This Salad is a MIRACLE WORKER for Sore knees, Joints, and Inflammation! Life Changing Salad!

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  • čas přidán 14. 05. 2024
  • This salad has been major for reducing inflammation in my body! Hope you guys love the recipe and make it because it so delicious!
    I bought my kefir grains from here 2 yrs ago : www.yemoos.com/collections/cu...
    I still have the same grains. They grow and multiply. When I get too many kefir grains I either give them to a friend or swallow the excess kefir as a probiotic supplement. I know it sounds crazy, but I promise you its AMAZING for your gut and inflammation. WAY cheaper than buying probiotics, even with the pasture local milk I use.
    Green seasoning: • GREEN SEASONING RECIPE...
    Turmeric Tahini Dressing
    turmeric root
    ginger root
    1 tsp ground turmeric
    1/2 cup tahini
    2 tbsp almond butter
    3/4 cup kefir
    1 tsp salt ( adjust to taste)
    1/2 tsp pepper ( adjust to taste)
    2 tbsp honey
    1/4 cup red wine or apple cider vinegar
    optional add ins: chili flakes or ginger powder. also a touch of soy sauce of nice too!
    Adjust all of this to taste. Yall know I don’t be measuring like that 🤣 . If you dont havw fresh turmeric use 1 tbsp dried.
    Chicken thighs
    5 boneless skinless chicken thighs
    1/2 tbsp green seasoning
    all purpose seasoning
    sazon tropical
    smoked paprika
    olive oil
    salt/ pepper to taste
  • Jak na to + styl

Komentáře • 55

  • @SamtheMan0508
    @SamtheMan0508 Před 16 dny +32

    I'm 72 and just last week I told the librarian that it's not fair that all my favorite authors are on the bottom shelf.

  • @WisdomSounds-xo4ws
    @WisdomSounds-xo4ws Před 16 dny +26

    Fresh Out the box Knees!!! ❤😂🎉😊

    • @CamirrasKitchen
      @CamirrasKitchen  Před 16 dny +5

      I miss then things too 😥 don’t know what you got till it’s gone 🤣

    • @RonOnTheGrill
      @RonOnTheGrill Před 16 dny

      Right, lol! Even my knees laughed at that one!

    • @CamirrasKitchen
      @CamirrasKitchen  Před 15 dny +2

      whats up Ron?!

    • @RonOnTheGrill
      @RonOnTheGrill Před 15 dny +1

      What’s good friend? My browser saw something about knees and was like “bruh you better take a look at this”, lol! You’re doing the Lord’s work with this one. 😅😅😅😅

  • @joejo777
    @joejo777 Před 16 dny +8

    WOW CHEF CAMIRRA 👩🏽‍🍳, what a bowl of healthy chicken, quinoa, salad with 🥗🍗, special dressing plus probiotic, looking soo absolutely healthy, filling and delicious 😋. Well done 👍🏽✨👑✨👸🏽😘🧡💐💛

  • @vee20236
    @vee20236 Před 16 dny +8

    Hi Camirra like the saying you said when your aunt said "keep living my grandma use to say the same thing ❤😊😊

  • @raheema26
    @raheema26 Před dnem

    I LOVE that you have a green seasoning!!! People have no idea what a game changer that fresh green seasoning is as a staple in your fridge🤞 I use it for/on almost everything, even add a spoonful to my rice and also make my own compound butter with it ☺As another quinoa girly, I have tried a recipe my bestie used to make for me by making it as cilantro lime its a nice Chipotle take on it. Thank you so much for this and all the fire recipes queen!!!

  • @niselou
    @niselou Před 16 dny +10

    thank you sis for this video, i was born in the late 1900s as well; my playground and clubbin' days are starting to speak to my knees.
    my knees are fed up 😂

  • @mildredrogers9194
    @mildredrogers9194 Před 12 dny +1

    I am so glad to come across your site. ❤ I’m in love

  • @athenasowl78
    @athenasowl78 Před 16 dny +5

    I have been looking for recipes that help with inflammation. Thank you so much for posting this, I can’t wait to try it!

    • @CamirrasKitchen
      @CamirrasKitchen  Před 16 dny +1

      Glad it was helpful! i love eating this and it works for me!

  • @TKing-oe4zx
    @TKing-oe4zx Před 16 dny +6

    Hey Camirra 👋 this was so informative. Thank you for the recipe. This also controls the salt intake on store brought dressing. Looks delicious ❤

  • @truthhurtz8517
    @truthhurtz8517 Před 3 dny +1

    Salad looks delicious..😋😋

  • @treasuretreereynolds1764
    @treasuretreereynolds1764 Před 16 dny +3

    I’m definitely going to try this. It looks wonderful and the benefits of the dressing is just what my body needs!

  • @loripretti843
    @loripretti843 Před 16 dny +1

    Great Salad!!! God Bless Us All!!!

  • @terrancesmalls8073
    @terrancesmalls8073 Před 16 dny +1

    I would buy that salad. Yum!

  • @authenticallylakita
    @authenticallylakita Před 16 dny +1

    Hello Ms. Camirra:
    I hope this comment finds you and your family doing well, blessed, and staying safe. Im doing good.
    I'm a new subscriber to your CZcams Channel. Thank you so much for aharing all of your delicious! 😋😋😋 Most importantly, I must say a huge thank you for sharing such a delicous salad bowl to decrease inflammation of knees, joints, etc. I will definitely prepare this often! The ingredients are in my grocery cart. 🤗
    Have a blessed Soulful Sunday evening and week ahead! ✝️👆🏽🙌🏽😇🙏🏽💪🏽

  • @SOP-ECC3VS1
    @SOP-ECC3VS1 Před 14 dny

    Thanks sis for sharing!! Lovely!!!❤

  • @myoama160
    @myoama160 Před 10 dny

    Looks amazing

  • @gldnglow
    @gldnglow Před 16 dny +1

    This sounds great. Thanks!

  • @arlethaskinner7252
    @arlethaskinner7252 Před 16 dny

    I like your recipes and health tips

  • @Ohioan1951
    @Ohioan1951 Před 15 dny

    Man, that salad looks delicious

  • @nataliemscrzysxycoolharris

    You got me altering my shopping list 😉 I gotta try this. I’m going to research Kefir.

    • @CamirrasKitchen
      @CamirrasKitchen  Před 15 dny +1

      kefir has been amazing for my health. cleared my skin, reduced inflammation, etc. its some great stuff.

    • @nataliemscrzysxycoolharris
      @nataliemscrzysxycoolharris Před 15 dny

      @@CamirrasKitchen Cool. I will check it out. Thanks.

  • @pascal2844
    @pascal2844 Před 14 dny

    Hi Camirra, the algorithm suggested your videos and I'm glad that happened. I'm now binge watching your videos and m planning on trying them soon. Both my parents and my aunt have soke form of mild arthritis and would want to make them some of the food here according to your instructions but one thing I have noticed is that some of the products in your videos are American and we don't have those in Zimbabwe. I hope that in your future videos u also suggest alternative ingredients. Thanks for the recipes

  • @britgirl1152
    @britgirl1152 Před 16 dny +2

    Thank you so much for this recipe! I have an autoimmune disease that results in systemic inflammation. I’m always trying to find foods that don’t promote inflammation. I’m going to have to grab some ingredients, but, am definitely going to make this recipe. x

  • @Jaycarbrownie12
    @Jaycarbrownie12 Před 9 dny

    More health foods please

  • @authenticallylakita
    @authenticallylakita Před 16 dny +2

    Ms. Camirra, what was the bame of the green paste you put in your Boneless Skinless Chicken Thighs as a part of the seasoning mixture? Thank you kindly! 🤗🤗

    • @CamirrasKitchen
      @CamirrasKitchen  Před 15 dny +1

      green seasoning: czcams.com/video/taH6akVw8pk/video.html

    • @authenticallylakita
      @authenticallylakita Před 15 dny

      @@CamirrasKitchen Thank you so much, Mrs. Camirra!! 🤗🤗

    • @sblakeish
      @sblakeish Před 15 dny

      Thanks for sharing: wow that power bowl looks delicious.

  • @yakisha6148
    @yakisha6148 Před 16 dny +2

    Oh Cammirra you been making fun of the old people, now look at ya...mmph, smh😅😅😅😅😂😂

    • @CamirrasKitchen
      @CamirrasKitchen  Před 15 dny

      life has humbled me 😩 im definitely eating these foods and walking/ stretching more

  • @angelinacarraway3576
    @angelinacarraway3576 Před 15 dny +1

    What is the name of that green paste seasoning? I have been trying to find it but there’s so many different green seasonings!!

    • @CamirrasKitchen
      @CamirrasKitchen  Před 15 dny

      this is my recipe : czcams.com/video/taH6akVw8pk/video.html there is no one way to make it, but this is mine

  • @ShettikkaWoods-jl8iq
    @ShettikkaWoods-jl8iq Před 16 dny

    ❤❤❤❤❤❤

  • @mflournoy2971
    @mflournoy2971 Před 16 dny +3

    Music to my ears. I used to ask my aunts and uncles AND THEM...Why yallz talk about Aurthur like he yo' friend? THENNNNN...I FAAFO. Put some salt and pepper on them words just in case you have to eat THEM WORDS.

  • @ItsBrittany.
    @ItsBrittany. Před 15 dny

    Chileee i came here to just say im SO GLAD you cut that fat off 😂😂 cause most times you do not & i SCREAM!! 😂😂

    • @CamirrasKitchen
      @CamirrasKitchen  Před 15 dny

      lol i still dont do it all the time hahah. it renders off

  • @sanvipatil_1415
    @sanvipatil_1415 Před 11 dny

    Khal welcomes any kind of culinary experience, regardless of experience level. Come share your culinary adventures with us!
    =================

  • @christylove6226
    @christylove6226 Před 15 dny +2

    Not walking down the steps sideways...I'm guilty!!!

  • @patriciabreeckner5414
    @patriciabreeckner5414 Před 7 dny +1

    Chicken is high in Omega 6 which increases inflammation in the body...PAIN!

    • @CamirrasKitchen
      @CamirrasKitchen  Před 6 dny

      i guess organic chicken can be used instead. this is a first for me someone saying chicken causes inflammation. but i guess you can use chickpeas instead

    • @patriciabreeckner5414
      @patriciabreeckner5414 Před 5 dny +1

      @@CamirrasKitchen It's high in Omega 6 found in the grains its fed. Pastured chicken, eating worms and other non Omega 6 feed, will be a better choice...Thx