The Only Shoulder Workout You Need To Watch | Yatinder Singh
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- čas přidán 14. 06. 2024
- In this video, I would be showing some great exercises which are specifically targeting shoulder/ deltoid muscles. I’ve shared some of my personal favorite exercises that you can include in your shoulder workout.
Make sure to always start with warm up as I always mention. This reduces the chances of causing injury during the workout/ heavy lifting.
0:00 Start
0:27 Front lateral press
2:28 Both arm side lateral raises
3:50 Arnold Press
5:20 Inclined side lateral
6:49 Front cable raises
8:07 Bend over real lateral
9:56 standing barbell shrugs
yatinder singh
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Tutorial video is back ❤
Ab like kare Bina mat jaana 👍
Yes or no ka answer bhi de dena jo maine video ke last mein pucha hein…
Love from Uttar Pradesh 💖
LOVE from Assam 💖
Yes
Itne saare exercises shoulder ke liye...😰
Yes
Yes aani chahiye pata nahi kiu jab bhi aapka video dekhta hu Dil say Khushi hoti hai BTW lot's of love and respect from my bottom of my heart yatinder sir ❤❤
❤❤❤
Thanks a lot for providing complete shoulder workout
1:20 Bar overhead
3:30 side lateral
4:00 Arnold press
6:00 front cable raise
8:15 bent over rear lateral
10:03 barbell shrugs
Yes, we need a new and energetic muscle-building series.
Thanks for the new video Sir... and Yes we all need a new muscle building series.
Yes of course... Love watching your videos bhaiya... A big motivation in my fitness journey
Wow..... U r such an wonderful coach.. U explained everything so smoothly... Please keep guiding us like this❤
Gurudev🙏 Performed this schedule today, amazing pump and feel like never before. Please guide with similar intense workout for all muscle groups. Lots of Thanks and Gratitude 👍❤🙏
YES
Thankyou so much sir ❤ I'll not only try for this workout but I'll add it in my schedule ❤
Yes 😊
Thanks for the valuable suggestions
Yes of course 💪thank you so much Sir.
Yes ane chaheye muscle building series se aur kuch naya sekhne KO milega. Love and respect sir ❤
Dil se thank you sir...one of the best fitness guru who is focusing on spreading true knowledge, with zero Hatters and ego...no show off, no faltu videos like "Thar 😊 and other car buying videos" just true sharing of fitness knowledge..that's the beauty of this channel ❤
We are always with you sir
Thank you coach
Thank you so much ❤
Yes make a muscle building series in which we can train our muscle twice a week ❤
Yess...I need too...
Plz make a muscle building series with double parts training in a week..
Front lateral press - 4 sets (15 - 12 - 10 - 8 )
Both arms Side lateral 3 sets ( 20 - 20 - 20)
One arm Arnold Press ( 12 - 10 - 12)
Incline Dumbell Side Lateral ( 20 - 20 )
Front Cable Raises ( 20 - 20)
Single Bent over rear lateral + both arms rear lateral
( 12 - 12 - 12)
Shrugs ( 15 - 12 - 12 - 12)
Courage and fun ❤🎉
Yes we definitely need a new series
Your great sir ❤thank you so much ❤
Yes. ..I am following
Thanks for this guidance
Yes We need a new and energetic muscle-building series sir 🙏
Thanks you sir ❤❤
Thank you bhaiya ❤❤❤ powerful video full motivation full training thank you
Yes Brother...
Love you...
Thanx for guidance guru g ❤
thank you sir
Yes we need new series
ThanQ sir aap bhuth aacha guide krte hoo .
Really super sir....TQ
Thank you very much for this video respected Sir 🙏…YES👍… waiting for New Muscle Building Series.💪
Thanks Yatinder sir 🙏🙏❤❤
Yes loved it yatin sir I'll definitely try this workout in my schedule
Yes we are waiting for series
Going to try this today
yesss new muscle building series
Yes We need more exercise sets for each part of the body
Yes muchi awaiting Indeed
it was helpful ❤
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Thanks
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Very knowledgeable and effective . Ur not only training ur educating us . Proud of u 😊
Yes sir
Much love ✌♠💪
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Yes aani chahiye sir ❤❤
Excellent sir 😃
I like this video you're all work out is very well
Love you yatinder bhai
excellent workout
yes sir we need a new muscle building series sir please and love you sir for sharing informative workout series in past
Yes sir definitely
Excelente rutina, maestro 🇦🇷❤
❤🎉
Yes n lots of love
Nice guidance Sir....
I am always watching your video boss I am your big fan thank you so very much you’re great information
Yes Sir please go-ahead😊
YES GURUJI ❤
Very Effective thnx sir jii
Yes....❤❤
Yes definitely.
Super ग्रेट sir
Yes sir bilkul banaiye ham intezar karte hain aap ke har video ka chahe koi bhi ho ❤
Good experience
Yes sir 🙏
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yes🙏
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Very good job sir ji ❤❤❤
Thank you bhaiya ❤❤ itna sab kuch bata ne ke liye thank you ❤❤
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Yes... Waiting for new bodybuilding series
Yes gurujii🙏
Yes ani hi chaiye sir, we all need it
yes!
Very nice sir❤❤
Yes new series pls
Yes❤
Yes bhaiya aani chahiye ........❣️🌼 lots of love and support
Yes sar
Yes sir 🙏🏻
Yes Ani chaiye sir ❤
Yess aapki hi video ka intezar rehta h
Yes. Bhai apki exercises bahut badhiya and apka samjhane ka Tarıka bahut hi lajawab hai
Yes , ❤
Best video❤❤❤
Yesss
Yess
Zaberdast work
yes bhai yes
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Yes ani chahiye. ❤👍
Yes aani chahiye👍