Full Day Of Eating | 4990 Calorie Off Season Pro Bodybuilding Diet | Kerrith Bajjo
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- čas přidán 1. 02. 2024
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Music:
Aves - Turn It Up
Anthony Vega - Cuban Vibes
Ikoliks - The Street Beat
Captain Joz - Lets Get It - Sport
His dog eats better than I do.
Yea his dog 🐕 eating 🍽️ like a boss 😂😂😂😂
@@icemikedripn3191lol oio
I like his approach, not eating huge amounts and enjoying the food. Plus the care he shows to the puppy is great
That dog eats gooood
Yep
Good doggo needs to be taken care of with lots of good food and love!
My opinion is that he give to much attention to the dog. In the end their ancestors were literally savage hunters not baby kids
He's behaving while on camera. You saw what he did at the Chipotle.
Bro, he sat and ate both of those burritos after 2 meals already im thoroughly in awe😂
"Why to feel like shit when i don't need to" good motto to have when it comes to food 💯
For real .
“We cooking Michael Jordan chicken in my kitchen” 🤣
😂
Great to see you feeding your dog such a healthy diet. They deserve it.
Dog eats better than him
This guy is a class act! Well done Kerrith.
Eating is more difficult than working out.
Great video love him! Not sure about being worried about over indulging on an extra 2oz tuna after tucking away 2k calories in the last meal alone. Would love to see more of him
He's 100% correct, frozen green beans, peas, spinach, okra are better than fresh. Unless, of course, you have a local street market that sells these when it's their season but for most of the year, frozen is better. When it comes to condiments, I never was a fan of ketchup, yet I decided to give Heinz unsweetened ketchup a go. One that I like a lot is Frank's red-hot sauce.
I love franks as well. There is also a buffalo sauce by primal kitchen I love now with chicken
@@muscleandstrengthThanks. Gotta try it
I like this guy. Straight to business no bullshit! And I respect that he feeds his dog actual food!
That 1 tsp peanut butter (at 1:19)...looking real 4TBSP ish 😆🤣...That's my kind of approximates too 🤣
lmaooo same
Cut the b/s what juice u taking ?
😂
Offseason? GEEZ!!! I would have been good after meal 2 lol. And I would have fell asleep in the restaurant eating those burritos lol
I don’t know why I love these “day of eating” videos. Please keep them coming and like when you include their workout also. I’d watch these videos everyday
I like this guy. Last one I watched the guy weighed out everything to the nearest millionth of a gram.
Should’ve shown the dog eating. Mine get raw food as well. It’s great to see how much they enjoy it.
a very solid dude, I do enjoy seeing what these pros are eating.. motivation!
Glad you enjoyed it!!
I’m with you big homie all my fruit and vegetables are frozen, don’t eat much vegetables but when I do I buy frozen they both last longer
Thanks to this channel and all these great bodybuilders with their eating habits, I have already lost 50lbs in about 4 months
Great video. Do more with him. Well spoken and solid full day of eating 💪🏼🤘🏼
You the man... just made run in the kitchen and wanna cook my next weeks meals. !!! ❤👊
Amazing full day of eating! I love kerrith demeanor as he explains all his food choices! Man loves his green beans. Thanks for the education on frozen vegetables.. although I think his dog eats better than him😁 again, I loved this episode. Let's keep these videos rollin!
Glad you liked this episode dude have an awesome week!
@@muscleandstrength you as well. 🤜🤛💪
Je regarde vos vidéos en mangeant, ça me motive pour finir mon assiette😅 bonne appétit !
😀
Like this guys vibe. Seems super chill
Thanks for sharing bro👍🏽
Thanks for sharing. Very inspiring 🤙🏽
This dude seems cool af, keep it up 💪🏼💯
I’m officially a fan now, I like this guy.
Damn. That dog eats good. (Awesome FDOE y'all)
Great workout exercise bro
Dog over there making some serious off season gains 💪🐶
Here tuned in from Barbados🇧🇧
you're 100% right about the frozen vegetables....great tip!👍
Always a good reminder to always heat up food on glasses container not plastic containers 😬
Props to you and your dog. Can tell a lot about a person by how they treat the animals in their life.
God damn his dogs diet is amazing compared to mine hahHab. Love that you treat your dog so good and feed him like you feed yourself! Good shit homie love it
Unit and humble
Legendary videos 👑👑👑
Wow 💪🏽💪🏽💪🏽 im going reach that physique one day lol. I just gotta keep grinding. Love muscle n strength.
Persistence will get you all that you want. Set a goal and back down from nothing! 🦾🦾
I like how Body Builders are now showing us their diet. The kitchen is more important than the gym.
😢😢😢😢😢❤
Such a cool guy. Also soundtrack is again is amazing.
Glad you liked this episode and the music!!
Great content
“It’s getting later in the day so we will dial back the carbs a bit”
*Proceeds to only have 35g of carbs meal 2 as a post workout and then slams 125g of carbs as meal 6 right before bed
May need to switch those meals around 😂
Lmao
In the off-season I do as I feel. That one meal where I scaled back a little bit and I was a little more full than I would like to be. I had to let digestion occur to make room for that last meal. 😂
That is a lot of grub.
Now think Brian Shaw eat and eats more than twice that!
All These blokes are machines!!!
👍
This is what we mean by Strong Island.
Nice timing, I've just sat down with my meal to watch some full day of eating videos.
Hope you enjoy!
@@muscleandstrength A lot! :)
Simple and effective
Rice cooker and instapot for my ground beef/turkey
When’s his dog competing?
Bro you make me remind to my idol George petterson..rip George.
This athlete is so underated 😅 he has a Greek god physique
Humbled brother thank you
He will never be a champion without them rice krispies in the morning.
Idk why but the jump from “if it isn’t ground beef then it’s probably swordfish” had me in tears 😂
Its like your whole personality is based off how much food you eat a day. Theres more to life than the gym or calories
Seems like a nice guy
" Pause " , you welcome mate 😂
Full stop 😂
Cook, workout and sleep. Then REPEAT, seems like a full time job!
Dmx if he worked out and spoke eloquently
I got the same exact pack of tuna steaks and had some last night. Firrrre🔥
The doggie is eating good 😂
For real lmao
@@muscleandstrength 😂
Must be the happiest dog alive with that kind of a meal
Only thing that bothers me about prepping my foods like chicken and beef in particular is how long to re heat it for in the microwave especially due to making sure it’s safe to eat - any advice would be great thanks ?
As far as chicken goes, make sure that's cooked to temperature. Beef when it's ground I like to make sure it's cooked all the way through. Just because it's a combination of cows that they use to make the finished product, but if it's a lean steak I try to cook it to a medium temperature. That way if I need to reheat it it doesn't dry out. It works for me. Try it. Maybe it works out for you too. 🦾🦾
My biggest take away from this video; Fish has incredible amounts of protein! Amazing
I don’t have ten minutes to prep my food.
Im sure you have more then 2 hrs to be here on Yt 😅
@@oscargutierrez8897 I’m just a rebel with a semi cause. He said “Don’t tell me you don’t have ten minutes”, so I told him lol.
@@RagingBullNuts 😂😂
@@RagingBullNuts lmaoooo love this haha
Should have pulled out then
Did this man just add Teriyaki sauce to rice? I never knew that was a thing.
Hey man not sure if you will see this question. But anyway , Do you ever pay attention to gut health and or digestion? Like with an increase in red meat would you use apple cider vinegar to help to digest it type thing ? And for gut health pre and pro biotic? Would be interested to hear your thoughts , if any. Thanks for any response man.
lots of greek yogurt
Bison yes.....I eat that too.
Kerrith,one day,one day brother,you are on,matter of time.
But you have to eat much more ground beef than chicken for prot or am i wrong?
Cool dude, i like his prepping approach, nothing crazy, just simple. 👍🏼
yoooo I got that same stove lol
That's the original way of cooking rice. Growing up hispanic that's how you do it
only way you can get fresher than frozen people is if you grow it your self and harvest it that same day to use it. people are just lazy to research theyll spend on their phone texting all day but not take the time to research.
This is true lol
I know and hear, "you have to eat big to get big", but that 299 carb burrito meal?? OMG!!
Reminds me of Dexter Jackson
And here I am eating 500 grams of cooked rice and 300g salmon fillet in one meal and stuck at 140lbs 😀
What’s the rest of your diet like?
What are your other 5 meals like?
Uncle Ben’s is quick and tastes really good for a quick carb source. Glad seeing somebody use it, but nothing beats fresh rice. Great vid!
Bajjo is coming this year
LFG!
I don't know how i feel about his rice making technique.
Hahahaa it’s definitely not something I’d do properly. 100% would go under or over with water 😊
It got the job done though. 😂😂
So meal 3 was 97g of protein? Is that not like way way overkill and a waste? I thought 40-50 was like max max
Meal 3 was a pretty huge refeed- it’s not part of the daily diet but it was part of the food eaten on the shoot day so we included it 😊
Still cracks me up that there is people that criticize these guys for the foods they pick 😂😂 they do this for a living stop acting like you know 😂
My mans answers his own questions, love it. 😂😂😂
Ill never get how some can go to the gym right after a meal.
He had a good amount of time to digest that one I feel
The ride there will let you digest depending on what you eat.
I hear ya but its still there an hour later. I cant, I can only take pre and some Gatorade and im "into" liftin you may say but even at the gym other guys sometimes often regret it - but ya may be right about what they eat of course.
❤
I like this guy
im 131lbs and git the gym 4 times a week. Im looking to get to 145. my calorie intake is 3,000 a day. i could probably do 3,500 but id be hard.
I went to sleep woke up went to store came back and he still eating 😲
Nice
They should've showed the macros on the dogs meal lmao
Teddie is the GOAT peanut butter.
Definitely. 👍
Canned green beans with salt and pepper for the win.
His fuckin’ arms are HUGE. Shit…
G Hugh’s is the 💣
Crazy food bill 💰
Having 10mins to prep your food keeping you big as hell
Consistency over everything.
I thought youre also gonna show macros of the dog food
lol I wish we did lol
Frozen all day
Bro, you know you can scoop out the rice from one bowl to the other if you want it more even, right? Like, just checking!? 😅
He should switch to open dude has a sick physic
I've always eaten frozen vegetables, they're just fine and I totally agree with him
Reminds me of Michael Clark Duncan....