Miracle Juice For Glowing Skin -- Dr Sharmika

#juice #glowingskin #drsharmika
Miracle Juice For Glowing Skin -- Dr Sharmika #shorts #shortvideo
Doctor vikatan is an initiative by VIKATAN. Our vision is to make everyone healthy. Watch all these videos about physical and mental health explained by doctors and other medical experts. Stay tuned. Stay healthy!
To Subscribe Vikatan Digital Magazine Subscription : bit.ly/3uEfyiY
Subscribe to Doctor Vikatan : bit.ly/3xB3PTa
Vikatan App - bit.ly/vikatanApp

[@havefun4686]

பேட்டி எடுக்கறவங்க ஸ்கின்னே பதில் சொல்றவங்களைவிட அழகா இருக்கு.

[@aswinparachuru4646]

மன நிம்மதி... அமைதி மற்றும் இயற்கை உணவு... இவையே போதுமானது...

[@avanasisaravanan1322]

💯

[@ArchanaArchana-uj1mf]

💯person correct

[@pudhiya4914]

அப்ரோ என்ன இதுக்கு இந்த வீடியோ வ பாக்க வந்த 🤣

[@starprincess330]

Yes 💯

[@1fravanan283]

😂😂​@@pudhiya4914

[@KAVIPRIYASURESHKUMARmk]

Dry fruit juice is really good

[@nngta3624]

Ethellam sis

[@alfiyanassar3032]

​@@nngta3624 5 badam
5 pista
15 dry grapes
3 fig
2 dates
4-5 walnut
Soak cheythathukku appuram juice

[@SudhandhiraDhanaraj]

​@@alfiyanassar3032 empty stomach la eduthukkanuma

[@ArunKumar-ks6ep]

😮

[@depressionbro1504]

​@@alfiyanassar3032ithula neenga madam mattum soak pannuna pothum ...meethi Ellam serthu oora vacha smell Vara start aaguthu

[@harilakshmi8223]

Idha try paninen good result and feeling healthy

[@kashifhussain3458]

Can u pls tell me clearly how u did

[@vijethsp5470]

Morning empty stomach la edukanuma Ila epudi bro

[@mahvb3215]

Dry fruits water add panni araikanuma illa milk add pananuma....

[@balachandar2054]

Yeathana naal kudichinga

[@suriyafan]

@@mahvb3215 Milk potu panunga

[@Travel_With_GK_]

Anchor already glowing ah tha irukanga 😅😅sharmi mam ah vida😅

[@gangavadivu.k5538]

5 batham,3 pistha,15 dry grapes,5 dates ,3fig ,walnut 5

[@gnanaranig8444]

Sorry, it is fig not pig

[@SamZoo-yw6mm]

😂😂

[@user-en6ke6mh9u]

Thanku

[@gokulkrish3173]

​@@gnanaranig8444😂

[@twinkle0509-oh9yy]

@@gnanaranig8444😂😂

[@susanpraveena-jj4rc]

Yes try panna sammaya eruku but ghee sapda kandipa any exercise pannanu

[@funnydinesh9808]

Yes, I got change on my face.. really dry fruits juice it did some miracles

[@kishoreshanmugam5579]

bro realava

[@renugajayas1595]

dry fruit juice ku remedy solunga pls

[@user-zu3qg5po5p]

Edhunala weight poduma

[@user-ci6nv2fm1j]

Ithunala weight podumaa bro

[@poongothaissiva3335]

கிளாஸி ஸ்கின் கிடைக்குமுனா எதையும் கரைச்சு குடிக்க சொன்னா கூட இன்றைய இளசுகள் குடிக்கும். அழகு மோகம் ஆட்டி படைக்குது., ஆரோக்கியம் தான் அழகு

[@vinoliyai6427]

😂😊

[@villagebeautys5084]

Oil skin irukavangalukku already glassy thaan irukum .avanga avoid pannikkonga . Use pannunga a apram pimbal vanthichinu polambaathinga

[@whitehackerworldwide444]

Ennku oil face tha appo na enna pandrathu

[@villagebeautys5084]

Orange juice eaduthukonga.

[@whitehackerworldwide444]

​@@villagebeautys5084 👍 vera edthachu food solluga la

[@villagebeautys5084]

@@whitehackerworldwide444 citrus fruits athigama eaduthukonga

[@Dragon_lilly22]

Dry fruits cause pimples to some peoples.. Like badam, peanut, cashew... Raisins, dates are no problem...

[@jessicakrishnan5610]

Enaku work out aagirchu
Enaku dry skin
I hope dry skin irukavanga pimple varum nu payapadama use panalam
My skin ipo cheek n chin la Nalla glowy ah theriyuthu

[@papuma-ys6jy]

Mam ghee face apply panna any different pakkalama

[@MAZDA369]

Dr.Sharmika is an angel,She is goddesses

[@shanthishanthi746]

Mam, நெய் குடுச்சவுடன் hot water குடிக்கணுமா? 30minitues க்கு அப்புறம் hot water குடிக்கனுமா? Pls, reply me

[@user-jk1ov8mx1d]

Weight gain aga dry fruit juice... Epti kudikanum

[@Eclectic_Ephemeral]

Teaspoon ah tablespoon ah . Rendukum neraya quantity difference iruku

[@Thamizhan-fj2sh4eh2l]

"நெய்யி" அந்த வார்த்தையை நீங்க சொல்லும் விதம் ரொம்ப அழகு
எந்தவித பந்தாவும் இல்லாமல் தமிழ் வார்த்தைகளிலேயே அதிகம் பேசும் நீங்கள் மென்மேலும் வளர வாழ்த்துக்கள்
"ஜூனியர் டெய்சி" மேம்
"ஆங்கிலம்" அறிவல்ல "மொழி"
"தமிழ்" மொழியல்ல "உயிர்"

[@pauljarwin1646]

Workout workout workout...... .......very very very important for beauty 💞

[@ShreeNithya-fe8wo]

Hii I have one doubt ghee sapta weight increase agum solluvanga it's real or reek plz explain

[@ahamedzasim1309]

Dry fruits juice weight gain Ahuma

[@punitha.m4292]

Dry fruit juice it's really working.....

[@mehalalakshitha9408]

Can we take these dry fruits as it is without making juice. Will it give the same result?

[@gandhimathigandhimathi9714]

Ghee warm water kudichidu konja neram kalichi nuts juice kudikkanuma

[@MAZDA369]

I don't like women
But after seeing her I started to respect them...
Dr.Sharmika is an angel

[@friendlyfootagee]

medam i got lots of black spots in my body. any tips for get rid of this?

[@bagavathiselvaraj8109]

Mam skin whitening ku natu marunthu kadaila ethachu bathing powder irukka mam? Entha mathiri cream or powder skin whitening ku use pannalam?

[@nazii906]

அதிமதுரம் weekly twice use panuga..beter result. Na two month use pamdra

[@prass_dmp34]

Is it possible for cholesterol patients

[@sangeethavishwa2343]

Mam enaku thyroid iruku so nan amla juice kudikalama plz solunga mam

[@sathyapriya7819]

Thyroid patient ghees etha try panalama empty stomach la tablet potanum ghees epiti kudikirathu

[@SaravananGuru-zd5io]

அக்கா எனக்கு வாய் சுத்தி கருப்பாக இருக்கு திடீர் கருப்பாக இருக்கு அதுக்கு என்ன செய்யனும் please சொல்லுங்கள் ,😭😭😭

[@MayuriMayu-xz1hy]

Mam pimple eruntha etha saptala

[@badusha975]

Chia seeds drink saapidalaamaa

[@dhanusree2470]

Fig and walnuts illa na paravala sister yarachum kocham sollunga pls

[@umamageswarisubramaniam5810]

Ghee must do it at morning or evening will do as well..after work??

[@babyschnl4438]

rompa mukiyam enna soltrathu

[@selvamammu166]

Idhoda nellikkai cut panni kudikkalama

[@Sukumarsujatha-xm1zr]

Ghee sapta wait podatha akka

[@suriyasuriyathalasuriya642]

akka yaru enna sonnalum ninga kavalapadathinga ninga enga mela care edduthu video poduringa very very thanks care kaga

[@keerthiptm4802]

true pa.. nijama work aagum...

[@sruthisruthi5340]

Nika try panikala

[@rifayabanu743]

நில கடலை use pannalaamaa?

[@jezeemarasheed919]

40 vayasukku mela ghee edutthukkalama? Health ku nalladha?

[@PanneerSelvam-jh1uu]

Madam ungala nerla consult pannanum.. Yepdinu sollunga

[@colorfultemptation5464]

Mam early age under eye lines what to do

[@MrAravindan91]

Juice epo kudikanum mam

[@suryavj1487]

Very useful information tq mam

[@hemavathysuresh3019]

Pregnancy time la kudikalama

[@drenchedin_music]

Am gonna try this

[@ramalakshmi1996]

Akka breetoth juice kodocha colour agalama

[@joyseelinj4370]

I drank ghee , I got too many huge pimples on my face

[@priyapapaasri7684]

Same

[@villagebeautys5084]

glassy thaan irukum .avanga avoid pannikkonga . Use pannunga a apram pimbal vanthichinu polambaathinga

[@akhealthandkitchenNutritionist]

Not possible dear it may be if you take sugar and sugar rayed product a d junk foods frequently ghee will not support for you people thinks always a shortcut to reduce weight and glowing skin but actually there is no magical will happened with only 1 ingredient it's depnds through out your other food habits depndss

[@vindhiyaammu8161]

Same problem

[@Priyam8506]

mm crct

[@santhosh9044]

Innum nungu saapituringala doctor?

[@user-zj4pw9zv3u]

It increases the weight know ? And it leads to pimples?

[@user-hu6is2bp8w]

wait podatha mam please sollunga

[@EEA-KAVIYAR]

Which is the ri8 time to consume it?

[@ruhi13]

Dry fruit juice ille adhu dry fruit milk shake madam

[@user-fz9xv2rp8x]

Can I store abc juice in fride n have. I can't prepare it everyday

[@amithabanu8259]

Dry fruit juice sapta wait gain aguma sister

[@tamilnovels6302]

Hello doctor, daily vegetarian diet plan please

[@Saiporkodi]

Thanks mma🌹👌🥰

[@subalakshmim6101]

Weight gain tips sollunga

[@elsymampilli]

Dry fruit juice in water?

[@angurajaparameshvaran378]

I also drank dryfruit juice for 1month i got mouth ulcer but no difference in my face body tha heat aaguthu please do share what to do..

[@gowrikanagasabapathy2849]

Teaspoon or tablespoon ah? Both are different in measurements. Both are not same paithiam

[@sathishkumarnaveen7802]

Ghee epa sapadanum morning ha illa yeppa ?

[@nosheenkhan2457]

Please add english subtitles... 😢

[@vinodp3009]

Karuppa irundhalum nalla irukka ya

[@devim1984]

Akka fat aga enna pannanum en ponnu. Romba tiny

[@danieledwin5645]

Can heart patients take ghee

[@shanmugamvigneswari3427]

Pragnaunt wemon try panalama

[@valarmathiv471]

Anger romba panuramathiri iruku 😅😢

[@ommurugaom-555]

❤❤nice looks you

[@ITManoV]

Ghee sema weight gain aagum don't drink warm water after eating ghee 20 minutes must be brisk walking with sweat then only it will not get more cholesterol

[@abzalle2206]

Idha try panni tips soldra doctor a vida vj nalla glowing aa irukkanga

[@gangeshwarankumaran361]

SUPER, SUPER, SUPER, Dr,, Dr, Dr, G

[@user-bq5tv9yl2e]

Nei adula paathi pei serthu konjam sapdanum meethi face LA poosanum. We get gloring face

[@renugajayas1595]

Dry fruit ku enna enna ingredients solunga pls

[@amruthaarun3474]

Watch properly

[@tawfeeka2322]

Anchor semaya irukanga avanga daily routine ah kelunga pa

[@vrevathi9103]

Pregnancy lady kudikalama mam

[@priyavenkate3095]

Entha juice & ghee edutha nalla gudagalam.

[@sharan2352]

This anchor really don't know how to interview oh fresh fruit illaya dry fruit ah nu

[@dazzlingkom5575]

Doc, I have a doubt, ghee can cause weight gain ?

[@Aishwarya.M]

No

[@Kirthi-mv8um]

Weight loss

[@akhealthandkitchenNutritionist]

​@@Kirthi-mv8um only ghee will not reduce your weight it is a combined process weightloss depnds your calorie intake ghee will increase your HDL (good cholesterol) level and reduce insulin spike in your blood glucose level

[@vajrvelvajrvel5707]

Dr how about graining weigh

[@maazali6740]

Super
D R
அறுனமநல்லசெய்தி
அழகு அறுனம

[@mohammadsafeer5598]

Ghee eppo sapudenum time sollunge

[@Blockbuster_tamil009]

Morning with empty stomach

[@kavinkumar2674]

Doctor neenga romba alazga erukkinga

[@ashokn6690]

Sleep well, avoid watching these silly tips, add enough vegetables and fruits in your diet, avoid eating too much oily food. Be happy. அகத்தின் அழகு முகத்தில் தெரியும். Almond and walnut எல்லாம் சித்தா மருவத்துல வருதா ஷர்மிகா.

[@charumathia608]

ama varuthu than ...mooligai kunapadam book eduthu padichu parunga ..theriyum ...aetho ellam ungaluku than theriyum ndra Mari comment pannathinga ...aprm ithelam silly tips I'lla nee podra comment than silly comment

[@ashokn6690]

@@charumathia608 ஆமா almond walnut எல்லாம் சங்க காலத்துல இருந்தே தமிழ்நாட்டில்தான் விளையுது. நீ இப்பவும் busstandla விக்கிற பத்து ரூபாய் புக்கத்தான் follow பண்ணுறியோ சாரு. போய் ஒரு பெரிய முட்டா எடுத்துட்டு வா தங்கச்சி.

[@kutty1272]

I tried ghee as sharmika said but i got many acne all over face so plz care full ... once skin is spoiled cant get back to normal 😢

[@RantMale]

Grass Fed Ghee Use Pannunga... Normal Ghee Waste... Food Konjam nalla food Edukanum.. Outside foods, Milk, Refined Sugar, Refined Grains, Processed foods Avoid pannuga.. Exercise pannuga.. Sunlightla time spend Spen pannuga.. Omega 3 Fatty Acid Food Sapudunga... stress iruka kudadhu... Freeya Vidunga..

[@vijayashree9218]

Sharmika Teaspoon full 4 spoons .. 4Tablespoon? Plz clarify on Ghee

[@mahendravarma9149]

1 Tablespoon Or 4 Tea Spoon

[@nishaalya5780]

Avaluke adhu sariya theriadhu....idhula enga unga doubta clarify panna poraaa....avale araikorai dhaan

[@tbraghavendran]

Depends on your budget.

[@r.muthumari330]

Ghee heat so suffering in pain

[@a-035-devaraj_s_p8]

Anyone know the vj's name?

[@kishorekumarkishorekumar3925]

Ella seri dry fruit juice podanuna night shift velaiki poganum polaiyae ..

[@DhilagavathyS-cz6qj]

சுகர் நோயாளி டிரை ப்ரூட் ஜுஸ் குடிக்கலாமா?,வாரம் எத்தனை முறை குடிக்கவேண்டும்?

[@user-bu1zu6kt9o]

Kudikudathu ....mudinja alavuku pavarkkai sethukonga sapadula ,tea coffee cut pannunga , vathula 1 naal virathm irunga ...sugar koranjidum 1 monthla

[@lavaleenu8868]

It's true...........💯💯💯💯💯💯💯💯💯💯

[@duraichellam985]

Ghee eduthukidrathu naala weight gain agathaa

[@user-ck6sd9me3v]

Angar சூப்பரா இருக்காங்க

[@jayakarthi3231]

Nice 👍

[@RameshKumar-xp2cy]

Dear doctor, really good you are really amazing

[@spinup2627]

Plz give budget friendly tips

[@klvstn1546]

Adi pythyam dry fruits ena nu theryatha anchor

[@srirevathi529]

Naan try pannen
Nalla result kidachathu
Knee pain less aachu

[@blackteddy2019]

Weight gain aacha madam

[@srirevathi529]

Ghee 2 tsp edunka

[@kaviyag8636]

Actually I was under weight...I now i am gaining weight

[@SMAmericalifestylevlogs]

@@srirevathi529 sis ghee empty stomach la edukanuma

[@lucky-qg4kv]

Knee pain less aagiducha madam, appo naanum try panren

[@lavanyasaravanan-xl4xn]

Nei kudicha wait potru la akka

[@unknownr2252]

Na iruken, ghee use panna Peravu niraya pimples inum pogaala😢

[@aquarius50-br3vr]

Neenga oily skin ah

[@onlyforfun9179]

Hi dry fruits juice nu solringhalla atha epdi juice podanum milk laya water laya

[@monishamonisha6840]

Soak in water and grind it