How to Set Up Your Gym Rings

Sdílet
Vložit
  • čas přidán 8. 09. 2024

Komentáře • 289

  • @HybridCalisthenics
    @HybridCalisthenics  Před 2 lety +170

    I'll be making some "how to use" videos on common home workout equipment over the next few weeks.
    I'm a bit concerned some people will think of them as "salesy."
    While I do sell fitness equipment, keep in mind that we already have many people that already have them and have been ACTIVELY requesting that I make more tutorials.
    This is just to help them.
    I totally understand if you don't want the tutorials. Feel free to skip them as needed!
    (Also, I'll try to provide free alternatives when possible).

    • @varkxx
      @varkxx Před 2 lety +5

      I actually wanted to know how to set up rings i was literally searching them on internet yesterday
      But YE IM GLAD IM SUBSCRIBED TO YOU

    • @arima4391
      @arima4391 Před 2 lety +3

      You the man

    • @pemdechen6300
      @pemdechen6300 Před 2 lety +1

      Hampton, you deserve every goodness in the world so sell away, my friend. Thank you for your calm and kind manner and your wonderful content :)

    • @miko8572
      @miko8572 Před 2 lety

      can you make pseudo push up tutorial

    • @maxbanton7107
      @maxbanton7107 Před 2 lety +2

      Do one for lunges please, I have a knee that hurts really badly and limits what I can do for leg exercises

  • @FocusedLucas
    @FocusedLucas Před 2 lety +143

    Thanks bro! I literally just bought some and with my impatience, this tutorial really helped! XD

  • @megfish9215
    @megfish9215 Před 2 lety +150

    Hi Hampton, jsut want to say that your content is amazing and has helped me through some tough times. Keep up the good work, all the best to you.

  • @fazeanselmius
    @fazeanselmius Před 2 lety +63

    Hampton, these gym rings have changed my life (well, my workout, but with that kinda my life)
    I started with horizontal pull ups at chest height, now I already moved to hip height, I'm seeing constant progress, and last but not least: It's just waaay more fun to work out outside in fresh air, rather than in my basement with weights.
    So thank you very much for introducing me to this method, its amazing!

    • @mrtheluckybucket
      @mrtheluckybucket Před rokem +1

      how are they holding up? I know he said that type of buckle is stronger, but from all the reviews of other gym rings with the same buckle, they tend to break easily.

    • @fazeanselmius
      @fazeanselmius Před rokem +3

      @@mrtheluckybucket ive been using them for about a year now (2-3x a week) and none of the parts show any kind of wear so far

  • @annej5699
    @annej5699 Před 2 lety +32

    I just wanted to say, thank you for being our brother. It just hit me today, my own brother died 30 years ago. It is nice having someone else to be a brother, Even if it's limited to social media.
    I just wanted to say thank you for that.

  • @JOVANNYREY3
    @JOVANNYREY3 Před 7 měsíci +4

    Bought the rings and currently at the park using them for the first time I’m very satisfied with this purchase. The most fun I’ve had working out, I think calisthenics is for me.

  • @loveandgamingxx1744
    @loveandgamingxx1744 Před 5 měsíci +12

    I've lost 64 lbs since covid because of your videos. I just want to thank you.❤

  • @waxi11iam34
    @waxi11iam34 Před 2 lety +6

    Hello my friend. No matter what you post you always improve my day. Just wanted you to know :)

  • @efdavis
    @efdavis Před 2 lety +3

    Woo just ordered the rings. So tired of doin pull-ups under the stairs with my legs bent! That $5 bar was an insanely good investment, but now its nice out in summer so I know I can't go wrong with the rings. Thank you!

  • @talknight2
    @talknight2 Před rokem +5

    I ordered a set just like this recently, gonna start working up to full pullups following your videos :)

  • @lennysagi1995
    @lennysagi1995 Před 2 měsíci +1

    My rings came without instructions, so this video really helps, thank you :)

  • @Xacris
    @Xacris Před 4 měsíci

    just set these up for the first time and used them on my porch, already feeling that these are working muscles I have not used in years. Looking forward to more!

  • @budgetlifter
    @budgetlifter Před 2 lety +1

    bought myself some gym rings recently and already hyped for summer when i'm gonna train with them

  • @ajaym6795
    @ajaym6795 Před 2 lety +3

    Thank you for making this video. Probably the best I've seen on this topic since it was short, well explained and addressed the practical challenges that are faced when setting rings up

  • @Wahooney
    @Wahooney Před rokem +2

    Champion, thank you! I got some rings as an early Christmas gift. I'm just about to leave wall pull up phase of my pullup journey and this will definitely help.

  • @akagerhard
    @akagerhard Před 4 měsíci

    Hello, just ordered myself rings and had no idea how to properly set them up. The little images that came with my order weren't helpful and I am thankful that you took out the guesswork. I also realized that just supporting myself with extended arms on these things is tricky... will be a while until I can do dips on them (I bought them as a dip-bar alternative).

  • @ShodUmar
    @ShodUmar Před 2 lety +1

    this is exactly what i needed !
    i forgot what way is best to buckle the straps so the buckle doesnt break
    ty

  • @bigbuv
    @bigbuv Před 2 lety +4

    What’s up Hampton thanks for the video on the beginner pull-ups cause I’m a big dude I mean I wanted to get back in shape with calisthenics I was able to to a lot of push-ups from the beginning of my life so those r natural but as I got older I got big and wasn’t able to do a pull up I was able to in highschool but those were the in shape days haha I miss those days but I am 290lb and got a pair of the rings with the straps and started to do the side pull up for a month and surprisingly I was able to pull myself up once but after that as I got stronger I’d just do one pull up at a time and sets of 5 and so on sure enough am able to do ten in a row and getting stronger thanks 🙏🏽

  • @Lynwyrm
    @Lynwyrm Před 2 lety +1

    Just got these in the mail this morning. Feels like this video was made just for me. Thanks.

  • @JessicaDarling2
    @JessicaDarling2 Před 2 lety +3

    You’re a real one, Hampton! 👊🏻

  • @Kiroh
    @Kiroh Před 2 lety +2

    Great tutorial, the numbers on the strap really seem practical!

  • @savannahb435
    @savannahb435 Před 2 lety +2

    These gym rings have been a tremendous help. Last year I struggled through doing my first pull up, but found progressions were difficult. I couldn't find a bar for inclines that would suit my short stature and I wasn't getting the joint build up needed. Also the assisted pull up machine feels clunky and weird.
    I'm love these. If you're hesitating on buying them, just get them!!!

  • @mreverybody1150
    @mreverybody1150 Před 2 lety

    Someone just mentioned using these with their Isochain! What a good idea and no need to number anything.

  • @rauljurjac
    @rauljurjac Před rokem

    Thank you! Encountered some difficulty installing them.

  • @paulkiernan2976
    @paulkiernan2976 Před 5 měsíci

    Thanks for this. You'd want to see the state of me trying to set my rings up in the garage a while ago. I'll try again tomorrow, having seen your video. I know it's not rocket science ... I'm just not really a strap guy. Thank you from Ireland!

  • @iagodantasf
    @iagodantasf Před 5 měsíci

    That is EXACTLY what I was looking for. Tks mate

  • @sergiophenix
    @sergiophenix Před rokem

    I just bought a pair and that is how I set them up, but had my doubts. Thanks for clearing that up.

  • @z_cal1sthenics
    @z_cal1sthenics Před 9 měsíci

    Thanks bro super easy and helpful got it within 30 secs

  • @SoulKingComic
    @SoulKingComic Před 2 lety +1

    You're an Amazing CZcamsr , I started working out again after watching you're videos , You have Incredible Content keep it up!!!!🔥🔥🔥

  • @harryo586
    @harryo586 Před 2 lety +1

    First! Love you man xx Hoping to get more in shape soon ❤️ Hope you’re happy and living life to the fullest

  • @Tumaluk
    @Tumaluk Před 2 lety +3

    Thank you for this vid Hampton, your vids have helped me out a lot on my fitness journey. Trying to master pull ups now and your tutorial with the gym rings really resonated with me. Bought my rings today so I needed this vid to make sure I set them up correctly 😅

  • @zetrac3708
    @zetrac3708 Před rokem

    Omg I searched for a video explaining that and no one explained it correctly, but you did amazingly ! Thx a lot for your content

  • @kermamix
    @kermamix Před 7 měsíci

    I like this idea of doing these videos outside, it somehow makes the video more enjoyable😁👌

  • @AlexanderPerez-ep2xq
    @AlexanderPerez-ep2xq Před 2 lety +2

    Hello, keep up the amazing content, you allowed me to do push-ups

  • @skylinetrading9498
    @skylinetrading9498 Před 2 měsíci

    best explanation ever, everyone else on youtube had such useless videos. you are the GOAT!

  • @rossheikkila6959
    @rossheikkila6959 Před rokem

    Love Rings and your explanation is perfect Friend! algary Canada

  • @user-mt3tt6ce4z
    @user-mt3tt6ce4z Před 10 měsíci

    Just set up my rings this video actually helped a lot thanks brother Hampton

  • @dak.5.123
    @dak.5.123 Před rokem

    The look on your face after the second strap got tangled is the same look my dog gets when she tries to jump on the couch and misses! 😂Good stuff Hampton!

  • @minupakumarasinghe3446
    @minupakumarasinghe3446 Před 4 měsíci

    Got some rings today-your vid was helpful

  • @nathnieloleary502
    @nathnieloleary502 Před 2 lety

    Thank you Hampton. Have a beautiful day

  • @nelsonward5829
    @nelsonward5829 Před 2 lety +2

    Love your videos! Keep it up man, God bless you!

  • @Singhfullstack
    @Singhfullstack Před 2 lety

    hi hybridcalisthetics I watched ur bridge exercise video and it fix my back instantly thanks now I can exercise

  • @famaga3
    @famaga3 Před rokem

    Thank you pal. Just installed mine minutes ago! Eager to do this thing!

  • @divine592
    @divine592 Před 2 lety

    Thank god for this video you’re the best Hampton

  • @1taysir0u
    @1taysir0u Před 2 lety +2

    Very clear and helpful. Thank you!

  • @mariegoocher4338
    @mariegoocher4338 Před 2 lety +2

    Great content! Informative and not salesy. I'm learning something with each video. Thanks!

    • @aidey8mph605
      @aidey8mph605 Před 2 lety +2

      In a different video he showed how to make gymnastic “rings” out of PVC and rope. I love how he doesn’t really try to sell his products and shows alternate cheaper ways of getting the same experience.

  • @Saroku007
    @Saroku007 Před 9 měsíci

    I just bought some! Time to begin my ring fit adventure!

  • @asumetere
    @asumetere Před 3 měsíci

    Thank you very much, very needed video!

  • @oceansyes
    @oceansyes Před rokem

    Perfect guide. Would have purchased yours but shipping to UK is crazy.

  • @thescaleofnature5775
    @thescaleofnature5775 Před 11 měsíci

    Just got my Hybrid Calisthenics gymnastic rings today in the mail!

  • @marclozada6740
    @marclozada6740 Před 2 lety

    Just installed mine can’t wait to use it. Thanks brother hampton

  • @BoogieBoogsForever
    @BoogieBoogsForever Před 7 měsíci

    Hhaaha I like how you didn't just redo that part.
    Great video. Simple and clearly explained. Thanks!

  • @scamperstephen4811
    @scamperstephen4811 Před 2 lety

    Hmmm I’m not sure how many blokes have problems with this it seems quite easy .
    But thanks mate as I’m a few Roo’s short in the top paddock, and this saved me some greaff

  • @RevolutionistThinker
    @RevolutionistThinker Před rokem

    Just bought your rings! So excited to begin. Chose your product bc your videos are soo helpful and well done.

  • @florianl7644
    @florianl7644 Před 6 měsíci

    Thank you very much. Very helpful.

  • @emmanuelmacias6959
    @emmanuelmacias6959 Před rokem

    Both of my rings are a plastic material and one already snapped already,and it was the first day I received them. I figured I’m going to put the snapped portion on the rope part so it doesn’t chew up my palms when doing pushups or inverted rows

  • @robojobot77
    @robojobot77 Před rokem

    Bought some from you homie. Thanks for what you do!

  • @aleprst
    @aleprst Před rokem

    Thank you for the tutorial!

  • @andrewfatland5941
    @andrewfatland5941 Před 7 měsíci

    Absolutely helpful video

  • @dunkmajor
    @dunkmajor Před 2 lety

    My favorite training tool

  • @mineshnissanka7139
    @mineshnissanka7139 Před 2 lety +9

    Hey Hampton, could you do a video on the ab wheel rollout? I really wanna do that in my core workouts but I can barely go down even when I'm on my knees

    • @hellohampton
      @hellohampton Před 2 lety

      Yeah I'm down for that! It can be a good workout.

    • @mineshnissanka7139
      @mineshnissanka7139 Před 2 lety

      @@hellohampton Thank you my friend :D

    • @mineshnissanka7139
      @mineshnissanka7139 Před 2 lety

      @@hellohampton Also I highly recommend you do a video with Jaxblade. You guys are gonna have so much fun

  • @Lintang7
    @Lintang7 Před 2 lety

    Thank you Hampton.

  • @yashuarazohr486
    @yashuarazohr486 Před rokem

    Thank you, you beautiful soul. God bless you.

  • @rafamonka5280
    @rafamonka5280 Před rokem

    This is perfect, exactly what I needed. Well articulated, man, that video was so pure that I find it oddly moving xD.

  • @hellopettek
    @hellopettek Před 29 dny

    thanks, great explanation !

  • @sman7099
    @sman7099 Před 5 měsíci

    Really helpful. Thank you.

  • @MT-hy6pr
    @MT-hy6pr Před rokem

    My rings came without instructions, found this video and bingo. Perfect, thanks!

  • @GivenTorg
    @GivenTorg Před 2 lety +3

    Thank you, Hampton. I just got some of these and have been learning how to use them thanks to your videos.

  • @saltyjellybeans
    @saltyjellybeans Před 7 měsíci

    Thank you Hampton

  • @dannytrejo3455
    @dannytrejo3455 Před rokem

    Great Video and to the point. Thanks

  • @camilolopez1186
    @camilolopez1186 Před 2 lety

    You are the best. I love your positive attitute!

  • @Daedrich
    @Daedrich Před 2 lety

    Just got my own set today, excited to put them to use.

  • @T_Smoke
    @T_Smoke Před rokem

    Just got a set so this vid has helped. I like you left the ‘blooper’ in 😂
    Nice touch making a video on how to make them too 👌🏻
    Keep up the good work

  • @ilovemanga442
    @ilovemanga442 Před rokem

    Just bought rings today ❤❤

  • @anishrajan
    @anishrajan Před 2 lety

    Hey, thanks man. Really helpful!

  • @ToughLlama
    @ToughLlama Před 2 lety

    This helped a lot, thanks Hampton!

  • @yfgub
    @yfgub Před 2 lety

    Use a little fire on the cut end of the straps to melt/seal them and prevent fraying. Same with plastic ropes.

  • @d-c4918
    @d-c4918 Před 2 lety

    Hello there buddy! That was great. You are a STAR!
    Thank you for the amazing clean cut - to the point tutorial.

  • @Xerex9999
    @Xerex9999 Před 11 měsíci

    finally found what i needed!

  • @B1az1ngSuN
    @B1az1ngSuN Před 3 měsíci

    thank you kind sir, i appreciate you

  • @erickborrego9899
    @erickborrego9899 Před 2 lety

    you can use a lighter to lightly burn the ends if you cut it to get that nice hard edge again! :)

  • @hugoosorio452
    @hugoosorio452 Před rokem

    This was very helpful 🙂

  • @pgrothschild
    @pgrothschild Před 7 měsíci

    Thankyou for this!

  • @odaddy47
    @odaddy47 Před 2 lety

    BEST MONEY I Have ever SPENT!!!

  • @justsomeguywithouthair7528
    @justsomeguywithouthair7528 Před měsícem

    Thank you very much.

  • @karibopak3762
    @karibopak3762 Před 2 lety

    Thanks for your clear explanation 🙏

  • @zillionradzy
    @zillionradzy Před rokem

    Amazing video bro. 💪💪

  • @jacobduduc7309
    @jacobduduc7309 Před 2 lety +8

    Hey Hampton, I'm wanting to get gym rings eventually. At what point would you think would be best to get gym rings for dips, pull ups etc.

    • @jp-zp3ds
      @jp-zp3ds Před 2 lety +5

      You could get them anytime during your fitness journey. Theres a ton of regressions and progressions for basic moves. For example, if regular ring dips are too hard you could use your feet to help support your weight. The same technique can be applied to many other movements as well.

  • @Greeceforever9774
    @Greeceforever9774 Před rokem

    Amazing!!!! Thank you

  • @veryvalerie__
    @veryvalerie__ Před rokem

    Thank you this was really straight to the point and helpful ❣

  • @adonisssssss5694
    @adonisssssss5694 Před 2 lety

    Thank you, this really helped me.

  • @robertgoldthorpe1652
    @robertgoldthorpe1652 Před 2 měsíci

    Many thanks mate 🙏

  • @DanBioHacker
    @DanBioHacker Před rokem

    Bro. You a tener the Best. Love you

  • @spooder_boy4235
    @spooder_boy4235 Před 2 lety +2

    Hey hybrid can you do *set up a pull up bar easily and support your weight* and a smiley face at the end can you do that pls :D

    • @HybridCalisthenics
      @HybridCalisthenics  Před 2 lety

      Sure. What type of pullup bar?

    • @spooder_boy4235
      @spooder_boy4235 Před 2 lety

      @@HybridCalisthenics home made pull-up bar or the general pull up bar that sells online :D

  • @diegocossu7366
    @diegocossu7366 Před 2 lety

    THANK YOU SO MUCH 🙏

  • @jasonhabel5750
    @jasonhabel5750 Před 11 měsíci

    Just the info I needed. Thanks.

  • @mlbbzilong8276
    @mlbbzilong8276 Před 2 lety

    Damn this channel grew fast as...nice

  • @Lemonakis124
    @Lemonakis124 Před 10 měsíci

    Thank you sow much tha was very helpful

  • @TheMichealFHansen
    @TheMichealFHansen Před 2 lety +2

    My daughter, a PE major, recommended your pull-up training video. I watched bought the rings and have started. I’ve got till June 30 to get up to a dozen!
    Question: How far apart should the rings be?
    Thanks!

    • @angjelohyko5581
      @angjelohyko5581 Před 2 lety +1

      It depends on how you feel the most comfortable.

    • @savannahb435
      @savannahb435 Před 2 lety

      The wider apart they are the more difficult it will be.

    • @ProduccionesLukaz
      @ProduccionesLukaz Před 2 lety

      how are you doing with the challenge?

    • @TheMichealFHansen
      @TheMichealFHansen Před 2 lety

      Unfortunately hurt my shoulder the more I tried. Had to change up my goal.

  • @fableshearth2457
    @fableshearth2457 Před 2 lety

    Love you hampton