The Only Shoulder Workout You Need To Watch | Yatinder Singh

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  • čas přidán 14. 06. 2024
  • In this video, I would be showing some great exercises which are specifically targeting shoulder/ deltoid muscles. I’ve shared some of my personal favorite exercises that you can include in your shoulder workout.
    Make sure to always start with warm up as I always mention. This reduces the chances of causing injury during the workout/ heavy lifting.
    0:00 Start
    0:27 Front lateral press
    2:28 Both arm side lateral raises
    3:50 Arnold Press
    5:20 Inclined side lateral
    6:49 Front cable raises
    8:07 Bend over real lateral
    9:56 standing barbell shrugs
    yatinder singh
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