કબજીયાત કે અપચાની વર્ષો જૂની સમસ્યાનો રામબાણ ઈલાજ, અપનાવી લો આ 5 ટિપ્સ | EK Vaat Kau

કબજીયાત કે અપચાની વર્ષો જૂની સમસ્યાનો રામબાણ ઈલાજ, અપનાવી લો આ 5 ટિપ્સ | EK Vaat Kau
00:00 Rapid Questions
01:30 What is Indigestion or Constipation? Or What are its effects?
02:11 Why is it important to get rid of Indigestion?
03:18 Which are the foods that I can avoid to avoid Constipation?
04:08 Food I Can Add to get rid of Indigestion
04:22 How does water improve my digestion?
05:17 How does Fibrous foods help me get rid of Indigestion?
06:03 Can you name some of the Fibrous Foods and when to eat them?
06:46 How important is the chewing speed?
08:10 Why is it that everytime I am in a bad mood, my stomach gets upset?
10:38 What is the relation between indigestion and the quality of our Skin?
10:58 What are the lifestyle changes that I need to make to never get indigestion?
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[@kalubhaisakliyakalubhaisak3077]

ખુબ સરસ માહિતી આપોછો બહેન તા જસદણ ગામ ગોડલાધારથી કાળુભાઇ સાકળીયા

[@RahulKaMdarVLogs]

Bahuj jabardust Video che 👍

[@rameshbhut518]

ખુબ જ સરસ માહિતગાર ક્યા એ બદલ આપનો આભાર
આ એક મારા ખાસ (મિત્ર) ભાઈ ને ખાસ ઉપયોગી થશે....

[@niravparmar8697]

Thanks very much for sharing...Ms. Shivangi Mam

[@mahipatpatel2410]

ખુબ સરસ માહિતી ખુબ ખુબ આભાર

[@urmilapatel-uz4wr]

Thank you

[@krupabhimani9462]

Excellent information 👌 👏
Thanks shivangi ji and gunj bhai 🙏🏽

[@dinsarani4554]

Thank you both.

[@daxashah6113]

Thanks very much 👍
Khub sundar khub upyogi mahiti. 👍👍

[@gulamhusenkadiwala7354]

બહુજ સુંદર માહિતી આપી એ માટે ખૂબ ખૂબ આભાર 🙏

[@kalpeshbhaiparmar2585]

Very nice

[@ashvinyadav7246]

👏👏👏👏👏

[@vasanpatel8990]

ખુબજ સરસ માહિતી.

[@jayabenpatel1063]

Good mahiti aapi badal aabhar

[@mukeshparmar7094]

Thank you so much

[@ndpictures9919]

Khub saras mahiti.. Aapi.. 🙏🙏

[@dilipshah6583]

ખૂબ સારી માહિત ખુબ ખુબ આભાર

[@kiranparmar7982]

Thanks so much.......

[@amrutbhainai917]

Very nice. Dhanyavad abhinandan

[@snehalrana7171]

Thank you bahuj sari mahiti aapi madam

[@iqbalmahesania4683]

Thanks for this video

[@user-mi2pb9dz7i]

Important mahiti,

[@hiten146]

Very very imporded video badhi vat sachi che mam thenk you so much

[@Dimpalpatel-qf3qw]

Thank you 🎉😊

[@minalpatel4453]

Very useful video thank you 😊

[@vipulvalvi3251]

Thanks both of you

[@BADALTHAKOR-jq5kw]

ખુબ ખુબ આભાર

[@saiyedkhatijabibisaidumiya527]

ખુબજ સરસ.

[@user-gq8tj1dm5n]

સરસ

[@sirajvohra4311]

Siraj 👌👌👌👌👌 thanks

[@ajay25160]

Thank you 🙏👌

[@user-jp1sm6nd4q]

Thanks

[@priteshkharadi1952]

Thansk for information and unique tips

[@geetasoni9461]

Very well explained Thanks dear Shivangi
God bless you 🙏

[@bhavikchawda4296]

સરસ માહિતી આપી.ખુબ ખુબ ધન્યવાદ

[@solankirahul8859]

Thank you for giving good advice

[@Mahadev423]

Very good information Thank you so much 🙏🙏🙏🙏🙏

[@sumanpadhiyar7829]

Thanks for good information Sir

[@lakhanotrajayesh9712]

Thank you..... Thank you so much Didi

[@indrajeetmakwana8576]

Tnx so much ma'm !

[@DhyanayouTube12345]

Very good information. Thank you so much❤😊 🙏🙏🙏🙏🙏🙏🙏

[@latakhatri8729]

Thank you so much 👍Shivani Ben

[@mitashah2663]

Thankyou dhivangi very usefull information ..... 👍

[@roohikabapaliwar3884]

Use full information.... Thanks

[@bharvadnavgan9365]

Thanks ma'am

[@bharatishah4955]

Thanks. So much.

[@parmargauri3955]

Thank you so much ma'am 😊, 🙏

[@rajendrasinhkanaksinh551]

Super se uper vali information
Great gunjalbhai

[@JayeshPatel-ll7hb]

Thank you very much

[@gamersmind9375]

તમારી સમજવાની શેલી ખુબજ સરસ છે જીવન ઉપયોગી માહિતી આપવા બદલ ખુબ ખુબ આભાર

[@tejasparekh5702]

Thank you madam and goonj bhai

[@jagrutithaker4106]

Khoob saras explained. 🙏🙏🙏

[@chandrikasuthar2647]

Very nice mahiti

[@shardadamor8319]

Thank you so much shivangimadam🙏🏻🙏🏻🙏🏻

[@maheshsoni9094]

Vah jordar mahite

[@gopalrojasara9599]

Thx sir Ji

[@iqbalmahesania4683]

Thanks you so much ma’am

[@divyangprajapati3809]

Thank u so much madam.. Much informative

[@sanjayrathod3087]

Thank you Shivangi👌🙏

[@manishchaniyara4734]

Thank you so much for information

[@meenapatel1002]

Thanks for good information

[@hirendonga1263]

ખુબ જ સરસ

[@hiralbhalani407]

Very nice information for health

[@shilpamakawana4495]

Thank you mam

[@ashvintrivedi3859]

👌👌👌👍👍💐💐
ખુબજ સુંદર અને અત્યંત ઉપયોગી

[@vadherrahul5931]

Good for healt🙏🙏

[@shabbirbaugwala4257]

ખુબ સરસ માહિતી 👌🙏

[@mahendrabhaipatel4988]

Thank you shivani medam

[@nathalaldangar8086]

Very good information Thanks doctor sir
(Morbi-Gujrat)

[@naynabhatt1911]

ખુબ સરસ મસ્ત છે

[@jayshreevyas2614]

Thank u so much

[@sumitrarajguru4665]

Thanks Shivangi 🙏

[@The_Dhima]

Thank you besai

[@TheMhaskar]

Thank u..nice video

[@bhaveshnagda4416]

thank's both of you for your kind information about constipation, may you do progress in your field that I wish ....

[@user-om1iq7bk6d]

Super jankari aapi che thanks

[@alpeshkoshti8247]

Thanks for information

[@dollyrathod5188]

Thank you 🌱

[@sachinrajgorofficial1570]

Tq ma'am nd gunjbhai 🙏👌

[@arunabendesai8592]

Thank you mem

[@bhaveshdangar2764]

ખુબ જ સરસ રીતે સમજાવ્યું......very nice....
૧૦૦% good

[@bachujidevda4319]

Thank you VTV સરસ માહિતી આપી

[@kanusuthar5463]

Good and useful video. It can be inspirational for those who suffer from stomach related problems. આરોગ્ય વિષયક માગઁ દશઁન મૂલ્યવાન છે અને એ અહીં શિવાંગી દેસાઈ આપી શક્યાં છે. એ માટે અભિ રે નંદન ! એમનું ગુજરાતી પણ મધુર અને સરળ છે. પ્રેક્ષકો દ્વારા વધુ ને વધુ લાભ લેવાય એ જ શુભેચ્છા અને ધન્યવાદ !

[@yashsepy]

very informative video.. tanks

[@meenachristian6164]

Thank u

[@rajulshah1488]

Nice information Thank you ma'am

[@ritapandya4495]

Super👍 idea Thank🌹🙏 you

[@mayursakariya209]

Thank you sir ......❤

[@8b18dhrumildhandhukiya6]

Khub srs mahiti

[@h.g.p.5880]

ધન્યવાદ ગુંજભાઈ બહુજ સરસ માહિતી આપી છે.

[@lajjapatel6399]

very nice video. thank you 😊

[@jayshripatel]

Thanks ❤

[@nileshbhil378]

Khubaj srs smjavyu thanks

[@sandipsinhrajput8465]

Best information mem

[@dabhiganpatsinh9184]

Khoob Sundar

[@nareshdharavaru]

Thanks બોવ જ સરસ માહિતી આપી મેડમ

[@chauhanmevabhaicheharabhai4050]

Khub khub Abhi nadn ben mahiti api tee badl sukriya 🙏🙏🙏

[@dodiyakishor309]

Thank you 🙏

[@hasmukhprajapati107]

Thanks for important information 🙏🙏🙏🙏👋👋

[@himanshuthakar4459]

Very very important information for health !!
thanks a lot

[@jyotimehta6523]

Khub saras rite samjavyu

[@baldevbhainaik9011]

Thank you for giving good information.

[@JitendraPatel-yr4bq]

very wimformetive thanks 🙏

[@miludsouza1931]

Superb thanks a lot dear mam