The POWERFUL Tinnitus Sound Therapy You Should Know About
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- čas přidán 26. 08. 2024
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@dalesnale a tinnitus sufferer and popular CZcams creator, focuses his channel on creating a spectrum of audio files that cater to all levels of tinnitus. Dale's tinnitus sound therapy files are excellent and recommended by Treble Health for tinnitus relief therapy.
"Oh my gosh. For the first time in decades, I heard silence when I paused this video, even with full over the ear headphones still on. It brought tears to my eyes. Thank you ❤"
-A comment on Dale's 'Tinnitus Scrubber' Video: • Tinnitus Scrubber is H...
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💜 Message From Dr. Ben & Treble Health:
Thank you for watching my CZcams channel. I hope you find the information you need to help with your hearing or tinnitus conditions. If you'd like more personalized support, I encourage you to work with Treble Health, a company that I founded. Treble Health is recognized as the nation's leading telehealth service helping adults improve tinnitus and hearing loss. Our nationwide team of expert audiologists are available and excited to help you. To schedule an appointment, please go to TrebleHealth.com/.
Make sure to subscribe to my CZcams channel, where I make new videos every week. Subscribe now: / @treblehealth
Thanks for stopping by and if you have any tinnitus- or hearing-related questions or want me to cover a specific topic, just let me know in the comments section below.
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Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.
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I'm new to having tinnitus. I have found depending on which sound I'm hearing I find a corresponding sound therapy to listen to. I have found that the sound (tinnitus) changes with each sound therapy video I listen too.
I have three separate sounds I'm dealing with
Cicadas primarily, high pitched ringing, and something between the sound and of white noise and the wind for lack of a better description.
I also use other methods spoon tapping, acupressure, and message.
My problem is I can't quite figure out the exact frequency, pitch, or (especially Cicadas) the perfect match to listen to.
The other thing is I experience periods of silence lasting between two or three days....what do I do in the quite time to try and keep the tinnitus away?
Nice to see people who care about this Tinitus problem can’t thank you enough for your chats on you tube.
Hi John, thank you for the comment. Be well. :)
Dale is the king ! He saved my life.
Perfect tones to mix for different times of the day.
No doubt! Thanks for sharing, Town Two. :)
Dale and Art of Zen are my 'go to' for tinnitus therapy. Their content is unparalleled and go beyond the basic white noise, pink noise, etc.
Wanted to say thank you. I had tinnitus from ear tube dysfunction. It went away but I’m thankful for your videos as they helped me through it. Now everytime I get a buzzing I don’t freak out and usually my ENT will take wax out and it stops. Thanks for your help ❤
Great to hear! You're so welcome. Jennifer. Be well. 😊
@@treblehealth thanks! It comes back now and then but now I shrug it off lol ❤️ then it usually leaves. My CBT counsler told me If I don’t focus on it it won’t be as bad that’s what you guys said too
I just developed tinnitus a few months ago and I am so happy that I found the two of you. I will see a ENT doctor but information gathered from you will be helpful in dealing with the doctor.
Best of luck, Marleen! Be well. :)
Thanks Dr. Ben for this discussion on your channel. My viewers and myself are learning about tinnitus habituation from your channel.
Both your channels are complements to each other 🙂
Glad to see Dale and Ben together here. My favorites are Smoother, Shimmer, Grasshoppers, and creeks. The higher frequencies work best for me. Binaural is nice,, but doesn't affect my T. I use Bluetooth ear sets at night. My life has been centered around music and words. Now that I have tinnitus, I have been told I need hearing aids. Thank you for your help.
Thank you both for what you have done for this community. I picked up tinnitus in October last year and to be honest I was pretty scared and anxious etc. Then I found you both.
Now with Dales noises, the Zapper is my go to that reduces it immediately - And to Ben for his calming and normalising approach.
Together with a visit to a good ENT specialist and an audiologist who together showed me I have some hearing loss due to previous sound exposure - It’s from 9/10 down to 1/2/3.
Thanks again for everything guys
Mike
Thanks for the comment, Mikey! We're glad that you're in the right path and thanks for sharing your progress! Be well. :)
Howis your tinnitus you sleep without sound terapy
Dale’s tinnitus scrubber saved my sanity! I went from panic attacks from my tinnitus to habituation using his higher frequency sounds. Thank you!
Andrea how long did it take to to habituate?
@@cathy9814 it took a little over 6 months. Once I started working with an audiologist, I made progress quickly. I kept a journal to figure out my triggers, worked on my anxiety surrounding my tinnitus so I felt more in control over it and less like a victim (that was key for me), and I listened to Dale’s sounds wearing a Bluetooth headband at night (I ordered it from Amazon).
@@andrearitman8899 can I ask u when you say you have habituated do you not hear it any more
@@cathy9814 if I stop and listen for it, I hear it, but it does not affect my daily life anymore. I’m able to sleep (I was waking up from the noise multiple times a night) and concentrate without being distracted by it.
@@andrearitman8899 that’s AWESOME can I ask u one more thing which sound did u listen if Dale Snails tinnitus scrubber?
Dale saved me in the first few months after my acoustic trauma. I was going nuts and the tinnitus scrubber and other tracks allowed me to sleep and work. I seem to be habituating but I keep his channel close at hand. Thanks for hosting him, Dr Ben. 🙏
Thanks for sharing your story C Wood.
You're welcome, C Wood! Thanks for sharing your experience. :)
I have used it 24/7 for my loud tinnitus for nearly one year now. I have to have it or I can't sleep.
What Dale said about each of us "resonating" differently to different sounds really hit me. When I visit my massage therapist, I often ask him to turn the music to my Spotify selections as there are times when I am unnerved by what he has on. Some people consider it relaxation or mediative music. I consider it annoying!
Thanks for presenting this AWESOME content Dr. Ben.
And thanks for also mentioning the importance of also allowing ambient sound. I've found that different hearing aid tips affect the ambient sound.
You're so welcome, Toddi. :)
Dale is AWESOME!! So effective and a wonderful, caring human being!!
Thanks for the comment, FDB. :)
When mine got worse he saved me!
Dr. Thompson, very useful video and reference. I do like Dalesnale videos, as well as from other CZcamsrs that offer neuromodulation therapy for tinnitus. Some of these sounds cause residual inhibition (my tinnitus is gone or reduced for a few minutes even longer). It would be worth studying and extremely helpful for the tinnitus community to determine if these sounds could actually lead to permanent neuronal paths were tinnitus is reduced forever (if listened consistently for several months). At the end of the day, sound therapy is non-invasive, and even though it takes longer, I think more people would be willing to try it if neuromodulation therapy could create permanent residual inhibition.
My wish is that viewing data and comments will be beneficial for future research.
@@dalesnale Me too! Thank you for helping us!
Dale Snale's videos have helped me, when I am in a 'transition day' for tinnitus these can help it go away or transition faster...but when I am in the 'middle' of my bad days it doesn't do much than masking...but I have donated to this channel and appreciate it very much, he's doing great work.
Great to hear! Thanks for sharing, Aaron.
You are saving lifes ,thank you very much 😊😊God bless you guys
Thanks, Fluido! 😊
The sound soother at 5,5 kilohertz is perfect for me. I use It 26 hours a day.
BLESS YOU!!!
Science in medicine is always based on safety & efficacy, this can only be done during human trials “boots on the ground” that’s the real test ESPECIALLY with tinnitus, we’re our best doctors, we know what works for us. I like these sounds. They would be unreal in TRT sound generators.
Is it possible that a sound which is currently helping me can ware off after some time? Is better to use one sound every day or rotate more sounds?
Been listening to Dale for quite some time now. His sound frequency really helped me a lot. I recommended his channel to some of my friends and they all said the same.
Glad to hear that it helped you, Arvin! :)
I also used Dales masker early on in my tinnitus when it was really bad. It was the only thing that helped.
@@kathleen9456 Oh so what do you use now or it doesn't bother you anymore?
Thank you Arvin :)
@@fgtrhwu2 I don’t need it anymore but do still use ambient noise at night. I like rain
Haven’t found a sound that masks my noise in my head. 😕
In my case I liked snale videos, specially high frecuency ones, they mask the tinnitus and feel good, however, I had to stop listening them because it seemed to be pushing my tinnitus louder when audio stopped even at very low volume level. Maybe the problem is that I pay attention more to the sound or that I shouldn't use earphones.
My tinnitus seems to be around 15-16khz and it doesn't affect my earing appart from annoyance and anxiety it produces to me sometimes, I ignore it most of the time.
Contrasting point for early Tinnitus, Do I mask with best match sound, or frequency? Or Do I mask to a slightly different noise, so two sounds exists? My first impulse was to match sound. Eventually matching sound was not the sound thereby I use. Was wondering thoughts.
It’s important to use whatever sound therapy best resonates with you / your tinnitus (takes the edge off to provide you some noticeable relief when listening).
Thank you Ben for this interview, i found Dale's channel about a month after my tinnitus started and the instant relief i got from hearing his 13khz masker brought tears to my eyes, it was the first moment in weeks i felt sanity. Since then I've listened to that video for countless hours during the day and slept with it every single night. I feel so lucky to have found Dale's channel, I'm honestly not sure if I'd be able to keep my sanity without it!
You're welcome, Rotem. We are glad to know that our videos have helped you. Enjoy exploring our other CZcams videos, as well as blog articles on our Treble Health website.
Great video from 2 of the best!!
Yay! Thank you! We are glad to know that our videos have helped you. Enjoy exploring our other CZcams videos, as well as blog articles on our Treble Health website.
I use The Relaxed Guy sounds. They are the best
So helpful!🌷
My left ear has different sound, my right ear has different sound. How this or any frequency will help me ?
Very interesting video! We live in an amazing time when these worlds can find each other. I look forward to the collaboration videos that were mentioned.
Thank you, Rebecca! :)
Thank you. Appreciate
You're welcome, Tim! We are glad to know that our videos have helped you. Enjoy exploring our other CZcams videos, as well as blog articles on our Treble Health website.
Do you need to listen to this with headphones? I’m scared to put any sound next to my ears now
The sound system you use is up to you :) anything that helps YOU. You can listen with headphones, with speakers, hearing aids, etc.
If an honorary doctorate of Audiology exists. I think hands down, Dale has well earned this honor. His work has personally improved my quality of life with severe tinnitus. I mentioned sometime back in a comment on his channel, that I wish Bose would add some of his files to their sleep bud’s library.
Dale is a hero!
Thank you
You're welcome, Janet! :)
Sir indian doc spctra is doing sound tharpy is that usefull
Thanks for the interview
You're welcome, Micah. We are glad to know that our videos have helped you. Enjoy exploring our other CZcams videos, as well as blog articles on our Treble Health website.
what about cortexi ; they claim it cures tinnitus
I bought and used Cortexi and it hasn’t helped at all !
I'm confused dose it get better or do you just learn to live with it?
You learn to live with it which ultimately, makes your perception of the tinnitus more acceptable. Tinnitus does not get reduced but it can get less bothersome if managed. As with everything else, if you work hard towards your goal of relieving tinnitus accompanied with the support of your audiologist, it's likely to achieve tinnitus relief. We want to share this patient testimony so it can inspire you to achieve tinnitus relief czcams.com/video/X1ZTGgBmhCg/video.html
Why is this video so heavily edited?
Yo my ears started popping constantly same time i got tenitits would the popping be the reason for my Tenitits?
Hey Ibby, you asked some good personalized questions here. My answer depends on more information that I do not yet know about your history. Feel free to contact our team at Treble Health and we can do our best to help you.
A lot of awesome info here , I appreciate all the hard work to help everyone.
Our pleasure, Kevin! Enjoy exploring our other CZcams videos, as well as blog articles on our Treble Health website.
How much ibuprofen can hurt tinnitus
Good question. Better though is: what otc drugs make tinnitus worse?
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