How to RECOVER for Higher Clubhead Speed (this is how MLB players do it)

Recovery is important but it doesn't matter if we aren't creating the right training stimulus to recover from. That's what the HITBOMBS Speed Program teaches.
We have an entire course dedicated to maximizing the speed you currently have (this video was a lesson taken directly from the course). Learn the exact protocols World Long Drive Athletes use to speed train, with specific speed training protocols, power elements, and plateau breaking techniques.
Check out www.HITBOMBS.com/ where we have an entire blueprint for the golf swing, speed training protocols, and the personal workout program used by Long Drive Professionals and MLB players (it's suitable for every skill level).
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[@tjallisongolf]

This is good. Mike Mentzer taught similar concepts like 40 years ago... for bodybuilding. Ive been doing very similar stuff, and YES it definitely impacts the performance of resistance training on that speed day.