How to FIX SHOULDER PAIN (Overhead Press)

How to FIX SHOULDER PAIN (Overhead Press)
How to Fix Shoulder Pain is one of the most common questions I get from gymgoers. In this video, I concentrate on the overhead press and what attributes you need to achieve a great overhead press/Shoulder Press position. We cover Shoulder Range of Motion Assessments, Mobility Exercises for Shoulder Mobility, and modifications to your shoulder press to accommodate a lack of range of motion. #stretching #mobility
▶︎BETTER STRETCHING BOOK - amzn.to/2OvYTbj
▶︎The Supplements I Use - ladder.2ygtwc.net/c/2343771/83...
▶︎For more videos like this, check out / joetherapy
▶︎SUBSCRIBE to the Joetherapy Channel for free videos every week.
/ joethera. .
More at www.joetherapy.com
▶︎ Instagram: @joetherapy
▶︎ Facebook: joetherapyofficial
Joetherapy, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

[@debbiewade569]

Thanks Joe so well explained and definitely gonna try all of these tips 👍🏻👍🏻

[@Lincolnnuttall]

Your videos are so valuable to our household. Thanks Joe!

[@PiyushVerma-zr9hm]

Deep information. Thank you Joe for the Video😁❤

[@yoelsitico]

You got my subscription with this video. First time watching anything in your channel and I love it so far

[@jasmineramirez6818]

Joe your an awesome massage therapist thanks for showing us new stretches and movements for are everyday life keep up with your work your helping me a lot thank you.🙏 ❤️

[@ramilherrera4781]

Doc, it works.... tnx alot.

[@yassirelazraky2456]

Thank you

[@douglasvieira1824]

Thank you.

[@Sebastian-yr7jr]

Joe you really hit the nail on the head with this one, I could exactly relate to the compensation problems and I'll start working on this as soon as possible thank you so much!!!

[@alkissarris9044]

hey,any update?

[@Sebastian-yr7jr]

@@alkissarris9044 yeah it actually works really well

[@mikeeebabyy5237]

Came from IG. Liked and subscribed!

[@project-moe]

Nice video

[@paulking5173]

Hi joe, looking forward to the app and getting into a routine. ✌️

[@storydavid8]

I just turned 40 and my shoulder pain is awful

[@compilerOptions.rootDir]

Спасибо помогло

[@frankierepalda]

Ouch!

[@yazzzeee]

Hi Joe, I have pain in my left shoulder when doing abduction movement
Any suggestions? TIA

[@TheMrShablagoo]

I'd like to try these, but the benches are locked away in the gyms... 😫

[@ajaykaranveer2069]

I got hurt in a fight and my left shoulder does not let me do over head press when coming down it hurts badd….

[@trevbarlow9719]

Do you have to get to the wall? Mine are about 7 inches away.

[@PeakinReacts]

i dont have pain its unconfort on my right side and only right side

[@saiken811]

I can get my hands to the wall but i still get pain when i shoulder press...

[@plugingames6989]

I was doing 25kg dumbbells overhead press and as I was reaching failure, my left arm violently dropped and i felt a crack in the rotator cuff. Very little pain but it can be concerning in the future. What can I do to prevent that?

[@s_u_l_f_u_r]

Bro, same exact situation here (even the same kg lol) how could you get rid of the pain and avoid it?

[@vascocandal7366]

same thing here ( way less weight tho lol ) if somebody know's what causes this I would aprecciate the help

[@mattpaulk3772]

Cant touch the wall Joe

[@martinritchie1706]

Epic test fail