Doctors tips revealed to stop Acid Reflux.

Are you tired of that burning feeling after a meal? You're not alone! In this video, I'm diving into the world of acid reflux, also known as GERD or heartburn.
As a trusted British GP, I'm here to share all my best management tips and tricks, backed by solid medical evidence.
Whether you're struggling with occasional discomfort or seeking long-term solutions, this comprehensive guide has got you covered.
Join me as I debunk myths, offer practical advice, and empower you to take control of your digestive health!
Don't forget to leave your comments below, I love to read them and respond when I can.
#heartburn #heartburn #reflux #acidreflux
References & Useful Resources:
www.nhs.uk/conditions/heartbu...
patient.info/digestive-health...
gutscharity.org.uk/advice-and...
J Int Med Res. 2022 Mar; 50(3): 03000605221086457. Published online 2022 Mar 28. doi: 10.1177/03000605221086457
PMCID: PMC8966100PMID: 35343261
Antacids revisited: review on contemporary facts and relevance for self-management
Produced & published April 2024. Due for review April 2027.

[@stephenchurcher8885]

I have been on ppi.s over 20 years

[@DrSophieGP]

Might be the right thing for you, but perhaps speak to your doctor to check and see if it is possible to slowly wean off.

[@stephenchurcher8885]

@DrSophieGP I can not stop taking them I have a hiatal hernia and Barretts