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6 Minutes to Get Sexy Arms
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- čas přidán 12. 10. 2019
- Take 6 minutes to get sexy arms with Tracey Mallett. Using light weights target the muscles of your shoulders, upper back, chest, biceps and triceps.
Want longer workouts, challenges & downloadable calendars? Check out my Pilates Barre On Demand app! I created 100+ workouts for you so that you can workout anytime & anywhere!
💙 7 Day Free Trial: bit.ly/pilatesb...
💙 Download the App: bit.ly/pilatesb...
Add these moves to any of my other workouts:
♡ Ab Workouts: • Standing Ab Workout: 6...
♡ Pilates Workouts: • Pilates Abs
♡ Booty Barre Workouts: • 10 min Booty Barre HII...
♡ Butt & Thigh Workouts: • Inner & Outer Thigh BL...
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♡ Website: traceymallett.com
Tracey is the best!
Love short woekouts they are powerfull and..no excusesss!!!!
Short but brilliant! My arms are exhausted! 😂
So much grace and beauty ... I love you Tracey! ❤💙💚💛💜♥♡
Awesome workout!
Thank youuuu thank youu soo much for share !!!!
Beatiful short routine, and you are amazing!
Nice little workout🫀🤙🏼🌺
👏👏💖💖