INTENSE AT HOME Dribbling Workout with LA LAKERS Coach! đ±
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- Äas pĆidĂĄn 26. 12. 2020
- In today's video, LA Lakers Assistant Coach, Phil Handy gives you a CHALLENGING at home workout for ball handling!
If you're looking for an at-home ball handling workout to do- this is one of the best you'll find online- GUARANTEED!
If you want to improve your dribbling- then doing at home dribbling drills (and at home dribbling workouts) will help DRAMATICALLY!
Huge thanks to Isabella Escribano aka JIGGY as well for helping us out with today's VIDEO!
Phil is a 3x NBA Champion and has coached some of the NBA's BEST Players!
Want MORE NBA Training from Phil? Train your finishing with Phil and Steve Nash Here: ilbelite.com/ph - Sport
![LAKERS Coach Reveals PRO Ball Handling Secrets đ€« [At Home Workout!]](/img/n.gif)
*Get Free Training with Lakers Coach Phil Handy & Steve Nash Here:* ilbelite.com/ph
I got a question
@@morgandorian4430 kkl
Sir i want to learn this.
How can i learnt
Bro what is the size of that ball?
Hello Phil handy
0:38 In Between Cross
1:22 Double Cross, Double Leg
2:18 In Between Triple
3:32 In Between Behind
4:15 Progression
Thx bro
God of directionsđ
thanks
đ
May the force be with you
That kind of technique I want to learn. I am my 40s but I'm training a lot to improve technique. Age is just a number.
LOVE IT MAN- and couldn't agree more. Keep pushing and improving!
I'm 40. Age aint nothing but a number. I take younger ones to school ALL the time
I hope you do get your ball back! When we were kids neighbours used to put a knife through our ball if it ever hit their windows.
Yeah it is look at him! Haha heâs crisp on every dribble still
Hell yeah 44 here...about to play some youngsters this morning...youth vs experience. I'm still trying to improve my game.
sheâs got a nice handle
Good workout
Iâll get right to it once my neighbour throws my basketball back đ
HAHAHA, I'd be knocking on their door STAT lol
This s hi it had me rolling out laughing đ€Łđ€Łđ€Łđ€Łđ€Ł
Lol I can relate so muchđ
That totally doesnât happen me
Lol your too kind I would've nuked their house by 1 minute
*NOTICE* How Jiggy pushes herself to the point of messing up! THIS is why she's so great! She doesn't go at 80% in practice- She goes 100%+ and gets BETTER. Don't try to be PERFECT- Challenge yourself- PUSH yourself, and FAIL forward! LET'S GO!!!
fax no printer
She pushes herself at least 200% in this video
Are we supposed to do the same in real games or only in practice coach?
@@christopherserna2346 you probably wonât have the chance to do this this is just to improve your handle when doing a move like between the leg
Coach, if she WASN'T messing up id think some type of way about the video... Like if a young girl can do it that easily is it really helping? So let her know, we appreciate the honesty, hard work, & effort! That's why she's going to be great.
A young dude in a pick up game will mess around and be like "im stickin the old dude" and end up getting straight lit up by this cat! đ
He'd destroy them haha
@@ILB đđ
@@ILB u can move unkđȘ
i always try to guard the old heads because they teach you the most lol. Plus they always just wanna hoop and have nothing to prove, all about fun.
Yup!! In 30 years of playing hoops.....I've seen this numerous times. The young bucks have all the speed and athleticism but old cats know how to use that against them. You'd be amazed how a simple pump or shot fake sends the young bucks flying in the air. Once that happens....buckets all day.
She was lost on the last sequence but he didnt over load her and stress her our. He kept her working and she looked great. Great video!
I watched this many times and now that Iâm high from weed I finally realized it đ
Been doing this consistently and my ball handling has been sky rocketing! Thanks a lot for the great content!
W
@@kduceeyasu1092 W
W
How it now?
Yo
Been doinâ this consistently and itâs not even like 2 weeks and I can already handle the ball better! Thank You Coach and Jiggy!
I tried the first 2 sets for 15 minutes. It helped with my handling, posture and awareness. This works! âđ€
0:55 In-Between Cross
1:40 Dou Cross, Dou Leg
2:53 In-Between Triple
4:08 In-Between Behind
5:18 Progression
*if youâre reading this I wish nothing but wealth and health all 2021*
ayyyy
Wealth is material
Not needed
I've been so grateful to discover this channel. Started basketball a month ago and I've been improving steadily
We're so happy to work with you!
This is honestly the BEST basketball YT channel Respect â đ„đ„
Appreciate you man! Thank you!
Spittin facts
69 likes u have achieved greatness
Love your patience and encouragement with the young people. Godspeed to you.
I've been subscribed to this channel since 2015 and it's been great to see it grow. I love the drills and all the effort you guys put in every single video to help us become better ballers. Love and blessings from Colombia! Keep up the hard work, your doing great guys!! đ„đȘđ
This video helped me a lot. I practice all these drills everyday and I can see the improvement.
this is a really good video Ima centre standing at 6'5 at 14 years old and I do these drills every day and I can handle as well as any point guard in the team dribbling is one of the most underrated skills in the sport
6â5 at 14? holy shit
@@1sainttropez what iâm saying bruh thatâs mad tall for 14 I just turned 15 and iâm 5â8â lmao
bro how u so tall man
@@jayandjeff5749 geneticsâ
Love the content coach! I use a lot of your content/ideas when training with my son...keep it coming đȘđŸđđŸ
I appreciate the time and the love , i try all the time to fix my handles but didnât know were to start and today you gave me that. Wish i was that side to learn more from you.
hey, greetings from brazilđ§đ·
i've been playing ball for 4 years now, i wanted to thank you for all the tips and help you gave me to improve, i'm already fluent in english, now thinking about trying to play in high school there in the US, already played championships here in brazil and thanks to your videos and all the effort i put in, me and my team have won 2 championships now, thank you for everything!!!
P. Handy has inspired me to start training myself and my clients again. At one point I thought I was doing something wrong because I wasnât into the fancy dribbling tricks when it comes to training. Thanks for the inspiration and keep up the great work.
as a lefty iâve struggled with my right hand dribbles and this helped alot
Im a 6th grader on a select team and i do this everyday, definitely favorite drills i have found on yt so far.
Fantastic, My 13 yr old is in backyard right now doing 15 min on each side!! Thanks!!
I'm a PE Teacher (Near the UW), and use these videos in all my classes from Kindergarten to 6th grade. The kids love seeing where they can get to with hard work and determination. Thanks Coach Handy, and Jiggy (You are both inspirations)! Keep ballin, Coach Davis
Coach Handy can I get some more of your knowledge on Ball skills for beiginners> Basic skills, how you teach the fundamentals. Imagine you coach 5-8 year olds. I have some superstars just waiting to break out both boys and girls. Keep Ballin, Coach Tom
By the way... My kids at virtual school PE... LOVE Jiggy! Keep Ballin, Coach Davis
Definitely going to practice this.
LETS GO!
more of theeese! great workout, I love Phil's dribbling workouts!
Excellent! I will add this to my workout! Thanks coach!
I'm just gonna say that I'm 14 and my height is 5'2 (yea I'm praying for a growth spurt honestly. I need it.) Your techniques have proved to be of so much use! I tried the shooting technique you taught and corrected my base. I have been practicing every day before school assembly, during break and after school. Working on my stamina with mum and dad and man so they make me run a lot. A lot. But guess what I'm finally in the first five of my team I'm happy. I can shoot from all directions working on my three pointers though. I'm going to try this workout now and keep getting better and better thanks a lot coach.
hope that growth spurt happened
I was 14 5'3 and now I'm 16 5'11 and a half so you still have hope đ
Same age Iâm hoping for one too đ
Man I been developmental training for years. You are definitely giving me other angles to look at training. One of my favorite saying is you beat the drill don't let the drill beat you. Quality over quantity is huge, keep up the great work.
I love this channel because everything u post itâs lit and itâs also very important đđœđđœđđœ
Thanks coach. Your drills just dope!
Thanks coach! You're ability to break down and explain complex moves in such a simple way is amazing! My girls (11 & 13) have been in YMCA summer leagues and private trainers off and on for four years now. They enjoy playing and training but havent developed a passion for it yet. They honestly dont have a "passion" for any of thier extracurriculars (dance, STEAM, drums, singing theater, martial arts...). I just want them to have one or two active hobbies to teach them discipline, time management and team work. Your vids are are extremely helpful. Thanks again and keep Shinning, sir!!! đđđŸâđŸâđŸ
thanks heaps for these Coach Phil & Isabella! đȘđȘ
Great content! Mad respect for Phil Handy any content he has I watch and learn.
He's one of the GOATs!
Dropping that heat and knowledge to the people as alwaysđ„
GOT TO!!
Never been so early for your vids. We love to see it. Tnx
Appreciate that so much!
This is a great video. I've been practicing my dribbling with this method and it has helped me tremendously, and quickly.
Love your dribbling technique and workout. Thanks and we'll keep watching your valuable video. Wish you nothing but the best.
I have now become a legend for doing these moves
This has to be the best ball handling coach Iâve ever seen in my life ... TRUST YOUR PROCESS & HAVE FAITH IN THE MOST HIGH... EVERYTHING ELSE WILL FALL INTO PLACE đ€đŸđđżđđż KEEP IT UP COACH IM WATCHING AN LEARNING
Much LOVE! Appreciate you Samario!
Most definitely đđżđđż
Thank you, good quality drill. I plan on implementing this summer with my team!
thanks for your work, i learn what i know because of you, keep sharing !
I love your videos I am a starter on my team as point guard your videos help my handling a lot!
Let's go!
I trust this man, he is the Kyrie's coach when he won that championship
I rly like these videos! Theyâre helping me so much! Thank u!
Feel like this is really gonna help my handles and ball handling. Appreciate for the workout!!!
Thanks I really needed that
Hope it helps Daniel!
Thanks so much for the info !
You got it!
All the way from Africa much love Phil Handy...I learn alot from youđđŸ keep teaching us moređđ„đ«
Very fun and simple.
Loved it!
Always a nice day when ILBTV uploads
Appreciate you Payman!
Damn i realy need to improve my handles cuz this girl can beat me in a 1v1 đ
Ha, she can beat most guys around her age! She's a TOP talent! So no shame in that! Keep working!
@@ILB how old is her
She*
12 I think.
@@bwall3994 I think 13 or 14
This is a great tool thank you very much. Starting to work with my granddaughter who is playing junior high ball for the first time
Hey Coach, I'm 55 years old and as you know we didn't have such awesome access to develop our skills coming up and a lot got left behind. Personally wanted to say thank you from one gym rat to another. I'm not as quick as I use to be, zero aspirations for league play. That being said I've purchased your app and work on the skills you teach often. Appreciate you my guy, wonderful thing you're doing for all ages
Excellent workout!! Good mix of dribble moves to add to my offensive arsenal. đȘđœđ„đđŻ
She's got nice hand moves , definitely doing it đâđŸ
Love it as usual.
I â€ïž these videos. Straight đ„!!!
Imagine getting a heart from ILOVEBASKETBALLTVâ€
AND a COMMENT!
@@ILB Hey sorry to disturb u guys but after u get these drills down how do we explode out of it or should we use these moves in games or if not what moves should we use?
@@ewok_kage414 drills help improve stuff, these drills help your dribbling
Thanks for these workouts helped me in improving my game
So Glad To Hear That!
Nice to hear from you. I will do this workout.
@@ILB thanks for the lessons.
Great vid, great coach, great talent and skills!
Appreciate it a lot man just got finished with it and itâs amazing!
Iâm training wit your techniques as a 32 year old man with my 12 year old son⊠We getting better together!!!
Good stuff man, hopefully when your son gets older you both could hit the courts together against other people and become a dynamic duo :)
W dad
Thatâs crazy Iâm 32 and wanted to get better to train with my 9 year old
Such a great man, but in fact a soul of a man
He's awesome man
Finally I Love Basketball TV is spending time with me dropping them gems
Excellent work.
The real Uncle Drew lol đȘđż
Might have to practice this in my house tho lol but definitely practicing this
hahaa I'd have to HIDE anything breakable! :P
@@ILB lol FAXSđđ
Thatâs what I do because where Iâm from the weather is bad
U got my legs burning keep doing this I think imma be an elite ball handler I already see an improvement and Iâve been doing this for a week
She did real good! đ«đ«đ«
That girl ball handling skills is on. đ„
Thank you very much and good luck đ
You're welcome! ENJOY!
this video helped me so much.. thank you
truly enjoy your training techniques. i watch a lot of basketball and your style of teaching allows kids to improve quickly if they put in the work, If you have any shooting techniques or drills i would love to see them. thanks and i look forward to seeing more stuff from you.
Phil just the goat
đŻYEP!
I wish that I had this kind of basketball training growing up.
Man, AGREED
And that's probably why I play more like a forward than a guard.
@@don945646 yea a lot of people are like that at least u trying to get better
What an incredible coach. Subtle stuff but towards the end, his âYup yupsâ were synched with her dribbling to help her keep up dribbling consistency.
Really cool to see this high level of coaching.
Thanks for the warmup!
And the free training! Awesome!!!
she makes it look easy, you donât know how frustrated i kept getting đ
Ong itâs just so annoying sometimes
But it is easy stop hatin on a lil ass girl get yo lazy ass up and get to workin on it
@@MajorSauce-sr3ou how were we hating?đ
you donât know how hard weâre working so relax brođ€ŠđŸââïž
@@isaac4643 didnât you jus say you kept getting frustrated and annoyed right but for what nigga she out here practicing to be good you gettin irritated for what doe like dat shit donât make sense đ€š
@Owen Newcombe no right nowđ€šno shit Sherlock
I remember Phil on the Raptors too
Yeppp!
Thanks coachâ€ïž
Love it!!
đ„đ„đ„đ„
Let's GO!
You ainât a real hooper if you never watched Ilovebasketballtv video been watch sense I was 10 thanks for the Help!â€ïž
Also could u make more trash talk videos
This is awesome work. Keep it up coach.
Thank you so much!!! The vid is so helpful.
phil handy is a great coach. i subscribed to his app 94ftofgame, definitely worth it.
He's great! Incredibly Hard worker who truly wants to share his knowledge with the next gen!
I need these workouts asap
Let's GO!
I would love to see a couple of drills to reach young guards how to protect the ball when pressured. Thanks for all you do. Love 94 Feet of Game as well.
Thanks so much.
Very useful tips.
I do these drills everyday. I'm gonna get back here after a year and become a great ball handler. Let's get it!
How has it been so far
@@Mo786_ My feel for the ball became better and I gained confidence handling the ball. Consistency!
She's really flashy. Her moves are smooth and clean.
Thatâs what i was waiting for, and yeah you upload đ€đ»
Let's GO!
That was amazing I wish I could have seen this earlier. I used to play 10 years ago but now when I see your video I feel to start over all over again but with some good techniques. Hats off to you and that little but strong girl. :)
Bruh how old is she, I need to know so I can estimate how much my ego and pride will be damaged
I'm realizing I was thinking the same haha
sheâs 12 đ
Basketball Girl NAH, TELL ME U CAPâIN
She's born in 2008 but i have no idea what month
@@jjkembo8810 NO LMAO
How many times per day do you recomend doing these drills?
Twice a day
Whatever works for you, but if you able to, try twice a day
U can do these combined with his other workouts
@@zion8413 what if I did this same reps for 3 sets a day plus other drills I do?(more so moving drills)
Thanks Coach !
Thank you Coachđ