આ 5 વસ્તુઓ કરી લો એસિડિટી જડમૂળથી ગાયબ | 5 Tips for Acidity Solution | Ek Vaat Kau

આ 5 વસ્તુઓ કરી લો એસિડિટી જડમૂળથી ગાયબ | 5 Tips for Acidity Solution | Ek Vaat Kau
00:00 Intro
1:33 What is Acidity? What Causes Acidity?
3:13 What are the symptoms of Acidity?
3:38 Can we take Acidity medications everyday?
4:39 Foods to avoid or changes in eating habits
6:44 How to Properly Consume Tea or Coffee?
7:03 What & How to Consume Certain Foods to Lower Acidity Problem?
7:56 Are Obesity and Acidity related?
8:39 What are the lifestyle changes?
9:52 What will I experience once I make these Lifestyle Changes?
---------------------------------------------------------------------------------
Do you want to connect with Shivangi Desai more frequently?
Follow her on:
CZcams : / fitbharatmission
Instagram: / coachshivangidesai
Facebook: / fitbharatmission
-----------------------------------------------------------------
#ekvaatkau #shivangidesai #fitbharatmission #Acidity
Download VTV Gujarati News App at goo.gl/2LYNZd
VTV Gujarati News Channel is also available on other social media platforms...visit us at www.vtvgujarati.com/
Connect with us at Facebook!
/ vtvgujarati
Follow us on Instagram
/ vtv_gujarati_news
Follow us on Twitter!
/ vtvgujarati
Join us at LinkedIn
/ vtv-gujarati

[@trrahilmansuri7714]

આજ સુધીના video માં સૌથી સરળ સમજ આ વિડિઓ દ્વારા સમજવા મળી

[@DhaniGorshera-rd4bs]

શિવાનીબેન ખુબ સરસ એસિડિટી વિશે સમજાવ્યું ખુબ સરસ વિડિયો ઉતારો છે. જયસિયારામ.

[@rameshtirgar6812]

નમસ્કાર .. શિવાંગીની બહેન ખુબ ખુબ આભાર.. એસિડિટી વિશે ખુબ સરસ માહિતી આપી

[@dd-io1fx]

Thank u Shuvangji

[@milind5539]

Thank you shivangi ji.
ગેસ અને કબજિયાત દૂર કરવાનો ઉપાય જણાવજો

[@ANIMEXHINDI394]

😊

[@RavinPurani]

It was a very informative video around Acidity.
Thank you Shivangi Ji!

[@rashiklalsheth59]

મઓ

[@shantilalrathod2137]

આપનો ખુબ ખુબ આભાર

[@komalgjurmukhdaslalwani7146]

Thankyou Shivangi ji

[@bhartibhanushali2928]

❤️ Thankyou so much Shivani ji ❤️ Thanks Bhai ❤️

[@praptipandya650]

Excellent
Thank you Shivangi
Explain very deeply and very well.

[@premdayma3933]

11#

[@arunabenparmar8387]

😅aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa it's❤​❤

[@AnnoyedCows-gh6pr]

Thankyou so much sivani ji

[@ketanprajapati-sg8rp]

Thank u shivangi ji

[@KamleshChauhan-wz4ok]

Thank you Shivangi, superbly explained,so simple to understand 👍god bless you 🙏

[@parlibenchristian3488]

Thanks ben

[@maheshrajparamahesh]

​@@parlibenchristian3488 ગેગઐ ખરી ઘણા ઔર એને ઘરે

[@NK.Mix_Masala]

ખૂબ ખૂબ આભાર તમારો SHIVANGI JI.
આટલું સરળ રીતે સમજાવવા માટે.👌🙏
અને GUNJBHAI તમારો પણ😊
સાથે સાથે VTV ગુજરાતી નો પણ💚

[@aditilashkari6328]

M

[@shefalishastri9949]

Thanks Goonjbhai you are bringing important topic and doctors.And you cover all questions on behalf of patients.🙏🏼.

[@karankesariya7470]

0

[@karankesariya7470]

000

[@kirtimehta5734]

Thank you shivangini your value able knowledge. givens to all people Thanks for your All Video ......jai..Hind....

[@niravdoshi5499]

Thankyou so much shivangi Ma'am

[@yuval5431]

Thanks alot Shivani ji

[@bhupendrapatel233]

Thank u Shivangiji, too good, absolutely love the way she explained, very useful

[@Amratlal-hv9ie]

😮

[@prashantrathod2001]

1. Eat Slow
2. Avoid havey dinenr
3. don't stay long break to meal
4. Avoid Tea/Coffee
5. Alcohol smoking decrease
6. Don't sit too long
7. don't take tansion
8. don't angery
9. Get enough sleep
10. Dont wear tights
11. Sleep left side stomach
we should eat
1.avoid Acidic and super acidic
2. foods
eat alkaline foods
Thanks you so much

[@Defencewarrior369]

Tea 🍵 morning me Lene se kush hoga ya nahi really men

[@meeraisrani6060]

Radha Soami Ji 😊

[@asminmomin-bv2tn]

Thnku

[@arpitakevat8135]

Parvati kevat thank you ben

[@vandanashah2054]

Thank you

[@jyotikataria3485]

Thank you shivangi ji👍

[@j.k.poshiya3331]

ખુબ જ સરસ . શુદ્ધ ચોખ્ખી માતૃભાષામાં સરળ રીતે સમજાય જાય એવુ વર્ણન . ધન્યવાદ .

[@sureshjainmumbai7006]

Shivangi Desai you are great. Your speech and body language 💯 superb

[@vijaychuhan3431]

Hii

[@paraspatel9919]

Thanks Shivani ji

[@bharatmori6688]

Thank u shivaniji

[@adityadeliwala7289]

Thank you for such a simple way of explaining the highly suffered health issue ACIDITY & such a common way of eliminating the same. Will implement the same & revert to you after few weeks.

[@niravmk2397]

Thank you Shivangiji

[@truptimehta9587]

Thank you both 🙏🏽

[@madanchaudhari3052]

Thank u shivangi

[@technicalprogress6659]

Thank you sivangi...
I have never seen a fit health coach like you. You really are a good coach

[@minaxigandhi8246]

Thank you Sivangi Mam

[@jethavatushar2894]

Thank you sivangi...

[@jyotirughani9604]

Thank u shivangi

[@Shree_Ramdoot]

Thanks sivangi...

[@kaluhathila1813]

તમારી વાત અમને ખુબ ઞમી થોડુ કહીને ઘણુ બધુ જણાવી ઞયા આભાર

[@valanishailesh9370]

Thank u shibangi ji

[@satishgohel9101]

Thanks both of u

[@saurabhpanchal7879]

Thank you મને આ તકલીફ છે જ મને એક ભાઈ એ tea પીવાની બંધ કરાવી હતી ત્યારથી એસીડીટી બંધ થઇ ગઈ છે તો પણ ગણું બંધુ જાણવાનું મળ્યું 🙏

[@vedanshipatel6526]

Owddj

[@vedanshipatel6526]

Odoweecbodooi

[@sonalbenrajput7781]

Thkyou medam

[@ramanlalpatel3014]

@@sonalbenrajput7781 કી

[@hafizazam3541]

Tumhara mobael numbar bhejo bhai

[@satejbudhwarkar4679]

Good practical advice.i was suffering from severe acidity since last over 35 years but slowly found the reasons and as you said ,for last 7/8 years I'm following same pattern what you are suggesting now and my problem has almost diminished considerably .secondly I also drink mild hot water throughout day in all seasons which keeps my acidity in control.

[@santilalpatel2376]

Thanks

[@ushapatel1989]

@@santilalpatel2376 thank u so much

[@uttambhagat3029]

Rathasomi

[@shobhanadesai8570]

Thankyou Shivani ji

[@ramanbhaipatel6246]

P
P8ol
M.

[@gautamthummar1412]

Thankyou Shivangi G

[@tejalchauhan3268]

Thank u shivangi didi❤

[@kanubhaipatel302]

ગુંજભાઈ તમે તો ગજબના માણસ છો ,એક વાત કહું એમ કરીને ઘણી બધી સારી સારી વાતો કહી દો છો.ધન્યવાદ.

[@sureshmarwadianand8050]

Thenyu

[@arvindbhaiharijan6793]

Kkkkkkkkkkkkkkķkkkkkkkkk

[@arvindbhaiharijan6793]

@@sureshmarwadianand8050 kkkklkkkkkkkkkkkkkkkkķkkkkkookkkkk

[@vhd7574]

😊

[@bhagavanjimakadiya7994]

Thank you

[@harilalvandarvala9039]

Thank u sivani

[@ajitsinhparmar7854]

Thankyou sivangi ji

[@jnkatara9751]

Thank you both of you

[@manishmissmiss2774]

Thanku shivaniji🙏💐

[@user-og8qc7zu3r]

Thank you Shivangi.

[@dshivnani]

Thank u shivangiji

[@bhupatbhairathod9684]

ખૂબ સરસ છે આભાર 🙏

[@diptipatel138]

Thanks Shivani ji.

[@rameshpithva9810]

Hearty thanks❤ shivangi ji

[@mehulkanojiya8517]

Thank you Shivangi

[@kundanpandya685]

Thank you so much Shivangi ji...

[@vavadiyadevraj8022]

Thanks devangiji

[@raajeevmehta3808]

Thanks BOTH of u

[@nayanaparikh6196]

Excellent information about ACDT.
Thank you so much.

[@aartikanojiya9123]

Thank you shivangi ji

[@devangkamdar7574]

Thank you both of you 🙏🏻😊

[@hiprint5550]

Thankyou..Shivangi

[@prashilgadhiya1726]

Thank you so much shivangi ji

[@pamadhikari6360]

Thnku Shivangiji

[@sejaljadav3154]

Thank you both of you 😌

[@user-db8db6qz6t]

Thank you both of you 😊

[@ritamotivarsha8956]

Thank you Shivani

[@jitendrajethva2947]

Thank you. Shivani ji..

[@hi-fivasava317]

Than you shivangi ji..

[@sanjayprajapati4659]

Thank you both

[@jyotikataria3485]

Thank you Shivani ji👍

[@maheshsolanki4248]

Thank you, Shivangiji🙏

[@dharmendraghela1887]

Thank you shivangi

[@zahedamqbool]

Bahut bahut Shukriya

[@varsharambhia2127]

Thanks...shivangiji...

[@elonmusk570]

Thanks you Shivangi madam and Gunj bhai...

[@sakeravepari6654]

Thank mem....

[@hardikvelinker5527]

Thankyou sevani

[@sadruddinvadsaria5425]

Thanks 🎉

[@chetanapatel-pg4hn]

Thank u shivangi 👌🏻👍🏻👃🏻

[@jaganiramesh1082]

Thank you shivangi ji 🙏

[@AshokSojitra-oq7wn]

Thank You So Much Shivangi Ji 🙏🙏🙏🙏

[@pankajsadhu9690]

Thank for information shivaniji

[@alpeshjambukiya9224]

thank you shivangi

[@vandanasilkmills3708]

Thank u shivangi ji 😀

[@dilipsinhsindha589]

Thank you shivangi medam

[@dhanasvipanchal420]

Thank you shivaniji

[@mansingbambhaniya4545]

Thnx❤️👍

[@ajayparmarajayparmar1464]

Thenks si.. Ji

[@ramilarajput1933]

Thanks shivangimam

[@pallavipatel2367]

Thnku so much bhi

[@MM-rv9yi]

Thank you Shivani Ji

[@urvashiacharya6878]

Thanks Dr.shivangi beta

[@seemadesai4208]

Thanks shivangi ji

[@kaushikpatel5967]

Thanks,Shivanji

[@ganeshpagi3072]

Thankyou doctor..

[@lakumjagdish7029]

Thank you..!🙏

[@user-db8db6qz6t]

Thank you Shivangiji 😊

[@sohil.khokhar1485]

Thenk you sivangu ji

[@pratikshasoni3721]

Thank you so much shivgiben

[@priyadholakia3429]

Thank you shivangi ben.

[@thakorkanu1616]

Thank you.

[@Bhimsingmbariabhimsingmbaria]

Thankyu shivagi

[@sangeetanicetoshah4268]

Thanku so much

[@patelyogitachetanyogitache2237]

Thank you Dr.Devangini madamji

[@pannapanchal5868]

Thank you so much shivangi ma'am

[@himanshupatel126]

Thank you shivanj ji