How to Naturally Get Rid of Tinnitus | Dr Alan Mandell, DC
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- čas přidán 20. 09. 2020
- Millions of people experience tinnitus in different degrees, some are louder than others. Tinnitus is the perception of sound when no actual external noise is present. While it is commonly referred to as “ringing in the ears,” tinnitus can manifest many different perceptions of sound, including buzzing, hissing, whistling, swooshing, and clicking. For some, it can lead to insomnia, difficulty with concentration, poor work or school performance, irritability, anxiety, and depression.
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I hope and pray that one day, for the first time in my life, we will receive a real cure and I will hear complete silence. That would be a joy beyond all others. That is ALL I WANT, to hear pure silence!!
If these types of techniques are not working for you then it's more likely that your tinnitus could be related to hearing loss and not an ear nose or throat issue but I'm not a doctor just someone who has some tinnitus also. Definitely try and see an audiologist in your area.
@@BrockBarr send numbr sir
Im facing same
Jency Peterson, I hope you get your prayer answered. I'll be praying for you.
Me too. Havent heard it for 4 years
Its so nice to see someone helping us naturally and not always selling something.
If only these suggestions worked for everyone.
@@lindaannweist4895 It doesnt work for all of the people, either they are doing them slightly wrong and it doesnt give expected result or they cannot be helped in this way sadly
Even though it doesn't work and he looks like a circus monkey
@@davidblair3845 it actually kind of works, at least t worked slightly for me for a short time but it worked
Yeah, it'd be great if it worked for more than 10 seconds!
Every person reading this, i believe in your ability to make yourself better. Im going through this with you. We will find the strength over
Come anything and come out the other end stronger.
Wow
This is what helping people really looks like. Knowledge and understanding of how the body works. Not everything needs medication and medication doesn’t help everything.
Bums me out to see over 1M views on this video, in the sense that it just shows how desperate this community is for a cure. Stay strong everyone!
yeah dhp, Mine comes and goes ,just like my girlfriend
Don't tell my wife ,she's a brute
Dr Disu can cure ur tinnitus with herbal remedies
So true. I'm one of those who suffer from tinnitus.
@@lindamoser6317 Dr Disu can cure ur tinnitus with herbal remedies
@@williamsteve2007 Thank u William.
I am 86 years old and got Tinnitus at age of 20 while working in a factory. I have had tinnitus for 66 years. Sounds like standing near a jumbo jet with its engines roaring, whistles, and other noises. It’s never bothered me. The cure for tinnitus is to get it out of your mind. Forget about it and live with it. Have you noticed you are unaware of it when you are doing something interesting? Pay more attention to what you are doing in everyday life rather than dwelling on the sounds your ears make.
Awww thank you💜
I just started having tinnitus im not sure if its due to infection since i an experiencing pain sometimes but i agree on this there are times that im too busy to remember my ears ringing I don’t hear it
@@sandralovino2578 I have not experienced pain. Maybe you may have an ear infection.
@@robri I believe i do. Im going to see a doctor hopefully it goes away
It's almost impossible when there's complete silence at bedtime.
I love this guy, so positive and genuinely wants to help others. God bless everyone in their battle to overcome tinnitus. First step is believing you can overcome.
me too !!!!!!
you do whatever this dude tells you in the channel , you feel great
I clicked this video mostly because I wanted to check what his advice was. I had some problems with tinnitus for a few weeks some years ago but not anymore. Sadly he didn't mention one thing that was actually helping me a lot. The problem that I had - which I created myself - was how I was positioning my shoulders. There are a lot of nerves running along your shoulders up to your head. And if you constantly put yourself in a bad position where you press your shoulders forward (maybe while using the computer for hours), it can somehow block some of these nerves or put extra pressure on them. After wearing a belt that helps me maintain a healthy shoulder position, the noise that I had for a few weeks in one of my ears was entirely gone from one day to the other. So yeah... consider that this might be one of the reasons that you are often facing waves of tinnitus. Make sure your shoulders are in a healthy position !
I don't know how helpful his tips are - lots of people in the comments seem to praise what he told in this video - but it's a bit sad to see he didn't mention this. Hope I can help a few people by adding this bit of information.
You will find that lots of Dr Mandell’s videos overlap with each other, I recommend that you watch his videos that refer to posture. It is extremely rare for posture to cause tinnitus so I think you should watch everything you can find on the spine - maybe even try some yoga.
That is a good suggestion. I was a secretary for 30 years. It is important to keep your shoulders in a good position and your neck in alignment. I did that every day and made sure I was sitting correctly. Thank you for mentioning it.
Wow I’ve been leaning over a lot for hours. I hope this can give me relief fixing my posture
Hello. Thank you for commenting here and providing a solution. How is the condition of your ears now? Are you still free of tinnitus with the method you mentioned? pls pls reply!!
@@two6sep yeah, my ears are doing fine. I do sometimes have an unhealthy posture and notice upcoming problems not only on my ears, but usually bringing my body back into a healthy posture right as I notice something coming up, it can help to keep these things away. So the importance of good posture for the entirety of the body is always there. I never found myself in a situation with something like several-day-long tinnitus again after I paid more attention to a healthy shoulder position.
Tinnitus has been my companion for 15 years now and since doing these exercises for a couple of weeks he has calmed down to a whisper. It really has worked wonders. So grateful.
Really ? I want to die with this ring
@Bosingr its annoying all the time there is a ring into ur ears mine sometimes is like whoooosh
This doesn't cure or help Tinnitus!!
@@BlackAdder1970 right for me was worse than before
@@nasimsadi5370 same for me. The area around my head and on my ears hurt doing all the crazy rubbing, pulling, popping crap.
Besides I have seen the top ear specialist in the entire world.
Dr. Lippy there is no cure.
I sleep with a fan on, the soothing sound is better than dead silence with ear ringing.
Same fan on every night.
Want to date lol joking
or play some asmr b4 sleep
I use a fan and a noise maker that makes white noise lol
@@krisalan5327 so do I, I use humidifier and an "air duster" basically, white noise. I wouldn't sleep otherwise.
@@intomusic7074lol
This is amazing. I haven’t had relief in over a year. I have severe TMJ and a lot of ear issues all my life and I am crying right now because I have found relief. Thank you so much all of these were so helpful.
How are you?
Was probably a poisonous V as a child.
I had earaches as a child & I'm now convinced it was because of the poisonous Vs.
Thank you so much for your help
I got a reaction from the swine flu Jab when I was like 17/18.
Doctors said it was a rare/odd reaction. Developed tinnitus in both ears, sinuses dont decongest ever and hyperacusis in my left ear.....funny that during covid I heard someone describing thr exact same things/symptoms I went through after they had their 1st round of vaccination for it. Ever since the swine flu one I don't trust most newer jabs.
I even heard a dog whistle with my left ear at 19 once and it fucking hurt like mfing hell. Brought me to my knees.
Reading all these positive comments really has given me hope. I have suffered from hearing loss and has trigger noises in my right ear, but seeing this video and all these people who share the same problem as me have made me feel better. Today I was diagnosed with hearing loss at age 32 but it started in my early 20’s. These will be my daily exercises. Hopefully someday there will be a immediate cure for this problem. Stay strong my friends ♥️🙏🏽
I think what helps with my tinnitus is knowing im not alone and not the only one going through it, its actually comforting to know there are other people that understand and are going through the same thing. Love you guys and lets keep hoping they'll find a cure!
Yeah, not like the guy in the video
Peter Lynch
1 hour ago
Hey Doc, I fixed my Tinnitus. Basically ur ear sucks in trying to protect itself from noise etc. So all the tiny bones get out of alignment. It took about two months and working daily on it to massage and stretch the ear back into the original shape. I used coconut oil and went skillfully deep into the ear hole starting stretching pressing and opening. I searched and pressed deep into all parts of the ear releasing tension. It helps to know and do some nostril breath work to undo stress in the tissue. I also found behind the ear where it joins to the skull their was tenderness and tension and I worked diligently in those areas.
Think about it. The ear got whacked hard with sound so it needs to be put back into position. Look at it like that. Learn to do the massage work. Granted I have nimble fingers as I play classical guitar and practice yoga so I have a leg up but this can be done.
Also, on CZcams there are om chanting tracks at 528 hz that are several hours and work like a charm.
Never say something cannot be healed, we just don't understand how to do it. I had it and was suicidal after a solid month or so of non stop noise. I had to figure it out.
You can be a healer. I'm in in south Florida if ur in the are I can show u my technique. All the best. 👍🤗
You are not alone ❤
Yes it does help knowing you’re not alone.
Stop eating dairy and wheat and sniff some golden seal powder
"Your ears are fine" they said. Ive been suffering for years and it has even resulted in depression. It makes me so happy to see that there are finally amazing medical professionals motivated to find a solution.
I've had this for 3 months and I already wanna kill myself... especially in the evening :) Stay strong
Is a bacteria 💯
@@alberkulicka954 same i miss silence 💔
I took a hearing test and my hearing is impeccable but I have this ringing. It's not like the ringing that people have imitated when they try to explain how it sounds. Mine doesn't sound like any of the examples I've heard. It doesn't sound like a bell or a tone.
@@RhemaMusicc yes, same here. You just have to keep yourself occupied even during sleep like turn a fan on or white noise, rain sound, etc. I really miss silence and it has made me depressed because I can’t even think alone at night. Makes me want to live in a rainforest.
I suffered with tinnitus for a while, for a few months. Not sure if it is coincidence but after I watched this video and did the things as taught in this video, my tinnitus has been much better starting the next day. Incredible. It is so nice to feel quietness again. Thanks you so much
Thank you for the mention. I am going to try this to see if it helps me.
Is it helping???
Take ivermectin
@@user-hl8dp6vp6cIt works?!
Could be placebo
This man has changed my life from my COPD to the noise in my head. God Bless you.
Seeing this video and reading comments of all people benefiting from it has made me feel so positive about tackling my tinnitus. Happy recovery everyone!!
*I DID EveryThing PerFectLy!!!*
*Now My Tinnitus has DoubLed the Volume of the RING!!!!*
@@ifightchildmolesters2790 lol
@@downtourth maybe you didn't do the exercises right
Did it help?
Wow, the thumbs in the ears and opening and closing my jaw turned the volume down of my tinnitus instantly! It been very loud since 2010. Thank you so much for making this more bearable.
Only temporary. There is no cure for Tinnitus!!
@@BlackAdder1970 pathetic person
Really?
*I DID EveryThing PerFectLy!!!*
*Now My Tinnitus has DoubLed the Volume of the RING!!!!*
@@BlackAdder1970 People who cured it don't watch this kind of videos anymore so naturally this is what you will see. some Tinnitus has cure (example objective T can be fixed with surgery)
So much gratitude for your natural methods Dr. Mandell. I've had tinnitus for about 10 years and both your occipital tapping and hands over the ears completely minimize the sound. It's not completely gone, but so much improved. Blessings to you!
I wanna thank you being one of the few people that isn't out there to make an instant buck without telling you anything. That's very thoughtful of you And I really appreciate it. God-bless you too! May only the best come to you!
After almost forty years of excruciating tinnitus, that actually causes physical, as well as aural pain, just the time it took to complete these exercises as you went through them, has given me some relief .The only suggestion over the years, was to live with it. The noises are still there, but no longer physical, and much diminished. These will be my daily exercises to try to reduce the screaming bells and whistles, as much as possible. Thank you so much, Dr. Mandell, this has the promise of being a sanity saver.
how you doing now
Peter Lynch
1 hour ago
Hey Doc, I fixed my Tinnitus. Basically ur ear sucks in trying to protect itself from noise etc. So all the tiny bones get out of alignment. It took about two months and working daily on it to massage and stretch the ear back into the original shape. I used coconut oil and went skillfully deep into the ear hole starting stretching pressing and opening. I searched and pressed deep into all parts of the ear releasing tension. It helps to know and do some nostril breath work to undo stress in the tissue. I also found behind the ear where it joins to the skull their was tenderness and tension and I worked diligently in those areas.
Think about it. The ear got whacked hard with sound so it needs to be put back into position. Look at it like that. Learn to do the massage work. Granted I have nimble fingers as I play classical guitar and practice yoga so I have a leg up but this can be done.
Also, on CZcams there are om chanting tracks at 528 hz that are several hours and work like a charm.
Never say something cannot be healed, we just don't understand how to do it. I had it and was suicidal after a solid month or so of non stop noise. I had to figure it out.
You can be a healer. I'm in in south Florida if ur in the are I can show u my technique. All the best. 👍🤗
Try brown noise. I use it often to chill the tinnitus out. I have it both sides, one side really really loud.
@@Omegawerewolfx What exactly is brown noise, please?
@@abelj6053 Thank you for asking, however, there's really not much change. It's midnight, and there is a whole swarm of cicadas screaming in my head, along with the whooshing of my pulse, which is also quite physical, then there's the frantic, high pitched squeal, behind the whole lot. It is so frustrating to have no release from it. It started when my youngest child was 12, she has just turned 50, and still no relief. Granted it is louder at night. Wish I knew what started it.
My tinnitus gets louder every time I read or watch something about tinnitus...
Mine too! haha
i think its because our brain subconciously focuses on our tinitus making it sound louder and it will be repeating and get louder and louder because its a cycle of the brain panic, thats why some people listen to chill noises to calm them down
Ghost nearby, just watch out
if you're using your phone or electronics to do that it may be from the device itself, look up tinnitus and EMF sensitivity
@@janejenkins23 Spam
I did all the exercises and while my tinnitus didn’t disappear completely, the volume went from unbearably loud and impossible to ignore to almost silent. Thank you!
I'll be 69 this year (2023) & I've had ringing in my ears for DECADES.
I friend sent me this video.
With nothing to loose, I tried it.
I did these twice a day for 5 days. My jaw hurts a tag but the ringing is almost gone. I backed off on the jaw one. However, I'm both grateful & happy.
Thank you.
How are you now
For the first time In three years the ringing is gone! THANK YOU!
I don't know if I have this but this is something we can do for this symptoms thank you
How did you get tinnitus?
How often did you do the excercises, for how Long?
What you do exactly how much time you do exercise
Doc, you're the man. A year and a half of constant ringing, now the volume is down about 50%. Thank you.
how much timed a day do u do this
How many times til it went down?
@@blackmarketarmy Did it once and for me it worked almost immediately. Unfortunately it didn't last. I have to repeat more or less daily.
@@jacksonmanwileyman2549 er min zuo ci wan
@Andrew Er min zuo ci wan
Thank you Dr Mandell,
I will be sharing this with someone that suffers with tinnitus. You are fantastic!!!
🙋
The best internet doctor on planet earth! Thank you for all you do for people Dr.
The first exercise(thumbs in ears, open mouth,etc) knocked out 98-percent of the ringing after doing it ten times in succession at one sitting.. This after a 10-plus year bout with tinnitus. Will keep doing it until it's all gone. Very grateful. Thank you. .
Then you never had tinnitus....
You got ringing in your ears by some medical disorder....
@@tiddybearkush ..three specialists over a ten-year period confirmed tinnitus. BTW, disorders that have that type of symptom don't automatically correct themselves with a simple exercise.
It really sucks having it, but I did have a good time getting here. Hard rock, metal music, and lots of concerts. Lol
What's status now
I'm so sorry to everyone who has it, when I first got it I could stop screaming and crying I thought something was wrong with me,I stayed up night to pain and ringing this definitely helped, we can get through this guys stay together and stay strong
Peter Lynch
1 hour ago
Hey Doc, I fixed my Tinnitus. Basically ur ear sucks in trying to protect itself from noise etc. So all the tiny bones get out of alignment. It took about two months and working daily on it to massage and stretch the ear back into the original shape. I used coconut oil and went skillfully deep into the ear hole starting stretching pressing and opening. I searched and pressed deep into all parts of the ear releasing tension. It helps to know and do some nostril breath work to undo stress in the tissue. I also found behind the ear where it joins to the skull their was tenderness and tension and I worked diligently in those areas.
Think about it. The ear got whacked hard with sound so it needs to be put back into position. Look at it like that. Learn to do the massage work. Granted I have nimble fingers as I play classical guitar and practice yoga so I have a leg up but this can be done.
Also, on CZcams there are om chanting tracks at 528 hz that are several hours and work like a charm.
Never say something cannot be healed, we just don't understand how to do it. I had it and was suicidal after a solid month or so of non stop noise. I had to figure it out.
You can be a healer. I'm in in south Florida if ur in the are I can show u my technique. All the best. 👍🤗
Amen
This is amazing!!! I usually have tinnitus because of sinus congestion, and sometimes after not thinking about it it goes away on its own. But I have to thank you for being super descriptive. As someone who is blind I know what you're explaining, and the next time it happens I'm totally trying this. Thank you so much!!!
How long it stays when u had sinus
This is the first time it happens to me and I hope it goes away once my sinuses are better 😢
Thank you! Have suffered for years , and years. First time I tried this was late at night in bed. I can honestly say I went to sleep with no noise in my ears. Shared this with my big brother, he suffers also.
*I DID EveryThing PerFectLy!!!*
*Now My Tinnitus has DoubLed the Volume of the RING!!!!*
It’s so nice to see someone out there spreading the word about things WE can do naturally at home, thank you!
*I DID EveryThing PerFectLy!!!*
*Now My Tinnitus has DoubLed the Volume of the RING!!!!*
If only it actually worked.
It does not work
Heavy metals check
Tinnitus
Denis Beroš Radio Brač
Antivirusna emisija
CZcams Channel 👍
LIVE TUESDAYS FROM 11 A.M. TO 1 P.M.
How amazing to FINALLY find something that will help with Tinnitus! I’ve had it for 4 years and it’s just gotten louder and louder. Thank you!
Thank you for this. I noticed a difference already. I seriously could cry as I can’t take it anymore!
1 week of no sleep because of the sounds I was hearing. These excercise really work for me, thank you very much ❤
Don’t give up’ tinnitus I sufferer for 9 years, after treatment I relief from Tinnitus condition by 80% I still hear the noice but not has loud as it use to.
I’m back to sleeping normally and going out, socialising again.
All thank to nana oloruns for her treatment
+2 3 4 8 0 7 5 3 5 4 4 1 1
WHATSAPP, HER FOR HELP
@@foylashaee7450 what treatment?
@@Denis-iy8nw it's a scam....
20 years..constant squealing in my ear..today albeit only for a couple of hours, total silence! Thanks..
so happy for you man. I hear it less, but still there. I guess i just have to do it daily
Did it go away or at least help?
I'm sorry-but I find that impossible to believe.
@@witheringi9492 tinnitus is a symptom, and can have a wide range of causes. Conditions that are caused by congestion or inflammation of the sinuses/ears can be relieved tremendously by this method. Even if temporarily at first.
@@joneslarry3006 totally bogus snake oil
All love for everyone on this video, I have had it since the age of 15 due to work/loud noises and it hasn't left me since. I'm now 23 years old.
I know it's hard but we need to focus on the positives in life, one of them being you need to become your own best friend so your mind is strong.
I don't now which one of these worked, maybe all, but the ringing and buzzing in my ears went away after doing all these. ❤❤ Thanks M Dr
How long you had this?
WOW! After doing this I had over a minute of silence. I have not experienced silence in may decades. The ringing came back after but much reduced. Thank you
How's the process after 1 year after you posted this?
Thank you! My tinnitus is gone. I practiced your exercises every morning and felt relieved within 2 weeks. I still do the exercises because I feel they make me feel better. Thank you for uploading this videos to benefit so many of us. Thank you thank you ❤ I also would like to add that I started practicing TM meditation during this time as I felt I was under a lot of stress when tinnitus started. I needed to relax my mind. I hope if you are experiencing this know that things don’t last forever. I also came across brain plasticity concept and started looking and feeling different about the tinnitus to disassociate the ongoing thoughts about it. It is gone and will continue to do my exercises for a long long time. Thank you again! ❤
May i ask how many times per day you were doing this and how many days before you noticed a change? I am now on day 2.
@@faderrider75 Жжх
Hello! I did it every morning after breakfast. I also combined czcams.com/video/ztSBhvt4v-E/video.html&lc=UgxjvxRIFkNdzRGmwFR4AaABAg.9h2hs-VzQ5q9lGZn_G3-kK
meditation and tapping. All of this in about 20-25 minutes, TM meditation being almost 20 minutes. I also tried to retrain my mind regarding the sound as "uncomfortable" to labeling it differently. For example, I would start saying: tinnitus feels like"tickles" or a warm feeling" or something similar to goosebumps feeling.. Nightime was challenging. Get a good sound machine and I can recommend if you like. Start thinking of it differently. I think this concept is called "mental plasticity". It took me less than a month for tinnitus to stop. I hope this makes sense. I don't do the exercises now, ( although I do meditate from time to time) and I gained a great deal of confidence mentally and it correlates to my inner peace. Meditation, journaling, anything to find peace in your mind and heart will lead to better results in my opinion. I was very stressed and I read that tinnitus happens mostly when we are going thru great mental stress. When I had tinnitus, I also end up having all kinds of testing, ENTs, MRI, blood work, immunology, rheumatology until one doctor suggested journaling and meditation. I hope you find your journey and that it goes away soon. It will, lets' start thinking this way. :)
@@faderrider75 did you see any difference so far?
@@Rose-xn3hl I did but not from this. I have been getting relief, almost to the point of not noticing it, using one of the high frequency tinnitus scrubber vids on YT. However, it seems like if i don't put the time in with that, it returns. I have migraine too, so often i don't get to the scrubber. So if i do i am ok-ish but if i don't i have it and it can be pretty loud. It is kind of you to check on a stranger- thank you, i like what i don't often see.
I've been doing these exercises for about 2 weeks, and it's helping a lot, that's amazing!
What's your tinitus status right now
How's the process after 5 months after you posted this?
@@Mike717ful same
Thank you Dr Mandell this is my second day with you 😊it has made feel so much better.
I have had tinnitus for two months straight without relief up until yesterday when I followed your instructions and it has decreased by 80%. THANK YOU!!
*WUT Caused YOU to GET IT???*
Amazing! The 1st bit of relief I've experienced in YEARS! I'm wearing a huge smile and a tear of joy. Thank you so much!!
Just last night this hissing sound started up in my right ear. It seemed to away while I was sleeping, but it has just started up again! I'll be doing these exercises. Thank you, Doc.
Yes Dr. Mandell!
I am having this problem since 1990.
Of late I have been following your methods and I am feeling somewhat better.
I will keep on doing your therapy!
Thanks for your good advice!
-Kathmandu Nepal
Dr. Mandell... You are a true nurturer. And an exceptional human being.
Mixed reactions i see. Little comfort it gives that iam not alone in the world . There is never silence in my head.
I don't think anyone has silence in their head !
@@laburgy without he noise...thoughts?
I’m 13 and it’s been bothering me for 1 year now
@@waterrrr5874 sorry to hear that. Hopefully you can deal with it.
@@waterrrr5874 I’m 61 and have had it for as long as I can remember, even younger than 13. Eventually you get used to it and don’t notice it till you start thinking about it
Dr. you are amazing as always! I did these exercises last night and already have relief this morning. I will continue with them daily!Thank you, thank you, thank you isn’t enough but thank you.!!!❤
Multumesc mult ! Imi pare rau ca ,nu este tradus in limba Romana ,doar prin semne .
How's the process after 7 months after you posted this?
@@Mike717ful sometimes I have to go back to it because it returns but these exercises always help.
Thank you Dr. Mandell for your most generous help.
Let's be overcomers during these difficult times. God will make a way for us to endure our trials and tribulations. He will strengthen and uphold you. 🙏
Shame he was apparently so bored he cooked up our "trials and tribulations" for his amusement in the first place.
@@jayaybe1 The shame is yours. Do not mock God.
Turn your life over to Him while you can still find His grace and mercy.
@@jayaybe1 exactly lol
@@honeyd8436 what mercy? Tinnitus isn't mercy and neither is loads of diseased, starving kids in poor countries. The fuck is your god at? I see so many people put gods name into us having tinnitus, just makes him less likable
Amen!!!!
Yesterday evening, i did one set of your exercises. As a result, i had a terrible night with expectoration as of increased mucus production but today my tinnitus went down from 80% down to 10%. It's easier to breath and my physical exercises are much easier to perform today. I will definitely continue with the training as it clearly cleans up the faulty system in my head.
Many thanks, Dr. Mandell
Glad to hear this. i’m feeling the exact same way. i just tried it awhile ago and it’s very satisfying. i’ve been dealing with these for like 3 years since before covid. 😭 God is so good!
Ringing in the ears is /are
Heavy metals
EBV Epstein - Barr Virus
Candida albicans type 1
Leaky gut is Psoriasis
Herpes Simplex
Herpes Zoster
And a lot more!!!
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Find a Croat, Bosnian, Montenegrino, Serbian
To translate for you
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@@misteryz573 Do you mean Croatian? You have some flaws in the sentence.
@@berntolovhellstrom8891
Don't be smart!!
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Thank you so much. I have tried some of these steps and will do the whole set when I get home. I have had this for 45 years and would love to get it under control.
You have helped my husband and I tremendously in many ways. My Dad was a Chiropractor for 40 yrs. Treated 17 patients the day he died. Kinesiology was his fav.
Just a tip. My Tinnitus was caused by an antidepressant. It as severe. So glad I found out.
Hope this helps someone.
Good to hear I'm not alone in this. I've had tinnitus since ages but it was mild and didn't affect my life. Since I started taking antidepressant - Venlafaxine, it went up through the roof
@@itelrim6420 Nobody is going to pay attention to your terrible message when you write it out like that.
Dr Disu can cure ur tinnitus with herbal remedies
*I DID EveryThing PerFectLy!!!*
*Now My Tinnitus has DoubLed the Volume of the RING!!!!*
Mine too but hopefully this will help
Bloody hell. I was doubtful but gave it a go and got immediate improvement. Tremendous.
Really it helped. Please get back to me please
Your utmost dedication towards your work has gave me full confidence, Dr Abiola, sometimes we do need trust to with a great sense of humor to get things accomplished, I never thought there would be a way to get rid of my Tinnitus Buh you made that possible ❤❤
Okay...last night I found this video, did the exercises and slept much better! I woke up with much less ringing in my ears and full of hope that I will be completely healed. Doing it again and again! For me Dr Allan Mandell was God sent one to help me with this horrible tinnitus.
Hi Rachel, hope your tinnitus is much improved by now. Greetings from Ireland. I have had this ringing sound in my head for a few years now. I just came across this video. I must try the technique. Best wishes 👍😊🙏 Michael
So is your tinnitus resolved now
Interesting… I tried this and the ringing in my left ear lessened significantly… the biggest change, my sinuses opened up and drained… I can breathe much better now too! Thanks!
I've had tinnitus for 6 years and just lately it's gone really loud. These exerciseses have helped me tremendously in reducing the loudness so I can sleep I hope these exercises help other people as it's done for me. Thanks Doc.
Hey my friend one guy made a comment that his stress levels affect how much tinnitus he has I believe mine comes from my wife
Hey jones, Have you heard of Dr ITUA who cures tinnitus perfectly without reoccurrences?
@@coryburns9161 Don’t give up’ tinnitus I sufferer for 9 years, after treatment I relief from Tinnitus condition by 80% I still hear the noice but not has loud as it use to.
I’m back to sleeping normally and going out, socialising again.
All thank to nana oloruns for her treatment
@@coryburns9161 +2 3 4 8 0 7 5 3 5 4 4 1 1
@@coryburns9161 WHATSAPP, HER FOR HELP
I have suffered from all the symptoms you describe - tinnitus, vertigo, brain fog, headaches which resulted in a lot of anxiety. Your exercises gave me immediate release. God Bless you for such practical advice .
My tinnitus has become constant over the last few months. You are a great doctor and a good man, doc. My family watches your videos all the time. Keep up the Great Work. God Bless.
Hi this is the first time I have seen this video and I followed the instructions, I can feel that his technique is working. Now I have subscribed and I will be following him or his instructions, will do the exercises daily to get better. I am nearly 71 years old and been suffering since last 2 years. 🤗.
I have been suffering with tinnitus on and off for years. I just tried this simple procedure (so wonderfully demonstrated by The Doc!) and feel immediate improvement right away - the drainage of the sinuses and decrease in pitch of ringing! I will certainly be adding this extremely helpful practice to my daily routine! Much thanks, Doc!
Before this video I was pretty stressed out, but seeing a vision of myself doing these practices made me laugh a couple of times and gave me hope for the future. I do believe it works, even if it was a tiny bit. Thank you.
Awesome. Minimized my symptoms instantly. THANK YOU!!!!!!
Thank you it feels great and has allowed me to relax to enjoy my day. It has been 2 days since the tinnitus symptoms began. I will continue and report back. 🙏
I've been dealing with this since the early 80's.
I know when I have a cold or sinuses infection it gets louder.. But, one thing that works for me, I try to stay away from any caffeine products, smoking of any kind.
I like to have a cigar every now and then and I notice that it gets louder.
Stay easy and most definitely stay blessed
Apple cider vinegar water mix in ears 5 mins turn on side leave in abates it
I did this today and the noise went down from 10 to 3 it really worked for me, I have this since last year after having a bad ear infection, it’s affecting me so much that sometimes it wakes me up and I start having a panic attack and anxiety, I was praying for God to please take that noise away, and looking at CZcams I found this, I did it and like 15 minutes later I took a shower and it felt weird because I wasn’t hearing the noise it went away specially from one ear, the other one was sounding low, right now I’m going to sleep and did the exercise with the doctor exactly how he is doing it, I hope this continues to help, I tell you it feels better, try it. Thank you doctor.❤🙏🏾
Mine started the first time 5 yrs ago with a head cold. I was able to get almost gone. Then I got an ear infection in my left ear and the ringing is back. Another piece of advice is to train your brain to ignore the sound. Look up breathing meditation. When I go to bed I practice my breathing and my brain completely removes the sounds.
🙄i hope it's gone. 😭can u give an update?
this man is an angel. I tried this and felt a huge difference right away!
First exercise and I could already hear a difference. Thank you!
This is definitely the most immediate response I’ve ever experienced. It quieted my symptoms which are a constant high pitched ring. I hope it can eliminate it, I feel it will improve my hearing in general. Thanks!
*I DID EveryThing PerFectLy!!!*
*Now My Tinnitus has DoubLed the Volume of the RING!!!!*
WHAT A WONDERFUL DOCTOR AND TEACHER YOU ARE.
I just followed along with you as suggested. This has been bugging me for a "minute" now and for whatever reason I clicked this video. SO GLAD I DID! Amazing! I just wanted to comment to say thank you for sharing this and taking the time to put together the video. I'll be doing it daily now, like push ups. 😉
This is absolutely amazing. I have had high frequency tinnitus for years and after doing this once the improvement was definitely noticeable. I can't say enough how amazing this is.
Dr Al you’re on the money as usual. We are lucky to have a man like you helping and imparting your knowledge. Just for the sake of helping people to heal themselves. You are one stand up guy.
I love to be a doctor just like you,doc ❤️❤️❤️
Thank you.
Wow it didn’t take it all away but it definitely calmed it down. Thank you from the bottom of my heart!!!
Thank you for what you do to help so many. May God bless you as you help others. 🙏🏻
The buzzing have been getting a lot louder and hard to drown out recently and this really helps thank you!
Thank you Dr Mandell, it’s so comforting to know there IS a Dr out there that takes Tinnitus seriously.
i agree! yesterday i went to here in ohio Cleve clinic and the ETN doctor said theres nothing we can do for you
Don’t give up’ tinnitus I sufferer for 9 years, after treatment I relief from Tinnitus condition by 80% I still hear the noice but not has loud as it use to.
I’m back to sleeping normally and going out, socialising again.
All thank to nana oloruns for her treatment
+2 3 4 8 0 7 5 3 5 4 4 1 1
WHATSAPP, HER FOR HELP
@@judegallagher2355 they may lie because they don't know what the cause/reason
Thank you Dr Mandel you are so humble, we can see in your eyes that you realy love us and want the best for us.
Excellent Dr.Mandell ! Very affective. Thank you so much ❤️
I'm a pretty sceptical person generally, especially of youtube "cures", but I did these exercises last night, didn't notice much change at the time but this morning there is a lot less tinnitus noise, to where I can barely notice it. It was getting fairly annoying yesterday so I was willing to try this when I saw it. I'm glad I did! Thank you. I hope it helps other people too. Definitely worth trying!
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Thank you my G. A. I've been looking for cures for titans for 3 yrs. This came as a blessing. 🙏❤️Thanks to you Angel, My daughter has been suffering with this yrs, I've shared this with her hope it gives her the maximum relief Thank you and God bless you andfamily. 🙏❤️🤲Lots of Love❤️❤️❤️❤️🌹
I'm going to share these techniques with my lovely wife tonight after work...her tinnitus is really bothering her of late. I'd love to hear your update if you would. Does this stuff continue to provide relief, & if so, which technique(s) in particular are the most effective for you? Thanks!
@@scottsherman5262 Fingers in the ears and pull out rapidly, that seems to give the most immediate relief to me. I do still have tinnitus but it has lessened. A lot of the time I don't even notice it. Best of luck to you both! I'm thinking that a visit to an ENT specialist might be worthwhile also.
Dr.Mandell: You are a God's sent. THANK YOU SO MUCH!!! Subscribed to your channel full of wisdom & knowledge for all over body conditions. Following you always. GOD BLESS YOU.
I've had tinnitus and what also seems like hyperacusis for years and a friend told me to watch this. I felt the warmth and popping as described in this video. I'm a singer and always had a problem hearing my own voice but now I can suddenly hear it way clearer than normal. I still get agitated by certain high frequency sounds but hopefully its easier to sing now using these techniques.
Thousands thanks Dr. MANDELL,SALUTE!❤
I have been plagued with tinnitus for years. I found your video and followed along with each technique and was blown away! I felt a slight reduction in the ringing! I will continue this regimen daily.
Thanks a million, Dr Mandell! I thought I had to live with it! I've just tried your techniques, and am hopeful that there is a cure for this condition. Peace & Abundant Blessings.
Hey fend, Have you heard of Dr ITUA who cures tinnitus perfectly without reoccurrences?
if you want to get rid of tinnitus and hearing loss watch this.czcams.com/channels/5lrwNXbYGdqU3d69XMuI6Q.html
I'm gonna do this at least twice a day. Thank you doc. I really pray this helps as I've been struggling w this for ten years. I'll keep you posted on my progress.
Between this & doing ear irrigation I've had good success. Most days I don't even have tinnitus anymore, it only occasionally flares up and the volume is very low.
You'd be surprised how much better your ears feel after a proper cleaning (not QTIPS). I use Carbamide Peroxide + Warm Water Irrigation, but you can see a specialist who can do the cleaning for you. Don't listen to loud music. Use the exercises. You will feel relief!
God bless.
❤ oh dear sir. I have suffered with the ringing so bad for most of my life, I can't hardly hear. I've tried your advice! And I have to say god bless your knowledge of relief I'm almost noise free in just 2 days. I love you 🎉
You my friend are a blessing and this Tinnitus has become low in volume compared to how it's been at the forefront of my mind(driving me insane) I prayed too!! THANK YOU 😊 Doctor Allen.
I’ve heard snap crackle pop noises and my heartbeat in my ears for over two years. Tried this and it has helped so much! Thank you!
You may have a rice crispy in your ear
I never had it until this week..in one ear. So I will give all this good info a try and so far everything you've every suggested worked completely. Thank you❤
Hi doc I am nine years old and I had this problem and just did this exercise with you and my ear popped thanks so much
God bless you Doctor Mandell and your family.
It's been years I could hear peak sounds and flaping noises in my ear, it's been 3 to 4 days I been doing your exercises and there is great difference about 70%.
Thank you Doctor Mandell.
I am from Goa India.
Hello concy, do this technique really helped you. This is Hemant from Mumbai
क्या आपको सूनाई अचा देत हे क्या
If it helps you it might help me
How's the process after 1 year after you posted this?
OMG!! I hurt my ears in construction. Hammering metal against metal for about 6 hours. That was about 10 years ago. I have had bad ringing since then. I had adjusted to it so it didn't bother me all that much. After doing all these movements just in the time of the video running. The ringing is almost completely gone. All those years and it was this easy to repair. I will be doing this every day now. I can't thank you enough doc!
I have a mild case. And these steps have IMMEDIATELY improved it. I will continue them for sure. 👍
Thank you for posting your video. Don’t know if the methods will work. But really appreciate someone who ho took the time to try and help tinnitus sufferers with some practical methods that may help with out trying to sell something. You are truly a doctor. I will post results after trying for a while. Thank You again!!!