6 Activate Exercises to Build Massive 3D Shoulders

6 Activate Exercises to Build Massive 3D Shoulders
00:00 Barbell Shoulder Press (Ex 1)
00:35 Dumbbell Front Raise (Ex 2)
01:06 Barbell Upright Row (Ex 3)
01:38 Dumbbell Lateral Raise (Ex 4)
02:09 Standing Cable Rope Face Pull (Ex 5)
02:41 Cable Shrug (Ex 6)
#shoulderworkout #shoulderexercises #gymbodymotivation

[@gymbody]

Chest Workout: bit.ly/3vO7PRX
Back Workout: bit.ly/48OIFkX
Shoulder Workout: bit.ly/3OjwTXl
Full Arms Workout: bit.ly/4987R5D
Bicep Workout: bit.ly/3vKrqlY
Tricep Workout: bit.ly/3S3NNvF
Leg Workout: bit.ly/48PcCB9
Forearm Workout: bit.ly/49c1gXZ
Trap Workout: bit.ly/48KHsv1
Upper Body Workout: bit.ly/48EYjiq

[@peterbentley3959]

Brilliant video will play it through when training in my lock up blessings 🙏

[@gymbody]

❤❤❤

[@MarkRaynor-nw7sd]

Top notch boulders information 💪💪

[@gymbody]

Welcome, we are happy to have you here.

[@MegaTruthseekers]

Face-pull: UNDER-HAND grip - thumbs lead, keep elbows low.

[@gymbody]

Thank you for taking the time to comment

[@lopochekirem5734]

I'm ready

[@gymbody]

Let's go bro ❤❤❤

[@arianar.5569]

Please can see the full poses of you bro please fix screen is too squared out

[@user-uw5ov3jb8u]

Рахмет

[@gymbody]

❤❤❤

[@tulsikumar1613]

आप मुझे भी सिखने का बहुत ही मन कारत😢 है लेकिन मुझे भी

[@gymbody]

Welcome brother, we are happy to have you here!

[@badaldhurve6939]

❤❤❤❤

[@gymbody]

❤❤❤

[@kaiwantufiq204]

👍👍

[@gymbody]

I wish you effective training

[@donpablo8270]

❤❤❤❤❤❤❤❤

[@gymbody]

❤❤❤

[@AnnhilateTheNihilist]

With shrugs don’t keep arms straightened give ‘em 15-30 degrees.

[@gymbody]

It's great to hear your perspective and insights, we value your contribution to the conversation.

[@AnnhilateTheNihilist]

@@gymbody you’ll find it relies less on gravity therefore giving the burn meaning blood is pumping the area.

[@hernandonavarro2590]

👍

[@gymbody]

❤❤❤

[@ShahromAshurf]

😮😮😮

[@gymbody]

❤❤❤

[@diorgenesleal9540]

💪👊🇧🇷

[@gymbody]

❤❤❤