ABC juice recipe in tamil தமிழ்| abc juice side effects| does it really work? Archu ravi
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- čas přidán 11. 07. 2020
- hi everyone,
in this video we will be discussing about the ABC juice and i have got few really interesting research papers to share with u guys .we also going to discuss about FRUIT vs Fruit JUICE which one is best .long term effect of drinking fruit juice regularly and benefits of having whole fruits .
and finally the side effects of ABC juice .how i followed this recipe and the results i got from this will be shared in this video
hope you find this helpful
archu ravi
🎈ABOUT ME:
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Great job Archu.! Honest work.. I see an obvious difference in your hair volume and texture. I guess rice water is working. Your skin is glowing way better too. Do share what works for you, as you always do.
Reading and replying to comments is commendable. This hard work and humble attitude will take you places da!
Thanks a lot for all the info you give. Keep up the good work :)
Thank you so much Aishwarya 🎈☺️. rice water result video will be uploaded at the end of july .so far I'm liking the result but i feel like it's making my hair little bit frizzy which when properly tamed looks like i got some volume in my hair. Will uplaod the final result soon
@@Atchuravi eagerly waiting
czcams.com/video/PTGa9lpN4MM/video.html
She is a doctor she is recommending the abc juice
@@Atchuravi hi, can you make this in english or hindi?
@@Atchuravi Akka unga first parlor experience video podunga...... About waxing haircut straighting hair spa.... Etc....
Tamil❤️What a beautiful language.. love your content and way of presentation dear..lots of love from kerala..❤️❤️
veryyyyyy muchhh honestt ! only one youtuber i have everr seeeennn .💯
Exactly correct madam, nan enna research panni paathano adha correct ah sollirukinga, superb mam
Sista am ur recent subscriber...watched all ur vdos..it's amazing...nd literally ur hair had grown a lot😘
Heyyy wt a girl u r.....nowadays im addicted on ur videos....such a honest CZcamsr❤❤❤❤❤❤❤❤Congrats akka...definitely u will get 10L subscribers ma
Very informative and romba clear ah benefit and side effects ellam Frank ah slureenga akka...keep rocking😍🤩
curry leaf with curd juice pathi koncham sollunga for hair growth. also pls sister postpartum hairfall and solution pathi oru video podunga thanks in advance sis. lots of love 😍
Yes it's TRUE as fruit juice contains fructose and not glucose. It canenter the metabolic pathway without the need of rate limiting enzyme ( phosphofructokinase 1 ) and is lipidogenic .
So causes increase in weight
Informative video dear.. I had a different perspective before watching this video ..
Hi I take ABC juice 5 days a week without sugar
Benefits: 1. Huge fibre content, helps me with constipation problem. 2. I get regular periods. But if I dont take this periods get delayed even upto 1 week. 3. I have clear and glowing skin . 4. It helps me control my hunger in the morning. 1 glass of ABC has 150 calories only. I take it in empty stomach, Half an hour after taking this juice I have protein rich breakfast. 5. I have lost lot of weight too. This juice gives the required nutrition for each day.
Really skin tone improve aacha?
Do you take it along with the pulp or just extract the juice out of it?
@@keerthivasan9807 yes, skin will have a glow, good color and a clear glass skin. Drink it at least for a month. You will not regret
@@aparnaiyer9115 either way is ok. Take it without straining one day, the next day strain it. Difference is - Straining would remove the fibre rich ingredients. That's why
@@sonashalini1282 thank you sister...and last doubt skin colour permanent ah change aaguma intha juice kudicha?
Ungalodiya Ovoru videolium unga effort Nala Theriuthu u r very genuine CZcamsr😘😘😘😘😘😘😘
🌹🌹Honest ah solringa thank u👍👍 archu . we expect this type honest experiments in future and waiting.....for your rice water result✌✌👍
Sema super food routine cute healthy tips archu nice plus point ninga தமிழ் ponnu super 😘👌😘👌🤗
A girl next door😍... lots of love❤️
Tq🎈
first tym ipdi oru video pakuren.. super explain panriga akka.. vera lev
Hai @archuravi If we daily consume the crryleaves buttermilk .. is it good for hairgrowth.. pls do a video about that..
Romba honest ah clear ah soldringa....,.......I love ur channel sista❤
Super dear.... Nice information 🙏🙏🙏apudiyeah empty stomach la na dailyum fenugreek saptra pathi podunga dear athula ethavathu side effects varumanu pls
Video parkurathuku munnadiye like potachu...definite ah unoda video nalla irukum ma ...super ah panura
Wooow super.... can u make a month CTM routine and see if there is any difference in skin
dear if you"re following a diet, and expecting results just in 1week. then its not your cup of tea. first of all ,have a consistancy atleast for 3 months. dont do silly things by uploading 1week challenge.
Correct👏
Superb akka... genuine result 😍keep going on..
U r very a genuine person .. Rare to see such ppls nowdays.. Keep rocking ma
Doubt ??? Black raisins or blue berry which one you consume as snack it's look like raisins .... And pls put a video about soaked black raisins good and bad things .
Hair nalla grow ayiruke... Lengthy n thickness of ur hair has improved ☺☺ .... Waiting fr end result 🤗
Unga dress collections ahh oru video pannuga sis...❤🤩
very good sis .elame fact ta soldriga .very good explanation .praticle la pesuriga.edu elarume follow panalam.unga skin nala glow ayiruku.hair la growth eruku .eda follow panuga apidiye.thank u for the explanation
One suggestion archu..ur recipes all where very gud..y don't u add ur cooking recipes also❤️❤️❤️
1 week doesn't show any change...follow it for at least 2 months ...you will have tremendous growth
Ena changes therium??
Rmba honest ah pesuringa akka......Ella videos laium......💖
Tqso much ☺️🎈
Intha video tha unga channel la first video va patha yesterday I like the way you spoke and the information you give with your heavy research such a genuine Content...I am so impressed and started watching all your videos.. you are definitely going to go higher hights...keep the good work..all the best too love ya ❤️💜
Ur are so genuine...etho ketanga solitanga nu Panama oru oru video kum avolo effort, research la panuringa...super akka... lots of love 💜🎈...
Very informative and lovely animations ☺️♥️
Even u can try ABC in alternate days with alternate juice like curry leave with one big piece of coconut and one ellakka with pana karkandu..i m doing this
Unga videos pakumbodhu..edho oru positive vibe and confidence kodukudu.......tq sis......keep going ❤❤❤❤❤
Na unga periya fan akiten sis...really ninga romba true va video upload panringa...very nice sis....good work too..CZcams ipolam varathey unga video pakkatha sis ...really nice wrk
Explained very well!!.. I became her true fan!😍🤗
🤗arunya 🎈
I really loved your conclusion and do accept it....thanks for sharing ❤❤❤❤❤and ur new attempt in doing animation is awesome..keep it up👍👍
Omg . I didn't expect ur comment mam😍 thanks a lot mam
@@Atchuravi i am a great fan of yours archu :)
. i enjoy watching your videos.
superb solution for me. romba days ah intha doubt enaku irunthathu ipo romba clear ah explain tnq my dear sister lots of love. keep going all the best dear😘
Gud information thank u sis, can u pls upload gud straightener in affordable pp.
Hey sissy ..u r the honest reviewer ....love u lots❤️
Such a honest person with honest reviews.... Neenga oru oru video edukura afforts semma... Worth of watching urr videos... congratulations u going to reach 50 k..
Tq sooomuch Sophia .yesh we are gng to reach 50 k very soon 😍🎈thnks for all the support
So sweet of u.... Odanae reply pannitinga 😍.. Idhey madhiri videos poodunga kandipa u deserve bcoz neenga avalo efforts pooduringa research panuradhuku ...sikirama 100 K family vandhurum.. Waiting for that moment 😍❤❤
@@Atchuravi hi even if u take yoghurt daily
It will put on weight rite
Heard that consume yogurt everyday can increase body weight since its from Dairy food. Amava?
I m ur new subscriber. Ur explanation is very good, easy understandable and genuine.
Great video. Thanks for your genuine feedback.. in most of the videos recently I heard about this carrot and beetroot juice and I was really worried that i have never done that though I was regularly taking in veggies and fruits but not as juice.. now I am happy for not trying it... Let's eat healthy and follow a diet that can be maintained regularly.. thanks again
Open pores and face aging pathi podunga sis....
U r unique archu..love u ma..continue ur good work👍👍👍
Brown rice sapudunga sister energy level vera level ah erukum..only 10 days la nalla changes theriyum..weight loss kooda konjam aagum
A cear explanation video sissy ... You are one of the true you tubers ! ATB for your future 😊
Hi Archu 😘...ipa unga skin Nalla irukku n hair Sema difference dear❤️❤️❤️...epavum Pola very useful info la🤞👌...keep going...
Add amla, chia seeds & ginger etc. Drink unfiltered or half filtered. Little difficulties in few days.
Very informative video 👌 you've made lot of research and shared useful info with us. Thanks for sharing.
Tq ☺️🎈
Sis vitamin e tablet intake pannalaama. Panna hair fall stop aaguma video podunga sis
Hi sis... Are you talking about the natural sugar in the fruit or the white sugar which we add for juice..?
Superb siisy...
Glycerin daily face ku apply panlama like moisture mathri I have dry skin
Ennaga sis ipdi unmaya irrukinga super nga unga life vera level la irrukum...
Enaku romba useful ah irrunthuchu...
Tnx for this vedio....
You have good hairstyle and u set it in a very good way....in this video specifically... could u explain abot the hairstyle ...in a video...and to say this i like your no foundation conceler eyeshadow makeup the one with black saree...that was impressive...
Hi akka gud mrg i am waiting for this vedio finally pottiga luv ❤😍 u loads akka
☺️🎈 hope u like it .
Akka unka hair really entha video LA romba healthy a volume a eruku and unka video ellame nanka edhirpakura mari very very useful a eruku
Really hats of u sis .... honest words Keep rocking .. surly u reach big stage soon sis .. congrats
Hair growth tips akka pls ❤️
Honest review 😇
Tq🎈
Really ur result s true vry honest youtuber...keep it up..ur msgs r vry useful
great out let. i will follow it. thankz for the video ma. i also felt the same what you felt when i followed paleo diet. but i reduced weight 5 kg in 30 days.
Mam Oru doubt beetroot juice weekly once kudigalamaa
Unga age 18 ahh sis... About la ipotha paatha... But nenga matured ahh pesurenga.. & antha animation wrk super.. athula archu intake panra maari super ahh Pani irunthenga.. simple ah neat ah present Pani irukenga.. keep it up sis
18(+4yrs ) nga ...22 yrs😅
@@Atchuravi 😂👍
Archu sis, i do see change in ur skin tone.... and animation work superb👌
So nice explanation dr . I was planing to intake at the same time i hv doubt wheather its healthy daily consuming of ABC juice . But now I'm clear thank yu baby ☺️😊😊😊😊😊
Hi ! Recently watched one of your videos and u r so good in explaining and yeah I liked that animation too😅All the best
Tq soo much☺️🎈
Sis can we drink juice everyday without adding any sugar
Yes u CRT limey drink without sugar
Soo Nicee dear👌👌ethunaalum theliva solringa 🙌
Akka best brand in face wash, moisturizer, sunscreen sollunga.
Hey Archu, firstly great work and well explained... This is my first video of yours, came up in search because of ABC of course. Since you are telling people in the comment section to read the article or research paper, I did go through the reasearch paper fully (not kidding I did read the whole paper). The sample taken for study is done not specifically to natural fruit juices or 100% fruit juices. As in- the fruit juice could be bought from out like coca cola or others. The conclusion also says "However, the existing evidence on 100% fruit juice intake and dental caries or tooth erosion are not conclusive." It only says it could cause problems.
Also I do feel for anything to have an affect on any organ or any part of body we need to have in huge quantity which is not the case with ABC. Also in your video itself it says in one article that drinking 1 serving a day did not affect/ cause hypertension or diabetes.
Also beta carotene needs to be more than 20mg like you have mentioned in you video to cause colourisation, which is like 4- 5 carrots per day. One carrot has 4mg.
Anyways, was a good read for me too and I will do more research on ABC. I definitely don't agree with you that ABC is outright bad for health. While I do agree with you that chewing/eating fruits is better than drinking juice ( juice does get absorbed by body faster), but juice without sugar it's not fully a bad option too. This is not criticism just a discussion with you.. Thanks and all the best for your you tube channel.
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Good job👏👏
Your reviews are really helpful for us. Thanks for giving honest review...loving it👍🏻
ரொம்ப cute ah எதார்த்தமா பேசுறீங்க.. seen போடாம பேசுறீங்க. இன்னும் நிறைய நல்ல videos போடுங்க. வாழ்த்துக்கள்.
Excellent job ... Really honest reviews
I am ur recent subscriber your videos are good and honest review
Keep going
Tq☺️🎈
You are so genuine.. Keep going akka❤️❤️
Tq so much ahona🎈
Honest review thankyou sister...... 😍
Hi da... Watching for the 1st time your video... Quiet impressive and good looking... Keep going...
Hai sis eppadi irukenga 🤔🤔
You're so cute today dear sis 💞💞
Thanks for sharing such a beautiful video sis 🙏🙏Animation work 👌🏻👌🏻
Hai nalarken .neenga nalarkingla ☺️🎈 tq so much mam 😍🎈
🥰😍Super akka such a amazing honest person keep rock akka❤️
As usual video semma... Archu akka love u loads❤❤❤
Good....job...🤗🤗😍😍👍👍Make a video on natural face for all skin types.
Entha treatment eduthalum oru mandal varaikum follow pananum 40days or 2 months within 1 week la entha results kedaikadhu
Too much of anything is not good for nothing
Have a limited food have a health deit
Follow your regular workout
Then you will become a healther person
If you skip anything then you will suffer
And congrats for your honest review
Super keep it up
Carry on
💯💯💯💯💯true wrds
Super akka..... You deserve this place and people ❤💯💥😉
Very good sister epadi ipadila yosichi thedi pudikiringa.... background parrot sound nalla iruku kekum pothu
I seriously feel you as eight wonder .... How honest you are Archu😘😘😘😘😘...luv from Mumbai 🥰🤗
Hi! Very useful one...and a different content as well in every video u have posted n mainly a trustworthy youtuber...u deserve more subscribers..my best wishes to u
Tq soo much ☺️🎈
Lip care and essential oil for face video upload panunga sis
Hey Archu kutty super da Chellam.... animation, presentation, information yellamae nalla iruku...plate la rice dhan romba kammiya iruku 😊😄... just kidding..... Keep rocking 🎈🎈🎈🎈🎈
Vitamin e capsules use Pani oru video podunga dr
May be a honest review.. thanks.. epome direct ah edutha dhan naladhu. Juice form la edhum eduka venam.. yes. Nanum indha challenge try pani epdi iruku nu comment panren ❤️😍
🤗🤗🤗🎈💯💯
Wow ! From Where you find these research papers??
Under eye cover panni daily lite make up epdi poduringa Solunga plz
Neenga apple ku thappa sonna percentage ah kuda edit panama potrukinga.. that shows your honesty.. it may be silly.. but u r true♥️♥️♥️keep rocking ♥️♥️♥️
Akka ponga Akka. yanakku l month Sama results .wait loss..no side effect .na eppa vitutten but nallathan irukku athe colour iruken
Clear explanation sis 😊 😊 😊 sis ungalakku curd pidikuma daily um curd saptringa very good nanum daily um curd sapduven