20 Minute Full Body HIIT Workout for Fat Loss - 20 Min Dumbbell HIIT Workouts at Home with Weights
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- čas přidán 23. 01. 2022
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Instructions for 20 Minute Full Body HIIT Workout for Fat Loss - 20 Min Dumbbell HIIT Workouts at Home with Weights: hasfit.com/workouts/home/adva...
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Awesome! Thank you for these great workouts. I'll check out the app too ☺️
it's been 8 years for me. Still a fan! Keep going, coach and claudia!
They are brilliant. They really energise me.
First day impressions:It arrived in a waist high box. czcams.com/users/postUgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 Each dumbbell was in its own foam box within the shipping box. Everything was secure and in good shape. No weird smells. The weight changing mechanism is really smooth and straight forward. Changing weight is really fast and easy. Though the handle is plastic, I don't think it will be breaking anytime soon. So far pretty impressed after my first session with them. I was afraid they were going to be too wide at first, but I didn't have any issues with them while doing upright rows.
Excellent workout. Have to admit I let the ads in the middle of the workout play in full just so I could catch my breath.
Sometimes I'm not in the mood for long workouts. This one hit the spot.
Whenever I get a post notification at 4am I know it’s a new HASFIT workout. Yes! Excited.
Liked this workout. I prefer the no Repeat workouts!
Love you both ! Great workouts! When I started with HASfit a year ago, I could barely do 5 minutes. A few weeks later, I made it all the way through. My favorite sessions are the hit with time and calories burned shown. It motivates me to see that. I am 68 and hope to get in great shape. God bless you both ❤️
Literally just came to your channel for my daily workout and you dropped this one 7 minutes ago, fortuitous!
Thank you! Side note: I've been trying your ancient workouts one by one and I realized that Claudia's communication skill just gets better every year. You go, Girl!
Yuppie. Something to do this afternoon 💪🏾
This was tough😂 I have been following your more recent videos, I struggled, pace was very fast🥵thanks a lot!!!!
Thank you coach kozak and claudia for all the amazing content you always give us
Keep these regulars coming. I love you guys
Just to let you know....you help us cross our physical boundaries and geographic ones as well. ❤
Thanks, Coach Claudia and Kozak! Awesome workout! Still sweatin and catching my breath over here 🥵😄
I'm 10 weeks postpartum and this is the first hasfit workout i've done since getting pregnant. Feels awesome
So enjoy your workouts! I especially like the warm up-work-cool down format. I’m always tempted to leave out the warm up and cool down:) Thanks!
Hi, guys!! Was so short of time and you came up as my solution to still workout and push myself! Those exercises made feel like I actually did almost an hour! Thank you so much! 💪♥️
اخيرا نزلو هالاسبوع متحمسه اجرب التمرين اليوم ان شاء الله 😍💪🏽
Another brilliant session - thank you both you are fantastic!
thank you guys and a good quick hitt workout for my busy time, blessings
This is perfect for when I'm pressed for time but want to feel like I got in a good workout.
Loved this! Thank you both 🙏
Another great workout! Short but intense. Thank you
I love how they still look the same after years of working out.
Working out makes us younger
Love quick and effective sweats like this!
adding to my favorites!!! love this 😀 ❤
This us exactly what I need, intense and not too long. Thank you
Doing this today!also adding it to my playlist 👍💪thank you 😘
thank you coach and Claudia for changing my life..love you guys.
Bless you ..and thank you
This workout kicked my butt. Thank you!!!
See now… I was going to do yoga today because I’ve been going pretty hard lately. But now I see this was posted.
Thanks so much, 2 years with you both, still benefitting. M in the UK
Thanks!
Great workout, thank you!
Omg this is awesome I love your workouts you rock
I love u guys welcome back. Would love to see more workouts from u too
Amazing video as always! "favorite part" definitely the Sumo Deadlift 🙃🙃🙃
Grazie!
Vi adoro! Siete fantastici!!!🔝⚡
Did it two days ago and am still sore. Great workout as usual, thank you guys so much!
Great workout
YOU TWO ROCK! THANK YOU!
Just amazing 👏
Another awesome short but more SWEAT than sweet workout here--thank you both 😍
"... or you may be a Rockette and get your foot right over your head .."
😆 🤣 😂
Modified this workout for this almost 65 year old great grandma. No more getting on my back because it makes me nauseous. I am aware of your senior workouts. :)
I enjoy your workouts, tho' I have been using another site for my workouts for a while. Yours is more challenging. I appreciate that you don't use loud music, making it easier to focus and enjoy. All the best. --However, I don't feel like a "tribe member"--just a older person working out to stay fit as long as I can. I appreciate your enthusiasm.
Needed this today :D just right :D
Thank you 🙏 bro and sis
Bestbest best videos thank you for every thing
great !
🔥🔥
It was guite intense with 5 kg weights. Thanks !
Like it? I LOVE it!!!
You are amazing 😍
No words❤
Me till the first 8 mins: Wow 8 mins done already? Hell yeah.
Me at the 11th min: Wait, what? Only 11 mins done?
❤️♥️
I like Claudia's shoes. What brand are they?
👍💪
Any replacement for the one arm snatch? I have a really low celing and i will litterly punch the celing if i do this movement. Otherwhise a god workout.
Do you have a program for those of us who are plus size (overweight)?
🥰
no shit they are back
Loved it! Fun, fast and effective! Thank you so much!
Ok
kicked my 78 y/o butt.