Erectile Dysfunction Exercise - Just 2 Minutes! | Lorraine Pentello

Quickly relax before sex/pumping, easy erectile dysfunction exercise. Lorraine Pentello (Somatic Therapist, Pleasure Coach, and Sexological Bodyworker) runs us through a 2-minute vagus nerve exercise.
This exercise involves using pressure on the back of the head, coupled with eye movement and breathing techniques. This exercise regulates our autonomic nervous system and helps to calm the fight-flight-freeze response.
💻LINKS:
Connect with Lorraine:
lorrainepentello.com/
🎬WHAT TO WATCH NEXT:
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Somatic Sex Educators Association Australia Directory of Sexbodders in Aus: www.sseaa.org/
ACSB (Association of Certified Sexological Bodyworkers) Directory of Worldwide Sexbodders (US based site): sexologicalbodyworkers.org/
Worldwide Sexological Bodyworkers and Tantricas: Trusted bodywork.com (Europe based site)
MEDICAL DISCLAIMER:
This video is for informational purposes only, it is not intended to substitute diagnosis, treatment, or advice from your medical professionals.

[@ATouchySubject]

WATCH NEXT: Lorraine explains how stress impacts sexual function: czcams.com/video/MsY8e6MEcwE/video.html

[@peterblue1100]

So relaxing ,thank you for an excellent tutorial !
Simple yet affective 👌🏻

[@ATouchySubject]

Amazing so glad you loved this one and have found it effective!!

[@stevejones8439]

I must give this a try.. thanks for sharing! 👍

[@ATouchySubject]

Happy to help! Let us know how it goes for you :)

[@stevosd60]

Excellent 👍

[@ATouchySubject]

Hi Steve, we are pleased you enjoyed this video!