ïž

  • @luxtron002
    @luxtron002 Pƙed rokem

    Love your recipes!! I've made several and have quickly become a favourite in our house. I love how you don't use oils and very minimal salt! Is there a way that I can substitute yogurt without completely changing the outcome? It's an allergy thing for me.

  • @blessedtoquest
    @blessedtoquest Pƙed rokem

    Downloaded you app and signed up. I absolutely love your recipes!! What noodles brand is it that your purchased for the noodle dish?

  • @Mina-op5rc
    @Mina-op5rc Pƙed 2 lety

    You are the best.

  • @sxcxtina1
    @sxcxtina1 Pƙed 2 lety

    Enjoying your videos! Curious to know where you got your sauté pan from??

  • @mariamelanen5877
    @mariamelanen5877 Pƙed 3 lety

    I love your recipes , food taste so goooooood!😋
    And the background music on the first dish is so catching, what is it?😊

  • @jordanandlise
    @jordanandlise Pƙed 3 lety

    Where are your white pans from? These recipes look amazing btw!

  • @Kiki-ry3vz
    @Kiki-ry3vz Pƙed 3 lety +9

    You should do a kitchenware haul/ clothes haul. Morning routine/ workout vid. Like or respond if agree. Thanks. Big fan. I tell everyone about your amazing vids. â˜șïžđŸ€—đŸ˜‰đŸ˜đŸ˜„

  • @patinazir8673
    @patinazir8673 Pƙed rokem

    Yummy

  • @a_libra9306
    @a_libra9306 Pƙed 3 lety

    Your hair is soooo pretty đŸ„°

  • @katerinasofie6879
    @katerinasofie6879 Pƙed 3 lety +2

    These are awesome !!! Now Im hungry haha !

  • @lakessbm
    @lakessbm Pƙed 2 lety

    You're the first bomb! ❀

  • @bvskitchen1045
    @bvskitchen1045 Pƙed rokem

    👌👌

  • @defaultname9765
    @defaultname9765 Pƙed 3 lety

    Which exact blender do you use?

  • @joannrobbins8268
    @joannrobbins8268 Pƙed 3 lety

    Alexander, thank you! I am impressed with your utensils for plating storage and cooking. Would you share the brands and the store where purchased. I am single senior and your meals are just timely. Looking forward to and prepping. Keep them coming. 🌄

  • @zuzanahromkova6302
    @zuzanahromkova6302 Pƙed 3 lety

    It looks great! I will definitely try these recipes💖

  • @brendafarris7350
    @brendafarris7350 Pƙed 2 lety

    delish

  • @TrishLee
    @TrishLee Pƙed 3 lety +1

    Wow! Really easy recipes! Keep up the work! :)

  • @gabryg7392
    @gabryg7392 Pƙed 2 lety

    â€ïžđŸ˜

  • @pearlhall3787
    @pearlhall3787 Pƙed 2 lety

    Hello, I have a question. I would like the app to be on my computer and not my phone, as the phone print is too hard for me to see. If I hit the google option, will that put the app on my computer? Thanks. I don't have any app knowledge and want to make sure I do this correctly. Thanks.

  • @jrigmor
    @jrigmor Pƙed 2 lety

    Hi from Denmark. Is a cup equal to a deciliter (dl) ??? :-)

  • @AndreaJosefineYoga
    @AndreaJosefineYoga Pƙed 3 lety

    Your recipes are the beest đŸ€€đŸ€€đŸ€€

  • @ashleypeterson340
    @ashleypeterson340 Pƙed 3 lety +1

    Ur recipes r always looking delish😋😘

  • @ughnacy
    @ughnacy Pƙed 2 lety

    If we don’t have access to a pea based milk. What are some other plant based milk alternatives that would go great with this recipe? Almond milk? Oat milk? đŸ€”

  • @sandyr7210
    @sandyr7210 Pƙed 11 měsĂ­ci

    Any other nut I could use?

  • @RC2214
    @RC2214 Pƙed 2 lety

    They don't sell butterbeans where I live, can you substitute for white kidney beans?

  • @gabrielaone1619
    @gabrielaone1619 Pƙed 3 lety +1

    Is the milk organic?

  • @montponglee7960
    @montponglee7960 Pƙed 3 lety +11

    a little drizzle of sesame oil on the noodles will take it to another level... i promise!

    • @AlexandraAndersson
      @AlexandraAndersson  Pƙed 3 lety

      Will try đŸ‘ŒđŸŒđŸ˜Š

    • @tofutuesday
      @tofutuesday Pƙed 3 lety

      I also use sesame seeds in a shaker for things like this! Yum

    • @sharpedance
      @sharpedance Pƙed 2 lety

      And
 if you have them handy, a little mint and cilantro chiffonade!

  • @rootof3vil
    @rootof3vil Pƙed 2 lety

    My mouth full of saliva....mmmmmm.....

  • @betsyk3023
    @betsyk3023 Pƙed rokem

    Mind blown...I didn't know cilantro and coriander are the same thing...I kept looking for fresh coriander to follow your recipes... Could never find it. I'm in Canada..I guess we call the tried herb coriander and the fresh cilantro! Why? 😅đŸ€Ș

  • @cammieklund
    @cammieklund Pƙed 3 lety

    MÄste man inte Änga tempehn innan? Hört att det smakar bittert annars?

    • @AlexandraAndersson
      @AlexandraAndersson  Pƙed 3 lety +1

      Nej det behöver du inte men det kan du göra om du gillar smaken bĂ€ttre dĂ„ 😊

  • @leonieduplessis4467
    @leonieduplessis4467 Pƙed rokem

    They call it Red cabbage even if they purple I don't now Why. đŸ€” Can you use hummus instead of the yogurt that always looks slimy 😉

  • @marinajansen3196
    @marinajansen3196 Pƙed 3 lety +2

    You should do a video speaking in Swedish!

  • @spe-chulpee-pul6976
    @spe-chulpee-pul6976 Pƙed 2 lety

    I Don t see Parmesan in your App

  • @kaiytee1549
    @kaiytee1549 Pƙed 3 lety +3

    First

  • @elleneriksson7495
    @elleneriksson7495 Pƙed 3 lety

    Var köper du din tempeh? Denna ser underbar ut 😃

  • @Whatsahandle4
    @Whatsahandle4 Pƙed 2 lety +1

    Dislike