ಒಂದೇ ವಾರದಲ್ಲಿ 5 kg ತೂಕ ಕಡಿಮೆ ಅಗಬೇಕಾ! ಈ 4 ಸಲಹೆನಾ ಫಾಲೋ ಮಾಡಿ|Diet plan to loose 5 kg in a week|dietplan
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- čas přidán 26. 08. 2024
- ಒಂದೇ ವಾರದಲ್ಲಿ 5 kg ತೂಕ ಕಡಿಮೆ ಅಗಬೇಕಾ! ಈ 4 ಸಲಹೆನಾ ಫಾಲೋ ಮಾಡಿ|Diet plan to loose 5 kg in a week|dietplan
you can decrease your weight loss in 7 days with this cost effective and cheap remedy . This is 100% natural remedy.
weight loss drink /belly fat cutter drink
• ಈ ನೀರನ್ನು ಕುಡಿಯುವುದರಿಂ...
ದೇಹದ ತೂಕ ಕಡಿಮೆ ಮಾಡೋಕೆ ಒಂದು ದಿನದ ಸಿಂಪಲ್ ಡಯಟ್ ಪ್ಲಾನ್|Full Day Indian Simple Diet Plan for Weight Loss
• ದೇಹದ ತೂಕ ಕಡಿಮೆ ಮಾಡೋಕೆ ...
Oats recipes
• Oats Recipes |Healthy ...
Dry fruit barfi
• Dry fruit barfi |ಬೇಕರಿ...
1000 Calories Full Day Meal Plan | South Indian Diet Plan for Weight Loss |lose 10kg in 10 days
• 1000 Calories Full Day...
your queries
Diet plan to loose 5 kg in a week
Full day meal plan for Diet
weight loss recipe
weight loss 5 kg in a week
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It is very useful to me . ಇಷ್ಟು ಕರೆಕ್ಟಾಗಿ ಯಾರು ಡಯಟ್ ಪ್ಲಾನ್ ಹೇಳಿರಲಿಲ್ಲ. 🙏
Thanks, this encourages me to put more of alike stuff.. thank you
Hi mam I'm padma, Naanu ivattinda Wight loss madta iddini neevu heliruva diet plan chennagide, thanks mam 🤗
Pleasure is mine ma'am🙏🙏
Hdhd
Hi ... I lost 18kg in 3 months
@@nambikeidinimmaanu..1354 Hege mam weight lose madidu nivu help madi
@@nambikeidinimmaanu..1354 Hege mam weight lose madidu nivu help madi
Akka weight loss admele matte navu ella tinnoke shuru madidree matr weight gain agalwa pls akka heliii
Kandita aagute haganta nimage eastavad aahara tinodu bidodalla kadime quantity Alli tindare nadiyute
Aguthe
😮yy Yhhggvc. @@kavitha0526
B islamophobia.@@kavitha0526
Kanditha agutte bt jasti oil food and horgade food tinbedi 15-20 minutes work our maadi saaku
Thanks for the tips
Weight loss drink andrala yenadu yen use madidri
Super try madtini
Morning weight lose drink yav thara maadkolodu madam
Drinks to lose belly fat….eg, cinnamon water, cumin water, fennel water, ginger water, lemon water, green tea, Apple cider vinegar, cucumber mint detox water.…..etc.
Thanks Madam. But I dont think 5KG per week will be reduced by this.even 2 KG weight loss per week is a healthy weightloss.
Hi ... I lost 18kg in 3 months
@@nambikeidinimmaanu..1354 hhow
@@nambikeidinimmaanu..1354 share your plans
@@nambikeidinimmaanu..1354 18 kg how is it possible
Ege@@nambikeidinimmaanu..1354
Madam i am 56 years. Know I have Colstorl 247.wait 76 kg how to wait lose do it.
With lots of exercise and healthy food
Dr, healty drinks,, for weight loss
Weight loss admele Normal food tinnakke start madidre matte weight gain agutta Mam?
No, food control maadilla andhre weight gain agthira
ಇಷ್ಟ ಆಯಿತು ಮೇಡಂ 👍👍👌👌🤝🤝✋✋🌹🌹🌹🌹🌹🌹🌹🌹🌹
Thank you so much
Pleasure is mine
Hi maam wait lass drink ಏನು ant helele ಇಲ್ಲ nivu
Thank you for your information ❤️
Pleasure is mine
Yav tara protein drink kudibeku sis
Hi putti tumba channagide ❤
Very nice madam thank you.I am new subscriber
Welcome to our CZcams family 🙂
Thank you Madam .i will try it
Hi medam ನನ್ನ ಡೆಲಿವರಿ ಆಗಿ 4 years ಆಯ್ತು but mummy tomy ಆಗೆ ಇದೆ ಏನು ಮಾಡೋದು
Eat healthy food and exercise more ☺️
Thanku so much mam🥰🥰
My pleasure 😊
Hi mam i am having 4 months baby boy can i try this to weight loss
Yes you can , but avoid butter milk & cucumber ...
Very nice diet plan thanks for sharing
Pleasure is mine 🙏
Akka istunnu crct ag follow madudre nija sanna agtiva plz heli
Exercise jothe healthy food (no sugar , no oil items) thakondre 100% weight loss aguthe
Ondu vara dinalu idanne Use madabeka akka
Dina bere recipe use madi but method same irlli
Thank you so much madam
pleasure is mine 🙏
@@NAMASTEGRIHINI Mam love you
Green tea powder hege yalli purchase madodu
Grocery shop nalli
Madam as usual show me how to weight gain 5 kg within 1 week or a month
😀😀😀sure ma'am
Hi ... I gain 10kg in 3 months
@vivekvivi3105 keep patience go through good diet
Mam nange pcod idhe naanu tablets thagontha edhini
Dieat madudre yenu problem agalva
Yes , try madi ... Everyday manealli mado oota agirodrindha side effects irodhilla
@@NAMASTEGRIHINI thank you mam reply madidhakke
Hi ... I lost 18kg in 3 months
ನಿಮ್ಮ ನಿರೂಪಣಾ ಶೈಲಿ ಚೆನ್ನಾಗಿದೆ
ನಿಮ್ಮ ಕಮೆಂಟ್ಸ್ ಗೆ ಧನ್ಯವಾದಗಳು
Thanks sis nanu try madteni naale inda
Pleasure is mine 😍🤗😊
Hello
Hi ... I lost 18kg in 3 months
Tq
Pleasure is mine
45age ಆಗಿರೋರು ಇದೆ ಟ್ರೈ ಮಾಡಬಹುದಾ
ಖಂಡಿತವಾಗಿಯೂ ಟ್ರೈ ಮಾಡಬಹುದು
Hello feeding motherge yav tara deit thorsi
Sure
Pragnant womens ee diet plan try madbahuda madam
No mam , pregnancy alli heavy healthy food thakolbeku
Yen soup adu
Sweet corn soup
It's very nice
Thank you
Informative video👍
I'm your new subscriber
Weight loose drink yavadu ale
Drinks to lose belly fat….eg, cinnamon water, cumin water, fennel water, ginger water, lemon water, green tea, Apple cider vinegar, cucumber mint detox water.…..etc.
k mam nanu evatinda shuru madtini estu kadime agidini anta eltini
Eshtu kammi agidera sister try madidra
hi sis eshtu kadime agidira
Mam nan diat exacise madi 15 aythu adre nan wight jasti agide pls reply
Proper diet plan jothe exercise madi Chandana ... kandithavagi weight loss agthiya
Summer diet plan thorisbodha
Hi ... I lost 18kg in 3 months
@@nambikeidinimmaanu..1354 R u tried this remedy
Can we drink ragi Gage
Ma'am are you asking about 'Ragi Ganjji' ... Yes please, you can have it
Akka periods time lu exersise madabahuda
Yes, simple exercises or walking ಮಾಡಬಹುದು
Weight loss drink yavdu mam
Nan channel nalli already Weight loss drinks thorsidini , check madi
Hi ... I lost 18kg in 3 months
nan maguvige 3 mont baby aytu. nanu e tips folw madbahuda
Yes you can
Hotte bojju hege madime madodu heli pls
Sure
Am diabetic. Can I follow this diet
Yes , you can
Hi ... I lost 18kg in 3 months
Good
Hi, can u share the soup recipe
Sure 😊
👌👌👌👌tricks sistr ...am ur new subscriber 😍😘
Thank you dear😘😘
Weight loss water yavdu mam
Detox water
Hii.. night ge ragi dose jolada dose tharkari palyada jothe thinboda 1.....
Yes you can , but dose size chikkadagirali jothe ge palya 1/2 cup thakoli
Super tips tanks sister
Pleasure is mine
Tq mam
Pleasure is mine
Thank u
Pleasure is mine
Mam skipping adidre weight loss agutha plz reaply
Yes , skipping rope is the best cardio exercise as it reduce belly fat
Tq soooo much mam
Hi ... I lost 18kg in 3 months
@@nambikeidinimmaanu..1354 how u lost
supar .
Thank you
Hi
Nijvaglu work agutha akka
Yes...
@@NAMASTEGRIHINI protin drink yavadu tagotira heli
Akka amazing👍😍🤩
Thank you😊
Super Dait plan madam
Thank you
Hi ... I lost 18kg in 3 months
👍.. I'm ur new subscriber
Thank you for joining our family 🙏
Daily estu min skipping madbeku mam
Everyday 45 mins workout madbeku , so neevu time set madkoli
Hi ... I lost 18kg in 3 months
After delivery madbhahuda
After delivery 6 months adhmele madbhahudu
Hi ... I lost 18kg in 3 months
nice
Thank you
Hi ... I lost 18kg in 3 months
Night ge maggi thinboda
Junk food may please be avoided , preferably at nights
Pregnancy ge try madoru edhna madbahuda
Swalpa diet plan nalli change madkoli
@@NAMASTEGRIHINI sari aythu
Akka Nanu ege 25 akka 56.6 idini akka hotte bojju jasti ide akka
Proper diet jothe swalpa physical exercise madi bega sanna agthira
Weight loss drink maneyalli hege maduvudu antha thilisi medam please
Drinks to lose belly fat….eg, cinnamon water, cumin water, fennel water, ginger water, lemon water, green tea, Apple cider vinegar, cucumber mint detox water.…..etc.
Hi can we store that beetroot doug in fridge
Yes Bhuvana, you can
Nice
Thank you so much
Weight loss drink andre yenu
Drinks to lose belly fat….eg, cinnamon water, cumin water, fennel water, ginger water, lemon water, green tea, Apple cider vinegar, cucumber mint detox water.…..etc.
@@NAMASTEGRIHINI thank u mam
Nang 1 year papu ide nan e dait madbeka
Yes , you can
Middle alli fruits yenu thinbardha
Thinabahudhu , seasonal fruit thakoli
@@NAMASTEGRIHINI mrng yedh thakshanane hungry agutthe yen maadodhu
Nenasidha badami thinni jothege 1 glass luke warm water kudiri
ಸೂಪರ್ ಆಗಿದೆ ಅಕ್ಕ ನನಗೆ ಎಷ್ಟೊಂದು ಮಾಹಿತಿ ನೀಡಿ
ಧನ್ಯವಾದಗಳು 🙏
Hi sister nange thyroid edy so thumb hair control Agttilla thumbny hair udrtty plz help me davanagere kavitha Manju 🙏🏼😭
Sure
Hai sis thyroid normal aytha kavitha kavi
Hi ... I lost 18kg in 3 months
New subscriber.
Thank you so much 🙏
Hai
ಇವರ್ ಗುಡ್ ನೇಮ್ ಮೇಡಂ ಪ್ಲೀಸ್
Green tea powder amount estu mam adu
Hi ... I lost 18kg in 3 months
@@nambikeidinimmaanu..1354 How
Tell dite for working women...,
Sure ma'am
Madam , 13 year girl koda madubvudh please , heli
Yes , madabhahudhu nan heliro diet plan nalli healthy recipes thorsidini . So side effects irodilla try madi
@@NAMASTEGRIHINI Thank you Madam
Tell dite for working women please
Sure 😊
After delivery adhmele madbadudaa..papu ge feeding madusta edini
Yes you can .... Please avoid Cucumber and buttermilk.
Nice..👍
Thank you
Mam c section agiruvavaru madboda
Yes ma'am ,you can
Hi ... I lost 18kg in 3 months
ಗುಡ್ ಮೆಸ್ಸೇಜ್ ಮೇಡಂ
Thyroid iroru try madbowda
Yes , you can
Hi ... I lost 18kg in 3 months
Best
Thank you
Madam diet plan alli fruits tinna bahuda?
Yes, seasonal fruits tinni
👍😊
Akka mornig oets thinboda
Yes, oats is a great breakfast option
Tqu 🥀
Walking made yoga nu madbeka akkaya
Weight gain bagge torsi
Sure 😊
Mam weight gain ge tips helli
Will upload soon
Madam bachelors heg diet madodu thilsi
Sure 😊
🎉
❤❤
Rice tunlebrda mam
Yes , you can but small quantity