Weight Loss Journey: With Yoga & Diet | Fat to Fit | Fit Tak
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- čas přidán 23. 01. 2020
- How did she manage to lose 28 kgs of weight without going to the gym? Watch the video to find out.
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I m also eager to lose weight old suggest me with good tips
Mera Caesar huwa tha 8 month phele or mra tummy abbi v km nh hwa h tu kya me kr skti hu yuga plz reply.
Afreen Khan g ker sakti hen lekin bht asan sy pose tummy waly avoid karen upper body kr len legs waly kr len. Mery b 3 c section huey hen 6 months k baad main light poses kr leti thi.
Priya S koi khas tips nhi bs just avoid too much eating munching only 2 or 3 meals a day. I try intermittent fasting for one month and lose 6 kg and with 3 meals a day loses 5 kg so not a big difference. Sugar and junk just get rid for 6 months
You guys are making videos of people who got transformed by coaches of Fitter and then editing those videos and selling your products instead . Shame on you guys
Being a foodie when u go on diet, control your cravings and then the hard work to lose weight....Kudos to you, it's definitely not a easy journey
This is soo truuuu
कुछ भी हो जाए जब तक कोई बात आपको दिल पे नहीं लगती..... तब तक दुनिया की कोई भी motivation आपको किसी भी काम के लिए motivate नहीं कर सकती......... 🙏🏻
One thing I like about your journey you didn't go for gym and naturally you lose weight by just controlling diet. Madam ur expression were perfect specially ur smile in whole video.😊
Thankuuu 🙏🙂
Felt exactly The same
Weight lose ke liye call krai 6394383539
@@chetnamadaan8612 hey mam i am also trying to losing weight me too from punjabi family a teenager
Me to have lost weight without gym ...within 1 year...I was 103 kg now 51 kg...
Yes ,I did the same thing. I didn't go to gym and by controlling diet and home workout I lost 8 kgs in 3 months. My Dietion helped me a lot.
You are an inspiration to many people both male and female.
I have not tried yoga yet. I really really need to. Thank you for this motivational weight loss video.
Even i am the same kind just started wish me luck to ahead..
All the very best 😊
Wish you all the best 👍🏻@Asha Kumari
All the best
hello guys...mene mere channel pe weight loss karte samay ki kuch galtiya share ki he...plz ek bar jarur check karna...aur meri information acchi lagi to plz plz mere channel ko subscribe karna
Wish you best luck
Your weight loss story such a really inspired me... Your simplicity touch my heart...
Thankuuu so much 😊
@@chetnamadaan8612 wow yr ap cheat day krti the ya nhi
Very inspiring story
Hats off to you
Big salute to you dear.
I always see that the major hurdles in wt loss journey is people around u, just don't allow any 1 to interfere in ur plans.
Mam you journey was so inspirational to inspired to other
Great going! Stay blessed. 🎊
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The weight loss results described in testimonials or photos are not typical for every individual.
Always consult your physician or qualified health professional on any matters regarding your health or on any opinions expressed within this.
Very motivating vdo ,, please wish me luck for my weight loss journey, this vdo is about her weight loss n not her age so please people see positive side of it
Thanks 🙏
Good, very motivated
Always stay happy... Very proud of u u
Bhook lagne par green tea peenewale.. Tum sach mein mahaan ho... 😯
😜😜
😂😂
🤣🤣😂
😅😂😂😂
Majboori
Aww u r so harder worker I m proud of you 😊
Although there's not a lot of research showing that meditation directly helps you lose weight, meditation does help you become more aware of your thoughts and actions, including those that relate to food.
DEAR SISTER, GOD BLESS YOU. TRE MOTIVATION. THANKS
Good incentive.wt is nothing but overeating and no exercise.
Very motivating... I m also just like you... Har angle se.. Now thats my turn to loose weight.. Wish me best of luck
Best of luck dear
Kitna wt kam huwa aap ka
All the best girl..
@@edwardlawrence8448 3 kg
3 kg in how Many days
You are an inspiration for all of us🎉🎉
Thank you so much.... For give me a motivation
when i saw videos i get motivated..thn whn i see food i cant control myself...and aftr eating thn i again get myself motivated k ab nhi khaungi..but fir whi..yhi routin chl rha hai..
For the first time in fittak I have found some one who did not hit the gym.
I have also lost weight without gym that is about 5o kg ..I was 103 kg now 51 kg...within 1 year mother of 3 kids all cs
@@CatchlifewithYangkee
Plz guide me ......what u have follow
@@bappaaai2452 visit my channel...catch life with yangkee...n insta too...
@@bappaaai2452 k. ... welcome to my channel....n follow me in insta...n send me ur watsu no so that I can guide u...... weightloss without gym n pills
@@CatchlifewithYangkee please share your diet and exercise please please
Superb. Very inspirational
Wonderful. Well done to you. You are such a strong person and a lovely role model.
Jst love her dedication... I also need this kind of dedication for diet
hello mam...weight loss karte samay ki kuch galtiya mene mere channel pe share kiya he...plz check karna...and if you like the content plz subscribe my channel
Thank you for sharing....you are my inspiration
Very inspiring!
Very inspirational.
Weightloss is a journey in itself. Healthy habits and lifestyle can make you loose weight so easily. I took 2 week 1000 jump rope challenge just with a 15 min workout you can loose 2 to 3 kgs in month which is awesome 👌. Instead of just thinking we should be little active and we can loose weight slowly slowly.
Did u get the result for real ?
Felt super motivated and am definitely gonna loose weight now!! I also gained a lot of weight during this lockdown period! Today's 7th September,2020! My weight is 55kg! I'll come back after loosing weight!!
U really wanna loose weight 🤨🤨
Sis.... 55kgs is healthy...
You don't need to lose more weight. Just eat healthy and keep exercising regularly to stay fit.
Lol maybe she's short. I'm short and 55 . I'm overweight
This is very motivating
This was a great yoga session. Totally enjoyed doing it along with Planet Ayurveda diet, The trasformations from one pose to the next are beautiful.
I myself lost about 100 pounds!
It's always inspiring and makes me happy, to see people achieving success in their weight loss journey! 😀
Weight lose ke liye call krai 6394383539
How did u lose weight
Hi dear, can u share your diet workouts
Thank you so much dear.great inspiration to loose weight.
Very authentic one
Very nice.Keep control on your diet
I lost 3 kg within one month with diet n walking
Wah... Walking kitani der krti thi
@@NehaSingh-by7vt 5000 steps a day
Diet?
@@preetigeetvlogs5274 cut down ur sugar intake n refined oil
very nice! way to go!
You are my inspiration
Great going.
Keep it up
Struggle starts from 2:15
Great effort 👌👍
Great motivation
Motivational story.....❤wt loss to haojta he badme maintain rkahna is very important..
Super, congratulations
Well done, wish you all the best. I have struggled with weight all my life and have tried alot of things. Im in my 40s now and i feel im just too old to achieve my aspiration to lose weight to feel good and look good.
Yoga to reduce excess weight.
czcams.com/video/jZiLuqkKSV0/video.html
My mom is also 40 plus...n was 98 kg now 87 kg....I was 103 kg now 51 kg within 1 year...IAM a mother of 3 kids n all cs
Very inspiring mam
Superb.... Congratulations
mera wzan b ab in sha Allah 54 kg ho jana h
My weight is 76 kg and I want 52 guys plz wish me best of luck
Sme here
@@shadiwalimapk9389 sachi
Ashma, Mera bhi 75 kg h aur 55 chahti hu, ab apka weight kitna Kam hua, kuch batayen
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Pallavi Singh 9 kg lose Howa hai apka lose Howa?
Yes she totally changed, she was my class mate, good transformation Chetna
Very very nice control on yourself
Great achievement. Congratulations.You are able to motivate many.
Thankuuu 🙏
@@chetnamadaan8612 hlo mam pls app video dala kro motivation
Even i lost a lot of weight. I was 92, today i am 75 (literally today). I started in October 2019. I know i have to reduce another 10kg as per my height, but i am sure i will do it and reach there.
good
Kaise mujhe btao
Gargi Banerjee how did u do it?
How
Good
Bhai ka challenge humesha motivate karta hai even i lost so much weight when my brother teased me on weight now m married n always says to tease me but he never
Meri c section delivery hui he..6 month complete hua...mera weight bahut jyada he plz help me how to reduce weight ...
I used 1000 calorie diet and 45 minutes exercise...nd moringa tea in morning
These kind of vedio moyivate me...to keep going on my journey ....keep uploading
More power to you girl.....
Wow you did good job
Wow. ... motivating dear... keep rocking.👍👍👍
After 85 KGS we will loose hope good😛👍 positively u came up with great challenge
bahuut badhiya. aacha laga aap ka determination dekh kar.
Salute to u ma'am
Well done 👍👍👍
Congrats dear😊
I lost 8 kg wo bhi no exercise no working no teblet powder kuch bhi nhi simple home cook food I am very happy my wheat 65 but target 58
Awesome and amezing
Many congrats dear
Inspiration❤️
Thank you
You inspired me a lot sister i do it.
Wow you have motivated me somuch..
Congratulations
Thank u di
I feel happy for her
I am so inspired by women like her,I hope I will also loss weight like her
Aapka weight loss huaa
Congratulations mam...i just love your journey by heart....tonnes of blessings to you
Thanks a ton🙏
Fabulous journey
Really nice natural way always best
Amazing to see such a drastic weight loss with yoga and walk 👍🏻 #chitrakshiartstudio
Thanks
Yes Yes. Increíble! I enjoy the yoga very much all form all bout the mind. So I relax the mind listen to music that I like that pushes me to do my best and motivate. (21p, delta parole). Help me concentrate the most to get all out before session.
Wow i am also looking for such kind of motivation which do not tell to go gym. I hate gyming i also love to do yoga for losing weight and i also started walk. Thanks for retaining my faith in losing weight without gym.
If you want to lose weight then go through my CZcams channel you will definitely lose your weight with simple formula
So good 👏 😍
Amazing journey ma'am... my daughter Saipriya love you a lot... great going...
You are just awesome
I have lost 8 kg but now i want to maintain my weight hy switching from workout to yoga.
So please you suggest which channel you used to follow for yoga.. it's humble request.
Many of them are giving comments on her age people learn to talk positive about her hard work see how hard she hav work
So true
@@mahishaikh311 thank u to appreciate
Thankuuu 🙏😘
Perfect mam 👍
Very nice mam. Good motivation vedio.i will try. Thank u God bless you
Thankuuu so much 🙏😊
Yes it is possible to lost weight without gym ...was 103 kg now 51 kg within. Year during lockdown..mother of 3 kids all cs
Very GREAT. Even I wanna loose weight mam.
Inspired as you have done it naturally..
Yoga to reduce excess weight.
czcams.com/video/jZiLuqkKSV0/video.html
Most required and imp video in my life
Great journey girl👍🏻
You have done it!! Explained very well....
Motivating video.....👍🏻
Though i m against body shaming....but weight loss to stay fit and healthy is a must.....
Thankuuu
Motivating video
Proud of you💐