LAKERS Coach Reveals PRO Ball Handling Secrets đ€« [At Home Workout!]
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- Äas pĆidĂĄn 15. 01. 2021
- Grab a ball and follow along as 3x NBA Champion Coach Phil Handy shows you his PRO ball handling secrets! đ„
If you're looking for an AT HOME workout that is guaranteed to make you a BETTER ball handler - you're in the right place...
...Phil is one of the BEST coaches and educators the game has ever seen - and ball handling is his specialty đđŻ
HUGE shout-out to Isabella Escribano aka JIGGY for working with Phil and demonstrating this dribbling series.
Like training with Phil?
Work with Phil Handy and Brooklyn Nets Head Coach Steve Nash to improve your finishing here âĄïž: ilbelite.com/ph
at home ball handling workouts THAT WORK. - Sport
![4 Dribble Moves To Shift & Drop Your Defender đ [Guard Dribble Moves]](http://i.ytimg.com/vi/j_1oaAW7140/mqdefault.jpg)
![4 Dribble Moves To Shift & Drop Your Defender đ [Guard Dribble Moves]](/img/tr.png)
*Work with Phil Handy and Brooklyn Nets Head Coach Steve Nash to improve your finishing here* âĄïž: ilbelite.com/ph
Let's GO! Workout with TWO Goats in this Free Gift!
Great video man
This is always my weakness in basketball btw she fire
My handling and trying to improve
@@ILB freeâïžâïžyoo thx alot bro priciate it!!! Lets get itttâŒïžâŒïžâŒïž
So no one's talking about how crazy good that girl is at those drills?
Ye thatâs jiggy Izzy search her up sheâs really talented
everyone is that good if they practice as much she didnt do anything special except train
Anyone can learn it at the level she is at, after 8-12 months practicing
@@HungrySharkie he's just saying her handles aren't as good as you guys say it is and a lot of guys do it but don't get any recognition
sheâs actually very well known you shouldnât be surprised lol
Bro we canât lie sheâs probably got better handles that half of us watching this
Ong I'm tryna learn how to play basketball and she making me feel like lil kid
@ææŻćçć Thanks for the motivation :)
Too true
Half is an understate ment
Because her parents are rich and have a special coach to teach her?
Here's the secret: learn the basic footwork and ball control, then rep it 1000x until it feels natural. Then you're ready for the next level.
Thank you Captain Obvious đ
Iâve been there at the next level since 12
WDYM by basic footwork and ball control?
@@warriorharj79 crossover,btl,behind the back, in n out, pound dribble for ball control. Iverson cross, push cross, float dribble for footwork
@@kareem7419 thanks you very much, I'll start practicing these!
Damn this was only the beginner package too
I'm saying
It's all you need really
Ayo when the coach has the ball it is so satisfying
what im sayn
Bro I thought I was da only one
Iâve started doing your workouts and have made four (4) people fall! Iâm a center at heart 6â7â tall. All bully ball as my athleticism was at its highest. So dropping guards is insane . This shit works. 46 years old still trying to get better.
For God so loved the world, that he gave his only begotten son, that whosoever believeth in him, should not perish, but have everlasting life.đ€đ€
@@DiscipleofJesusFr â€ïž
@@zlr1926 âïžâ€ïž
How long did it take you to get there because I used to play ball but I never had anyone teach me strong fundamentals and I really want my offensive skills to be top notch defense came naturally too
I've been doing these drills in my basement. As someone who has never received any formal basketball training and just plays recreationally, this helps a lot. Thanks!
I got a friend with a ball in the basement
The coach handles the ball like a robot
Ya, itâs like heâs programmed & animated đ€©
A.I
Real talk đ€Ł
@Blake Demons đđ
His form just amazing
When i play 1v1 on that girl
*Ankles has left the chat*
Edit: I can't believe my comment blew up, thanks for the likes!
HAHAHAHAHAHAHAHAHAđđđđđđ
đđđ€Łđ€Łđ€Ł
frrr sheâs gonna break ur ankles
Yoo, this is insane
Let's Get it!!!
It had 69 likes so I didn't like this comment just for the memes
@@aditikapoor3598 it's 71 now đ
@@ismailfelbal5462 OOF
@@ILB Well this workout get me better at my left and right hand cause that is something that I really want to develop
I wish I could have the internet and these videos more than 20 years ago. Fantastic!! This video made me happy and i just kept smiling as I watched!! Thanks for this! Now I am 41 but I am gonna buy a basketball and start to learn again... :)
Hey Miklos, how is it going?
My son 8 years old do this routine after watching this video⊠slow but he will definitely have a strong base and be better at ball handling.. thank you Coach đđŒ
I could watch this guys videos all day! Phil Handy has great drills, heâs efficient and a good teacher!
Love what u are doing with our kids! Gonna share with my 12 year old its gonna help his handle! Thank you ur truly blessing đđœ
Exercise Transcript:
- 1 hand cross x cross: 10 reps, 5 each side
- 1 hand cross x double cross: 5 each side
- 1 hand pound x cross: 10 reps. Donât hit outside the base of the body.
- 1 hand cross x triple cross: 10 reps
- In between cross: 5 reps each side. Retain base, mental pick up
- In between cross figure eight switch: 10 reps
- In between cross with chop footwork: 10 reps
- 1 hand cross, double cross, double figure eight in between legs: 10 reps
-
she has that ball on a string WTFđ„
@Jiggy Glizzy yoo chilll
@Jiggy Glizzy sure you are đđłđŹ
@Jiggy Glizzy i might be fbi but i might let this one slide 'cause i get it đđł
@Jiggy Glizzy my guy why are you trying to flex ur height đ
@Jiggy Glizzy yes you are all you had to say was Iâm 12 but you added you height that was completely out of context
As a H.S. coach your practical breakdowns are much apprecicated! Helps with motivation and confidence levels. Thx u coach!
I really thank you Phil for this video. It was so inspiring that after 20 years after the highschool at the age of 41 started again to practice a few days ago.
Same here! But I'm 52 and it's been 30 years. Amazing how much the internet has totally changed my ability to access this kind of top-level coaching. Watch out, 20-somethings, here comes Papa!
Coach phil and jiggy is my inspiration in the basketball rn!! Thanks ILoveBasketballTV đ
Perfect Looking forward to more from you two coach! Great teacher and an excellent student/assistant
Great job coach Handy!
This is very good to watch and learn ball handling skill.
Love this kind of video
I'm a true advocate for the advancement of our youth. A life long Lakers fan appreciates your instruction, as do my children. đđ
Thanks coach for those drills, your student is literally crushing it, she is great, bravo!!!
Thank you two for your time of sharing the video I am so happy to learn...
Much Love
Great drills and explanations can't wait for more
This is my 4th day workout dribbling routine and I see already the improvement very glad I watch this
I am also gonna try.
Coach I find your drums and workouts to be informative and basketball revelations . I am not coaching now but training players . Thank for you videos ,I can see the improvement in my players.. Thanks Coach Handy!
Amazing drill workout Coach Phil! All the best Jiggy. Thanks heaps! Cheers!
Love what your doing coach... Iâm finally getting my coaching career started. Iâm gonna use a lot of your stuff with my players. Been in the barber industry for 30 plus years. BBALL junkie. Super excited to pass knowledge on to the youth and watch them fly. Keep pushing out more jewels.
Laker nation ârun it back â
For God so loved the world, that he gave his only begotten son, that whosoever believeth in him, should not perish, but have everlasting life.đ€đ€
thank you for your willingness to give to the next generation
Man, Iâm still working on this at 58, my game continues to be sharp, thanks Handy!!!
good job unc â€
Really like the detail and the points of emphasis. Thank you, Coach Phil!
Coach, your videos highlight my practice each day. Thanks for the guidance.
Thanks coach, I'm in Australia and don't have a lot of exposure for teaching my son basketball. This is a great video for both of us! Thanksđ
Coool
The little details...i love how he emphasized tge straddle on the tween alot of youg players go scissors/split like he said off balance
I LOVED THIS VIDEO Ms. Jiggy and Mr. Handy! It is so fun and it will make me better! Thank you very much!!!
Love this drill coach! Thank you for sharing âđŸ
ILB is the best basketball channel ever, and i think that u should already have 100000000000000000 billion subscribers, thanks for teachingâ€đ„đ
LOVE IT Juha! And Appreciate that so much! You're awesome!
What a trillion billion? Lmao I agree though they should have so much more than they do
Great video đ„đ„đ„
Love these videos. I use your videos to work my son out at the gym. Please make more like this where break down the drills
mad props to you brother, i'm getting so much better at handling the ball with these simple workouts man.
I do this everyday and other workouts
thanks coach
Sheâs great đ„
starting my basketball journey from here.
can't wait for what's coming đȘđȘđ
Great thing to do in the gym. Thanks for making these videos appreciate it
This has been so great to my son's training during lockdown. We can't wait till the next one!
Good afternoon Coach. I have a son who he is 9 years old. And loves basketball. So, me as his father never played basketball. Please let the tutorial drills keep on coming. Thank you so much Coach for teaching my son from a far.
Clear, easy to follow guide! Thanks Coach!
I appreciate coaches like you oncevi showed my daughter fell in love with your teachings!!!!
Amazing handling drills. Simple, yet effective. I have been working with my daughter and she has amazing stationary dribbling handles and an amazing beautiful shot, but is not yet confident with putting it into motion. She lacks confidence. Do you have any advice or drills we could put into practice that could help her in this area?
time for me to Elevate my game. ( eventhough i only play casual ahahah )
ayyy let's get it!
Your shooting form really helped me!!! Definitely a fan and student of these videos đ„ł
I love the demonstration and the instruction that is clear and concise
IlovebasketballTV: đ„đȘđ„
Next video: How to improve your daily workout đ
Thank you very much and good luck đ
Thank you as always!
I really â€d this!
Thank you for your generosity and time!!
Keep the instructional videos coming. Appreciate you.
Although i started basketboll late, i hope to succeed thanks to this coach and my own workâ
I've started at 20yrs old ...
Can yâall do a video about Bob Hurley: motion offense
Danggg, haven't had a Hurley request!
I just found this account and it's taught me so much already, thank you guys for doing what you do!!
Thanks for sharing these drills,it really helped my oldest son out on his ball handling and form.đŻ
Thanks for thisđ Iâve been getting tired of doing the same drills at home, I canât go to the gym, and I need to get better.
Ayyy so glad to hear it Rania!
Exactly man. Nuts
same!!
Literally Iâm improving so muchđ
For all you out in the comments do this, then do, moving cross, moving between, moving behind, cone drills, only doing this wonât translate your practice to game trust
Finally I Love Basketball TV is spending time with me dropping them gems
Let's go man! APPRECIATE YOU!
Been waiting on that part two! đ„đ
this was an amazing video to watch. i will be incorporating this for myself and hopefully in for my team if i get this coaching position
Nice editing bro
We will let our editor know! He'll appreciate this big time!
Tysm I need dribbling drills during quarantine, I can only play at home.
We got you Payman! LOTS of good at home workouts coming!
I know what feels man I trained from home from March-june and part of July,gyms are now opened where I live thanks God but you can get some good work at home too!
Yes please !Can you add at home footwork drills also?
very God
So impressive; 76 yr old sharing this with my grandchildren and I am doing them for fun , exercise and eye hand coordination
Thanks HM ( when I played in college did not have near this degree of ball handling skill)
good stuff. Starts off with single moves then puts it all together. My 5th, 6th and 7th grade camps will use this at camp this summer. thanks!
Love these ball handling drills. I'm finding them really enjoyable and feel like they're really helping me to progress with my dribbling. Just what I need when I'm in lockdown trying to build up my skills waiting for club training to start again.
I would love for Coach Phil Handy to show us the workouts he has done with Kobe!
Itâll take too long, do you want to watch a 3 hour video đ
@@ayanimilligan9678 Yes!!!
@@aidanhowell7910 đ lol
Whatâs that ball size firstly
Great workout drills. Thanks for vids
I love this! I wish I had been taught ball handling when I was in school. I am going to try these! Please keep the videos coming!
Ilovebasketballtvđ„â€ïž
Appreciate you Kev!
Sheâs better than me dang! Good job
it does not matter if she better than u
Work work work
Thank you for this dribbling tutorial, now I can do it my self.
This was really helpful I noticed the difference and such a better dribbler now thank you
He dribling like a robotđ€Ż......and I like itđ€©
hahaa he's so well trained, every movement is so smooth
Could you make something for point guards who want to make the varsity high school basketball team?
Take charges, move ball to open man, good shot selection and few as possible turnovers
What's up coach! New Year , New work... Great video and progression. đ
Great for knowledge for dribbling!!
looking like a 12 year old and would literally clap my entire class of 15/16 yr olds
Damn ,she is fastđđŻ
Ive seen practicing dribble from the others but this is so amazing amd easy to get the instructions, salute you coach, im a new subs, thanks for teaching us.
This is great coach! Thanks for sharing!
Thanks đȘđŸ
You got it!
I love this really felt the burn my neighbors probably hate me for shaking their ceiling đđđ
hahahah UH OHHHH! Tell them Coach Phil made you do it :P
Thanks coach I'm basketball đ beginner and your videos are helping me learn alot, watching from Cairo Egypt đȘđŹ
Great execution. Thanks for sharing
Got me sweating man.
Thank you for these drills.
Thank you for this!!!
WORKOUT:
Make sure to have a wide base, your chest up, and your eyes up when doing this
1. 1 Hand Cross to a Cross
2. 1 Hand Cross to a Double Cross
3. 1 Dribble Cross (focus on your base)
4. 1 Hand Cross to a Triple Cross
5. Pick Up BTLs
6. Figure 8 Pick Up BTLs
7. Regular BTLs (no extra dribbles but no pickups)
8. 1 Hand Cross to a Double Cross to a Double BTL
I delted my comment and it had 3 likes :(
NOOOOOO, well no you have a like, a love, and a comment- so sounds like a good decision!
@@ILB yes thanks soo much
@@ILB ive been here for almost 2 years
@@dre2tuffff Same
Excellent coaching skills..., Good job!)
Great coach on training... I've learned many techniques from your videos... I appreciate it so much all your post..
Great vid like always ILB!
Definitely going to put in this work at home. Canât wait till I get off work. Thank You
I needed this
Thank you dr. Phil Handy