V TAPER WINGS WORKOUT | Lats, Back home workout | V taper body kaise banaye | HOME WORKOUT
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- čas přidán 16. 11. 2020
- आज के इस वीडियो में हम 5 ऐसी एक्सरसाइज के बारे में बात करेंगे जिसको आप घर पर ही करके और अपनी Lats मसल्स को मस्कुलर बना सकते हैं।
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#vtaper #workout - Jak na to + styl
Min 20 reps* 4 sets every exercise ( not take more rest)
1:15 Lats pull down
1:57 Towel row
2:32 Scruple pushups
3:16 mat pull over
4:12 line back extension
Great video it helped me a lot
Thnks a lot sir 🙏🙏
Thanks for this video.....👌👌
Excellent.
Its very awesome..... home workouts
Waight kidhar hai😂🤣
Nice shearing Thank you so much ❤️❤️❤️👍🔥🔥
Thanks bro ❤️❤️❤️
Thanku yatinder sir home exercise ki video keliye
Thanks 👍
Thankyou sir
Great video
Thanx bhai apne sahi jankari di
Thank you dada
Thanks bro 🤜
Thanks bhaai
Thank you sir aap ki videos dekh kr meri body ban gai
Superb sir
Thanks sir ❤❤❤❤🎉🎉🎉
Thanks bro best technique
Thank you
👍👍1 MILLION subscribers❤
बहुत अच्छा
It's very good exercise I see pump on the first day
Next level Bro 😍
Thank you so much 🤗
Mast video hay bahi
Thanks bro I love you
Thanks sir you are a great gym trainer
Mine 2 week daily excersise kari and how can i tell you my lats muscles mind blowing
Outstanding 😊😊😊😚😚❤❤
bhai udne lag gya hoga abhi toh 😁
@@-sanatanlogy2274 lol
Top chanale
First view too good bro👍❤️
Very nice
Fist coment and like and view
Excellent sir thank you so much
Hi bro GANDHI AND ME GANDHILE
Oohohee
Super sir
Super workout bro thank you bro.
Bro kesi body he ab tumhari
धन्यवाद मैं इसके लिए बहुत परेशान था 👌🙏🙏
Towel trian is realyy working guys.. try out.. thanks man
My first like
Thanks
It's good
Nice sirjii
nice work out ha ya
To whosoever is thinking it's gonna be easy doing these exercises , good luck yeh lagti easy hain get the right posture and the muscle mind connection to engage the proper muscle is a tough job but give it a try
You are correct my brother
Yes bro
I have them
Yes bro you are right who think these excersise is very easy i can do these excersise easily but if you don't focus on your muscles connection then these excersise is not work on you
Nice video
Its good broo
Back is my favourite exercise best this
Nice to meet you
Aisi hi video aur bnao jo ghar per jamfal ki tarah kar sakte hain ♥️e🚔🚔💯💯b
THANKS 🙏 SIR🚩♥JAI---श्री---RAM♥
Jabardast
Nice bro
I want to master my lats to do pull ups
Biceps imbalances ke liye ek video bana na
I love you bro
ѕιя υρρєя ¢нєѕт
Yes,it is rite.My hope v-taper body
Bro that's the need
Nice
Third viwer , and fourth liker.
Tankooo
Thanks bro
Thanks bawa 👍
Thx sir AAP ji ghar karna walo ek excercise main thi jaisa lagi
Ciex Pak kias Bina👍👍👍
Sir scapula wings ko fix Karne Ki video bana do please
Nich
First two se
Mast
Mst
Tangs av karunga💪
Chane khane ke fayde..bataye
Upper chest at home pe video bnaiye
Bhai weight gain pr video Bna easily ho begair protein powder k please help
Good workout
Bhai bicep bnane ki video bnao
Nyc
🥰🥰🥰👌👌👌💖💖🤗🤗🤗💯💯 nice video
Ok😊
It's so hard
Sure please make a video on how to make V shape six pack abs
Aisa hi bicep ki bhi video bando
Homemade dumbbells please video
Bro
Mera Left Lat , right Lat se bohat kam Hai
Please Kush tadika bataye Jisse
Right our left lats Borabar Ho
Cadio exercise next video please
Tenksa
Sir hum 1 Saath abs r v taper Ki exercise krsakte hain
I Agree 👍... Milte hai 1 month baad 🙌🏻
Result?
Update?
Ok👍👍👍👍👍
Mai hamesha aapki video dhekta hu aur wahi exercise krta hu Jo aap batae hai aur mere bhaut aachi body transformation hui hai
Minimum kaina days laga transformation process me
24 days
@@GeetakaGyaan700 Ok
I must workout regularly
@@SidharthMishra99 keep working
@@GeetakaGyaan700 Yes
Mai to ghar pr banaya hu bodi or jim jata hu to sb log bolte hai bhai tu kahi or bhi jim karta tha ❤❤❤
Hello Bhai man v Apke Jessa Ghar per body bna rha Hun aap ko mere se Jada experience ha Kya aap mujhe bta de ge ki ma thik kr rha Hun k nhi
Apke comment ka Intzaar kr rha Hun🙏youtube.com/@Saggi_0007?si=Bx0y47rT8j-ux55x
Hey, mine ye try kari abhi but iss se sara dard biceps mai hora hai
Muscle up per video banao pull up new version muscle up full body workout muscle up
Biceps ka bhe kise he send Karo na sir , please
Muscle gain krna h , under budget , plz help ...
Bhi me calesthenic workout karta hu CZcams apko pata hoga ki tenx channel hi
Can we take rest in 2 set
Third wali mai mere back mai jo upper hadi hai wo eak doosre se milti hai yaani takra rahi hai what should I do
Sir deit plan bata do 🥗🥗🥗🥗🥗🍳🍳🍳🍳
Just drink red bull, trust me it works😂