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6 Minutes to Get Sexy Arms

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  • čas přidán 12. 10. 2019
  • Take 6 minutes to get sexy arms with Tracey Mallett. Using light weights target the muscles of your shoulders, upper back, chest, biceps and triceps.
    Want longer workouts, challenges & downloadable calendars? Check out my Pilates Barre On Demand app! I created 100+ workouts for you so that you can workout anytime & anywhere!
    💙 7 Day Free Trial: bit.ly/pilatesb...
    💙 Download the App: bit.ly/pilatesb...
    Add these moves to any of my other workouts:
    ♡ Ab Workouts: • Standing Ab Workout: 6...
    ♡ Pilates Workouts: • Pilates Abs
    ♡ Booty Barre Workouts: • 10 min Booty Barre HII...
    ♡ Butt & Thigh Workouts: • Inner & Outer Thigh BL...
    Connect with me on Social
    ♡ Instagram: bit.ly/2tuldqU
    ♡ Twitter: / traceymallett
    ♡ Website: traceymallett.com

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