Barreless Lower Body Barre Workout - Target Glutes, Quads & Core!
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- čas přidán 13. 07. 2024
- Target your Glutes, Quads & Core in this Bareless Lower Body Barre Workout!
Want longer workouts, challenges & downloadable calendars? Check out my Pilates Barre On Demand app! I created 100+ workouts for you so that you can workout anytime & anywhere!
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Add these moves to any of my other workouts:
♡ Ab Workouts: • Standing Ab Workout: 6...
♡ Pilates Workouts: • Pilates Abs
♡ Booty Barre Workouts: • 10 min Booty Barre HII...
♡ Butt & Thigh Workouts: • Inner & Outer Thigh BL...
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Thanks a million.
It's really burning.
Simple I like it!!
A great workout, I did it and felt the burn! Excellent! Love it.!
Love it . Hug from Italy 🇮🇹
Thanks lovely
Loved that...more please
That would make a nice warmup for a bootybarre class! Thank you! I would like a ballet-inspired workout please.
Yes, so true
Great workout. Simple but I definitely felt it!
Yay great to hear!
Thank so much for tis content!!!!
You're so welcome
Would doing this once daily do anything?