I am 190 I always been 145 my whole life at one point lower than that I've gained over 50 lbs in the last 4 years and now that I am engaged I am wanting more to be healthy again. czcams.com/users/postUgkx5VQ5nUzHu6i0O5_u7ipyLnCz0lbsSvr0 I am not fat but I am thick and have muscle. I am very close to how you were but a lil smaller but I am so sick people making comments to me like I'm huge or like you said having shorts that used to be so cute on me and now I can't even find a pair to fit me. I used to love shopping now I don't even want to go to the store and if I do I pick the biggest size don't even try it on and deal with it. I went from size 5 to size idk because I don't even want to know the real number. I hate looking at pics of myself now or me before. Thank you for your video it's time to make a change.
Amazing edits, Zac. The clothes haul was so well done. Definitely see all the work you put in there. Your videos are always informative and positive! I really appreciate them.
wtf after the drone shot you've continue on that corridor (to the studio), so cool transition! ... and this is "just" a youtube video! This is effort and quality guys, respect! :D Love the editing too, professional!
I love your videos so much, the way you edit them it's surreal so creative!!! Watching this just made my day! So much fun, in love with the "perna's duo" hahaha!!💪🏾🔥❤️
Hey Zac! I've seen your poached eggs in almost every video now :D It would be really cool if you would include how you make them and what tipps you have to get them right every single time in one of your next videos so I can make them at home myself! :D Great video as always btw!
Hey zac. Tried your pride and really liked it. Will be back for more. You have such a great relationship with your bru. You two crack me up. 😎💪☕️ fun in the sun in San Diego
![I Tried Andrew Huberman's Morning Routine - [30 Days + Blood Tests]](http://i.ytimg.com/vi/roK4g1e28mM/mqdefault.jpg)
Coming home from a bad day at work, only to be welcomed with another Zac Perna vid to turn it around. Mint!
love this
I am 190 I always been 145 my whole life at one point lower than that I've gained over 50 lbs in the last 4 years and now that I am engaged I am wanting more to be healthy again. czcams.com/users/postUgkx5VQ5nUzHu6i0O5_u7ipyLnCz0lbsSvr0 I am not fat but I am thick and have muscle. I am very close to how you were but a lil smaller but I am so sick people making comments to me like I'm huge or like you said having shorts that used to be so cute on me and now I can't even find a pair to fit me. I used to love shopping now I don't even want to go to the store and if I do I pick the biggest size don't even try it on and deal with it. I went from size 5 to size idk because I don't even want to know the real number. I hate looking at pics of myself now or me before. Thank you for your video it's time to make a change.
I don't know what better... Zac's physique or the cinematics of his video work
LEGEND!
The whole gymshark editing shoud be their advert, that was actually so f*cking siccccck!!
Haha Thanks Man!
quality of these vids getting better and better 🔥
thankyou bro! trying!
This is unreal how you’re not the most subscribed fitnesstuber.. love it man 😂
Hahaha appreciate you bro
So we all noticed zacs mum wearing his new merch!!!!!💚
No one:
Zac: talking about cutting for a photoshoot
Me: Aw, look how cute Bear is on his screensaver
HAHA!
Made me look! 🤭😅
Your mum’s cantonese is 10/10 for effort. So proud that an aussie is cultured
I clicked on this so fast😂
Great editing Zac 🤓
I really appreciate that thankyou!
Transitions are so clean
The level of editing in this is absolutely amazing! Especially when your Dad was making the chicken salad meal, INSANE!
Haha thankyou!! Took me a bit 😆
That edit was 🔥
Zack the type of guy who makes movies during the weekend
😂😂
Love the Video editing style so much. Thanks for everything you do for all of us!!!
so great to hear thankyou!!
Quality of the video is insane!!! 👀👀👀👍🏻👍🏻👍🏻👍🏻👍🏻🔥🔥🔥🔥🔥
Thankyou!
Every time I remember he has a business degree everything makes sense. (In a good way)
I love that Zac Perna hoodie your mom is rocking
Old merch!
Loved the whole Gymshark segment with the transitions! 10/10 for effort xD
Ok thats it. My dream physique is to look like Zac in this video. What a beast!
You totally need to do a cooking channel, your food always looks amazing. 🙌🏼
Best screen saver ever
Pride is the drink of summer 2021 🙌🏼🔥
First thing in my holiday suitcase
amen!
Surely you're bringing out an underwear line called Zac's Dacks. That's my guess
im dead haha
I really appreciate the creativity and thought out into the video. This is fun to watch :)
His laugh/ smile is infectious 🤍
😭🙏🏽
LMAOOOOOO the super bad line, I laughed too hard when I heard it but once the scene came on I fucking couldn’t breathe 😂
MasterChef Australia take notes on how to make cooking interesting!
This guy is just a legend.
Making the complex seem simple.
Hes a decent bloke, and he cooks at a higher than normal fitness industry standard, yeah, sure. But, masterchef? You're over exaggerating...
You're right, he's better then MasterChef!
I love how Zac subtly edits in an explanation behind the inside jokes
Bro these video edits are awsome.
Them quick change transitions *chefs kiss
The quality of your videos is undeniable! Keep it up!!!
Could you do an in depth video on how to make poached eggs 🥚??
If so thanks. 😅
your videos are getting so addictive!!
Everytime zac perna's video come, camera lens be like:- ah shit here we go again ....
No idea how you aren’t the highest subbed in the fitness community. Great vid once again
Haha thankyou bro
Yes Zac! Your editing abilities are honestly NEXT level - I absolutely love it and is so unique. Thanks for another awesome video
Thankyou 😭
I can’t unsee big scrappy-doo when Joel does the JK Simmons impression
😂😂😂
I watch a lot of youtube videos. Yours are by far the most creative and the best quality. I loved that nighttime drone shot too. Ohh yeahhh!!
Not just the quality getting better but the camera angles are on point 🔥🔥💯.
Hopefully you get more views and subscribers cause the creativity is on point! 👍
Amazing edits, Zac. The clothes haul was so well done. Definitely see all the work you put in there.
Your videos are always informative and positive! I really appreciate them.
the cos lettuce HAHAHA dead
Yes to the salad bowl the size of your head 👏🏼🥗
This vid was so aesthetically pleasing to watch, you’re killing it with the transitions
Zac, your edits are freaking sick!! Love the creativity in this video!!
Terrific video Zac. Funny AF. Your brother is hilarious. Good luck with the brand launch.
Always loving the content Zac!! I have learnt so much from you legend🔥
Thanks Man! 💪🏼
wtf after the drone shot you've continue on that corridor (to the studio), so cool transition! ... and this is "just" a youtube video! This is effort and quality guys, respect! :D Love the editing too, professional!
Thankyou very much !
Here for it 👏🏼👀👀
🤯🤯 editing and creativity is next level!
Hey Zac,
Please make more funny video like your spiderman and batman videos.
Big fan of your cooking videos 👍
Sure!
It's like watching a movie 🍿 you're getting always better! Love the content and your personality 🙂
Appreciate everything you do brother! Can't wait to see what you and Joel are building!!
It’s been a long day but had fun watching you 🤍, ily from Egypt 🇪🇬💚💜
Gran video Zac!
Seeing the notification of a new video made my Monday 10 times better 🎉
Thankyou!!
Zac seems like the nicest guy ever
The Titan chair is so comfortable that's the one I have
Love it
My Monday motivation 💪🏽
This video really helps alot much love
I think I need to do a I ate like Zac Perna for a day 😍 but this editing is too good, even the intro is great with oxyshred haha
video editing is lit! 14.34-14.43
Thankyou!!
Appreciate this video mate, great video mate keep it up always love the content 👊💪.
I love this style video. Great recipes and amazing editing.
For those not in Melbourne, it's bloody freezing so you are very brave going into that pool!
Thankyou
I love your videos so much, the way you edit them it's surreal so creative!!! Watching this just made my day! So much fun, in love with the "perna's duo" hahaha!!💪🏾🔥❤️
WoW! One of the best editors out there!!!
Thankyou!
My man always has food that looks on point
Your mom’s cantonese pronunciation is actually spot on 🤣
Love ur videos bro .. always top notch
thanks legend! Much appreciated! 🙏🏽
Nothing like an incredible Zac cutting video to make melb lockdown easier, wonder if mount martha is considered regional?..
Random fan theory: Perna doesn’t get sick. Ever.
2:35 ahaha that is exactly me
the cinematography skills in this!!
Hey Zac! I've seen your poached eggs in almost every video now :D It would be really cool if you would include how you make them and what tipps you have to get them right every single time in one of your next videos so I can make them at home myself! :D Great video as always btw!
Best video notification ever..😍😍❤️
Booyyy the effort that goes in this videos for editing is unreaaaal! I really enjoy watching your vids, its like a movie I swear
Thank you so much!!
Edits are immaculate. Food plan is perfect. Content is Phenomenal.
Inspirational bro. Btw you look absolutely insane 12:29🔥🔥🔥
You look amazing in all the new Gymshark clothes! Dope arm workout too btw💪🔥 can’t wait to hear about your secret project!
Thank you!!
What else to watch after the gym and before bed than a Zac watching another Zacs vid ahahahahaha
Look forward to the next one
This was mad entertaining man keep em coming
Lovin the vids man Zac keep it goin 🔥🔥💯❤️. Your a huge motivation when it comes 2 fitness.
The editing was real good this video!
Mom rockin a ZP hoodie!!!!?????
Gymshark haul was banging🔥
Man i neeeed this. Wantes spice up my fatloss. Love from Nz zac😍
Bear in the wallpaper what a cutie ❤❤
Hey zac. Tried your pride and really liked it. Will be back for more. You have such a great relationship with your bru. You two crack me up.
😎💪☕️ fun in the sun in San Diego
Amazing like always
Now you made me want avocado toast haha
Editing skills are next level. 👌
Already know its gonna be a banger 🔥
I might try what you do cause it looks like u make it enjoyable and I recon I could do it cause it’s not very time consuming
Class video Zac great content man
Sitting watching this whilst eating a meal from your 12-week challenge aaannnddd suddenly i feel like ive been eating wrong this entire time :P
😂😂 no way. Like I said do not copy this. My ‘metabolism’ is adjusted to lower cals and I’m decreasing further
More cals the better
@@zeepee4 Without a doubt mate!! more the creativity of the meals. my boring ass has been using basic salt to season my foods!!
The dog medicine is from Run 😂
Yesss hahahaha
Love the desktop wallpaper 🐻
So happy you use kewpie mayo as dressing. I put it on just about everything
Same hAha
The *JK Simmons call* is just amazing 😂😂😂