Even 3 DATES A DAY Can Trigger an IRREVERSIBLE Body Reaction!

Even 3 DATES A DAY Can Trigger an IRREVERSIBLE Body Reaction!
Did you know that eating just 3 dates a day can have a profound impact on your health? 🤯 Discover the incredible benefits of this ancient superfood and learn how it can transform your life! 💪🏼 From brain health and heart health to digestion and immunity, dates offer a plethora of advantages. 🧠🫀 This video is your ultimate guide to dates, revealing their nutritional power, delicious recipes, and even potential risks. 😋⚠️ Find out if dates are right for you and unlock the secret to a healthier, happier life! 🔑 Watch now!
Keywords:
Dates, health benefits, superfood, brain health, heart health, digestion, immunity, nutrients, antioxidants, recipes, diabetes, fructose intolerance, natural sweetener, essential minerals, are dates good for diabetes, dates for heart rhythm, dates benefits, health benefits of dates
Hashtags:
#Dates #Health #Superfood #Nutrition #HealthyLiving #BrainHealth #HeartHealth #Digestion #Immunity #Antioxidants #Recipes #NaturalSweetener #HealthySnacks #DriedFruit #Wellness

[@nw6091]

I would have been lucky to even get 1 date in high school.

[@user-cf4tl7hl3d]

😆 good one! 🤣

[@iainneilson1453]

Regardless of the health benefits, anyone with insulin resistance should be exercising caution with all dried fruit. Sugar, natural or otherwise, will cause an increase in secretion of insulin, contributing to insulin resistance and preventing fat burning. As the majority of the population is overweight or obese, this is an important factor to consider

[@Health-mv1vb]

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[@wolfthequarrelsome504]

💯 agree.
I eat fermented dates which has the effect of radically reducing the natural sugar but keeping the nutritional benefits otherwise.
I make my own kefir so occasionally I de stone a pound of dates, place them in a jar and ferment a couple of pints of milk with cultures.
The dates don't taste sweet when consumed like this and are a refreshing occasional dessert when straight from the fridge.

[@williamlock2984]

​@@wolfthequarrelsome504 Thank You!

[@HIGHLANDER_ONLY_ONE]

I heard that dates have a low glycemic index, and it's being used in a syrup form to sweeten coffees or teas... Please research this yourself. It's good to check the GI on all foods 🌷

[@davidgreene8608]

Insulin is not the enemy. It’s oxidized fatty acids causing diabetes

[@williamlock2984]

Here I go! May 8 2024 my life is about to change

[@Health-mv1vb]

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[@ireneb3433]

In the video transcript and comments provided, there is no specific mention or explanation of an "irreversible body reaction" triggered by eating 3 dates a day. The content primarily focuses on the numerous health benefits of dates, including their effects on brain health, heart health, bone density, digestive system, skin health, immunity, and prevention of anemia.

[@Health-mv1vb]

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[@magpiegirl3783]

You are correct about not mentioning the "irreversible body reaction". They also have not provided any supporting research or evidenced based information that dates specifically will benefit all the body systems you mentioned. They are nutritional, but there are other foods that have similar nutrients to those mentioned in the video. This video is just a promotion for dates - possibly funded by a date producer??

[@randy9573]

Yes it does at 13 35 ish in this video.

[@abraham4961]

It will cause irreversible damage to your liver

[@richardlilley6274]

​@@Health-mv1vblongwinded Clickbait

[@williamlock2984]

I'm a burn out Diabetic and lost control. I will incorporate even if it's 1 a day 3 times I will until I get better. Thank you for your time and knowledge.

[@Health-mv1vb]

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[@GoldenAgeOfAquarius]

Ceylon cinnamon cures D1 & 2. DYOR.

[@timoneill6931]

I eat two dates dipped in almond butter first thing in the morning followed by a large glass of water.

[@Health-mv1vb]

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[@Dr_Du-Little]

The best and hethiest type of dates, that bear the most amount of nutrients and antioxidants are Ajuwa dates

[@Health-mv1vb]

Thanks

[@denastanley2255]

OMG dates are pure sweetness with its soft chewy goodness! I love dates! I eat tons of dates. They answer all my desires......

[@Health-mv1vb]

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[@user-yo7oj9vj3y]

I am with you about eating date I luv them. My favorite treat!!!!!!!!

[@Justin.Martyr]

@@user-yo7oj9vj3y *Yes!!! I Like GirLs, but I'd NEVER DO that!!!!*

[@Dr_Du-Little]

We all in... Trust me

[@tonyqwabe5873]

I love going out on a Date

[@ismailfersat4988]

Great information. Thanks

[@Sapphires7]

Better then taking pharrmaciuticals . Dates are natural

[@Health-mv1vb]

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[@user-yo7oj9vj3y]

Dates are not only healthy, but super good tasting. I luv them. I bought two organic packages today, they are so fresh they melt in your mouth.

[@Health-mv1vb]

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[@Justin.Martyr]

@@Health-mv1vb *WUT abt. the 50% Fructose?????*

[@user-bi7ji1lz3p]

Mmmmm❤❤❤❤❤

[@Sophisticated8]

I will looking for natural dates when I go to the store nothing else added on the fruit 🍉 just the fruit 🍎 I would rather eat my vitamins rather than taking a pill 💊

[@Dr_Du-Little]

@@Justin.Martyr
It comes with a lot of fibre, nutrients and enzymes

[@StorytimewithSai]

Thank you for sharing 🥰👍

[@Health-mv1vb]

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[@lizatonyvlogs2579]

Wonderful sharing about the benefits of dates, thank you. Have a great day..

[@Health-mv1vb]

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[@mohameddahabi6346]

As a Muslim we eat dates at all times as our beloved prophet pease and blessings be upon him guide us to eat, specially when breaking fasting which when the stomach is empty and when fasting begins, which he said eat odd numbers

[@Health-mv1vb]

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[@Dr_Du-Little]

Yes. He advised to eat 7

[@YonabEmail3]

@@Dr_Du-Littleper day or what

[@Madraswala]

What else tou get in the desert? So, that need not be a must for muslims or others of fertile lands.

[@Dr_Du-Little]

@@Madraswala
Prickly pears and a wide variety of cactus family fruits

[@user-lf5oh7um7y]

Ive been putting them in my tea to sweeten it with a couple slices of lemon and a tblsp of 6:23 fresh ginger. Ive been eating them since i was just a little kid, my Mom use to buy us date cookies, they were my favorite. I should live in the middle east as most of my favorite foods come from there.😊 Canadian rais3d on a farm.

[@Health-mv1vb]

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[@1jimjiminy]

Fresh dates?

[@user-ty6gz5ti2q]

I love Dates .

[@Health-mv1vb]

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[@altheataylor5487]

Listening

[@Health-mv1vb]

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[@barbaradefaria5604]

What ratio of dates should one use to replace refined sugar in baking. Thanks for the information

[@Health-mv1vb]

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[@saralakushwaha1180]

👍

[@Health-mv1vb]

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[@donniblahh]

👍🏽 Good video and thank you for sharing it with the community.
I eat dates often. I grew up eating them. 😃 I want to bring this to your attention because several things for example vitamin C, you mentioned three times in this video. I just wanted to bring it to your attention so your attention you are mindful of repeating the same information you stated once or twice previously.

[@Health-mv1vb]

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[@bettyjane]

😮❤

[@Health-mv1vb]

Thanks!

[@fajarh979]

Dates and raisins are among my favorite dried fruits easily available thus affordable.
Unfortunately, my wife and one of my daughter dont like 'em.
Most probably because we are living in the tropic where other fruits & veges are in abundant.
As a Muslim, we will get both the benefits and reward(pahala) because it is among the sunnah food.
Dates, moringga and pineapple are among the 'superfood' that i eat on regular basis.
However, its not recommended for severe diabetic patients.

[@Health-mv1vb]

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[@violetgaribyan-jg9ll]

👍🏻👍🏻👍🏻🌳

[@Health-mv1vb]

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[@preacherman9018]

Looking at the nutrient profile of dates, I had no idea they were nutrient dense enough to provide the body with all these benefits.

[@Health-mv1vb]

Thanks for your comment!

[@preacherman9018]

I love dates as a desert. Glad they are so healthy!

[@Justin.Martyr]

@@Health-mv1vb*

[@magpiegirl3783]

This is nothing more than a promotion of dates. I'm not questioning their nutritional value. I'm questioning the big calls being made here. There was a research study demonstrating the value of eating prunes for increasing bone density (partly funded by the prune industry, btw) with the conclusions drawn from the study that prunes had a direct impact on bone health. I would need to see the studies from which you are able to claim that eating dates will lead to significant health benefits that are "irreversible". I would urge people not to fall for these sorts of promotions. By all means, investigate further and try to find the research studies from which scientific conclusions have been drawn. If you love dates, eat them. But dried fruits do have some down sides so might not be for everyone. Eating a date, a brazil nut, a prune, a piece of broccoli is not going to give a solution to major health problems. An overall diet suited to you is where the benefits will flow.

[@Health-mv1vb]

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[@davinagreen3875]

Too many "experts" giving out, sometimes, dangerous advice. Wow! Talk about really pushing something. It's coming over as brain washing. Dates, dates, dates!

[@user-ze3ne4tr1y]

so you prefer "medicine" instead of Mother Nature?

[@magpiegirl3783]

@@user-ze3ne4tr1y The nutritional values in dates are sound, as with many other foods. This promotion does not include any research data that shows that dates particularly will address heart, bone, or other functional deficiencies or diseases. As an example, there was a study conducted a couple of years back with humans showing direct benefit to improving bone density in eating prunes. No such data is provided in this video so I’m saying it does not exist, therefore is somebody’s opinion, not proven fact. So you can save your sarcasm … I’m all for scientifically proven natural solutions and preventing conditions through an appropriate diet suited to the individual’s situation.

[@cathyjennings5580]

Blood sugar SPIKE. RED FLAG . 😮

[@Health-mv1vb]

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[@leesh2684]

Eat with a protein that won’t happen.

[@pamelamitchinson6658]

only if you eat the glucose coated ones.

[@karolaacker5881]

How do I know If they are Glucosecoated or Not?

[@vivianeprudentiabuelens9142]

‼️ 1:38

[@Health-mv1vb]

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[@johannesdolch]

3 Dates a day is a lot. I know we have abolished all standards for shame and promiscuity is basically a way of life these days but that is a bit much.

[@Health-mv1vb]

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[@Dr_Du-Little]

3 a day is nothing

[@HariVishnudeva]

😆

[@tatyanaandrus5]

🌟🗽

[@Health-mv1vb]

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[@Sophisticated8]

I need to start eating dates I will go to Whole Foods to purchase some natural dates

[@Health-mv1vb]

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[@kimdagnillo8246]

So what’s the irreversible body reaction !

[@Health-mv1vb]

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[@ulrich7819]

The problem is eating too many !

[@Health-mv1vb]

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[@krissamsalazar6726]

3 dates a day fo a month my sugar counts spike up to 400mg/dL😂

[@Health-mv1vb]

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[@ruffinc1783]

They are high in sugar 😢

[@Dr_Du-Little]

What else are you eating besides dates alone?

[@stormeegarvin7190]

Whats on your plate? Dates, dates, dates..😃👍

[@Health-mv1vb]

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[@hudaverdiagalday8228]

Türkçe altyazı olsa ıyi olur teşekürler

[@Health-mv1vb]

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[@cathyjennings5580]

Where can we find ORGANIC FARMED DATES ?????

[@Health-mv1vb]

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[@Allan-dq9sw]

Costco

[@Jasmine-uw1hh]

You keep repeating on and on

[@Health-mv1vb]

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[@GanaGana-fv4rh]

💔BJJUURIFFUUULLLL👌💔👌🤗 "PERFEKT EXTRA OBJAŠNJENJE👌🤗" ZA ZDRAVLJE BENEFITI OD. DATULE"" HURMI" HURME""" TENKY WERI MAĆ "" 👌👌🤗😇

[@Health-mv1vb]

Thanks

[@psy-op]

High Oxalates in Dates, no thanks.

[@Health-mv1vb]

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[@grego4835]

Lol scared of fruit

[@danacamp5437]

Massive sugar bomb. And full of oxalates. Nope.

[@Health-mv1vb]

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[@billyjackwashburn6970]

I like dates to well. I had to completey stop them due to weight gain.

[@Health-mv1vb]

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[@tonyqwabe5873]

The waist is a terrible thing to mind

[@zachdancy5828]

It still spikes insulin, which is not good. You do Not need carbohydrates for your brain, Omega 3 fatty acids. Now do a breakdown of actual nutrients that are absorbed from a date, with blood work.

[@Health-mv1vb]

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[@grego4835]

Insulin spikes and required and healthy... unless you have eaten your way into bad health

[@telolisou]

Sugar, sugar, sugar….

[@Health-mv1vb]

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[@cathyjennings5580]

GMO pesticides and herbacides sprayed fruits.
Unhealthy . 😮😮😮😮

[@Health-mv1vb]

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[@Health-mv1vb]

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[@altheataylor5487]

To me dates is overly sweet

[@Health-mv1vb]

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[@plzsavethebeez743]

Is a date a date or a shrivaled plum?

[@Health-mv1vb]

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[@donaldmcpherson3226]

Horsedukey

[@Health-mv1vb]

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[@Sophisticated8]

The fruit 🍉 is natural right ? So I’m wondering 🤔 why can’t they be consumed even if it’s just one a day or every other day natural sugar no additional sugar added or cut the fruit 🍎 in half and then eat the fruit 🍌 that way it’s just so confusing 🫤 to me and IM NOT LOOKING FOR A ARGUMENT like some people do

[@Health-mv1vb]

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