SHOULDER INJURY while CHEST PRESS ? STOP DOING THIS (तुरंत रोकें)

Sdílet
Vložit
  • čas přidán 13. 11. 2020
  • #shoulderpain #chestpress #bigchest
    🔹GRAPHY LINK:
    www.graphyapp.co/subscription...
    🔹 INSTAGRAM : / jeet_selal
    🔹 NEW CHANNEL: • Video
    🔹DOCUMENTARY VIDEO LINK: • My Home Town "PITHORAG...
    ✸ HS ACADEMY INSTAGRAM: / hsajeetselal
    ✸JEET SELAL FACEBOOK : Jeet-Selal-A....
    ✸ WEBSITE : www.himalayanstallion.in/

Komentáře • 677

  • @yedukrishna6603
    @yedukrishna6603 Před rokem +408

    Who came here after facing this issue?

  • @ravs4me1
    @ravs4me1 Před 3 lety +238

    Yet again perfect timing and thank you Jeet for responding to my request for a video addressing shoulder impingement issues .

  • @Mahmood.Khokhar
    @Mahmood.Khokhar Před 3 lety +1

    Great honest guy, no one explained like him. Stay blessed..

  • @dineshsisodiya9494
    @dineshsisodiya9494 Před 3 lety +16

    Thank you sir!! facing the same issue 1 month and my gym started. Now i got solution. what a timing thank u so so much.

  • @souradeepchakraborty5456
    @souradeepchakraborty5456 Před 3 lety +66

    Great work sir!
    I had a rotator cuff tendon tear 1.5 years ago, while doing inclined barbell presses. And had to stop training once the pain got unbearable.
    I was new to the gym, could have avoided the injury if I had someone to guide me through these postures and techniques back then!

    • @adeshnakhate5194
      @adeshnakhate5194 Před 3 lety

      U recovered now?

    • @dhanmanichoudhury3453
      @dhanmanichoudhury3453 Před 2 lety +1

      Did you recover?

    • @souradeepchakraborty5456
      @souradeepchakraborty5456 Před 2 lety

      A tendon tear cannot heal naturally. The only way to fully recover from that is to get it operated. However since mine was a partial tear... At this point, it hurts only when I over exert that particular shoulder. And even then the pain is more or less bearable.

    • @Him18.
      @Him18. Před 2 lety

      👍👍

    • @Dr.Aniroodh.M.B.B.S
      @Dr.Aniroodh.M.B.B.S Před rokem +3

      Some Stupid Gym Trainer suck at teaching us proper movements. If asked, they say how many doubts will you ask!! Coz of their inefficiency in teaching us and disinterested job ethics, we need to suffer .

  • @shivmanjhi8798
    @shivmanjhi8798 Před rokem

    No other fitness trainer gives information like you, you explain in a very easy way.

  • @adv.qureshiofficial9298
    @adv.qureshiofficial9298 Před 3 lety +1

    Kya baat hai bhaijaan.. U r one of my favorite trusted fitness trainer on CZcams..

  • @khalidjamal350
    @khalidjamal350 Před 2 lety +1

    Thanks a lot..
    Very comprehensive information ❤
    Stay safe n blessed 🙌

  • @joshshanodaniel8600
    @joshshanodaniel8600 Před 2 lety +4

    No words can express my gratitude . I just had a minor bursa issue and I wanted to know the origin of the issue. Thanks a lot for this enlightening video.

  • @rp2architects554
    @rp2architects554 Před 2 měsíci

    Superbly guided

  • @Ashishkumar-wc9sm
    @Ashishkumar-wc9sm Před 3 lety

    Thank you for this video ...having the same issue from past few weeks ...
    Thanks for you guidence ❤

  • @kiriaakash
    @kiriaakash Před 3 lety

    Perfect timing...Really helpful

  • @nayanwagh1306
    @nayanwagh1306 Před 3 lety +1

    Thank you so much.. I have this issue since years!

  • @badalthapaenjoyment2895

    Perfectly described ♥️

  • @tusharbhatia4628
    @tusharbhatia4628 Před 3 lety +10

    Brilliant video, have been struggling with this injury due to bench press. Will try to incorporate this technique forward. Thanks

    • @saumyar15
      @saumyar15 Před 3 lety +1

      Bro thik hua injury??
      Kaise kiya
      Mujhe bhi ho rha hai

  • @hemantabag9974
    @hemantabag9974 Před rokem

    Thank you so much for the good information 🙏🙏

  • @aviraljanveja5155
    @aviraljanveja5155 Před rokem +5

    I made this change. Chest and shoulders both feel much better and stronger 👍🏻

  • @MrSaxenarahul
    @MrSaxenarahul Před 3 lety +1

    Same problem mere sath thi.. thank u bhai samjhane ke liye👍👍👍...

  • @WaseemAhmed-df4cw
    @WaseemAhmed-df4cw Před 3 lety

    Love you sir. Mere physiotherapist ne bhi aysa hi bataya tha. Apne aur perfect kr diya. You're the best. Itna details mei koi nahi batata.

  • @indianyoutuber5531
    @indianyoutuber5531 Před 3 lety

    Perfect explanation 👍👍👍👍👍

  • @dz9947
    @dz9947 Před 3 lety +1

    you are best than my trainer, thanks ❤🙏🙏

  • @usjvlogs9155
    @usjvlogs9155 Před 3 lety +6

    Thank you JEET Sir. I was skipping barbell bench press to avoid shoulder injury. .. thanks for the video😊

  • @valentinorossi2444
    @valentinorossi2444 Před 3 lety

    Very technical explanation.... thanks

  • @himanshutilwani10
    @himanshutilwani10 Před 3 lety +1

    Thank you for this 🙏🙏

  • @ksnapperrocks254
    @ksnapperrocks254 Před 3 lety +2

    good to know its not me alone facing this pain , thankx alot for making this vidio jeet sir

  • @apurvayadav1953
    @apurvayadav1953 Před 3 lety

    Thanks. You just perfectly addressed my issue. 😀😀🙏👍

  • @do-user-6502
    @do-user-6502 Před 3 lety

    Mai zaroor try karunga ! Thank you Jeet bhai!

  • @cmmankar
    @cmmankar Před rokem

    Very nice suggestion. Thanks for guidance

  • @makkarboyss
    @makkarboyss Před rokem

    Bhut hi khoobsoorti se smjhata Bhai ne

  • @chaudharymukulsaini4311

    Much needed video. Hope this is will help me out.

  • @amanfitness4
    @amanfitness4 Před 3 lety

    Very helpful video for me ! Its a problem which I can't express 🔥🤩

  • @lovedeepsandhu7508
    @lovedeepsandhu7508 Před 3 lety +1

    thank you i really needed that ❤

  • @_sabirhussain
    @_sabirhussain Před 3 lety

    Thanks for solving my problem🙏

  • @taha7shaikh
    @taha7shaikh Před 2 lety

    Thank you sir , your explanation is great

  • @amrutparmar168
    @amrutparmar168 Před rokem

    Thanks for good information...I feel also such pain

  • @santoshchauhan10039
    @santoshchauhan10039 Před 2 lety +1

    Bahut hi Accha laga so thanks 🙏

  • @shoebkhan7627
    @shoebkhan7627 Před 3 lety +1

    Thanks I have this pain in my right shoulder, now I will take care of it

  • @riteshsehrawat8081
    @riteshsehrawat8081 Před 3 lety

    Perfect. i wants to know how my shoulder got injured . now i get my answer . Thank you

  • @tanujsingh4098
    @tanujsingh4098 Před 3 lety

    Ur video is always helps me ...and after watching you till now I am free from injury thank you again brother....from kadak pahadi...keep sharing ur knowledge like this ... thankyou again

  • @rockyroksrishabh
    @rockyroksrishabh Před 3 lety

    Very hardworking man

  • @crazykakkad
    @crazykakkad Před 3 lety +1

    Awesome information video brother
    ♥️😍🥰♥️😍🥰♥️😍🥰♥️😍🥰🥰

  • @9358475758
    @9358475758 Před 3 lety

    Thank you Jeet. Informative

  • @rajkumarkumar-lb7nl
    @rajkumarkumar-lb7nl Před 3 lety +1

    Very helpful video sir 👌

  • @dhruvkumar4576
    @dhruvkumar4576 Před 3 lety

    One of best fitness channel on CZcams ❤️❤️🙏

  • @sureshnikhade6835
    @sureshnikhade6835 Před 3 lety

    Very Helpful sir

  • @askthenerd8464
    @askthenerd8464 Před 8 měsíci

    finally someone addresses this issue, thank you!

  • @tashfiqueimam7700
    @tashfiqueimam7700 Před 2 lety

    The best trainer ever!!!!!

  • @samarpanmukhia1752
    @samarpanmukhia1752 Před 3 lety +11

    I was going through this problem since a long time.. Thank you Sir for the teaching...

  • @a.k.bharti2013
    @a.k.bharti2013 Před 3 lety

    Thanku sir....🙏🙏🙏
    I am suffering with same problem

  • @ayushgupta7511
    @ayushgupta7511 Před 3 lety +7

    Shoulder flies karte samay neck muscles me pain hota hai
    Please make a video on this topic

  • @bakshishkaur3642
    @bakshishkaur3642 Před 3 lety +1

    Thanks sir very informative video

  • @devgurung1988
    @devgurung1988 Před rokem

    Great inspiration video sir❤

  • @Beardboy07
    @Beardboy07 Před 2 lety

    Perfect video🔥

  • @musapasha414
    @musapasha414 Před 3 lety

    Thanks so much for helping us again

  • @user-oo2xd2lk5o
    @user-oo2xd2lk5o Před 3 lety

    Thanks for this advice i was having trouble in shoulder while doing bench press thank u sir👌👌

  • @CricQuizwithOmkar
    @CricQuizwithOmkar Před rokem

    Thank you so much for this video.

  • @prashanthsayak2787
    @prashanthsayak2787 Před 3 lety

    Very useful 👍

  • @mr_amaan._
    @mr_amaan._ Před 9 měsíci +2

    found this video at correct time i suddenly feel pain in sholder

  • @ujyaloproductions1127
    @ujyaloproductions1127 Před 3 lety

    Very helpful

  • @MyChannel-ez6hl
    @MyChannel-ez6hl Před 4 měsíci

    Thankyou very much

  • @Haseeb_fitness
    @Haseeb_fitness Před 3 lety

    Thanks Jeep bhai ek number

  • @davinkumar2559
    @davinkumar2559 Před 3 lety +1

    Very very good good videos

  • @vivekasthanaphysics
    @vivekasthanaphysics Před 3 lety

    Thanks Jeet I was suffering with same

  • @towsifnishan2419
    @towsifnishan2419 Před rokem

    Thanks a lot

  • @subhamthemusicalguy8851

    Next level knowledge

  • @rajendersharma5607
    @rajendersharma5607 Před 3 lety +1

    Sir, old-time strongman training par video banayie please.

  • @rakifkhandoker
    @rakifkhandoker Před 3 lety

    Thanks bro! Love from Bangladesh

  • @mkay4693
    @mkay4693 Před 3 lety

    Thanks Bro!!

  • @aitanthomoung2697
    @aitanthomoung2697 Před 3 lety

    Thank you sir.🙏🙏🙏

  • @Abjffhhj
    @Abjffhhj Před 3 lety

    Thankyou sir ..much needed info

  • @audioadvertisement6551

    Very informative youtuber , hats off sir

  • @rahulsatija6828
    @rahulsatija6828 Před 3 lety

    Thank you for this video❤️ your tips is working 😊

  • @navneetkumar-qb5ey
    @navneetkumar-qb5ey Před 3 lety

    Well explained

  • @BittuSingh-fk2je
    @BittuSingh-fk2je Před rokem

    Good job ji

  • @debarghyabanerjee8685
    @debarghyabanerjee8685 Před 3 lety

    आच्छि तराह से समझाया

  • @shubhamrahangdale7713
    @shubhamrahangdale7713 Před 3 lety

    Perfect timing brother 😍

  • @ManjitSingh-dp6dj
    @ManjitSingh-dp6dj Před 2 lety

    Best trainer ❤️👏

  • @AJAYCHAUHANCR7HOMEFITNESS

    Jeet bhai you are great

  • @ankit6507
    @ankit6507 Před 11 měsíci

    Very useful, I’m here after getting the same 🙏

  • @davinkumar2559
    @davinkumar2559 Před 3 lety +1

    Superb sir

  • @eagleforceyt6296
    @eagleforceyt6296 Před rokem +1

    Thanks you sir
    I am suffering by this

  • @livehacker1918
    @livehacker1918 Před 3 lety +1

    Thank you

  • @sunnidawatsunnydawat2057

    Supar explain brother.. Good.

  • @mokbulmondal4659
    @mokbulmondal4659 Před 3 lety

    Thank you very much ..

  • @satishrautfitness3484
    @satishrautfitness3484 Před 3 lety

    Thank you so much sir 💪🇮🇳💪

  • @devmalviya9229
    @devmalviya9229 Před 3 lety

    Thank you so much Today i am doning bench press i face shoulder problem after seeing this video it's very helpful me to understand shoulder pain and correct way of chest exercise.

  • @sisirhalder8429
    @sisirhalder8429 Před 2 lety

    Thank you very much sir

  • @AbidKhan-ot6gy
    @AbidKhan-ot6gy Před 3 lety

    Nice bhai you are the best

  • @mohammadosman7192
    @mohammadosman7192 Před 3 lety

    Very helpful as I'm facing the same problem from past one year..
    Request you to pls make a video on fat balls/lipomas

  • @akhhileshbhatt8894
    @akhhileshbhatt8894 Před 3 lety

    Sir,,,,, awesome sir ur great 👍🙏 ur my respected person 🙏🙏🙏

  • @RajRaj-me7sd
    @RajRaj-me7sd Před 3 lety

    Sir,thanks for information 👌👌🙏🇮🇳

  • @bilalstar2138
    @bilalstar2138 Před 3 lety

    Thnx u sir for guidnace

  • @AdityaKumar-tv2zg
    @AdityaKumar-tv2zg Před 2 lety

    Awesome yaar

  • @SahilKhan-wr5hu
    @SahilKhan-wr5hu Před 3 lety

    Thank you bhai

  • @loveleensinghmukkar237

    Jeet bhai, plz make video about rehab exercises about both shoulder problems.

  • @rahulmaurya3550
    @rahulmaurya3550 Před 3 lety

    Bht Sahi video h mere sath hmesha Asa hota h

  • @narendragoswami
    @narendragoswami Před rokem

    THANK YOU VERY MUCH SIR 👏👏🙏

  • @melvinmoses1739
    @melvinmoses1739 Před 3 lety

    Thank you for the video

  • @fardeenkhan_717
    @fardeenkhan_717 Před 3 lety

    Nice information

  • @rashpalsingh1814
    @rashpalsingh1814 Před rokem

    Thanks bro ☺️