Hi !! Very nice to meet you ☺️ love your plant based recipes!!! Thank you for sharing these! It looks so delish while you cook. I love to add beans to everything lol
Love your channel and recipes! These all look so delicious! Especially the Vegan chili with the mince and the Lentil and Peanut Curry! Will absolutely try! And I don't know if you already have videos, but could you make a video with other recipes you can do with the Vegan Mince? Thank you ^_^
Hi Jess, Thank you 🙂 I have a plant based shepherd pie recipe that uses the mince as well. You can check it out here : czcams.com/video/Jd5aESJiZ74/video.html And in the future, I hope to share a recipe for Jamaican beef patties using the mince. But you can use it for lasagne and spaghetti bolognese also. Just some ideas.
Hi can half cup of quinoa and half cup of canned beans avocado lunch or dinner meal can that help me gain weight and build muscles for too skinny muscles? If it’s not what lunch meal and dinner high protein gains wight thank you
Hi Abdi, I get my protein from beans, legumes, seeds and nuts. Try to incorporate additional protein in every meal, e.g. pumpkin and flax/chia in breakfast, some nuts to eat with lunch and dinner. With regards to weight gain, I don't measure portions. I eat until I'm full, therefore I can't comment on what you've suggested above. The important thing is to ensure you're eating enough, and if you're doing so on a wfpb diet you will gain weight. Admittedly, it won't be a overnight process. Lastly, good quality fats (oils) can help with weight gain but be moderate with them. I hope this helps. I'm not a professional in anyway, just sharing from my experience.
Hey Vybe, I agree. It's an amazing plant and even better fresh. My dad grows it on his allotment during spring/summer. So, this year I decided to save some for the winter. No, I live in Brum.
Chilli con carne, top 5 favourite meals!! Since turning I feel like I’ve fallen in love with food even more. Have you been vegan for long?
Hi,
For a few years now!
you are best for foodies maker .your presentation is good and more thinks essential spices you added i am very impressed keep
it up😃🤗😋😋😋👌👌👍
Thank you
Hi !! Very nice to meet you ☺️ love your plant based recipes!!! Thank you for sharing these! It looks so delish while you cook. I love to add beans to everything lol
Thank you
Oooh, these look yummy!
Thanks Cyndy they were
Looks delicious 😋
Thank you 🙂
Love your channel and recipes! These all look so delicious! Especially the Vegan chili with the mince and the Lentil and Peanut Curry! Will absolutely try! And I don't know if you already have videos, but could you make a video with other recipes you can do with the Vegan Mince? Thank you ^_^
Hi Jess,
Thank you 🙂
I have a plant based shepherd pie recipe that uses the mince as well. You can check it out here : czcams.com/video/Jd5aESJiZ74/video.html
And in the future, I hope to share a recipe for Jamaican beef patties using the mince. But you can use it for lasagne and spaghetti bolognese also. Just some ideas.
Looks yummy 😋
Thank you
Yummy!
Excellent x
Thanks Zukie
Hi can half cup of quinoa and half cup of canned beans avocado lunch or dinner meal can that help me gain weight and build muscles for too skinny muscles? If it’s not what lunch meal and dinner high protein gains wight thank you
Hi Abdi,
I get my protein from beans, legumes, seeds and nuts. Try to incorporate additional protein in every meal, e.g. pumpkin and flax/chia in breakfast, some nuts to eat with lunch and dinner.
With regards to weight gain, I don't measure portions. I eat until I'm full, therefore I can't comment on what you've suggested above. The important thing is to ensure you're eating enough, and if you're doing so on a wfpb diet you will gain weight. Admittedly, it won't be a overnight process. Lastly, good quality fats (oils) can help with weight gain but be moderate with them.
I hope this helps. I'm not a professional in anyway, just sharing from my experience.
Hi there! Great video, but I thought white rice isn't a whole food? :)
Hi L K,
It isn't, but I eat it occasionally.
I want to say a very big thanks to doctor Ben Uda on CZcams channel for his marvelous work in my life..
Hey mama.. I just saw your calaloo video.. you from London? Where do you get your fresh calaloo from? that plant is awesome
Hey Vybe,
I agree. It's an amazing plant and even better fresh. My dad grows it on his allotment during spring/summer. So, this year I decided to save some for the winter. No, I live in Brum.